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PODCAST

Coffees & Handshakes

Coffees & Handshakes is a project inspiring more catch-ups, coffees, and real connection.This podcast’s an extension of that—you’re basically pulling up a third seat at the table with Cam and I (Fin) and joining the chat.Episodes currently releasing on Tuesdays & Thursdays @ 7AMGreat to have you here with us. Life’s better with friends.@coffeesandhandshakes

education self-improvement

All Episodes

13:06

Rep 30: Not All Advice Is Worth Listening To

Coffees & Handshakes ·

2025/10/28

The boys are joined by Scott Douglas again and a surprise entrance from Fin's nephew. Today's coffee chat, not all advice is worth taking - the boys chat how they go about unsolicited advice, what's behind it, and how they deal with it. Scotty & Fin also roast social media as a place for getting advice. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @capt...

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11:41

Rep 29: Get An Older Mate, Be An Older Mate

Coffees & Handshakes ·

2025/10/20

The boys are joined by Scott Douglas, one of the boys and Cam's longtime flatmate. Today's coffee chat is around getting an older mate, and being an older mate too - filled with a few laughs and yarns as per. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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10:29

Rep 28: A Re-Introduction

Coffees & Handshakes ·

2025/10/16

A re-introduction - introducing Coffees & Handshakes, the brand, as well as this podcast and why we’re doing it, along with an introduction to ourselves, Fin and Cam. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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16:20

Rep 27: Document More

Coffees & Handshakes ·

2025/10/13

The boys chat about media, content, and documenting more - not just for right now or to "show off" for others, but for our future selves to look back on. Coffee chat today - document more. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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4:02

Rep 26: Social Hacks #4 The 3-2-1 Method

Coffees & Handshakes ·

2025/10/08

Text the boys here Fin brings one of his favourite decision making frameworks to the table for any time you or a mate is in a jam - ask them this. It's not that Tiktok 3-2-1 get off your phone/go do it one. It's another one. Enjoy. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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5:27

Rep 25: Knowing vs Understanding

Coffees & Handshakes ·

2025/09/29

Text the boys here You might know, but do you really understand? Cam brings one of his common sayings to the table for today's coffee chat, and Fin relates it to a framework he learned at an old job. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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6:47

Rep 24: Support Your Mates

Coffees & Handshakes ·

2025/09/24

Text the boys here Today's coffee chat is about supporting your mates, and doing it more often. Plus the boys share their own experiences with endurance training for ultra-marathons and marathons and how a support crew makes it feel easy. Support your mates this week - might be a training, might be a share on Instagram, might be a check in. Get it done x Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffees...

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8:01

Rep 23: Social Hacks #3 The Moments Game

Coffees & Handshakes ·

2025/09/23

Text the boys here The boys introduce your new favourite game to play at drinks, post-tourney on the drive home, or as part reflections. Or any time, anywhere. The Moments Game. ps thanks for 1000 downloads! Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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4:36

Rep 22: Take The Sick Days

Coffees & Handshakes ·

2025/09/16

Text the boys here The boys discuss taking sick days from work after Fin had a couple days off recently. Cam shares a yarn from one of his bosses that changed his perspective on work + sick days. Even funnier that this ep comes out after we missed last Monday, but we weren't taking a sick day (we just forgot to upload) Message us with your thoughts! Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandha...

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7:24

Rep 21: What You Want Now vs What You Want Most

Coffees & Handshakes ·

2025/09/11

Text the boys here Philly from NARC goes out strong - today the boys yarn over some coffees & handshakes is about choosing between what you want now and what you want most. The lads give some examples from life, training, and some of the boys. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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5:29

Rep 20: How To Make A Better Point

Coffees & Handshakes ·

2025/09/09

Text the boys here It sucks when you have a fire idea or story but can't quite get it out. Fin goes over one way to make a better point, or tell a better story. We use Philly's coffee chat idea as a mockup example. Bit of inception today and a double coffee chat... Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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4:39

Rep 19: Stop And Smell The Roses

Coffees & Handshakes ·

2025/09/07

Text the boys here Philly takes the wheel and tells us about why it's important not to lose sight (and appreciation) of what's happening in the present, in our pursuit of our goals in the future. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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7:05

Rep 18: Get a Training Partner

Coffees & Handshakes ·

2025/09/04

Text the boys here The boys, joined by Philly again, talk about how good it is to have a training partner and train with a squad. Pretty unsurprising given a lot of us grow up in team sports environments, that we enjoy having mates around for our efforts outside of sport as well. Because life's better with friends, and it turns out training is too. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffees...

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7:15

Rep 17: Better Questions #2 Who's In Your Avengers +...

Coffees & Handshakes ·

2025/09/02

Text the boys here A second instalment into better coffee questions, and better questions to ask. The lads are joined by guest Philly from NARC and we add 2 new questions to your notes app of good ones: what coffee would you be, and who's in your avengers. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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8:30

Rep 16: Social Hacks #2 Tricking the Boys Into Moving...

Coffees & Handshakes ·

2025/08/31

Text the boys here A second instalment of social hacks follows a tangent on potential sponsorship. Lighter ep today from the lads. Let us know what you think of it! Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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6:28

Rep 15: In Person Matters

Coffees & Handshakes ·

2025/08/28

Text the boys here It's easier than ever to connect online and through social media. But you can't fake in person, and in person connections. Fin talks about starting C&H closely after our good friends Bryn & Chey started NARC, looking up to them and their social growth, and the key to their fast growth in person and IRL: in person events. Having regular catchups let their community to connect even deeper with them, their brand, and other people in that community. And we think t...

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3:06

Rep 14: The Grass Is Greener Where You Water It

Coffees & Handshakes ·

2025/08/26

Text the boys here There's a saying, the grass is greener on the other side. Cam takes us through his twist on it - the grass is actually greener where you water it. Short and sharp today - a longer one next couple eps! Enjoy ya day :) Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barneybarnett01 Cam: @captaincamb_

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6:39

Rep 13: Run With The Wolves

Coffees & Handshakes ·

2025/08/24

Text the boys here Today's coffee chat, train with people better than you. They say you're the sum of the 5 people you hang around, and we reckon that applies to how you train and get fit too. For example, one time, Fin & Cam were at the gym front squatting and well... we'll let you listen to the ep. Go train with the wolves. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshakes Fin: @barn...

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6:27

Rep 12: Compliments Are Free. We Should Give Them More

Coffees & Handshakes ·

2025/08/21

Text the boys here Well we're in the perfect rep range for podcast hypertrophy... and today the coffee chat is compliments are free. These days it can be seen as weird, or an ulterior motive, but we could all bother to give more compliments, just because. Being a nice person doesn't hurt anyone. Challenge of the day, give someone a compliment. Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandshak...

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7:48

Rep 11: Social Hacks - How to Secretly Pay for Coffees

Coffees & Handshakes ·

2025/08/19

Text the boys here Cam has a nice karaoke voice, and the boys bring a couple social hacks for coffee time - how to pay for the bill discreetly with a couple of tricks, or a fun way to decide who pays when you're both keen to shout. Now we all know to beware of the yarn "Just heading to the toilet bro". Dare you to shout someone this week! Appreciate you all listening, and don't forget to leave us a review. Life's better with friends x ---- Socials: C&H: @coffeesandhandsha...

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