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PODCAST

Girl Core

Join Pink Water Bottle girl sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality.New episodes every

health & fitness sexuality

All Episodes

00:38:33

85: Face S*tting & Head Off the Bed: The Perfect Combo

Girl Core ·

2026/01/11

In this episode of Girl Core, hosted by Halli Smith, we dive deep widespread uncertainties, such as what to do with your hands, the importance of eye contact, and tips for connecting more deeply with your partner. Halli shares her favorite trick to “O” every time with your partner. She offers her favorite tips for upside down head off the edge of the bed fun and using them like your personal throne. Also tackling questions from listeners, prego scares, praise, and dry mouth problems. Nothing is

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00:28:02

25 Brutal Truths You Need to Know Dating, Money, Life...

Girl Core ·

2026/01/04

In this episode of Girl Core, Halli Smith takes us on a candid journey into the wild world of 'Birthday Pound Town,' exploring the pressures, expectations, and realities of celebrating birthdays and intimacy. Halli reflects on 25 years of life lessons, offering invaluable tips to inspire, empower, and entertain. Whether you're a twenty-something navigating life's twists and turns or just curious about leveling up your mindset, this episode is packed with honest insights, practical

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00:21:59

83: Guide To Get a New Years Eve KISS & psychics

Girl Core ·

2025/12/28

In this episode of Girl Core, host Halli Smith dives into her thoughts on HBO's 'I Love LA', praising its realistic portrayal of LA life and transplants. She also shares her personal experiences with psychics and growing up in LA. Halli provides detailed advice on making the most of New Year's Eve, including how to set realistic expectations and secure a New Year's kiss, whether with a crush or a best friend. The episode wraps up with a Q&A session covering intimate questions

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00:38:05

82: Dyson Deluxe: Drain That Candy Cane

Girl Core ·

2025/12/21

Join Halli Smith for a festive episode of Girl Core, where she discusses the struggles of having a birthday near the holidays and hares a scandalous church encounter. Learn how to make your man weak with the Dyson Deluxe technique, the best trick if you can't take it all or need a breather. Halli also tackles viewer questions about body confidence, dealing with queefing, spice up car adventures & more, all while spreading holiday cheer and naughty antics.More here <3𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢⁠⁠⁠

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00:31:01

81: Girls Wanking & The Art of Tennis Ball Play FT....

Girl Core ·

2025/12/14

This episode of Girl Core is pure fire. Halli Smith sits down with Mackenzie Mae, a bop living full-time on a sailboat and life on her own terms. She gets brutally honest about wanking it, discovering solo pleasure, and ditching shame yes, even watching corn while in a healthy relationship. Plus, she drops tips on mastering the art of tennis ball play for him to turn up the heat. This is your no-holds-barred guide to owning your body, having fun, and living unapologetically. Buckle up, things are

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00:36:22

80: Equestrian Riding Tips Have Rich Men Fall at Your...

Girl Core ·

2025/12/07

Join Halli Smith on Girl Core as she chats with Leah a law graduate, expert equestrian, and ultimate bombshell bop. Unlock exclusive horse girl secrets to elevate your riding skills and confidently take charge of dominant men. Leah shares how she balances her passions, navigates stereotypes, and uses her riding prowess to attract high-status partners and where to meet these rich partners. Packed with humor, powerful advice, and insider tips, this episode is your go-to guide for riding like a pro and

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00:43:57

79:Ultimate Guide to Handy Stuff and Run-ins with...

Girl Core ·

2025/11/30

Join your host Halli Smith for another fiery, can't-miss episode of Girl Core! This week, Halli serves up expert advice on how to confidently handle those awkward run-ins with exes and gracefully navigate emotional encounters after a breakup. Get ready to dive deep into the world of intimacy as she shares insider secrets on giving the perfect 'handshake' from ensuring your grip is firm yet friendly and impress the pro himself. And in case you run into a bad kisser learn how to correct a

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00:45:11

78: Make Them Moan Master Missionary; thongs,...

Girl Core ·

2025/11/23

In this episode of Girl Core, hosted by Halli Smith, we’re diving into hilarious school memories, including her first time wearing a thong and the naughty side of sporting thongs at the gym. She also discusses how to keep the spark alive in long-distance relationships, tips for irresistible kissing and glossy lips, and honest advice on managing those awkward moments with bad smells down there. Plus, Halli reveals her special mastery missionary trick a game-changing move to elevate what can sometimes

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00:23:02

77: this is the Key to Mind Blowing Org@sm$ backdoor...

Girl Core ·

2025/11/16

In this hilarious and education episode Girl Core, Halli Smith dives into the adventurous world of backdoor play, a secret that took her to a whole new level of pleasure, leaving her in tears of joy. The backdoor is filled with so many feel good nerve endings. She shares her personal journey and offers essential tips on how to get comfortable, communicate effectively, and unlock mind-blowing “O’s” you never thought possible. Halli answers audience questions about sensitive cucumber partners how to

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00:30:02

76: Stop Being Basic in Bed : Why you never finish!

Girl Core ·

2025/11/09

Get ready for an unfiltered deep dive with host Halli Smith and the hilarious Brooke Sami Hayes sharing her bold switch from chef to OF star. This episode is packed with must-know tips to spice up your love life from riding on top like a pro, to mind blowing head tricks, and mastering foreplay. Brooke and Halli keep it real and insightful, discussing dirty talk, boosting communication, and owning your pleasure. It’s more than a convo it’s a masterclass in confidence, self-growth, and elevating your

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00:28:02

75: Naughty Games, Sexy Tips & Anxiety-Busting Tricks...

