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PODCAST

The 6570 Family Project

If you are a parent of a tween, teen or somewhere on the way, this is exactly the place for you! This is the playground for parents who want to raise their kids with intention, strength and joy to come and hear all the discussions, get all the tactics and have lots of laughs along the way! We will dive into the real challenges in raising kids today and how to show up as parents AND teach your kids to show up as members of the family and individuals in the world. My name is Nellie Harden. Big city

kids & family parenting

All Episodes

14:18

Season One Recap and Wrap Up!

The 6570 Family Project ·

2022/11/16

Let’s celebrate good times, come on!Let’s celebrate!It has been 68 episodes with 31 guest interviews, 36 solo casts with me just speaking straight to you, countless strategies and lessons laughs and some tears… and I don’t even know how many references to ’80s and 90’s movie and tv classics, but we are here and ready to celebrate all that has been accomplished!Tune into this episode to travel with us through some of our biggest topics and also grasp the overall intent of it all!What are we here for

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50:10

Breaking the Anger Cycles and Fixing Damaged...

The 6570 Family Project ·

2022/11/09

What does it feel like to be in an anger cycle at home?How do you know if your parent/child relationship is damaged and what do you do about it?How did the pandemic shape behavior you are seeing today in your home?All these questions and more are answered in this fun and energetic conversation with Nellie and Robbin!Listen in and join us!About the Guest:https://www.parentingforconnection.com/https://www.instagram.com/robbinmcmanne_parentcoach/My name is Robbin McManne and I, like so many, struggled

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47:08

What To Do Now To Prepare Your Children For The...

The 6570 Family Project ·

2022/11/02

As a woman so many of us have gone into our careers and passions with 3 false ideas:1.What leadership is2.What success is3.That there is a “balance” between life and career that can be achieved and stabilized.All 3 of these ideals can act as an inevitable emotional cliff that if we were to prepare sooner, we could have been better suited for.Find out in this conversation the tops 3 things you can do NOW to help your children prepare realistically and enthusiastically for their future!About the

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42:28

Brain Function from Toddler to Teen with Dr.Sarah Bren

The 6570 Family Project ·

2022/10/26

Ever wonder why your teen behaves like a toddler sometimes?There are legit reasons why and it isn’t because they are trying to manipulate you.This is a vital conversation for every parent, from toddlers to teens, to listen to and gain perspectives on what is happening inside of their wacky, brilliant, and growing minds.About the Guest:Clinical Psychologisthello@drsarahbren.comdrsarahbren.comhttps://drsarahbren.com/podcasthttps://www.instagram.com/drsarahbren/https://www.facebook.com/drsarahbrenSarah

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40:08

Parenting Burnout: Is it OK and What Can You Do About...

The 6570 Family Project ·

2022/10/19

Parenting burnout is real.But how can we actually face that reality (instead of suffering silently with it), accept that reality (instead of stuffing it down or feeling guilt and shame about it), and do something productive out of it?In this episode, we are going to get into these hard questions and discuss the work/life balance of parenthood.Is it a real thing and if so how do I find some?About the Guest:MD, Owner of Imagine Pediatrics Behavioral Health & WellnessTEDx Talk: "Compassion

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40:55

How To Deal with Big Emotions In Your Children with...

The 6570 Family Project ·

2022/10/12

Do you have a child with big emotions?I feel like they all do (even WE all do) sometimes at the very least.Rachel Bailey is an expert when it comes to these YUCK feelings and this conversation is all about when our kids are showing us irritability, being controlling, comparing and discomfort, and more.How can we help them get through this?Listen in!About the Guest: Founder of Rachel Bailey Parenting Academy, creator of the proprietary "The Parenting Long Game Method"ilona@rachel-bailey.comRachel

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32:55

6 Things You Have To Teach Her To Become a...

The 6570 Family Project ·

2022/10/05

Challenges in life are guaranteed!In this childhood training ground for adulting (otherwise known as being a teenager), helping your child walk through challenges is one of the hardest experiences as a parent.But, without that push out of the nest, they never learn to fly and become an advocate for themselves. This is a practice, not a one-and-done skill. WHY? Because we have to be advocates for ourselves (and one day our families, friends, and more) and the many ways that this is required of us are

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43:02

How To Prepare For An Amazing Week Every Time with...

The 6570 Family Project ·

2022/09/28

Do you want to set your home, family, schedule, and sanity up for success?Toni Ann has the way!This is a great talk about what we can do to mentally, emotionally, and physically prepare for a productive and fun week ahead by doing a little now that saves you so much later!About the Guest:Toni-Ann MayembePodcastertoni-ann@realhappymom.comwww.realhappymom.comwww.realhappymom.com/podcasthttps://www.instagram.com/realhappymom.comToni-Ann is a full-time dentist, a reservist in the Navy, and the blogger

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29:12

How To Walk Your Teen Through an Emotional Storm?

The 6570 Family Project ·

2022/09/21

An emotional storm can look a thousand different ways depending on how things are being processed within for your child, but how you can step in and help them follows the same cadence every time.It will look differently than a typical conversation and there are some things you can do to “storm prep” and some things you want to do IN the storm.Tune in today to hear where storms come from, and what you can do to bring calm and leave with clarity.About the Host:Nellie Harden is a wife of 20+ years, mom

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39:53

What More Do You Need From Your Child’s Doctor? with...

