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PODCAST

Sayo Says

I’m a spoken word artist; gatekeeper of kpoetry; satirist and favourite child. Welcome to my new show, Sayo Says.I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.👍🏾 Make sure to like, comment, subscribe & share if this episode resonates with you, and if you enjoyed it.📲 FOLLOW ✨SAYO SAYS✨ ON SOCIALS: Insta: https://bit.ly/sayosaysig TikTok: https://bit.ly/sayosaystt 📲 FOLLOW ME ON MY SOCIALS:Instagram: https://bit.ly/simplysayoigTikTok:

comedy improv

All Episodes

1:11:02

Sayo Says: “ Sayo’s Supper Club I Double Dip Your...

Sayo Says ·

2025/11/04

🔊 Welcome back to my TubesOfYou and to ep.018 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.🗒️ In this episode we talk about:🎙️Sayo’s Supper Club: Sold Out Show✍🏾Making up your own idioms😈Rage Rooms are demonic? Chelsea come on now?!?🤐Emotional suppression💷Black women date transactionally?!? Boy bye!!🖤Hedonism & Black queer love🍿This is a must

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1:42:31

Sayo Says: “I’m Not Religious”| Nailing It Pod|...

Sayo Says ·

2025/10/28

🔊 Welcome back to my TubesOfYou and to ep.016 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.In today’s VERY VERY special episode, we have our first double guest feature !!! We’re sat down with my Nailing It Podcast co-hosts; presenters and creators, Wunmi Bello and Priscilla Anyabu!We talk about life, religion, pivoting careers, healthand much more.🗒️ In

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1:03:13

Sayo Says: “ Male Postpartum?! Girl, shut up!”|...

Sayo Says ·

2025/10/21

🔊 Welcome back to my TubesOfYou and to ep.016 of Sayo Says!In today’s episode, I’m annoyed!🗒️ In this episode we talk about:🚫 Co-opting the language of women’s pain🤦🏾‍♀️ Not every choice a woman makes is a feminist choice - that’s okay.🧍🏾‍♀️ Watering down feminism😐 This world is mad/dening🚨 Grow up and engage with politics📈Fascism and bigotry on the riseReminder: register to become a blood donor through ‘ It Takes A Village’, my campaign to get 16,000 new blood donors from Black heritage

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1:25:49

Sayo Says: Street interviews I Dating I Socialising...

Sayo Says ·

2025/10/14

🔊 Welcome back to my TubesOfYou and to ep.015 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.In today’s special guest episode, I am joined by Stephan Sarpong, aka Stxph Not Steve; actor, street interviewer and content creator whose hilarious interviews and vox pops have kept thousands of people entertained.This episode is chatty, playful and very unserious

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58:13

Sayo Says: “Colourism in Mykonos?" I Sun, Sea & Sex I...

Sayo Says ·

2025/10/07

🔊 Welcome back to my TubesOfYou and to ep.014 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.In today’s episode, there is no 4th wall being broken. In today’s episode we talk about how I use fashion and colours to survive living in the gloomy hellscape that is the UK. We talk about the beauty of solo dates and spending time with yourself picking up hobbies

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1:23:59

Sayo Says: “Someone dragged you off a train?”I Summer...

Sayo Says ·

2025/09/30

🔊 Welcome back to my TubesOfYou and to ep.013 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here. In today’s episode, I am joined by another special guest; my friend and minister of enjoyment, Seyi Classic. Seyi is a host, presenter, media personality and enjoyer of life, and honorary South African who has built an online following for his relatable and

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48:51

SAYO SAYS: ‘We do not live in a meritocracy’ |...

Sayo Says ·

2025/09/02

🔊 Welcome back! It's ep.009 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes!I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.In today’s episode, we talk about how I almost dieded on the escalators and my skirt was almost pulled down in the process. We also talk about meritocracy, touching on imposter syndrome, anchoring the conversation to the story of how I won Head Girl of my sixth form college and how

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1:37:23

Sayo Says: “We missed our flight” | Black UK &...

Sayo Says ·

2025/08/26

🔊 Welcome back to my TubesOfYou and to ep.008 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.Today’s another special guest episode! My good good sis Sofi joins us in the studio today to talk about sex, how she is finding digital nomadry, paying $7000 a month for her NYC apartment, Ronald Raegan, being woke- to name just a few topics touched on in this

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31:53

SAYO SAYS: “ I’m A Kpoet”| “What does my name mean?”...

Sayo Says ·

2025/08/19

🔊 Welcome back to my TubesOfYou and to ep.007 of Sayo Says!If you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here. Today’s another special episode!! It’s our first episode with Auntie Sade- one of my many personas. She’ll be making more regular appearances on the show if you show her lots of love in her debut episode. In this episode we talk about:🤯 When I found out that

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1:01:48

SAYO SAYS: “Boo all femininity coaches”| Public...

Sayo Says ·

2025/08/12

🔊 Welcome back to ep.006 of Sayo Says! And if you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.Today’s episode is very special!! It’s our first guest episode, and it’s with none other than Kelechi Okafor ( @kelechnakof ). Kelechi is a Nigerian-British, multi-disciplinarian with unrivalled wit and intelligence. She is an actress, public speaker, writer and author, pole dance

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33:16

SAYO SAYS: “Black women shouldn’t be humble" |...

Sayo Says ·

2025/08/05

🔊 Welcome back to ep.005 of Sayo Says! And if you’re joining for the first time, don’t forget to go back and watch the previous episodes!I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.In this episode, 📝 In this episode we talk about:🍿This episode is a must watch if you’re young woman trying to navigate dating and romance; and want to listen to unfiltered, unapologetic conversations about the importance of rejecting shame surrounding sex as a woman and why you

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41:02

SAYO SAYS: "Regretful mothers, regretful wives" |...

Sayo Says ·

2025/07/29

🔊 Welcome back to ep.004 of Sayo Says! And if you’re joining for the first time, don’t forget to go back and watch the previous episodes!I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.In this episode, we’re talking about sex, baby! I get honest about some of my dating and relationship experiences and how I navigated my sexual curiosity. As a young African woman, trying to navigate the world or romance and dating when culture makes a taboo of women’s sexual

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44:41

SAYO SAYS: "Therapy, spiritual acne, Ms. Rachel &...

Sayo Says ·

2025/07/22

🔊 Welcome back to ep.3 of Sayo Says! And if you’re joining for the first time, don’t forget to go back and watch the previous episodes !I’m your host, Adesayo, but you can call me Sayo,and I’m so happy to have you here.In this episode we talk about:🗂️👩🏿‍⚕️Therapy and forgiveness🔮 Over-spiritualising and pathologizing🤔 Does everything really happen for a reason?👩🏻‍🏫 👶🏾👦🏼Ms. Rachel and parasocial relationships🍿This episode is a must watch if you’re thinking about starting therapy, and

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24:47

SAYO SAYS: "I don’t want to be a mother, I want to be...

Sayo Says ·

2025/07/15

🔊 Welcome back to ep.2 of Sayo Says! And if you’re joining for the first time, don’t forget to go back and watch ep.1!I’m your host, Adesayo, but you can call me Sayo, and I’m so happy to have you here.In this episode we talk about:👵🏾 Backhanded compliments from older women🧠 How echo chambers feed into anti-intellectualism🧐 Intellectual dishonesty, challenging people’s beliefs and your own👨🏾‍🍼 Twitter and why so many men think they want children🍿This episode is a must watch if you’re nosey,

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36:49

SAYO SAYS: “I made my African parents apologise” | “...

Sayo Says ·

2025/07/08

🔊 Welcome to the first episode of Sayo Says! I’m your host, Adesayo, but you can call me Sayo,and I’m so happy to have you here.In this episode we talk about:🏡 Moving back home🚫 Setting boundaries and being a strict babe👫🏾 Getting kicked out by a guy🧑‍🧑‍🧒 Why African parents need to apologise to their children more🍿This episode is a must watch if you’re nosey, love to laugh, and want to listen to unfiltered, and unapologetic conversations about life.If you love satire and a good story time,

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