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PODCAST

Peptides for Women

Jennifer Woodward

Peptides for Women is a podcast hosted by Jennifer Woodward, a Functional Diagnostic Nutrition Practitioner who has spent over a decade helping women navigate midlife health. This show explores how peptide therapy can support weight loss, hormone balance, energy, sleep, inflammation, and emotional well-being. Jennifer combines personal experience with clinical insights to guide women through the science and the nuance of using peptides as a supportive health tool. Each episode is packed with

health & fitness nutrition

All Episodes

00:32:33

Episode 31: The GLP-1 Crackdown, Microdosing, and the...

Peptides for Women ·

2026/02/13

Welcome back to Peptides for Women podcast! In this episode, I’m joined by Dr. Dean Jones, and we’re diving into what’s really happening in the peptide and GLP-1 space right now. This is an important, timely conversation about regulation, safety, dosing, and why so much of the current GLP-1 messaging online is missing the bigger picture, especially for midlife women.We talk about the growing scrutiny around research peptides, why GLP-1s are under the microscope, and how fear-based headlines are

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00:02:25

BONUS Episode: Peptides for Practitioners 2026...

Peptides for Women ·

2026/02/12

Welcome back to the Peptides for Women podcast! This is a special bonus episode to share something I’ve been working on behind the scenes for a long time: Peptides for Practitioners, our brand-new certification course designed to take the confusion, guesswork, and overwhelm out of peptides.If you’re a practitioner, health coach, or even someone who keeps getting asked about peptides and isn’t sure what’s actually safe, ethical, or effective, this episode is for you. And if you’re not a practitioner

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00:37:07

Episode 30: Using Peptides Safely for Hormones and...

Peptides for Women ·

2026/02/05

Welcome back to Peptides for Women podcast! In this episode, I sit down with someone I deeply admire and personally learn from, Taylor Williams. Taylor is a women’s health educator specializing in peptides, hormone optimization, and metabolic health, and she’s also the co-founder of the Axion Collective. This conversation takes a more personal and real-world turn as we talk about how peptides entered Taylor’s life, her relationship with her husband Hunter, and how education, hormones, and lived

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00:32:18

Episode 29: Why Midlife Weight Loss Isn’t a Willpower...

Peptides for Women ·

2026/01/29

Welcome back to Peptides for Women podcast! In this episode, I sit down with Jenelle Zingg to break down why so many women in midlife feel stuck with their weight, energy, and health despite doing “all the right things”. We talk about metabolic health, insulin resistance, food noise, and why traditional dieting often backfires for women in midlife. Jenelle explains how physiology (not lack of discipline) drives many of the struggles women experience, and why tools like GLP-1s can be supportive when

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00:40:15

Episode 28: Why Fat Loss Gets Harder in Perimenopause...

Peptides for Women ·

2026/01/22

Welcome back to the Peptides for Women podcast!In this episode, I sit down with Connie Currie, integrative health practitioner, functional lab nerd, and strength-training advocate, to break down what actually works for midlife women who feel like they’re “doing everything right” but still aren’t seeing results.At 54 and still in perimenopause, Connie shares her personal journey with HRT, functional labs, peptides, and metabolic optimization, including how she healed a serious shoulder injury,

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00:43:34

Episode 27: How Peptides Help Women Over 35 Rebuild...

Peptides for Women ·

2026/01/17

Welcome back to Peptides for Women podcast! In this episode, I sit down with Tara Turnure, founder and CEO of Beauty Drip, to talk about what really happens to a woman’s body after 35 and why doing “more” isn’t the answer. Tara shares her journey from model and TV personality to mom of three and wellness entrepreneur, and how peptides became the turning point when her body stopped responding to dieting, exercise, and willpower alone.We talk about the pressure women feel to “bounce back” after

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00:32:10

Episode 26: Food Noise, Strength Training, and Using...

