x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Brunch Behavior: The Pour Report

Brunch Behavior: The Pour Report is your new 7-minute or less podcast habit—Sip Sermons served with sharp wit, cultural clarity, and one takeaway worth toasting to. Hosted by STYLES, creator of the Brunch Behavior book series.

society & culture personal journals

All Episodes

2:12

The End of Social Media Shade

Brunch Behavior: The Pour Report ·

2025/12/03

Send us a text If the Shade Ain’t Solving the Problem, What’s the Point? Today’s pour is for the folks who swear they’re “not talking about anybody”… while posting the most obvious subliminal known to man. On Brunch Behavior: The Pour Report, we’re cracking open a toxic trend that’s running wild across Instagram, TikTok, and every timeline with Wi-Fi: indirect conflict on social media. From those mysterious song lyrics to the “I’m speaking in general” story shade, we’re calling it what it is ...

en-us

2:05

Projection vs. Honesty

Brunch Behavior: The Pour Report ·

2025/12/01

Send us a text “Just Being Honest” or Just Projecting? Let’s Be Real. Ever had somebody hit you with a “just keeping it real” that felt less like honesty and more like a cheap shot wrapped in confidence? Yeah… welcome to Brunch Behavior: The Pour Report, where we call that out for exactly what it is—projection with seasoning. This episode breaks down the real psychology behind fake honesty, emotional dumping, and those subtle little jabs people take when your life starts leveling up. We’re ta...

en-us

2:38

The Loyalty Paradox: When Silence Speaks Volumes

Brunch Behavior: The Pour Report ·

2025/11/30

Send us a text Ghosted by Text, Spotted at Brunch? That Wasn’t an Accident. Ever notice how some people go missing when you need a real conversation — but mysteriously pop up smiling in a brunch photo with folks who stay side-eyeing you? Yeah… that’s not a coincidence. That’s community theater with eggs Benedict. This pour of Brunch Behavior: The Pour Report digs into the unspoken rules of social circles, the brunch-table politics nobody admits to, and the shady choreography behind who sits w...

en-us

2:27

Trauma Transactions Must End

Brunch Behavior: The Pour Report ·

2025/11/28

Send us a text Some people only remember you when their world is burning—but forget you exist when the sun’s out. In this episode of Brunch Behavior: The Pour Report, Styles breaks down the harsh truth about selective friendships, emotional dumping, and the trauma-bond cycles we’re no longer subscribing to. If you’ve ever had someone disappear for months, only to reappear with a paragraph, a crisis, and a “you’re the only one I can talk to” message… yeah, this one’s for you. We unpack the rea...

en-us

9:14

Zip Up, Haters Down: The Quarter Zip Isn’t The Villain

Brunch Behavior: The Pour Report ·

2025/11/26

Send us a text When did a clean quarter-zip become a cultural emergency? In this episode of The Pour Report, host Styles breaks down the viral 7.6-million-view debate accusing young Black men of “performing,” “wearing costumes,” and “trying to look white” simply because they chose to dress with intention. This is the episode for anyone searching for Black men’s style, quarter-zip discourse, cultural commentary, identity politics, Black self-presentation, or why the internet loves to turn a ha...

en-us

4:45

Love Isn’t A Language; It’s A Conversation That Evolves

Brunch Behavior: The Pour Report ·

2025/11/24

Send us a text Love doesn’t stay in one shape. It grows new edges, softens old ones, and picks up dialects we don’t always have words for. We invited Britt from I Could Talk About This All Day to help us name the layers beyond the classic five love languages and show how mature love sounds, feels, and shows up when life gets real. We start by honoring the basics—words, acts, time, touch, and gifts—then build the remix: patience when someone is late, peace that chooses to hear instead of win,...

en-us

5:21

Midlife, Poured With Purpose

Brunch Behavior: The Pour Report ·

2025/11/23

Send us a text Stepping into your late 30s and 40s and feeling the shift? This episode dives into the real millennial midlife transition—the wellness, the money, the identity changes, and the emotional upgrades nobody warned us about. We sit down with Cherry, the Midlife Maven, to talk midlife glow-ups, financial stability, emotional healing, self-care habits, relationship boundaries, and reinventing yourself at 40 without fear. Midlife isn’t a crisis anymore—it’s a reset. Cherry breaks down ...

en-us

3:53

Volume vs. Validation: Why Being Loud Doesn't Make...

