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PODCAST

Live Wild

Welcome to theLive Wild Podcastwith IFTA nominated Irish actor,Hilary Rose. Hilary is best known for her role as Mairead in the hit film and TV series, The Young Offenders.In her private life Hilary is an adventurer and lover of living wild and free in a modern world. Her blogwww.livewild.iewas well received which led to the production of this podcast.Hilary interviews people from all walks of life, specially those who live and work outside the normal boundaries of society, those who are passionate

health & fitness

All Episodes

1:02:03

#36 Robert Sheehan - Irish Actor, Writer & Meditator

Live Wild ·

2025/10/10

Global fame, creativity and meditation all collide in this very special episode. Actor Robert Sheehan, known worldwide for his role in Netflix’s Umbrella Academy, chats to me about his early acting days, the psychology of performance, and how meditation helps him navigate fame and creativity.Key topics we discuss:Rob’s early acting careerWorldwide fame with Umbrella AcademyThe psychology of actingCreativity and storytellingMeditation and living with awarenessKey links:Follow Robert here:

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1:01:38

#35 Kevin McGahern - Comedian and TV Actor

Live Wild ·

2025/10/10

Few comedians bring as much wit and charm as Kevin McGahern. The actor, comic and presenter joins me to talk about his career across TV, stand-up and film, the strange truths and lies of Wikipedia, and why he might just be the next Marty Whelan.Key topics we discuss:The craft of comedyCareer across stand-up, TV and actingIrish humour and storytellingWikipedia myths and half-truthsWhy Kevin might be the next Marty WhelanKey links:Follow Kevin here: @kevin_mcgahernFollow Hilary here:

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50:27

#34 Anja Murray - Ecologist, Environmental...

Live Wild ·

2025/10/10

The power of nature to heal both body and mind is extraordinary. Ecologist, author and broadcaster Anja Murray joins me to chat about her bestselling book Wild Embrace, her career in ecology and policy, and the everyday steps we can take to reconnect with the natural world.Key topics we discuss:The mental health benefits of natureWhy biodiversity matters for resilienceEveryday steps to live more sustainablyWriting Wild Embrace and its impactBioluminescence and magical moments in the natural worldKey

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54:47

#33 Anne Marie Boyhan - The Sleep and Insomnia Queen

Live Wild ·

2025/10/10

The secret to good health might be as simple as better sleep. In this episode, I chat with Anne-Marie Boyhan, The Sleep and Insomnia Queen, about insomnia, stress and how to create an evening routine that actually works.Key topics we discuss:Why sleep is vital for healthTips for insomnia and restless nightsCreating a sleep routineStress, technology and melatoninSmall daily changes that improve restKey links:Follow Anne Marie here: https://www.instagram.com/sleepandinsomniaqueenFollow Hilary here:

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50:32

#32 Karen Egan - Somatic Sexologist

Live Wild ·

2025/09/19

What does it mean to reclaim pleasure as self-care? Somatic sexologist and embodied consent coach Karen Egan joins me to explore sexuality, consent, trauma healing and mapping our own arousal in a safe, empowering way.Key topics we discuss:What somatic sexology isEmbodied consent and sexual rightsReclaiming pleasure and self-pleasure practicesHealing shame and traumaCreating safe spaces for sexual explorationKey links:Follow Karen here: @karenegancuanFollow Hilary here: @thehilaryroseFollow Live

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58:18

#31 Yvonne O Shaughnessy - Health & Nutrition Coach

Live Wild ·

2025/09/19

Nutrition coach Yvonne O’Shaughnessy is back to dive deep into gut health, hormones and weight. She reveals how food, chemicals and hormone balance affect everything from digestion to energy and shares simple steps we can take to feel better.Key topics we discuss:Gut health and digestionHormones and weight gainEstrogen dominance and perimenopauseXenoestrogens in food and productsPractical tips for better nutritionKey links:Follow Yvonne here: @the_health_and_nutrition_coachFollow Hilary here:

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57:50

#30 Pat Lordan - Detective Chief Superintendent -...

Live Wild ·

2025/09/19

Few people know more about online crime than retired Detective Chief Superintendent Pat Lordan. In this episode, he shares shocking stories of romance fraud, money mules and organised crime, and gives vital advice for parents on how to protect their children online.Key topics we discuss:Online crime and cyber fraudRomance scamsTeenagers being recruited as money mulesHow organised crime launders moneyWhy parents need to talk to their children about online safetyKey links:If you feel like you or

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1:03:12

#29 Brendan Courtney - Irish Fashion Designer and...

Live Wild ·

2025/09/19

Behind the glamour of TV and fashion, Brendan Courtney has lived a career of reinvention and resilience. In this warm and funny chat, he opens up about ambition, setbacks and the importance of self-care, plus what he sees as success today.Key topics we discuss:Brendan’s path into televisionBuilding resilience through setbacksThe craft of presentingAmbition, self-care and balanceWhat Brendan’s “third act” might look likeKey Links:Follow Brendan here: @brendancourtneyFollow Hilary here:

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1:06:00

#28 Pat Divilly - Wellness Coach

Live Wild ·

2025/02/24

Pat Divilly is a breath work coach, shadow worker and bestselling author or “Fit Mind’ and "Shadow Work'. He talks to Hilary about his career evolution, being in the business of shadow work and his new version of success.Follow Pat here: @patdivillyFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastThank you for listening to the show, I hope you found it fun and inspiring.Please help us bring you the best quality content by rating, liking and sharing the show with others and

