PODCAST

TTT 12-13 Recordings

TTT

These recordings are lo-fi, lightly-edited lecture captures intended only for the participants in the TTT12-13.

health fitness & nutrition

All Episodes

Teacher Training - Side Bends (7/28)

TTT 12-13 Recordings ·

2012/07/31

July 28th Session of Teacher Training -- Side Bends.

Pratiloma Clip (7/28 Pranayama Workshop with JB)

TTT 12-13 Recordings ·

2012/07/31

Discussion of Pratiloma -- and setting up for a brief practice. The practice is not recorded.

Breath Observation on the Back - ( JB 7/29 Pranayama...

TTT 12-13 Recordings ·

2012/07/31

15 minutes of breath observation on back. Missing. Instructions for getting into the posture.Fold a pranayama blanket: Take a half-folded yoga blanket and, starting at the long end, accordion fold 3 or 4 times, making each successive layer a bit thinner than the previous layer. It will look like a long flat pyramid. Begin lying on a pranayama blanket Sit with your hips on the mat in front of the bolster. Slowly recline back. Support your head with a folded blanket if necessary. Relax and

Pranayama: Different Types (7/28 Workshop with JB)

TTT 12-13 Recordings ·

2012/07/31

JB talks about various pranayama techniques and discusses the yogic philosophy behind pranayama. The practice is in a separate clip.

Asana Excerpt- JB's Open Class - Opening Sequence

TTT 12-13 Recordings ·

2012/07/31

Includes cat-cow warmup and sun salutation. From 6/4/12 class

Gayatri Mantra (Chanted by Jim B before class 6/8/12)

TTT 12-13 Recordings ·

2012/07/30

Om bhūr-bhuvaḥ svaḥ, ŧaŧ-saviŧur-vareṇ'yam, bhargo đevasya đhīmahi, đhiyo yo naḥ pracho-đayāŧ.

Gayatri Mantra (from 7/14 Sanskrit workshop with...

TTT 12-13 Recordings ·

2012/07/30

Ganesh Mantra (from 6/30 Sanskrit workshop with Dianna)

TTT 12-13 Recordings ·

2012/07/30

Saraswati Mantra (from 7/14 workshop with Dianna)

TTT 12-13 Recordings ·

2012/07/30

Chant of 20 Gunas (from 6/30 Sankrit Workshop with...

TTT 12-13 Recordings ·

2012/07/30

Alphabet Song (From 6/30 Sanskrit Workshop with Dianna)

TTT 12-13 Recordings ·

2012/07/29

Chanted to the alphabet. http://www.tilakpyle.com/sanskrit_alphabet.htm

Asana Excerpt - Backbends (Clip from JB's Backbend...

TTT 12-13 Recordings ·

2012/05/14

This is excerpt from the "TT- Backbends with JB". This is a shorter, smaller audio file that is useful for individuals who want to hear JB to through in detail the following asana: 00:00:44.790 warm up sequence including modified camel. 00:03:05.305 adho mukha svanasana 00:03:34.590 runner's lunge 00:04:04.777 uttanasana 00:05:13.402 utkasana 00:06:32.554 virabhadrasana i detailed cueing instruction 00:11:22.283 uttanasana (counterpose)

TT - Backbends with JB (May 12, 2012)

TTT 12-13 Recordings ·

2012/05/14

Partial Open Class with JB

TTT 12-13 Recordings ·

2012/05/08

First 15 minutes of the class were not recorded. Recording starts at the end of a Surya Namaskara A variation (with Virabhadrasana 1). 5/7/12 Class

TT - Seated Forward Folds with JT (May 5, 2012)

TTT 12-13 Recordings ·

2012/05/07

Asana Excerpt - Self Practice Workshop with JT (May...

TTT 12-13 Recordings ·

2012/05/06

Self Practice Workshop with JT (May 5, 2012)

TTT 12-13 Recordings ·

2012/05/06

Open Practice with JT (May 1, 2012)

TTT 12-13 Recordings ·

2012/05/04

18 results

TTT 12-13 Recordings

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Différent et alors ?

PATRICK SULAY

女人课堂 | 引导男人付出,解决男人出轨,小三插足

文姬说爱

The Anxiety Coaches Podcast

Gina Ryan

Metabolic Freedom With Ben Azadi

Ben Azadi