Brunch Behavior: The Pour Report ·

2025/11/21

Send us a text Just Because You’re Loud Doesn’t Mean You’re Right On this episode of Brunch Behavior: The Pour Report, we unpack why volume isn't validation—and yelling doesn’t make your argument more valid, just more exhausting. Growing up in environments where shouting was the norm can leave us thinking that loud equals powerful. Spoiler: it doesn’t. In this pour, we’re serving: • How childhood chaos trains adults to equate yelling with authority • Why turning up during disagreements ...

en-us

2:05

Sorry, Your Access Has Expired

Brunch Behavior: The Pour Report ·

2025/11/19

Send us a text Closure or Access? Let’s Call It What It Really Is In this episode of Brunch Behavior: The Pour Report, we’re unpacking that slick little text that shows up months after the disrespect: “Hey stranger, let’s catch up…” Nah. What they call closure is really a vibe check to see if the door’s still cracked. Spoiler: it’s locked, and the key’s expired. We’re pouring up real talk on: • Why most “closure” convos are just attempts to regain access • How ghosters and gaslighters...

en-us

3:37

When Budgets Collide, Romance Pays The Price / Ft. Ryan

Brunch Behavior: The Pour Report ·

2025/11/17

Send us a text What if the happiest relationships aren’t built on sparks first, but on pace—how fast you spend, save, and dream together? We dive straight into the tension between romance and reality with Ryan from Ryan Reviews Everything, unpacking why “date within your tax bracket” isn’t shallow, it’s strategic. From weekend trips to gift expectations, we map the hidden costs that can turn affection into pressure and explain how financial alignment protects the joy you’re actually chasing. ...

en-us

4:07

If Starbucks Could Talk, It Would Ask For Your...

Brunch Behavior: The Pour Report ·

2025/11/16

Send us a text The loudest fight in dating right now is strangely simple: is a coffee date a thoughtful first step or a lazy move? We bring Jay from The Cognac Room podcast into the studio to cut through the noise and look at what a latte really signals about effort, safety, and intent. With a coach’s eye, Jay breaks down why coffee can be a smart baseline for chemistry checks and boundary-setting, and why some people still read it as disrespect or low effort. We explore the real pros: low s...

en-us

3:15

Evolution Isn't Optional

Brunch Behavior: The Pour Report ·

2025/11/14

Send us a text Your Growth Isn’t the Problem—Their Comfort Was In this episode of Brunch Behavior: The Pour Report, we’re unpacking what really happens when you evolve—and folks who were fed by your sacrifices start acting brand new. Growth isn’t always clapped for. Sometimes, it’s criticized by the same people who benefited from your burnout. Let’s get into it: • Why setting boundaries suddenly gets labeled as “ego” • The silence during your struggle vs. the noise during your success &...

en-us

2:07

Punctuality's Power Play

Brunch Behavior: The Pour Report ·

2025/11/12

Send us a text Late Ain’t a Love Language: Why Punctuality Still Matters In this episode of Brunch Behavior: The Pour Report, we’re clocking in on chronic lateness—because showing up 42 minutes late with a smile isn’t quirky, it’s disrespectful. When someone values your time, they don’t make you babysit a reservation while they casually sabotage the schedule. Here’s what we’re pouring into: • The difference between pulling up at 12:27 for a 12:30 brunch vs. strolling in at 1:12 • Why po...

