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PODCAST

The Narcissist"s Worst Nightmare

Meaghan Webster

For every woman who’s been love-bombed, gaslit, and manipulated — this is where you’re called to rise.Hosted by Abuse Recovery Coach Meaghan Webster, this show is where truth meets transformation.No fluff. No fear. Just raw honesty, real stories, and relentless hope.You’ll get the tools, strategy, and soul work to learn how to set yourself free, break the trauma bond, rebuild a life you love, and become the version of you a narcissist could never touch.It’s not just about leaving — it’s about

education self-improvement

All Episodes

14:42

Dating and Love is Easy with the Right Person &...

The Narcissist"s Worst Nightmare ·

2026/01/14

Love is not hard because you are complicated or asking for too much. It feels hard because you are dating from a nervous system that equates effort with value and chaos with depth. This episode breaks down why ease feels suspicious after unstable relationships, how women confuse struggle with connection, and what love actually looks like when compatibility and emotional availability are present. If dating feels heavy, effortful, or like something you have to earn, this episode will conf...

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13:53

The Shame of Still Being Affected After Abuse

The Narcissist"s Worst Nightmare ·

2026/01/09

Feeling ashamed that abuse still affects you does not mean you’re weak. It means your nervous system was trained under control. This episode explains why shame shows up after safety, how abuse distorts emotional timelines, and why being “over it” is not how healing actually works. If you’re functioning well but still impacted, this episode will ground you, normalize your experience, and dismantle the belief that you’re behind. You want support while your nervous system relearns safety w...

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12:25

How to Stop Falling for Potential, and Start Watching...

The Narcissist"s Worst Nightmare ·

2026/01/07

Falling for potential isn’t romantic... It’s fantasy replacing evidence. This episode breaks down why words feel intoxicating, why consistency can feel uncomfortable at first, and how real attraction forms through repetition, not promise. We’re talking patterns, not chemistry, and what actually creates safety without killing desire. I know you’re done guessing, over interpreting, and bonding to who someone could be instead of who they are, this episode will change how you date. If this landed...

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14:51

Why Decisions Feel So Heavy After Abuse

The Narcissist"s Worst Nightmare ·

2026/01/02

Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends. Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control. You will understand why feeling stuck does not mean you are...

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15:35

5 Truths No One Warned You About Dating After Abuse

The Narcissist"s Worst Nightmare ·

2025/12/31

Dating after abuse doesn’t feel confusing because you forgot your worth… It feels confusing because trauma trained your nervous system to mistake familiarity for safety. In this episode, Meaghan breaks down the five truths women need to know before dating again, including why attraction lies, why chemistry hijacks standards, why guilt spikes when you stop over-giving, and why feeling healed alone doesn’t mean you’re ready for connection. This episode is for women who know better but s...

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14:24

The Guilt No One Talks About After You Leave Abuse

The Narcissist"s Worst Nightmare ·

2025/12/26

Leaving didn’t erase guilt - it exposed it… In this episode, Meaghan breaks down why pain, shame, guilt, and regret intensify after abuse ends, how responsibility conditioning keeps running long after the threat is gone, and why these emotions are not signs of weakness, failure, or poor healing. This is the real aftermath no one prepares women for and the moment power quietly begins to return. Reinvent, Rebuild, Redeem is where women stop trying to “feel better” and start stabilizing ...

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13:59

Why you Keep Calling Your Trauma Pattern, “Chemistry”

The Narcissist"s Worst Nightmare ·

2025/12/24

You keep feeling pulled toward the same kind of man and calling it chemistry, even when it keeps ending the same way. I break down how attraction is conditioned inside threat, why your body recognizes familiarity before your mind can intervene, and how trauma quietly chooses for you long before you think you’ve decided. This episode is for women who are done romanticizing intensity and ready to interrupt the pattern at the nervous system level, not just name it. We go straight into ho...

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16:20

Why Leaving Abuse Didn't Make You Feel Free (And What...

The Narcissist"s Worst Nightmare ·

2025/12/19

Leaving an abusive relationship removes the immediate threat but it does not instantly restore your nervous system. In this episode, we unpack why so many women expect relief after leaving, only to feel anxious, numb, hyper-vigilant, disconnected, or ashamed for not feeling “better.” This is a trauma-informed training on why freedom doesn’t arrive on the same timeline as escape. You’ll learn the difference between physical safety and embodied safety, why mindset work alone cannot...

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23:34

Why You’re Not Excited About Dating Anymore (And Why...

The Narcissist"s Worst Nightmare ·

2025/12/17

You’re not bored with dating because you’re broken. You’re bored because your nervous system is no longer wired for chaos, urgency, or proving your worth through connection. In this episode, we break down why healed women often lose interest in dating, how needing love collapses discernment, and why neutrality, slowness, and lack of urgency are signs of power, not fear. This is a deep dive into post-healing dating, the shift from needing to wanting connection, and how attraction recalibrates ...

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15:43

How Narcissists Train You to Doubt Yourself

The Narcissist"s Worst Nightmare ·

2025/12/12

Before narcissistic abuse looks like chaos, it looks like you doubting yourself. This episode breaks down how narcissists condition women to mistrust their instincts, memories, and bodies through subtle erosion, gaslighting, trauma bonding, and identity loss. If you’ve ever known something was wrong and swallowed it to keep the peace, replayed conversations to check your reality, or felt disconnected from who you used to be, this episode names the conditioning and shows how self-trust i...