Peptides for Women ·

2026/01/09

Welcome back to Peptides for Women podcast! In this episode, I sit down with Carrena Watts, strength coach, powerlifter, and women’s fitness mentor, to talk about midlife changes, food noise, confidence, and how peptides became a supportive tool in her journey. Carrena shares her personal experience as a lifelong lifter who hit a wall after turning 40, despite having her training, nutrition, and habits dialed in.We talk honestly about the mental load of food noise, why it often ramps up in midlife,

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00:38:04

Episode 25: How Regenerative Medicine Uses Peptides...

Peptides for Women ·

2026/01/01

Welcome back to Peptides for Women podcast!In this episode, I sit down with Dr. Andrea Colon, a naturopathic doctor specializing in integrative and regenerative medicine, hormone replacement therapy, peptides, IV therapy, gut health, and metabolic medicine.Dr. Colon shares her personal health journey, how she approaches hormones and peptides in midlife women, and why foundations like labs, gut health, and lifestyle must come first before adding advanced therapies.In this episode, we cover:Why

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00:42:12

Episode 24: A Root-Cause Roadmap (Gut Healing,...

Peptides for Women ·

2025/12/25

Welcome back to Peptides for Women podcast! In this episode, I sit down with Kristen Blake, MS, clinical nutritionist, functional health practitioner, and founder of Kristen Blake Wellness. Kristen shares her personal “wounded healer” journey: from chronic illness and dismissed symptoms to helping women and families heal their gut, balance hormones, and reclaim their energy through a true root-cause approach. We dive deep into why gut health is foundational to everything, how inflammation, toxins,

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00:37:57

Episode 23: What Women with Autoimmune Disease and...

Peptides for Women ·

2025/12/18

Welcome back to Peptides for Women podcast! In this deeply honest episode, I sit down with Brandy Buskow -- FDN practitioner, health coach, EFT practitioner, and hypnotherapist -- to explore how GLP-1s can support metabolic healing, mental health, and long-term behavior change when paired with strong foundations. Brandy shares her personal journey through lifelong weight struggles, gut dysfunction, celiac disease, trauma, and chronic stress, and how GLP-1 therapy helped quiet food noise, improve

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00:38:00

Episode 22: Why High Dosing Might Fail and How...

Peptides for Women ·

2025/12/12

Welcome back to Peptides for Women podcast!In this episode, I’m joined by the wonderful Nurse Jacquie Anderson -- women’s health RN, GLP-1 educator, and early adopter of peptides. Jacquie has been on GLP-1s for 3 years, both personally and clinically, and she brings simple, grounded, myth-busting wisdom for women navigating midlife metabolism, weight changes, inflammation, anxiety, cravings, hysterectomy recovery, and the emotional side of perimenopause. This episode is validating, practical, and

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00:49:18

Episode 21: Why Your Metabolism Won’t Heal Until Your...

Peptides for Women ·

2025/12/05

Welcome back to Peptides for Women podcast!In this episode, I sit down with the incredible Lee Anne Dunson, mom of 4, longtime fitness and health coach, and the creator of the Snatch Back Your Sexy™️ program. If you’ve ever wondered why you’re “doing everything right” in perimenopause or menopause (eating well, working out, sleeping, managing stress) and still feel inflamed, puffy, stuck, tired, or frustrated… this conversation will shift your perspective.In this episode, we cover:When hormones are

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00:57:03

Episode 20: How to Combine GLP-1s and Growth Hormone...

Peptides for Women ·

2025/11/28

Welcome back to Peptides for Women podcast!In this episode of Peptides for Women, I sit down with the brilliant Dr. Jason Pencek, a longevity-focused nurse practitioner who specializes in hormones, peptides, and truly individualized dosing. If you’ve been confused about GLP-1s, worried about muscle loss, curious about growth hormone peptides, or wondering what “longevity dosing” even means… this episode is your new favorite.In This Episode, We Cover:What “longevity dosing” means for GLP-1sHow to

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00:46:28

Episode 19: What Midlife Women with Hashimoto’s Need...

