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PODCAST

Healthy Living Podcast

Healthy Living Magazine

Healthy Living Podcast – Listen. Live it. Welcome to the Healthy Living Podcast, where we"ve been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance.In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you"re looking for guidance on nutrition, exercise, mindfulness, or money management, the

health & fitness fitness

All Episodes

36:33

How To Avoid Scams with Lady Lake Police Chief Steve...

Healthy Living Podcast ·

2025/10/29

This week on the Healthy Living Podcast, we are pleased to welcome Steve Hunt, the Police Chief of Lady Lake. Chief Hunt will share insights into his background, discussing what led him to Central Florida and his continued dedication to law enforcement. He will also provide valuable advice on how to recognize and avoid common scams that are currently prevalent in the community.

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16:45

Mica Gilles of Sumter Senior Living

Healthy Living Podcast ·

2025/09/24

On this episode of the Healthy Living Podcast, host Gina Horan sits down with Mica Gilles, the Executive Director of Sumter Senior Living, for a can't-miss conversation. Discover Mica's fascinating journey and get an inside look at the incredible features and amenities offered at Sumter Senior Living. Conveniently located near Brownwood Paddock Square, Sumter Senior Living provides a full continuum of care, from vibrant independent living to specialized, hands-on memory care. Learn more here...

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31:13

Meet the Alphabet Chef, Laura St. John

Healthy Living Podcast ·

2025/09/04

Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sustainable nutritional habits in young people through innovative approaches that make healthy food choices both accessible and appealing. This conversation will examine Laura's professional background and formative experiences, her accomplishments as a p...

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19:50

Sean Meagher, MD UF Health

Healthy Living Podcast ·

2025/08/21

Join us as we sit down with Dr. Sean Meagher, Diagnostic Radiologist and Neuroradiologist at UF Health. Discover what inspired his journey into medicine and get expert insights on stroke prevention and cutting-edge treatment options. Dr. Meagher shares the latest innovations in stroke care, including minimally invasive surgical techniques and UF Health's revolutionary mobile stroke treatment unit—all designed to help patients reclaim their lives.

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18:49

Sandra Cagan of the Orlando Cat Cafe

Healthy Living Podcast ·

2025/07/23

Healthy Living Central Florida is on the scene! Our host Gina Horan spent the day at the Orlando Cat Café in Clermont, where coffee, conversation and cuddles with adorable cats all come together for a great cause. The café’s unique cat room lets visitors relax, sip coffee and play with friendly cats and kittens—all of which are available for adoption. Gina sat down with owner Sandra Cagan to learn more about the café’s mission to help these furry friends find loving homes. Want to me...

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26:22

Meet Style Magazine's 2025 Man of the Year - Scorpio...

Healthy Living Podcast ·

2025/06/12

Meet Style Magazine's 2025 Man of the Year - Scorpio Mosley! In this episode of the Healthy Living Podcast, host Gina Horan sits down with entrepreneur and designer Scorpio Mosley. As the founder of Scorpio Lamonte LLC, Scorpio is making waves with his signature eyewear line and inspiring story. Tune in to hear about his journey, his passion for style and what drives him. Learn more at: https://www.lakeandsumterstyle.com. Follow us on all social media platforms: Twitter: https://twi...

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33:46

Major Christie Mysinger, Lake County Sheriff's Office

Healthy Living Podcast ·

2025/05/14

Meet Major Christie Mysinger from the Lake County Sheriff's Office as she shares her inspiring journey into law enforcement. Discover why she chose this path, the milestones in her career, and her thoughts on empowering women and promoting safety. Whether you're curious about a career in law enforcement or passionate about women’s safety, this conversation provides valuable insights and inspiration. Learn more at: https://www.lakeandsumterstyle.com. Follow us on all social media platf...

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37:55

Dr. Georg Couturier, Villages Heart & Vein

Healthy Living Podcast ·

2025/04/14

On this episode of the Healthy Living Podcast, we're thrilled to host Dr. Georg Couturier, Founder of Village Heart & Vein in The Villages, Florida. Originally from Germany, Dr. Couturier shares his inspiring journey to The Villages and offers his expert insights on maintaining a healthy heart. Tune in to discover essential heart health tips, how to recognize the early signs of heart disease, and ways to take proactive steps toward better cardiovascular health. Don’t miss thi...

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38:24

Overcoming Addictions with Linda Fensler

Healthy Living Podcast ·

2025/03/14

On this episode of the Healthy Living Podcast, we discuss strategies for overcoming addiction with Linda Fensler, author and expert in addiction recovery. Join us as we explore the challenges of addiction, the hope for change, and the proven methods that empower successful recovery and transformation. Learn more at: https://www.lakeandsumterstyle.com. Follow us on All social media platforms: Twitter: https://twitter.com/GetStyleMag Instagram: https://www.instagram.com/lakestylemagazine/ Fac...