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18:46

Men Don’t “Abandon” Women, Here’s Why

The Narcissist"s Worst Nightmare ·

2025/12/10

Women don’t lose men - they lose themselves first. This episode breaks open the truth you’ve always felt but never named: the body knew, the intuition screamed, but the conditioning taught you to override it. We go deep into nervous system instinct, abandonment patterns dressed up as attraction, and the moment a woman stops asking if he’ll stay and starts asking if she will. This episode is for the woman who is tired of dating men she has to shrink for. Tired of chemistry without ...

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17:34

Coparenting with a Narcissist? Strategies for Sanity...

The Narcissist"s Worst Nightmare ·

2025/12/05

Co-parenting with a narcissist isn’t parenting, it’s emotional endurance while protecting your child from instability they didn’t create. In this episode, I break down why co-parenting is impossible with an unregulated partner, how parallel parenting keeps you sane, and why RANGE communication protects your nervous system better than grey rock ever could. You’ll learn how to regulate yourself, co-regulate with your child, and rebuild a home that feels safe even when the other household isn’...

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19:26

How to Feel Soft Without Feeling Stupid: The Dark...

The Narcissist"s Worst Nightmare ·

2025/12/03

This episode strips the fantasy out of dating and brings you back into your body with discernment, self-respect, dark feminine intuition, and the standards that stop you from spiraling back into men who drain you. You’re going to learn how to stay soft without being stupid, how to hear your nervous system before your mind rationalizes, and how to hold the version of yourself who doesn’t chase, collapse, or negotiate her worth. Sacred Standards is where you need to be if you are ready t...

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14:30

Holiday Hell

The Narcissist"s Worst Nightmare ·

2025/11/28

The holidays don’t calm a narcissist… they supercharge their manipulation. In this episode, I break down why December becomes emotional warfare for women living with or leaving narcissistic partners. You’ll learn how they weaponize stress, family, finances, and image, why your nervous system braces the second the season starts, and how to protect yourself with regulation, the RANGE Method, and parallel parenting strategy. This is your roadmap for staying grounded when their behavior e...

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13:45

Self Trust and Trust Issues Dating After Abuse

The Narcissist"s Worst Nightmare ·

2025/11/26

Self-trust is the hinge that determines who you date, what you tolerate, and whether you abandon yourself or honor yourself. This episode walks you through rebuilding the internal compass that trauma shattered. The part of you that knows, feels, and senses truth before your logical mind can catch up. You're tired of second-guessing every signal, confusing chemistry with safety, or negotiating with red flags you recognized the minute they arrived, this will feel like coming home. Rebuilding se...

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21:23

What 5 Years of Sobriety Taught Me About Trauma,...

The Narcissist"s Worst Nightmare ·

2025/11/22

This special edition episode unpacks the five lessons that rebuilt my entire life after addiction, narcissistic abuse, childhood trauma, and the nervous-system patterns that kept me repeating the same relationships. I'm sharing pieces of my story behind how I got sober, rewired trauma bonds, rebuilt my identity, and learned to trust love again. This is recovery, regulation, shadow work, and self-sovereignty in real time - healing IN the Fire. Access Forged in the Fire Training FRE...

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13:23

Excuses That Keep You Stuck: The Lies You Tell...

The Narcissist"s Worst Nightmare ·

2025/11/21

This episode is a full-on reality check for the woman still in it, leaving it, or clawing her way out of an abusive relationship. I’m breaking down the excuses that keep you trapped… “I can’t leave because of the kids,” “It’s not that bad,” “He’ll change,” “I don’t have the money,” “I don’t want to share custody,” and the deeper, unspoken fear underneath them all. If you feel torn, confused, ashamed, or stuck, this will wake you up. If you’ve been minimizing your pain, this will...

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13:24

You don’t owe them shit: Stop Turning Casual Dating...

The Narcissist"s Worst Nightmare ·

2025/11/19

Dating after abuse hits different… Your nervous system wants to overgive, over-explain, and emotionally carry men who haven’t earned a single inch of access. This episode exposes the real reason you slip into wife energy with men you barely know and shows you how to shift into the Black Cat identity: grounded, discerning, unfazed, and impossible to manipulate. Inside this episode, you’ll learn how to date from power instead of fear, how to stop treating casual connections like commitm...

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8:59

Grieving the Illusion: Mourning the Relationship That...

The Narcissist"s Worst Nightmare ·

2025/11/14

You’re not grieving a breakup. You’re grieving the abuse. You’re grieving the illusion you attached to, and the version of them that never existed. In this episode, Meaghan Webster breaks down why the grief hits hardest after the abuse ends, why your nervous system stays hooked to the fantasy, and what it takes to rebuild the version of you the illusion buried. If you’re ready to heal the trauma bond, rebuild your identity, and rise into the woman you were meant to be, join RRR Membership. Su...

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17:18

The Black Cat Dating Code: 18 Red Flags That Don’t...

The Narcissist"s Worst Nightmare ·

2025/11/12

You think it’s chemistry when it’s actually your nervous system screaming… In this episode, Meaghan Webster exposes the 18 red flags that don’t wave, they whisper. The ones that feel like connection, safety, “soulmate energy” but are really control, projection, and manipulation dressed up as love. You’ll learn how to stop gaslighting your own intuition, read your body’s first warning signs, and break the trauma bond that keeps chaos feeling like home. Because once you know the code, red fl...

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46 results

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