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PODCAST

Second Serve Tennis

Second Serve with Carolyn Roach & Erin Conigliaro

Second Serve Podcast is the only tennis podcast created exclusively for adult recreational players by everyday tennis players. We are passionate about the game and our episodes are geared towards adults playing a sport in the later years of life (hence, the name “Second Serve”). This podcast discusses everything related to rec tennis. Topics include the following: advice for beginners; funny and crazy situations that happen on the court; the rules of adult tennis; and how it feels being an adult and

sports tennis

All Episodes

14:48

Rec Tennis Tryouts - Getting Cut!

Second Serve Tennis ·

2025/09/27

Have you ever tried out for an adult rec tennis team? Did you know it was a tryout? Have you ever been cut from a team after a tryout? In this episode we discuss trying out for teams and how ridiculous it is. If you aren't sure whether it is a tryout or not Erin has a question you could ask (other than is this a tryout) =) We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: secondservepodcast Facebook...

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14:50

Transform Your Net Play - Don't Wait For An...

Second Serve Tennis ·

2025/09/20

Are you ready to transform your net play in doubles tennis? Join us for an insightful conversation with Karen Rembert, a veteran teaching professional with over three decades of coaching experience. Karen shares her wisdom on the crucial role of self-talk and confidence in becoming a dominant net player. Karen was a National USTA Finalist in 45 Doubles, a two-time NC State 25 Doubles Champion, and ranked #11 nationally in NAIA Doubles. If you would like to learn more about her camp please ...

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13:10

Tiebreak Mental Tips and Best Advice for Levels...

Second Serve Tennis ·

2025/09/13

Can mastering your mental game truly transform your tennis performance? Karen Rembert thinks so, and she's back for part two of our tiebreakers series to show you how. Get ready for an episode packed with actionable tips from Karen on how to stay mentally sharp during those high-pressure moments. Learn the art of self-talk, and discover how to maintain your composure. In addition, Karen gives a few pieces of advice for levels 2.5 to 4.0! Karen was a National USTA Finalist in 45 Doubles, a tw...

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11:48

Tiebreak Strategy - Will This Help You Win?

Second Serve Tennis ·

2025/09/06

Ever wondered how to master those nerve-wracking tiebreakers in tennis? Join us as we welcome Karen Rembert, a teaching pro with over 30 years of coaching experience. Karen was a National USTA Finalist in 45 Doubles, a two-time NC State 25 Doubles Champion, and ranked #11 nationally in NAIA Doubles. Karen is a USTA High-Performance Coach, USPTA Elite Professional, and a USPTA Certified Pickleball Professional. Whether you're just picking up a racket or you're a seasoned competitor, this epis...

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18:10

Abilities Tennis Association of North Carolina...

Second Serve Tennis ·

2025/08/28

Tennis has always been a sport that brings people together, but few organizations exemplify this unifying power better than Abilities Tennis Association of North Carolina (ATANC). Led by Executive Director Lou Welch since 2014, this remarkable organization has created a thriving community that promotes fitness, fosters community, and champions inclusion for athletes with intellectual disabilities through the adaptive sport of tennis. You can learn more about Abilities Tennis and sign up for t...

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14:59

7 Tips to Win More Matches from a National Champion...

Second Serve Tennis ·

2025/08/23

This is part 2 of our episode Kenny, who is the 4.0 18 plus singles National Champion! We are replaying a few of our most popular episodes and this was one of them! Kenny is a former division 1 football player, a former top ten track cyclist in Thailand, and won the UK cheese rolling competition. He co-runs a local UTR league - called Elite Tennis League - with his doubles partner Chris Springer who he played 4.5 doubles with at the National Championships. If you would like to watch K...

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15:05

7 Tips to Win More Matches from a National Champion

Second Serve Tennis ·

2025/08/16

Do you want to be a National Champion? We are replaying a few of our most popular episodes and this was one of them! Imagine setting impossible goals and constantly reaching them! That's precisely what our guest, Kenny, has done. Kenny was the 4.0 18 plus singles National Champion! He is a former division 1 football player, a former top ten track cyclist in Thailand, and won the UK cheese rolling competition. If you would like to watch Kenny winning the cheese rolling competition please c...

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14:21

10 Rules for Rec Players

Second Serve Tennis ·

2025/08/09

Have you ever been on the court and didn't know the rule? We have 10 rules we wished we would have known when we started playing USTA matches. We are replaying a few of our most popular episodes and this was one of them! In this episode we go through situations that happened on the tennis court to us where no one knew what to do or we were surprised by the rule. You can Download Our Rules Card and please reach out if you have other rules we should include in the future! We would great...

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11:59

Sopranos-style Tennis - Playing in New Jersey (Crazy...

Second Serve Tennis ·

2025/08/02

Kana is back to tell us about crazy adult recreational tennis stories in New Jersey! Playing indoors with a time limit can make everything a little more difficult because one team may want to slow down while the other team may want to speed up. It can lead to a few frustrating or funny situations! We are replaying a few of our most popular episodes and this was one of them! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondserv...