en-us

3:44

Mixed Like a Sneaky Link Sangria / Ft. Haydee Baby

Brunch Behavior: The Pour Report ·

2025/11/10

Send us a text Love is easy until the room starts watching. We dive into interracial dating with Haydee Baby from Ladies Pitch and get honest about the beauty, the friction, and the work it takes to hold a relationship steady when culture, race, and family expectations collide. From new foods and shared holidays to side-eyes at dinner and jokes that cut, we unpack what it means to love fully without shrinking who you are. I open up about why “love doesn’t erase culture; it highlights it,” an...

en-us

3:56

Your Group Chat Isn’t A Show, Please Put It Back On...

Brunch Behavior: The Pour Report ·

2025/11/09

Send us a text Tired of feeds packed with copy-paste outrage and “who’s the prize” debates? We are too. This pour gets straight to the point: the gender war meta is cheap, loud, and staining a medium that was built for conversation, connection, and community. With Uncle Dolomite in the chair, we name the problem, unpack the stigma good creators face, and map out what it takes to make a show that actually builds culture. We start by tracing why gender war clips travel so fast and what that do...

en-us

3:29

Stop Chasing What's Running From You

Brunch Behavior: The Pour Report ·

2025/11/07

Send us a text Stop Chasing What’s Clearly Running the Other Way In this episode of Brunch Behavior: The Pour Report, we’re putting the desperate hustle on ice. If you're out here texting, proving, adjusting, over-explaining, and still feeling unseen... this pour is your reality check. There’s a difference between healthy pursuit and self-abandonment dressed up as ambition. Here’s what we’re serving: • Why the need to constantly “prove your worth” might mean it's not worth it • The myth that...

en-us

7:49

If Your Playlist Sounds Like A Drive-By, We Need To Talk

Brunch Behavior: The Pour Report ·

2025/11/04

Send us a text What if compatibility didn’t need a sales pitch, a perfect profile, or a performance—just a few honest questions asked with curiosity? We pour a fresh take on connection that skips the pressure and listens for quiet alignment in the places you actually live: your bookshelf, your playlist, and the way you spend a free afternoon. First, we break down how books reveal mindset. It’s not about flexing titles; it’s about why you read and whether you’re still learning. From The Four ...

en-us

4:39

Boombox to Basslines: The Culture That Won’t Sit...

Brunch Behavior: The Pour Report ·

2025/11/03

Send us a text The debate sounds like a clash, but it’s really a cultural love story. In this episode, we unpack the timeless back-and-forth between New York and the South—how two regions with completely different rhythm and energy ended up shaping one global hip-hop identity. 12Kyle from The 12Kyle Podcast and The Rap Soul Podcast joins us to break down the roots and the evolution: New York’s foundation of block parties, bars, and DJ brilliance, and the South’s game-changing innovations—from...

en-us

3:51

Over sharing is expensive, Quiet is free / ft. Joose

Brunch Behavior: The Pour Report ·

2025/11/02

Send us a text If noise feels like the default, consider what quiet can do for your life. We sit down with Joose from the Chillin’ with Joose podcast to unpack why restraint is a superpower in a world that rewards hot takes, and how choosing silence at key moments can protect your peace, your relationships, and your reputation. We start with the hard truth: social media turned everyone into a broadcaster without handing out the wisdom to match. That gap shows up as oversharing—live-streamed ...

en-us

2:11

Emotional Labor is Not on the Menu

Brunch Behavior: The Pour Report ·

2025/10/31

Send us a text Grace for Me, Attitude for You? That’s Not Accountability In this episode of Brunch Behavior: The Pour Report, we’re getting into that lopsided dynamic where folks demand grace but dish out attitude like it’s bottomless mimosas. You try to hold them accountable, and suddenly you’re the villain? Let’s talk about it. On the menu: • People who can critique everything—but crumble when it’s their turn to receive feedback • The “you should’ve told me” crowd… who never take it w...

en-us

27 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger