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PODCAST

The Confidence Diaries

In this podcast, experienced coach Lindsay Reid shares stories and experiences from her own life, along with her guests, and reveals tools and strategies to help us all feel more confident across many areas of life. From confidence at work, to confidence when dating, or when going through a break-up, to wedding confidence, to confidence as a parent, to confidence when running your own business, we"ll be covering everything you can think of! Lindsay believes that life truly begins when we learn to

education self-improvement

All Episodes

40:53

Episode 46: Confidence In Planning For 2025....with...

The Confidence Diaries ·

2024/12/29

In this episode, Lindsay is joined by super-planner Heather Offord from Clarity Consultants who helps businesses plan their growth. Heather shares her journey from burnout to dedicated diary planner, how she manages her diary and her time and her approach to planning for the year ahead.

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14:10

Episode 45: Confidence In Helpful Reflections On 2024

The Confidence Diaries ·

2024/12/22

In this solo episode, Lindsay runs through a series of super-helpful questions to reflect positively and helpfully on 2024 - and shares her own thoughts on her year, what went well, what could have gone better and lessons learned.

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12:04

Episode 44: Confidence In Backing Yourself

The Confidence Diaries ·

2024/12/15

In this episode Lindsay talks about having the ability to back yourself in any situation to do what you need to do, to achieve what you want to achieve. She talks about the importance of gathering helpful evidence and achievements along the way and how to remove that 'I can't' mentality.

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38:36

Episode 43: Confidence In Managing Life's Mental...

The Confidence Diaries ·

2024/12/08

In this episode, Lindsay is joined by emotional mastery coach Cat Paterson for a thought-provoking and chat about managing life's mental load. Expect to hear from Cat what makes up our mental load and how to ease the weight of it on our shoulders, why it's so important to understand our thoughts and learn to use them in a helpful way to navigate life's ups and downs.....and Cat also shares her approach to finding the joy in life and creating a life of prosperity that works for you. To find out more

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15:43

Episode 42: Confidence In Spotting The Fake Ones

The Confidence Diaries ·

2024/12/01

In this episode Lindsay talks about learning to be OK with people flowing in and out of your life and also shares some red and green flags that she looks for when it comes to the people in her life.

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14:40

Episode 41: Confidence In Fitting Things In

The Confidence Diaries ·

2024/11/24

In this episode Lindsay talks about time, how important it is to her, how to try and maximise the return we get on our time, as well as sharing what she wants to work on herself when it comes to managing her time and fitting things in.

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12:45

Episode 40: Confidence In Making Difficult Decisions

The Confidence Diaries ·

2024/11/17

In this episode Lindsay talks about how to tackle difficult decisions, and how to know how much time to spend on making decisions. She also shares her key things to consider when making a tricky decision.

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10:22

Episode 39: Confidence In Changing Your Mind

The Confidence Diaries ·

2024/11/10

In this episode, Lindsay talks about the importance of learning as we go and how that often involves changing our minds as we grow through lives. She shares her own experiences as well as her advice.

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14:03

Episode 38: Confidence In Turning Things Down

The Confidence Diaries ·

2024/11/03

In this episode Lindsay discusses how to make decisions when it comes to opportunities in your life - she talks about why saying no to opportunities can often lead you closer to your goals than saying yes, and shares her simple framework for assessing opportunities.

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11:25

Episode 37: Confidence In Having More Fun

The Confidence Diaries ·

2024/10/27

In this episode Lindsay talks about the importance of having fun in our lives, and how we can lose our sense of fun as we get older with more reponsibiities and things to think about - she shares her tips to create more fun in our lives and to remember and recreate those carefree days from the past!

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14:07

Episode 36: Confidence In Making Big Moves

The Confidence Diaries ·

2024/10/20

In this episode Lindsay talks about making big career or life moves - she shares some of the big leaps of faith she's taken throughout her life so far and talks through some of the reminders that she finds helpful when making a big life change.

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14:13

Episode 35: Confidence In Taking A Break

The Confidence Diaries ·

2024/10/13

In this episode Lindsay shares the signs that indicate when she is reaching her maximum stress levels, and the steps and thought processes that help her unwind a bit and take a break.

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14:25

Episode 34: Confidence In Bouncing Back

The Confidence Diaries ·

2024/10/06

In this episode, Lindsay talks about learning to bounce back from life's disappointments and setbacks. She shares her own experience and advice on how to bounce back after being let down by people or having to deal with life's big stuff that can be overwhelming at times.

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09:39

Episode 33: Confidence In Challenging Yourself

The Confidence Diaries ·

2024/09/29

In this episode Lindsay discusses having the confidence to challenge our decisions to ensure we are making choices that will help lead us to our long-term goals, and how sometimes we need to challenge how we feel about taking action in order to move forward.

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10:42

Episode 32 - Confidence In Being In Your Bubble

The Confidence Diaries ·

2024/09/15

In this episide, Lindsay talks about the thing she does to maintain a 'bubble' around her that supports her mental health and discusses why this can be such an important step to take for all of us.

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13:31

Episode 31 - Confidence in Finding Your People

The Confidence Diaries ·

2024/09/15

In this episode, Lindsay talks about the importance of finding people who contribute positively to your life, whether that's friends, or colleagues and really understanding what situations and environments work best for you.

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17:16

Episode 30 - Starting The Year With Confidence...

The Confidence Diaries ·

2023/12/30

This episode is a re-run from January 2023, after its popularity when it was initially released......in this episode Lindsay outlines some of the most common pitfalls when setting intentions at the beginning of a new year and shares her tried and tested method to start the year with confidence.....so that we can enjoy it, embrace it and make the most of it, not just in January but for the whole 12 months. Find me on Instagram at @lindsay.reid_

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17:22

Episode 29 - Confidence In Your Festive Food Choices

The Confidence Diaries ·

2023/12/22

In this episode Lindsay talks about Confidence In Your Festive Food Choices - and it applies to food choices more generally too. As a body confidence and relationship with food coach, this is something Lindsay has coached clients on for years....and in this episode she shares her key areas to focus on when it comes to making food choices that help you feel good, what to avoid, how to learn to listen to your body more and how to avoid that constant yo-yo mentality of starting a new diet in

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36:30

Episode 28 - Confidence In Managing The Juggle Of...

The Confidence Diaries ·

2023/12/17

In this episode Lindsay is joined by businesswoman and mum Victorial Halliday who runs global brand building company Victoria Halliday Consultancy. Lindsay and Vic discuss the never-ending demands, challenges and joys of running a business and being a mum to a young child, and Vic shares her fascinating career story, her heart-warming journey to becoming a mum and how she manages to juggle life's demands on a daily basis. Get in touch... Lindsay: Instagram - @lindsay.reid_ Victoria: Instagram -

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13:07

Episode 27 - Confidence In Ditching External Validation

The Confidence Diaries ·

2023/12/09

In this episode Lindsay talks about how much of our time and energy we spend seeking reassurance from other people about how we feel, look and the way we live our lives. She talks about tapping into our own inner wisdom and how to side-step unhelpful opinions! Find Lindsay on Instagram at @lindsay.reid_

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46 results

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