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PODCAST

The Immune Edit

Tired of confusing advice about your immune system? So is Dr. Doug Jones. In The Immune Edit, board-certified immunologist Dr. Doug Jones cuts through the hype, half-truths, and health fads to bring you real answers on food allergies, long COVID, autoimmune issues, and chronic inflammation. Each episode delivers science-backed insights, practical strategies, and no-nonsense conversations to help you go from overwhelmed, to informed. Whether you’re newly diagnosed or deep into your health journey,

health & fitness medicine

All Episodes

00:15:29

The Backup Plan You Didn’t Know You Had

The Immune Edit ·

2025/12/24

Two years ago, Dr. Doug Jones’ life was saved by something he didn’t even know he had: an anomalous coronary artery—a built-in backup plan that kept him alive when his LAD (“widowmaker”) artery was blocked. Even as a doctor doing “all the right things,” his symptoms were misread, early tests looked normal, and in hindsight he’d had two silent heart attacks.In this episode, Dr. Doug shares what that experience taught him about self-advocacy, finding the right clinician, and why healing rarely follows

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00:10:56

Cross-Contamination Season: A Holiday Survival Guide...

The Immune Edit ·

2025/12/17

The holidays can feel like a potluck hosted by people who swear the secret ingredient is love… when it’s really crushed walnuts. If you or your child has food allergies (or chronic illness), this season can magnify stress, fear, and the emotional load of managing the unknown.In this episode, Dr. Doug Jones shares practical, real-world strategies to help you navigate holiday meals and gatherings with more confidence and less guilt—without turning the season into a test of endurance. You’ll learn how

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00:27:48

The 3 Real Barriers Between You and Great Healthcare

The Immune Edit ·

2025/12/10

Why does getting the care you need feel so hard? In this episode, Dr. Doug Jones pulls back the curtain on the three biggest obstacles standing between patients and truly effective healthcare: insurance red tape, government interference, and a tidal wave of misinformation from influencers.He shares real-life examples from his clinic, explains how these barriers waste time, money, and trust, and shows why “one test, one supplement” solutions never solve complex immune issues. If you’re frustrated by

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00:22:24

Not Just Histamine: The Real Story Behind Mast Cell...

The Immune Edit ·

2025/12/03

Does your immune system feel like a smoke alarm that goes off at the slightest trigger—food, smells, stress, or temperature? You’re not alone. In this episode, Dr. Doug Jones unpacks the real science behind mast cell overreactivity and why “one test, one supplement” solutions from social media almost always fail.Learn why mast cells are far more complex than just histamine, how triggers can include gut health, hormones, genetics, and your nervous system, and why a nuanced, individualized approach is

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00:19:06

When Food Becomes Fear: Lifting the Mental Load of...

The Immune Edit ·

2025/11/26

If you live with food allergies—or parent a child who does—you know it feels like a full-time job. Constant label-reading, pre-planning, backup snacks, calls to schools, airlines, and restaurants… until food becomes fear instead of fuel. In this episode, Dr. Doug Jones speaks directly to that invisible emotional and mental load—and explains why it doesn’t have to be your forever story.He breaks down how modern, evidence-based treatments like oral immunotherapy, sublingual immunotherapy, and

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00:13:10

When Food Can Hurt You: A Holiday Guide for Families...

The Immune Edit ·

2025/11/19

Holidays are supposed to feel cozy and joyful—but when food can literally hurt you or your child, they can feel stressful, awkward, and exhausting. In this episode, Dr. Doug Jones shares a practical, compassionate guide to navigating Thanksgiving and other food-centered holidays with real allergies.He walks through how to reach out to family early, offer solutions instead of just “I can’t,” set clear but kind boundaries, and handle comments like “Can’t you just pick the nuts off?” without drama or

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00:05:33

Pregnant? Egg Allergic? Here’s the Truth About Flu...

The Immune Edit ·

2025/11/12

Every flu season, the same worry pops up: “Is it safe to get a flu shot if I have an egg allergy—especially if I’m pregnant?” Dr. Doug Jones teams up with OB/GYN Dr. Tricia Twelves to bust this persistent myth with real science and decades of evidence.They explain why flu vaccines are safe for people with egg allergies (including pregnant patients), where the old concern came from, and why it’s time to move on from outdated fears. If you want clear, confident answers about flu shots and egg allergy,

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00:13:34

The Truth About Eggs, Allergies, and Avocado Toast

The Immune Edit ·

2025/11/05

Can you really be allergic to farm eggs but not store-bought? Are avocados a hidden allergy risk? And is sourdough bread safer for sensitive eaters? In this special episode, Dr. Doug Jones is joined by his wife, board-certified OB/GYN Dr. Tricia Twelves, for a myth-busting conversation about food allergies and nutrition.They break down the facts about egg allergies (spoiler: farm or store, the risk is the same), explain the surprising connections between avocado, latex, and banana allergies, and

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00:18:40

Vaccine Injury Isn’t a Conspiracy—It’s a Call for...

The Immune Edit ·

2025/10/29

What happens when people experience real side effects from a vaccine—especially during a pandemic? In this episode, Dr. Doug Jones dives into the misunderstood world of COVID vaccine injury and the urgent need for compassion, not conspiracy theories or dismissal. He explains the difference between acute reactions and lingering post-vaccine syndromes, highlights the powerful work of patient advocacy groups, and calls for better science, informed consent, and true respect for every patient’s story.If

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00:15:54

Long COVID Symptoms? You’re Not Alone—And You’re Not...

