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PODCAST

Stand Up and Redo

An honest podcast for women over 50 who are navigating life"s most tender transitions and unexpected turns with courage and grace. Explore the profound wisdom that comes with age, the lessons eteched in heartache and the beauty found in the most unexpected places. This is a space for late bloomers, deep feelers and fierce survivors. Come for the comfort, stay for the truth and leave with a new perspective everytime.

education self-improvement

All Episodes

18:06

Bruce Springsteen: Jersey Shore to the Core

Stand Up and Redo ·

2025/11/11

Bruce Springsteen isn’t just taking us back to the “Glory Days,” but leading us on a whole soul-searching road trip. In this episode we dive into the raw emotions and deep memories of a young Springsteen unraveling his most personal feelings. Here is the twist; our host, just as passionate and just as Jersey Shore to the core, jumps in with her own stories. She’s mixing in those sun kissed memories, a few darker waves of life experiences, and still leaving you lighter by the end. Send us a te...

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27:57

AI the New Influencer: Get Your Head Out of the Sand

Stand Up and Redo ·

2025/11/03

In this eye opening episode we discuss the rapid evolution of artificial intelligence and its now and upcoming profound impact on our daily lives. If you have not been paying attention it is time to start. Get your head out of the sand and pay attention. https://spotify.link/vq96tijXYXb Send us a text Support the show https://Facebook.com/petra.d.rivera https://wwwpetrademusz.buzzsprout.com/

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30:04

BEWARE of the Creepy Uber Driver and Night-Out...

Stand Up and Redo ·

2025/10/28

In this eye-opening episode, we join a lively woman in her fifties who has gathered a treasure trove of stories from her frequent Uber rides. A couple of unnerving experiences have made her rethink how to stay cautious yet confident. Beyond just ride-sharing, she dives into what it’s like to navigate nightlife as a single woman-sharing valuable tips about watching your drink, keeping your wits about you, all while still letting loose and having fun. It’s about staying safe and savvy-cautious ...

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23:38

What is a Christian? A Story of Faith

Stand Up and Redo ·

2025/10/22

In this tender episode, a girl discovers what faith truly means-not as something recited or practiced, but as something felt. She learns to speak to God for the first time, not out of habit, but out of trust. It’s a story of innocence meeting grace. Join the host and share that precious moment when a child learns to pray and open a heart to something greater then itself. https://youtu.be/V1KtVr-hrJw?si=Zprm5eti4cWHh34O Send us a text Support the show https://Facebook.com/petra.d.rivera https...

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66:45

The Russian Invasion-A Woman’s Heroic Journey to Safety

Stand Up and Redo ·

2025/10/15

Follow the inspiring story of Sasha, a courageous woman who embarks on a life-altering journey to protect her family. As Kyiv suffers from encroaching bombing the “ready bag,” is packed and the family moves forward on a harrowing yet heroic journey. Soon all the men must stay behind as the women and children look for respite. Finding a place to catch her breath is faced with great challenge as Sasha, exhausted helps protect and lead her small child and mother across unknown borders and on a p...

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31:28

Surprise…you don’t have a cellphone!

Stand Up and Redo ·

2025/10/09

https://youtube.com/@standupandredo?si=JGdKJBDtXC405jO0 In this gripping episode, we follow the host, a professional navigating the chaos of a busy workweek- only to lose her lifeline to the world: her cell phone. Feeling disconnected she is forced to confront the unexpected challenges and hidden opportunities that arise when she's completely unplugged. As a busy schedule looms and communication lines are severed, listeners will journey through her struggles, revelations, and surprising...

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16:39

Real Talk-Heavy Current Events then Spicing Up the...

Stand Up and Redo ·

2025/10/01

In this episode the host kicks things off with a deep dive into current events as she first unpacks some of the heavier topics shaping our world today. But, do not worry because we shift some gears and the mood lightens with a lively discussion about, “The Golden Bachelor.” We explore his initial reluctance to date women over 60 and the irony that most all of the contestants chosen for him are over 60. Tune in to hear about the hosts thoughts on the double standards related to age in th...

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24:29

Physical Trauma-GMC Denali: It Saved My Life!

Stand Up and Redo ·

2025/09/22

Share this gripping tale of resilience and gratitude. Today, we bring you an incredible tale of survival—imagine the roar of a Denali Yukon flipping not once, but twice, metal twisting, glass shattering. Yet, amidst the chaos, survivors emerge hearts pounding with life, and spirits anchored in faith. This is not just a story about a truck’s strength, but the unbreakable bond between belief, as well as gratitude for a truck close to one million miles on the odometer that sacrificed...

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72:43

Physical Trauma- From a KX80 Motorcycle to a Boss 302...

