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PODCAST

Girl Core

Join Pink Water Bottle girl sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality.New episodes every

health & fitness sexuality

All Episodes

00:31:54

97: What Couples Never Admit: Red Flags You Shouldn't...

Girl Core ·

2026/04/05

Unlock the truth about toxic relationships, friend drama, and red flags you need to know. Halli Smith spills the real deal on passive aggression, jealousy, codependency, and how to spot the signs before it’s too late. Want to know how to set boundaries, build trust, and keep your independence? This is the secret guide everyone’s searching for but can’t find. Watch now and get the inside scoop on relationships, friend group drama, and what they’re really hiding. Wrapping it up with her signature no

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00:23:53

96: Hoe-Tactics for a Hot Summer From Bored to Busy

Girl Core ·

2026/03/29

Get ready for an electrifying episode with host Halli as she reveals the ultimate "Hoe-Out Summer" playbook! From crafting your perfect roster and syncing shared calendars to mastering bold "hoe greetings" and spilling secrets on confident flirting how to score free dinners, gifts, & flights using these proven tricks. Plus, candid advice on post-hookup confidence and maximizing pleasure. Dive into the wild, joyful side of summer with must know tips, stories, and secrets you

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00:35:51

95: Make Doggy Style Unforgettable: Expert Tips & Tricks

Girl Core ·

2026/03/22

Unlock explosive pleasure with Halli's no-fail tips! Learn how to improve doggy style with angle tricks, support tips, and eye contact. Discover how to communicate hair pulling, boost deep G-spot hits, and spice up long-distance intimacy with toys, texts, and role play. Perfect for breaking bad habits and taking your intimacy to the next level. Watch now for all the secrets!💖welcome your personal confidant in the realm of Girlhood 💖 nothing is to tmi😻 SUBSCRIBE! ✨SOCIALS F I N D M E H E RE

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00:31:49

What Corn Stars Do Better in the Bedroom Copy them...

Girl Core ·

2026/03/15

Join Halli Smith in this empowering episode with adult star Ana Khalifa as they discuss building confidence, embracing your sexuality, and enhancing body positivity. Ana shares a behind-the-scenes look into the adult industry, revealing insider secrets, practical bedroom hacks, and tips for women to feel more assertive and comfortable in their bodies. Topics include self-love, setting boundaries, stepping into “bad girl” energy, and boosting confidence both in the bedroom and everyday life. Perfect

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00:31:44

92: Stop Doing the Alphabet: How to Be a Better “Munch ”

Girl Core ·

2026/03/08

Get ready to level up with Halli she’s here to bust the “alphabet” myth and drop all the real-deal tips you need for mind-blowing munching. Tease like a pro and keep those hands busy and moving. Plus a hilarious story about a eager partner. Halli walks you through breath control, pelvic grounding, pacing, and how to check in without breaking the vibe. In the Q&A, she covers sloppy mackout, body confidence, giving a hickey, and more.F I N D M E H E RE ! 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢⁠⁠⁠

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00:25:23

91: Mean Girls Finish First In The Bedroom from shy...

Girl Core ·

2026/03/01

Host Halli returns on Girl Core to take you from shy to bold in the bedroom. Arguing that giving clear directions and taking control can ease men’s performance anxiety creating more fun. She shares specific examples of phrases and physical cues to use. Learn to not being a “passenger” to your big "O". Wrapping it up her Q&A, she addresses low libido on birth control with slow-burn foreplay ideas, IUD pros cons and more.F I N D M E H E RE ! 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢⁠⁠⁠

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00:22:44

90: Bedroom Olympics Give Gold Medal Head: Sloppy...

Girl Core ·

2026/02/22

This week, Halli's back sharing her top secret gold medal brain techniques get ready for some serious fun! Learn how to make those loud, exciting sounds, and throw in her famous “Popsicle moves” for a totally thrilling experience. Plus, in questions of the week, she’s dropping tips on communicating ur needs like a pro. And if you’re new to the game? Halli’s got advice. Perfect for anyone craving better intimacy, confidence, and connection.F I N D M E H E RE ! 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢⁠⁠⁠

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00:35:53

89: Tight 🐱, Gooning, & Miami Culture Shock

Girl Core ·

2026/02/15

Halli Smith Returns! Fresh off Valentine’s Day, Halli shares her wild move from to Miami culture shock and getting scammed. Spills on a chaotic Valentine’s dinner with no dessert! Halli answers tips on reducing gag reflex, why it feels like needing to pee G-zone play, how to turn on your mind when self-pleasure isn’t working and shares no-nonsense advice for all your tmi needs.F I N D M E H E RE ! 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢⁠⁠⁠

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00:22:38

88: Valentine’s Disasters & Spicy Hacks for a Perfect...

Girl Core ·

2026/02/09

Halli spills her wildest Valentine’s disasters, from chocolate sauce mess-ups to bad dates. Make V-Day great without trying too hard and focus on real intimacy, wear lingerie the right way, and start foreplay early. Plus, listener horror stories and no-nonsense advice to boost your confidence and keep the connection hot. Whether solo, with a partner, or a sneaky hookup, get the tea on making Valentine’s unforgettable. F I N D M E H E RE ! 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢⁠⁠⁠

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00:25:29

87: Warning: These Tips Will Make THEM Obsessed With...