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37:27

The Key to Senior Living with Lisa Honka

Healthy Living Podcast ·

2025/02/14

On this episode of the Healthy Living podcast, we chat with Lisa Honka, Founder and President of Your Key To Senior Living Options. Feeling overwhelmed by the endless choices and complexities of finding the right senior living community for your loved one? Then this episode is a must-listen! Learn more at: https://www.lakeandsumterstyle.com. Follow us on All social media platforms: Twitter: https://twitter.com/GetStyleMag Instagram: https://www.instagram.com/lakestylemagazine/ Faceb...

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35:34

Amanda Gaskin,MSN, APRN: Weight Loss and GLP-1s

Healthy Living Podcast ·

2025/01/16

In this episode of the Healthy Living Podcast, we welcome Amanda Gaskin, a passionate nurse practitioner and owner of Ultimate Health in Leesburg. Amanda shares her expertise on weight loss, focusing on the rising popularity of GLP-1 medications like Ozempic and Wegovy, and their role in transforming health journeys.Plus viewer's questions are answered in a final Q&A round you won't want to miss!Learn more at: https://www.lakeandsumterstyle.com.Follow us on All social media platforms:Twit...

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37:44

Langdon Dinsdale, The Barefoot Ninja

Healthy Living Podcast ·

2024/12/09

What does it take to go from a curious parent at a ninja gym to earning the title of “The Barefoot Ninja” on American Ninja Warrior? Langdon Dinsdale—biomechanics expert and owner of Soma Health & Performance—shares his incredible journey in this episode.To learn more about Healthy Living Magazine, visit our website: https://healthylivingcf.com/Follow us on all social media platforms:https://www.facebook.com/healthylivingCentralFloridahttps://twitter.com/GetHLMag

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38:57

Heart Health with Dr. Joel Garcia of Village Heart &...

Healthy Living Podcast ·

2024/11/06

Heart Health with Dr. Joel Garcia of Village Heart & Vein, where we uncover the secrets to a healthier heart with leading cardiologist Dr. Joel Garcia. In this episode, Dr. Garcia shares his vast expertise in general and invasive cardiology and advanced heart failure, offering listeners unparalleled insights into maintaining optimal heart health. Dr. Garcia’s areas of expertise include general and invasive (non-interventional) cardiology, as well as advanced heart failure. He is also...

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37:38

Chef Louis Santiago

Healthy Living Podcast ·

2024/10/15

Join us for an inspiring episode of the Healthy Living Podcast, where we sit down with the esteemed Chef Louis Santiago. With 25 years of culinary experience, Chef Santiago has made it his mission to nourish both body and soul through his delectable creations. Discover how his heart-centered approach to cooking translates into a healthier lifestyle and why taking care of people is his ultimate purpose.In this episode, Chef Santiago shares unique insights from his extensive career and discusse...

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35:41

Ana Germeroth, Mortgage Broker

Healthy Living Podcast ·

2024/09/03

If you don’t think you could ever buy a house, this episode of the Healthy Living Podcast will show you the dream is actually within reach. Ana Germeroth has a passion for helping first-time homebuyers, and it shows! Her career started in real estate when she was just 18 years old. Since then, she has grown it into a full-service advocacy for homeownership in our community.Wait until you hear her practical advice for managing your finances to create a downpayment for a house and secure a...

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29:48

Pedro Pomales, cancer survivor

Healthy Living Podcast ·

2024/08/02

Hear how Pedro Pomales cured his own cancer and turned his health around on this episode of the Healthy Living Podcast. Pedro was running his own financial services firm and living the life of a successful entrepreneur. Two trips to the local Racetrac convenient store for coffee changed the trajectory of his whole future.An emergency room visit turned into a stay in intensive care, and Pedro received a grave diagnosis. But instead of following the rigorous treatment plan, he skipped town...

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20:32

Stroke Recovery with Terri Stemple, territory manager...

Healthy Living Podcast ·

2024/06/26

The Healthy Living Podcast, Stroke Recovery Learn about a revolutionary medical device to help stroke patients rehab faster on this episode of the Healthy Living Podcast.Stroke is a leading cause of disability in the U.S. with nearly 800,000 people suffering a stroke each year. In one minute, a stroke can kill 2 million brain cells. 60% of those who survive a stroke are left with arm and hand weakness and paralysis because their brain is no longer communicating with their upper extremiti...

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25:50

Interview with Dr. Fernando Serra, Central Florida...

Healthy Living Podcast ·

2024/06/05

Dr. Serra grew up in Bushnell, FL. After finishing high school, he went to the University of Florida in Gainesville for his undergraduate studies.He then earned his medical degree and moved to Columbus, OH, where he completed a 6-year residency in plastic surgery at The Ohio State University, training under Dr. Robert Ruberg, the Chief of Plastic Surgery.In 1998, Dr. Serra returned to Central Florida and started Central Florida Plastic Surgery, opening offices in Leesburg and The Villages.Dr....

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34:52

Interview with Dr. Nitza Alvarez, Tri-County Heart...

Healthy Living Podcast ·

2024/04/25

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21:47

Interview with Sabrina Ciceri, owner of Immunity Health.

Healthy Living Podcast ·

2024/03/25

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20 results

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