Stand Up and Redo ·

2025/09/17

In this exciting episode follow the story of a girl who thrived on the thrill of living carefree and fearless. Her world takes an impactful turn after a traumatic car accident involving her Boss 302 Mustang. Join in her journey from being a carefree teen to facing a hard fought recovery; learning about self discovery and the power of the human spirit. Send us a text Support the show https://Facebook.com/petra.d.rivera https://wwwpetrademusz.buzzsprout.com/

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52:17

Addiction: Part Three Living with Addiction or After...

Stand Up and Redo ·

2025/09/13

Follow a mother in this heartfelt episode determined to break free from the uncertainty of a life surrounded by drug use. Her gaze is fixed on hope and driven by faith and logic to find a safe haven and a future for her children and overall just peace and safety for herself. Share in this journey of struggle and resilience and its testament to the strength of the human spirit and most importantly if you are in the same situation know you are not alone and please feel supported in knowing othe...

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46:10

Addiction-Living with Addiction or Living After...

Stand Up and Redo ·

2025/09/11

In this episode you will follow the host as she comes to the overwhelming realization of what addiction really encompasses and grapples with the emotional toll of supporting loved ones through cycles of addiction. Unpack her story of resilience through a journey of unrelenting anger and frustration. Send us a text Support the show https://Facebook.com/petra.d.rivera https://wwwpetrademusz.buzzsprout.com/

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52:36

Addiction-Living with Addiction or Living After...

Stand Up and Redo ·

2025/09/08

In this raw and vulnerable episode the host is at a crossroads. Sitting in her physicians office, she shares the heavy burden of living surrounded by addiction-it is painful and heavy and taking her down. Desperate for clarity she grasps at a strikingly simple but -life altering truth: you can either live with addiction, or you can live after it. Send us a text Support the show https://Facebook.com/petra.d.rivera https://wwwpetrademusz.buzzsprout.com/

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19:11

Vision Board-From Resilience to Calm

Stand Up and Redo ·

2025/09/03

Follow the host as she embarks on a personal journey embracing the word ‘resilient’ as the choice word for the theme of a vision board. She believes this will be a guiding light through life’s challenges. However, she realizes that this alone does not capture her now evolving vision, so ‘resilience’ meets a reinvention, and the word that arises is ‘calm.’ Share in this brief reflective story and embrace the impact it may have on your own life. Send us a text https://Facebook.com/petra.d.river...

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25:52

Breaking Up-Six things to help you.

Stand Up and Redo ·

2025/08/27

This episode shares six strategies for easing the pain of heartbreak and starting fresh. The host highlights the importance of giving yourself time, taking action, and leaning on friends and remembering your worth and the love you have within you. Listeners are encouraged to reflect through journaling, set new goals to regain direction and explore new activities to rediscover joy. With a compassionate tone, the episode reminds us that healing is a gradual process, but each step helps transform pain

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30:06

Friends of the Same Ilk

Stand Up and Redo ·

2025/08/20

This episode follows the suspenseful story of three friends bound by their shared spirit for adventure. They embark on a exciting adventure together, what starts as pure fun unfolds into something deeper. At its heart, this story is about more than just the adventure -it’s about learning to treasure the rare gift of friendship that grows stronger with every shared experience. Send us a text https://Facebook.com/petra.d.rivera

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8:00

Continued Episode 5-A Stolen Horse

Stand Up and Redo ·

2025/08/13

On this journey creating this podcast the last most risqué story was cut off at the end of Episode 5. Here is the ending. Please listen using the disclaimer from episode 5. I want to get the content to you and again as time goes on my editing will improve. Stick with me this will only get better🫶 Send us a text

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20:33

A Stolen Horse, A Stolen Car and A Stolen View.

Stand Up and Redo ·

2025/08/13

In Cape May NJ as a teen summers were fast and electric, brimming with excitement fueled by transient workers, fresh faces and ever changing friendships. Winters, in contrast carried a stillness and were often long. For a teenager that often toed the line between having fun and getting into trouble, as you will see in this light hearted episode revisiting mischievous memories. Come laugh and enjoy before some heavier deeper upcoming episodes are shared with you. Send us a text

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12:11

The Podcast- The format that excites me.

Stand Up and Redo ·

2025/08/07

This is a brief description of what has brought me to creating a Podcast and how I believe the presentation of story telling from real people like you and me is so exciting. We often forget how precious a conversation about a persons life or experiences can be. Stories are so enriching, can comfort the soul, connect us to other people, influence us and give us hope. Send us a text

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46:54

Mentors- Their Power is Pivotal

Stand Up and Redo ·

2025/07/31

This episode dives into the incredible power of mentors-those powerful individuals who enter our lives, often unexpectedly at just the right time. They help shape our perspectives and unlock potential we did not know we had. Join me and learn about three influential and pivotal people in my life.

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56:46

Death-The privilege to pause and be present.

Stand Up and Redo ·

2025/07/23

The profound journey of being present with someone in their final moments is shared through real stories that delve into the emotional, spiritual and human aspect of being with someone at the end of their life.

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21 results

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