Girl Core ·

2026/01/25

Get ready, babes in this episode of Girl Core, Halli Smith is serving up all the tips you need to turn up the heat and make foreplay unforgettable. We’re talkin’ mutual pleasure, slow burn, and how to use toys for maximum fun (both for you and your partner). Halli’s clearing up the in’s and out’s of foreplay no more stick and pokes epidemic. And hold up, she’s got a HUGE announcement: a collab with Spencer’s featuring their exclusive OONA toys and she’s spilling all the unexpected ways to

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00:26:13

86: Become the WOMAN they’re addicted to forever get...

Girl Core ·

2026/01/18

In this episode of Girl Core, Halli Smith shares a hilarious challenge the 'Holy Trinity' a risqué game to play with your situation or boyfriend. Halli gives her actionable advice for anyone looking to charm, both in romantic relationships and everyday interaction to get whoever or whatever they want. Don't miss the raw and empowering Q&A session where Halli addresses listeners' burning questions about overcoming breakups, understanding one's intuitive needs and more. F I N

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00:38:33

85: Face S*tting & Head Off the Bed: The Perfect Combo

Girl Core ·

2026/01/11

In this episode of Girl Core, hosted by Halli Smith, we dive deep widespread uncertainties, such as what to do with your hands, the importance of eye contact, and tips for connecting more deeply with your partner. Halli shares her favorite trick to “O” every time with your partner. She offers her favorite tips for upside down head off the edge of the bed fun and using them like your personal throne. Also tackling questions from listeners, prego scares, praise, and dry mouth problems. Nothing is

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00:28:02

25 Brutal Truths You Need to Know Dating, Money, Life...

Girl Core ·

2026/01/04

In this episode of Girl Core, Halli Smith takes us on a candid journey into the wild world of 'Birthday Pound Town,' exploring the pressures, expectations, and realities of celebrating birthdays and intimacy. Halli reflects on 25 years of life lessons, offering invaluable tips to inspire, empower, and entertain. Whether you're a twenty-something navigating life's twists and turns or just curious about leveling up your mindset, this episode is packed with honest insights, practical

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00:21:59

83: Guide To Get a New Years Eve KISS & psychics

Girl Core ·

2025/12/28

In this episode of Girl Core, host Halli Smith dives into her thoughts on HBO's 'I Love LA', praising its realistic portrayal of LA life and transplants. She also shares her personal experiences with psychics and growing up in LA. Halli provides detailed advice on making the most of New Year's Eve, including how to set realistic expectations and secure a New Year's kiss, whether with a crush or a best friend. The episode wraps up with a Q&A session covering intimate questions

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00:38:05

82: Dyson Deluxe: Drain That Candy Cane

Girl Core ·

2025/12/21

Join Halli Smith for a festive episode of Girl Core, where she discusses the struggles of having a birthday near the holidays and hares a scandalous church encounter. Learn how to make your man weak with the Dyson Deluxe technique, the best trick if you can't take it all or need a breather. Halli also tackles viewer questions about body confidence, dealing with queefing, spice up car adventures & more, all while spreading holiday cheer and naughty antics.More here <3𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢⁠⁠⁠

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00:31:01

81: Girls Wanking & The Art of Tennis Ball Play FT....

Girl Core ·

2025/12/14

This episode of Girl Core is pure fire. Halli Smith sits down with Mackenzie Mae, a bop living full-time on a sailboat and life on her own terms. She gets brutally honest about wanking it, discovering solo pleasure, and ditching shame yes, even watching corn while in a healthy relationship. Plus, she drops tips on mastering the art of tennis ball play for him to turn up the heat. This is your no-holds-barred guide to owning your body, having fun, and living unapologetically. Buckle up, things are

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00:36:22

80: Equestrian Riding Tips Have Rich Men Fall at Your...

Girl Core ·

2025/12/07

Join Halli Smith on Girl Core as she chats with Leah a law graduate, expert equestrian, and ultimate bombshell bop. Unlock exclusive horse girl secrets to elevate your riding skills and confidently take charge of dominant men. Leah shares how she balances her passions, navigates stereotypes, and uses her riding prowess to attract high-status partners and where to meet these rich partners. Packed with humor, powerful advice, and insider tips, this episode is your go-to guide for riding like a pro and

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00:43:57

79:Ultimate Guide to Handy Stuff and Run-ins with...

Girl Core ·

2025/11/30

Join your host Halli Smith for another fiery, can't-miss episode of Girl Core! This week, Halli serves up expert advice on how to confidently handle those awkward run-ins with exes and gracefully navigate emotional encounters after a breakup. Get ready to dive deep into the world of intimacy as she shares insider secrets on giving the perfect 'handshake' from ensuring your grip is firm yet friendly and impress the pro himself. And in case you run into a bad kisser learn how to correct a

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00:45:11

78: Make Them Moan Master Missionary; thongs,...

Girl Core ·

2025/11/23

In this episode of Girl Core, hosted by Halli Smith, we’re diving into hilarious school memories, including her first time wearing a thong and the naughty side of sporting thongs at the gym. She also discusses how to keep the spark alive in long-distance relationships, tips for irresistible kissing and glossy lips, and honest advice on managing those awkward moments with bad smells down there. Plus, Halli reveals her special mastery missionary trick a game-changing move to elevate what can sometimes

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00:23:02

77: this is the Key to Mind Blowing Org@sm$ backdoor...

Girl Core ·

2025/11/16

In this hilarious and education episode Girl Core, Halli Smith dives into the adventurous world of backdoor play, a secret that took her to a whole new level of pleasure, leaving her in tears of joy. The backdoor is filled with so many feel good nerve endings. She shares her personal journey and offers essential tips on how to get comfortable, communicate effectively, and unlock mind-blowing “O’s” you never thought possible. Halli answers audience questions about sensitive cucumber partners how to

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