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51:15

#27 Sinead Brady - The Career Psychologist

Live Wild ·

2025/02/24

Sinead Brady is Irelands leading career psychologist, we discuss transitioning backto work after parenthood, redefing work/ life balance and discovering what your transferable skills might be and so much more.Follow Sinead here: @thecareerpsychologistFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastThank you for listening to the show, I hope you found it fun and inspiring.Please help us bring you the best quality content by rating, liking and sharing the show with others and

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1:04:06

#26 Noelle McCarthy - Author and Podcaster

Live Wild ·

2025/02/24

Noelle McCarthy is an award broadcaster, journalist and author from Cork but living in New Zealand. Noelle discusses her traumatic childhood which inspired an incredibly nostalgic book called “Grand: Becoming My Mothers Daughter’. Noelle and Hilary also have a giggle about their shared school years.Follow Noelle here: @noellevivienFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastThank you for listening to the show, I hope you found it fun and inspiring.Please help us bring

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1:09:43

#25 Kate O Toole - Actress

Live Wild ·

2025/02/24

Actress and Hollywood royalty Kate O Toole talks to Hilary about her unusual upbringing. We discuss her love of Connemara and what it was like to be the daughter of one of the worlds most famous actors, Peter O Toole.Follow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastThank you for listening to the show, I hope you found it fun and inspiring.Please help us bring you the best quality content by rating, liking and sharing the show with others and now you can watch the full episode

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1:16:37

#24 India Rakusen - Witch Podcast

Live Wild ·

2025/02/24

India Rakusen is a journalist, documentary producer and presenter that tells stories with heart and soul.Her BBC podcast 'Witch' has captured the attention of many. Hilary and India discuss the making of 'Witch' podcast , the history of the witch trials and what it means to be a modern day witch.Follow India here: @indiarakusenFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastThank you for listening to the show, I hope you found it fun and inspiring.Please help us bring you

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55:51

#23 Dervilla Griffin - Feng Shui Master

Live Wild ·

2025/02/24

Dervilla Griffinis a Feng Shui Master and Shaman. She tells Hilary how a chance encounter led her to becoming one of the most sought after Feng Shui Masters in Europe. They discuss the personalities of houses and businesses and how they can affect everything in your life from health to relationships to wealth.Follow Dervilla here: @feng.shui.mattersFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastThank you for listening to the show, I hope you found it fun and

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1:06:33

#22 PJ Gallagher - Comedian

Live Wild ·

2025/02/24

PJ talks candidly about his mental health journey, his thoughts on comedy and how he became a parent at the age of 48.PJ and Hilary discuss some serious topics about shame, lies, addiction and mental health. If any of these issues have affected you or someone you love, please don’t suffer in silence, reach out to a health care professional or someone you trust. Here are some links that may be useful.www.mentalhealthireland.iewww.hse.iewww.stpatricks.ieFollow PJ here: @pjgallagherFollow Hilary here:

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50:25

#21 Wendy Riordan - Nourish and Flow Festival

Live Wild ·

2024/08/07

Wendy and Hilary chat about the creation of her peri-menopause and menopause, women’s wellness festival called Nourish and Flow.We chat about following your instinct, possibilities that life has for you and playing at life.Follow Wendy here: @nourishandflow.ieFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastThank you for listening to the show, I hope you found it fun and inspiring.Please help us bring you the best quality content by rating, liking and sharing the show with

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1:06:29

#20 Dermot Whelan - Broadcaster, Comedian &...

Live Wild ·

2024/06/10

Broadcaster and mediation coach, Dermot Whelan chats to Hilary about his varied career and how he always wanted to “Be that Guy’! They talk about little mini moments, how to tackle anxiety and the weirdest thing that’s ever happened to him while meditating!Follow Dermot: @dermotwhelanofficialFollow Hilary: @thehilaryroseFollow Live Wild Podcast: @livewildpodcastThank you for listening to the show, I hope you find it fun and inspiring.Please help us bring to you the best quality content by rating,

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1:31:15

#19 Yvonne O Shaughnessy - The Health and Nutrition...

Live Wild ·

2024/06/10

Yvonne O Shaughnessy, otherwise known as the Health and Nutrition Coach shares her wealth of knowledge with Hilary about female hormones, taking your health into your own hands and the power of going slow.Follow Yvonne: @the_health_and_nutrition_coachFollow Hilary: @thehilaryroseFollow Live Wild Podcast: @livewildpodcastThank you for listening to the show, I hope you find it fun and inspiring.Please help us bring to you the best quality content by rating, liking and sharing the show with others.If

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52:05

#18 The Happy Pear - Dave Flynn

Live Wild ·

2024/06/10

One half of the Irish culinary legends The Happy Pear, Dave chats to Hilary about making healthy choices, making time for relationships that matter and the power of plants.Follow The Happy Pear: @thehappypearFollow Hilary: @thehilaryroseFollow Live Wild Podcast: @livewildpodcastThank you for listening to the show, I hope you find it fun and inspiring.Please help us bring to you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be

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1:26:16

#17 Seana Kerslake - Actor

Live Wild ·

2024/06/10

Irish award winning actress Seana Kerslake talks to Hilary about her unusual start in the industry, how important creativity is to her and how motherhood changed her perspective.Hilary and Seana have a lovely, genuine friendship so tongues slipped during this chat and it a little sweary at times.Follow Seana: @seanakerslakeFollow Hilary: @thehilaryroseFollow Live Wild Podcast: @livewildpodcastThank you for listening to the show, I hope you find it fun and inspiring.Please help us bring to you the

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38 results

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