Peptides for Women ·

2025/11/20

Welcome back to Peptides for Women podcast!In this episode, I’m joined by the amazing Dr Emily Kiberd, chiropractor, strength expert, creator of Thyroid Strong, and a total powerhouse in the Hashimoto’s space. Emily shares her personal story of postpartum weight gain, losing muscle from undereating, navigating mold illness, rebuilding her strength, and experimenting with both semaglutide and tirzepatide.In this episode, we cover: Emily’s postpartum journey, thyroid struggles, and mold toxicity

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00:50:53

Episode 18: Everything You Need to Know About...

Peptides for Women ·

2025/11/14

Welcome back to Peptides for Women podcast!In today’s episode, I’m chatting with the incredible Dr. Dean Jones, DC, founder of FLOA Protocols and one of my favorite voices in the peptide space.We’re going deep into GLP-1s, microdosing, fasting, and metabolic repair… but we’re also talking about the heart behind it all: mindset, spiritual growth, and finding balance while healing your metabolism.Dr. Jones shares his personal story of weight gain, loss, and recovery; how he created his FLOA Fasting

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00:49:40

Episode 17: Peptide Healing Story | From Frozen...

Peptides for Women ·

2025/11/06

Welcome back to Peptides for Women podcast!In this episode, I sit down with the amazing Kathia Murray, a 54-year-old Physician Assistant, mom, and real-life example of how peptides can transform pain and performance in midlife. Kathia shares her powerful story of recovering from a frozen shoulder using BPC-157, a regenerative peptide known for its healing and anti-inflammatory benefits. What started as a frustrating and painful condition became an opportunity for her to explore how peptides, hormone

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00:38:38

Episode 16: Unlocking Hormonal Harmony with Bria...

Peptides for Women ·

2025/10/31

Welcome back to Peptides for Women podcast!In this episode, I got to sit down with the incredible Bria Gadd, also known as The Period Whisperer. Bria is a Functional Diagnostic Nutrition® Practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos.Together, we dive deep into the real talk about perimenopause, the subtle signals our bodies

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00:35:25

Episode 15: The Anti-Inflammatory Glow-Up | How...

Peptides for Women ·

2025/10/24

Welcome back to Peptides for Women podcast! In this episode, I sit down with my long-time friend and former client, Dayna Whitman, to talk about her inspiring journey with autoimmune disease, chronic inflammation, and how peptides have given her back her quality of life.Dayna opens up about living with ankylosing spondylitis, her struggle with pain and inflammation, and how introducing BPC-157 and a microdosed GLP-1 has helped her reduce inflammation, quiet food noise, and finally feel like herself

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00:19:29

Episode 14: What is “Microdosing” a GLP‑1? (And Why...

Peptides for Women ·

2025/10/17

Welcome back to Peptides for Women podcast!In this episode, I break down the confusing world of microdosing GLP-1s: those buzzy weight-loss and appetite-regulating peptides everyone’s whispering about. From 0.25 mg to 2.5 mg and everything in between, we’ll cover what the research says (and doesn’t), what experts are saying, why doses vary so wildly, and how to find your sweet spot. I also share my own experience using 2.5 mg of tirzepatide and what I see in my midlife clients using GLP-1s alongside

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00:35:45

Episode 13: Peptides, Partnership, and Prioritizing...

Peptides for Women ·

2025/10/10

Welcome back to the Peptides for Women Podcast!In this episode, I sit down with my friends Kayla and Mike Neal to talk about something really special: how peptide therapy has transformed not just their health, but their marriage, energy, and connection in midlife! Kayla opens up about her perimenopausal journey: feeling alone, gaining weight, and realizing that the usual “eat less, move more” advice just wasn’t working anymore. Together, she and Mike share how they learned to reprioritize their

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