Girl Core ·

2025/10/19

Join your host, Halli Smith, on this exciting episode of Girl Core as she serves up spicy Halloween challenges to make your night unforgettable. From naughty party games, including a hilarious spicy costume challenge, to tips for couples looking to heat things up, Halli has you covered. Watch out for the red flag of 'pocketing' in dating, and stay tuned as she answers audience questions on initiating intimacy and using your hands during foreplay. Fun, laughter, and practical advice

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00:32:32

74: How to Avoid Teeth Don't Be a Wood Chipper & the...

Girl Core ·

2025/10/12

In this episode of Girl Core, Halli recounts her first-ever trip to Las Vegas, offering insider tips on surviving in heels and making the most of your club experience. She shares practical advice on avoiding UTIs, handling awkward moments in the bedroom, and mastering the art of foreplay. Biggest problem women have during brain is preventing teeth from interfering during intimacy, and discusses her non-negotiable around period poundtown and navigating the dreaded body count conversations. Tune in

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00:29:13

73; Raunchy TALK: What School Never Taught You ft. Jada

Girl Core ·

2025/10/04

In this episode of Girl Core, host Halli Smith is joined by Jada, known for her raunchy girl talks. They dive into a range of intimate topics including slut-shaming, sexual confidence, favorite bedroom positions, and personal anecdotes about overcoming insecurities. Jada shares her experience with raunchy talk inspired and highlights the importance of setting boundaries and having open communication in relationships. Tune in to explore the nuances of female friendships, kinks, and how to feel

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00:27:55

72: Adult film stars secrets to mind blowing Head &...

Girl Core ·

2025/09/28

Join Halli Smith for another engaging episode of Girl Core, featuring special guests Ava Amira and Scarlett Alexis. They share their journeys into OnlyFans and offer valuable bedroom tips, including navigating period poundtown, handling a partner with a bigger cucumber, and mastering dirty talk. Plus, they provide insightful WLW advice on how to approach women and truly please them. Whether discussing awkward moments or grooming secrets, this episode delivers a perfect blend of honesty and

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00:27:04

71: Back door play 101: pro tips FT. Sienna Grace

Girl Core ·

2025/09/21

Get ready to make that D yours! In this spicy episode of Girl Core, Halli Smith chats with Sienna Grace an OF star with experience mastering back door play to make it bliss. They explore boosting confidence, unleashing enthusiasm, and embracing your shameless self. Sienna shares practical tips on intimate encounters, seduction, and lingerie tricks. A candid, empowering convo you won’t want to miss!Special Guest Socials: Sienna GraceInstagram

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00:29:15

70: Want to SQUIRT? How To Makr It Happen ft. Honey...

Girl Core ·

2025/09/14

Join host Halli Smith on this episode of Girl Core as she welcomes Honey Brooks, a popular content creator on OnlyFans. Honey shares inspiring insights on building lasting relationships and navigating the introduction of threesomes. She offers expert tips on achieving squirting and shares her secrets for maintaining a flawless, bump-free bikini line, no razor bumps. Plus, dive into candid stories about keeping passion alive over the long term and expert head trick to make it enjoyable. Tune in for

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00:33:00

69: Public Hookups & Expert Tips for Mind Blowing...

Girl Core ·

2025/09/07

Get ready for another hilarious episode of Girl Core! This week, Halli Smith is joined by the incredible Sarah Lloyd an Australian Bop creator with a fascinating background in biochemistry. Dropping some jaw-dropping stories from her wild, naughty public adventures. Plus, Halli and Sarah reveal the surprising secret to hitting your “O” every single time ladies and trust us, it’s not what you’d expect. Sharing expert tips on mind-blowing brain techniques that will have your partner obsessed. This

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00:34:28

68: BOP GUIDE: Spicy Facetime & Dirty Talk Do’s & Don’ts

Girl Core ·

2025/08/31

In this episode of Girl Core, host Halli Smith sits down with Emily Webb, aka the Gucci Queen, for an unfiltered and candid conversation. Emily, an Australian Bop creator, opens up about her journey through the industry, addressing topics like slut-shaming and sharing her hottest bedroom tricks covering everything from brain tricks to backdoor secrets with plugs. They delve into the basics of sending spicy pictures and explore how to spice things up virtually with your partner on FaceTime. Along the

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00:42:28

67: Rejection, first time advice, & bedroom secrets...

Girl Core ·

2025/08/24

Prepare for an episode packed with no-filter honesty on 'Girl Core' with your host Halli Smith. This week, she’s joined by the relatable and hot Trinity Blair, a true queen of authenticity. Together, they’re breaking down the most provocative topics, think daring confessions on getting your crush, spicy relationship advice, and preparing for the first time. Expect provocative conversations, playful 'this or that' challenges, and plenty of moments that will make you blush and think

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00:33:27

66: Drunk seggs: Is it the best or worst? cracked a...

Girl Core ·

2025/08/17

She's not holding back on her most unhinged drunken escapades, including a hookup with a gay guy that you have to hear about. Plus, she's breaking down the four types of drunk personalities, morning-after secrets, and the best drunk fast food.But wait, there's more. Halli is teasing a major life change, a possible move to a new city. You'll have to listen to find out if she's staying or going.Of course, she's also answering your burning questions with unfiltered advice on

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