The Immune Edit ·

2025/10/22

Still feeling exhausted, foggy, or just “off” months after COVID? You’re not alone—and you’re not imagining it. In this episode, Dr. Doug Jones unpacks what long COVID really is, why the symptoms are so varied, and why so many patients have felt dismissed or unheard. Drawing on years of experience and the latest science, he explains how diagnosis and treatment are evolving, the importance of patient validation, and why every journey is unique.If you or a loved one are struggling, this episode offers

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00:13:43

Why Most At-Home Health Kits Aren’t What They Seem

The Immune Edit ·

2025/10/15

Tempted by painless at-home blood tests and AI-powered supplement plans? Dr. Doug Jones unpacks the slick marketing behind these offers and shows you what’s missing in the fine print. Learn why most “functional” blood tests aren’t validated, why supplement recommendations are often just sales tactics, and how phrases like “boosting” and “supporting” your immune system are marketing, not medicine.Before you spend your money, get the facts on what’s real, what’s hype, and how to make decisions that

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00:16:39

Eight Ways to Be Heard: Patient Advocacy in the...

The Immune Edit ·

2025/10/08

Ever walk out of a doctor’s visit feeling frustrated or ignored? You’re not alone.In this episode, Dr. Doug Jones shares eight powerful tips to help you get heard and respected at your next appointment. Learn how to prepare and prioritize your concerns, communicate assertively, ask clarifying questions, bring a support person, and even request a second opinion when needed.These practical strategies will help you move from feeling dismissed to feeling empowered—so you and your doctor can work

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00:12:11

What’s Driving the Food Allergy Epidemic? Follow the Gut

The Immune Edit ·

2025/10/01

Were food allergies this common when you were a kid? In this episode, Dr. Doug Jones breaks down why food allergies are on the rise—and what families can do about it. He connects early antibiotics and antacids, rising C‑section rates, vitamin D deficiency, and the LEAP study on early food introduction to one powerful throughline: the infant gut microbiome. Learn how early choices can shape tolerance vs. sensitivity and practical steps to discuss with your clinician.Want more from Dr. Doug?• Clinical

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00:11:09

Introducing GAIN: Compassionate Care for Complex...

The Immune Edit ·

2025/09/24

Dr. Doug Jones has launched the Global Allergy Immune Network (GAIN)—a hybrid clinic offering in‑person care in Salt Lake City and Telehealth across roughly 40 U.S. states. In this episode, he shares how to establish care step‑by‑step, which conditions he treats (from food allergies and sensitivities to mast cell issues, POTS, long COVID, asthma, eczema, hives, hereditary angioedema, and more), and how he collaborates with your local doctors to keep care coordinated. Not in a licensed state or

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00:18:54

Stop the Blame Loop: Be the Leader Your Life Needs

The Immune Edit ·

2025/09/17

When the world feels loud and divided, how do you respond—blame or lead? In this deeply personal episode, Dr. Doug Jones challenges the “blame and complain” reflex and offers a better path: accountability, compassion, and action. He introduces the mirror vs. window framework (look in the mirror first during challenges; look through the window to credit others during success), shares his own experience with intensive therapy and EMDR, and explains how to step out of algorithm-driven outrage to become

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00:18:58

Food Allergy Treatments: Why One Size Never Fits All

The Immune Edit ·

2025/09/10

When it comes to food allergy treatment, there’s no such thing as a universal protocol. In this episode, Dr. Doug Jones dives into how real solutions are always individualized—based on your unique goals, history, and lifestyle. Learn the differences between oral and sublingual immunotherapy, the role of new injectable medications, and why the best treatment is the one that fits you, not the other way around.Discover how food allergy care is evolving, how psychosocial burdens can be lifted, and why

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00:11:50

Why a Positive Test Doesn’t Always Mean You Have a...

The Immune Edit ·

2025/09/03

Have you ever been told to avoid certain foods just because of a positive allergy test? You’re not alone—but you may not need to panic. In this episode, Dr. Doug Jones explains why even legitimate food allergy tests (like IgE blood or skin tests) are just one piece of the puzzle. Discover why your personal history is just as important as the numbers, how false positives happen, and why broad allergy panels can create more confusion than clarity.If you’re overwhelmed by test results or not sure what

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00:12:48

Hidden Food Allergies: Marketing or Medicine?

The Immune Edit ·

2025/08/27

Ever been told you might have a “hidden food allergy”? Spoiler: it’s not real—it’s marketing. In this episode of The Immune Edit, Dr. Doug Jones breaks down why food allergies aren’t hidden, why IgG tests don’t deliver real answers, and how to spot the red flags of bad science dressed up as medicine.Want more from Dr. Doug?• Explore all his content or request him for speaking/media: ⁠drdougjones.com⁠• Interested in becoming a patient at his clinic, GAIN? Visit: ⁠myimmunenetwork.com

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00:15:14

Food Sensitivities vs. Allergies vs. Intolerances:...

The Immune Edit ·

2025/08/20

Do you call every food reaction an “allergy”? You’re not alone—but it could be a big mistake. In this episode, Dr. Doug Jones breaks down the real differences between food intolerances, sensitivities, and true allergies. Learn why it’s crucial to know which one you’re dealing with, what the real risks are, and why using the wrong label can be dangerous for yourself—and others.Get ready for myth-busting, practical advice, and the clarity you need to take control of your health.Want more from Dr

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00:14:01

From Specialist to Specialist: Why You Still Don’t...

The Immune Edit ·

2025/08/13

Have you bounced from one doctor to another, only to feel more confused and frustrated? You’re not alone. In this episode, Dr. Doug Jones unpacks why so many people get stuck in a cycle of endless referrals without real answers. He reveals what’s broken in today’s healthcare system, shares his own experiences as both a patient and a doctor, and explains how you can finally start getting traction with your health.If you’re tired of feeling like a “last resort,” this episode is your roadmap to finding

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