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15:19

Sopranos-style Tennis - Playing in New Jersey

Second Serve Tennis ·

2025/07/26

Is adult tennis the same in different parts of the country? Do you have to try out as an adult? Are you required to buy the uniform? Is a win on court 1 worth more than other courts? We are replaying a few of our most popular episodes and this was one of them! We now know there can be no rule in USTA Leagues about order of strength lineups. Listen to our episode about USTA Urban Legends to learn more! We really appreciate Kana joining us to discuss playing tennis in a league in New Je...

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18:16

Advice for Combo or Playing Across Levels - Part 2...

Second Serve Tennis ·

2025/07/19

What do you do if your opponents are only hitting to the lower rated player? What are some tactics for playing against higher level players? Francie Barragan is here to give advice for playing combo or across different levels! We are replaying a few of our most popular episodes and this was one of them! Francie played college tennis for NC State and was the Assistant Coach for NC State after graduating. She was the Head Coach at Methodist University, the Director of Professional Tennis Mana...

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14:20

Advice for Combo or Playing Across Levels

Second Serve Tennis ·

2025/07/12

Do you ever have trouble playing people that hit with less pace? Why is it so difficult to play against lower rated players? Francie Barragan is here to give advice for playing combo or across different levels! We are replaying a few of our most popular episodes and this was one of them! Francie played college tennis for NC State and was the Assistant Coach for NC State after graduating. She was the Head Coach at Methodist University, the Director of Professional Tennis Management at Method...

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19:24

Rec Tennis Stories, Laughter, and Spilling the Tennis...

Second Serve Tennis ·

2025/07/05

Welcome to a candid, laughter-filled exploration of tennis partnership dynamics with our guests Rachel and McKenzie, who pull back the curtain on their successful doubles relationship. Ready to laugh, learn, and maybe pick up a few unconventional tennis tips along the way? Listen now and join the conversation about what makes doubles partnerships work on and off the court. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondserve...

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14:38

Winning Doubles with Singals & Staying Positive (Part 2)

Second Serve Tennis ·

2025/06/28

We are back with McKenzie and Rachel to discuss receiving strategy and more! The secret to doubles success isn't just technical skill—it's communication. Discover how signals, strategy, and knowing when to poach can transform your game. Sometimes the non-hitting partner is the most impactful player on court! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcast Facebook:...

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15:36

Winning Doubles with Signals & Staying Positive

Second Serve Tennis ·

2025/06/21

"Two out of three things right." Listen to how McKenzie (NTRP 3.5) and Rachel (NTRP 4.0) use signals and positivity to win matches and enjoy the game. Their strategy secrets may help transform your tennis game! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcast Facebook: secondservetennispodcast Use our referral link to get a FREE Swing Stick ($100 value) with your ...

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11:13

Navigating Tricky Tennis Rules - Part 2

Second Serve Tennis ·

2025/06/14

What do you do if your opponent thinks you called the ball out but you didn't? What if someone touches the net? Does it matter if the ball is still in play? What happens if a ball hits a portable scoreboard? Do Carolyn and Erin have a problem and are thinking about these situations too much? =) Thanks again to Leah for all these great questions! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: seco...

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13:07

Navigating Tricky Tennis Rules

Second Serve Tennis ·

2025/06/07

What should you do if your opponent yells watch out when you are hitting an overhead? What happens if your opponent's shoe falls off during a point? What if your dampener flies off? What if the dampener hits the net? Carolyn and Erin discuss these rules and more! Thank you to Leah for all these great questions! We are replaying a few of our most popular episodes and this was one of them. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - ...

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19:39

Cary Tennis Classic with Co-Tournament Director and...

Second Serve Tennis ·

2025/05/31

Come check out the Cary Tennis Classic on June 29-July 6, 2025! Tickets go on sale June 1st! We were thrilled to talk with the Co-Tournament Director Ted Reese. Ted is the current President of the Southern Board of Directors, past President of the NC Tennis Association and the NC Tennis Foundation, and the Past Chair of Wells Fargo Advisory Board in NC. He was the President of the Triangle Tennis Services and Club Management Group, a USPTA Elite Certified Tennis Professional, and a USTA High...

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13:25

National Tennis Month - Ask Someone To Play!

Second Serve Tennis ·

2025/05/24

May is National Tennis Month! We love to play tennis but how can we encourage others to play? Tell us what we are forgetting. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcast Facebook: secondservetennispodcast Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $159.99 (previously $179.99). Thi...

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13:15

What Not to Say to Your Doubles Partner

Second Serve Tennis ·

2025/05/17

What has your doubles partner said to you that wasn't very helpful? Did it hurt your feelings? We are replaying a few of our most popular episodes! We believe this one has been popular because most adult rec players have been given unsolicited advice. We all have played from levels 2.5-4.0 so some of the things we have been told is a little silly (and sometimes hurtful)! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: seconds...

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290 results

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