PODCAST

Voice Notes from Maryam 💝

Maryam

Purpose. Positivity. Productivity. sistersflourish.substack.com

religion & spirituality islam

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8:55

Dear single sister, dear beautiful sister...

Voice Notes from Maryam 💝 ·

2025/10/22

Assalamu alaykum dear friend,Long time no voice note!I sat down to write my ‘morning pages’ (journaling) and I somehow ended up with a full letter to you 💝I guess that’s what happens when you write morning pages… the things on your mind just come out onto paper or something :)I pray you find this beneficial inshaAllah.Your sunshine is on it’s way to you (bonus sunshine, that is, because you already have the very best ⭐️).As always, please do email back, or leave a comment here if you’d like… What

19:01

if you & me were at a coffee shop together...

Voice Notes from Maryam 💝 ·

2025/01/14

Hey hey dear friend, assamau alaykum :)Thank you (in advance) for sitting down for coffee with me and for listening to me share some of what’s been on my mind.I challenge youuuu to write back via email to let me know what thoughts have been dancing around in your mind, even if they’re different from what I’ve shared… I may just invite you for a free on-on-one virtual coffee chit-chat, just because! Let me know if you’d like that 💝P.S. I’m that girl who orders a hot chocolate + plain croissant from

9:01

To the ladies I saw at the hospital yesterday

Voice Notes from Maryam 💝 ·

2024/11/19

I went to the hospital yesterday — nothing serious, just routine checks.I bumped into two ladies I hadn’t seen in maybe 20 years.We went to boarding school together, the three of us.First, I saw F. We were roommates at one point all those years ago, but we completely lost touch. Because, life.I hugged her and hugged her again.We said our hi’s and hello’s, and before it got too awkward, we said bye.About 15 minutes later, I saw H. I wasn’t close to her at all while we were in school. She was a

7:37

Once upon a time, there was this guy

Voice Notes from Maryam 💝 ·

2024/08/27

Listen to Voice Notes from Maryam 💝 on:Apple Podcasts || SpotifyAssalamu alaykum dear friend!So. This guy. We’ll call him Yahya.He was a family friend. He was (is?) a few years older than me.Our parents had known each other from way back.Fast forward to when I was a teenager, Yahya and I thought we were going to get married one day. #Lolz.It didn’t work out 😅 alhamdulillah!!Fast forward another few years, I got married to my best friend and husband (who some of you have come to know through my

6:14

Hey! I want you to meet Oga Abdul

Voice Notes from Maryam 💝 ·

2024/07/30

Listen to this Voice Note from Maryam onApple Podcasts || SpotifyOne of the things I miss the most about Nigeria is the road rage, yet it’s one of the things that scares me the most about Nigeria.I of course would rather watch the road rage than even be a teeny bit involved in it. I find it entertaining. And funny. And scary. I know I’m weird.Anyway. I want you to meet Oga Abdul.He’s our family driver and he’s been with my family for close to 15 years.Oga Abdul is a no-nonsense driver.He can

8:30

You Don’t *Need* Therapy, You Need a Journal

Voice Notes from Maryam 💝 ·

2024/06/25

Listen to this Voice Note from Maryam onApple Podcasts || Spotify || YouTubeA lot of people today think that they NEED therapy. This is mainly due to the high-stress lives we’re living, but therapy isn’t a NEED for everyone. It’s a nice-to-have for everyone. In fact, it’s a strong nice-to-have. But is it a NEED? I doubt it is.Now, are there cases where people do NEED therapy? Of course! 100% yes!This voice note is not for those who do need therapy. Please, please seek the help you need from a

12:57

You can trust Him, and it can still feel heavy.

Voice Notes from Maryam 💝 ·

2024/05/28

Assalamu alaykum dear friends! Today’s Letter isn’t actually a letter 🙂 it’s a perfectly imperfect heart-to-heart Voice Note from Maryam!It took multiple attempts to record it… multiple attempts to edit it… and multiple attempts to convince myself to publish it anyway… but Alhamdulillah, we did it!I’m looking forward to reading your thoughts on it in my inbox or the comments inshaAllah.Listen on Spotify | Listen on Apple PodcastsPlease remember me and my family in du’a 🌸Love + Du’a,Maryam This is

17:56

Should I ask Allah to reduce how much I love?

Voice Notes from Maryam 💝 ·

2023/12/10

Assalamu alaykum, friends!_The other day, I picked up my pen (keyboard) and wrote in my journal…“Should I ask Allah to reduce how much I love?”I knew I was hurting inside because… what is this deep question, please? 😆Listen to my Sunday Morning think-out-loud to find out how I’m trying to navigate (instead of fight) my heart for loving a little too deep, too much, too fast._May Allah control all our hearts, forgive our shortcomings, and may He bless us with the best in dunya and akhirah.May

9:01

3 Essential Tools for Dealing with Hardship

Voice Notes from Maryam 💝 ·

2023/08/02

Life can throw unexpected challenges our way, leaving us feeling overwhelmed and unsure of how to cope. In this episode, I share a personal journey that starts with a dental appliance and leads to powerful life lessons that apply to us all.Join us as we navigate the emotions of a child struggling with a new dental appliance, and learn valuable insights about patience, trust, and perspective.We draw inspiration from the Quran, reminding ourselves that Allah's wisdom is beyond our comprehension. We

10:19

A Muslim Woman's Guide to Life from the Deep End

Voice Notes from Maryam 💝 ·

2023/07/23

Join me on a transformative journey of exploring life from the deep end!In this episode, I share personal stories and reflections on moving beyond the shallow-end mindset. Just like learning to swim confidently, we'll discover how to approach our deen, relationships, health, and wealth with intention and excellence.Discover the power of one stroke at a time, whether it's deepening your faith, nurturing relationships, prioritizing your health, or taking bold steps in your career as a Muslim

19:43

"Were we not with you?"

Voice Notes from Maryam 💝 ·

2023/01/27

I went on a scary walk a few days ago.It was an icy winter trail and I was scared to slip and fall.I was scared some animal would come out of the forest and jump at me.It was dark, so I needed a flashlight but my phone battery was low.I wanted others to help me, I could see them, but they were way ahead.My heart was racing, my eyes wide open…Listen to this episode where I share my adventure, but also what I learned.And our Lord is forgiving and merciful ❤️ This is a public episode. If you would like

19:42

Listen to this if you're feeling overwhelmed

Voice Notes from Maryam 💝 ·

2022/12/23

We have a lot of tabs open in our brains all the time.I’m sure we all agree that our brains were not built to take so much pressure, so much workload, so much stress, so much stuff(!)… and to keep all those tabs open in our brains at the same time!This voice note is my invitation to you.Don’t forget to make du’a for the things on your brain-dump list, your today-list, and your right-now list :)Remember, you’re allowed to rest and recharge when you need to.May Allah ease your affairs, beautiful.With

26:09

The 12-week du'a system

Voice Notes from Maryam 💝 ·

2022/11/20

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sistersflourish.substack.com

25:21

8 lessons learnt in 8 years of marriage [Lesson 8]

Voice Notes from Maryam 💝 ·

2022/10/29

Lesson 8: Du’aBismillah.With no plan, no script, and no idea what I’d end up talking about, I decided to record (instead of write) the final lesson in the “8 lessons in 8 years” series.So you get to hear my super imperfect podcast, and I’m totally fine with that. I think. InshaAllah the next episode will be better. (I need topic suggestions btw, thankyouuu!In this episode, I spoke about du’a and how we need to make du’a for our marriage too.Allah is so near and He wants us to ask Him ❤️Here’s the

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Voice Notes from Maryam 💝

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