The 6570 Family Project ·

2022/09/14

In this episode, we are going to cover topics from the typical pediatrics exam to the places in pediatrics that are needing more attention (especially for teens and tweens) and how to transition our teens from the idea of the “little kid” doctor to taking their health more seriously, and into their hands, as a teen.We want them to be advocates of their wellness and how can we help that become a reality along their journey?About the Guest:Pediatrician and Parent

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26:04

Cliques or Safety Zones?

The 6570 Family Project ·

2022/09/07

Why do young women huddle?She used to be so confident and now she seems so insecure.Why is that?What happens when they are left out of the group?All of these questions and more are addressed in this episode all about the community behavior of young women and why they think the way they do and congregate in groups and leave some out.There is one key factor.Listen in and find out what it is and how you can help your daughter grow through it instead of being chained to the stories of worth swimming in

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36:29

Finding the D.A.M.N Joy Through The Unexpected in...

The 6570 Family Project ·

2022/08/31

Life can throw some curve balls that are least expected sometimes.There is no preparation for them, but there are some tools and skills that you can develop and use to keep you grounded, moving forward, getting back up, and finding joy again.This conversation with Bevin hits on the infertility story, loss, solo parenting, the hard talks, living past the unexpected and so much more.I can’t wait for you to listen!About the Guest:Founder of the Take the DAMN Trip Movement, and Business & Brand

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25:51

When Building Your Teen: First Comes Worth, Then...

The 6570 Family Project ·

2022/08/24

Raising a child is big work and we all get a surprise in the middle of it all when it shifts from the needs of the first half to the different and more specific needs of the second half.It is easy to get flustered, lost, and frustrated as a parent (and child) during these years, but there is a sequence of steps, a path, all uniquely walked by each parent, that takes you through their needs and builds what they need before they leave home.In this episode, we walk through the first couple of steps of

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46:05

Does My Child Have ADHD And, If So, What Do I Do...

The 6570 Family Project ·

2022/08/17

Do you sometimes wonder about your child and if they are a part of the 6.1 million kids diagnosed with this ADHD you keep hearing about?Or maybe your child, or you, already have been and you are wondering about some next steps.Dr.Bauer and Nellie have an amazing conversation in this episode about:1.What to look out for2.What contributes to this diagnosis3.Best advice to parents out there4.What you can do about itJoin in on this discussion and walk away with a better understanding of what this is all

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45:47

Tips On How To Do This Teen/Tween Parenting Gig from...

The 6570 Family Project ·

2022/08/10

There is so much to think about and do as a tween/teen parent and where do we focus?How do we help them be ready? What are the hard logistics and the soft lessons?Tune into this episode to hear from a woman who has written the book on it, and several more, as we discuss the ins and outs of this journey, where to keep your focus, and how to behave as a parent during these challenging years!About the Guest:Cynthia Clumeck Muchnick, M.A. Cindy, a graduate of Stanford University, is an expert in the

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38:23

Taking Mom Guilt OFF The Table with Guest Skye Barbour

The 6570 Family Project ·

2022/08/03

Have you ever suffered from mom guilt?If you are a mom I would say there is a 100% chance of yes!In this honest and beautiful discussion with Skye Barbour, Nellie fleshes out the inescapable lure of guilt and the equally doable mindset of saying no to it no matter what you want to do with your life.We are teaching our children how to live during these 6570 days after all and we want them to pursue their passions, so why would we?Their foundation will be the mirror of our actions and following your

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24:02

When "Should" Your Daughter Start Dating?

The 6570 Family Project ·

2022/07/27

This is a BIG topic in the tween and teen years.When Can I Start Dating?The simple answer is… It depends.But, what does it depend on and how do you know when is good?So many questions.Tune into this episode and get your answers so you can have a more clear understanding of when this may be a good option for your daughter and how to navigate the dating world with her.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever

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50:25

How Does My Marriage Affect My Parenting with Guest...

The 6570 Family Project ·

2022/07/20

Have you ever wondered how your relationship with your kids is affected by your marriage or how their relationships are navigated by your own?In this discussion with marriage specialist, Ann Visser, Nellie, and Ann open up about their own marriages and the trials and triumphs and pave a way forward with the 3 secrets to a happy and healthy marriage!This is not a conversation you will want to miss!About the Guest:Coach speaker, trainer, and business

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19:56

OMGoodness! I Have a SENIOR! How Do I Do This Year?

The 6570 Family Project ·

2022/07/13

Do you have a child going into their senior year?Whew!Me too and it is playing with all the emotions I have.The weight of everything coming up in this big transition year with my oldest can feel paralyzing sometimes, but thankfully we have been preparing for this for quite some time as best we could.This is a hug and a guide for any parent coming up in this year or you see it in your future.I got you.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer,

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40:45

Things To Do Today To Help Them Thrive Tomorrow with...

The 6570 Family Project ·

2022/07/06

So much of our world actually exists between our ears and building the foundations of communication and connection with our kids to be able to share in that prime real estate is essential to being able to help them grow, lead them and give them space to fail, pivot and heal.In this discussion with Teresa Janzen, I will take you through some ready-to-implement tools you can use right away with your pre-teen and teen children to make sure you are an active participant in their journey as they are

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68 results

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