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PODCAST

Book Bites by Juli

"Life"s busy. Your dreams aren"t. Book Bites gives you the best ideas from top books, in short, powerful listens that fit your day. Grow your mind, gain new insights, and unlock your potential, easily. Great knowledge is now just a listen away."

arts books

All Episodes

00:14:48

How to Make Good Things Happen to You : Marian Rojas...

Book Bites by Juli ·

2025/10/26

"In this new Book Bites episode, we break down the bestseller by psychiatrist Marian Rojas Estapé, How to Make Good Things Happen to You. Discover the fascinating link between your brain and your emotions. Learn, based on science and psychology, how to manage anxiety, reduce cortisol, and focus on the present. Get ready to understand your mind, stop self-sabotaging, and start creating a happier, fuller life! ✨"

en

00:15:58

Cómo hacer que te pasen cosas buenas : Marian Rojas...

Book Bites by Juli ·

2025/10/26

"En este nuevo episodio de Book Bites, desgranamos el bestseller de la psiquiatra Marian Rojas Estapé, Cómo hacer que te pasen cosas buenas. Descubre el fascinante vínculo entre tu cerebro y tus emociones. Aprende, con base científica y psicológica, a gestionar la ansiedad, a reducir el cortisol y a enfocarte en el presente. ¡Prepárate para entender tu mente, dejar de boicotearte y empezar a crear una vida más feliz y plena!"

en

00:11:46

The Art of Seduction : Robert Greene.

Book Bites by Juli ·

2025/10/25

"In this new Book Bites episode, we dive into the fascinating and controversial book, The Art of Seduction by Robert Greene. Discover the nine types of seducers and the timeless strategies used throughout history to charm, persuade, and manipulate. Learn to master the phases of seduction to attract not only lovers, but also friends, followers, and colleagues. Get ready to understand the dynamics of power and desire! 😉"

en

00:14:39

El Arte de la Seducción : Robert Greene

Book Bites by Juli ·

2025/10/25

En este nuevo episodio de Book Bites, nos adentramos en el fascinante y controversial libro, El Arte de la Seducción de Robert Greene. Descubre las nueve clases de seductores y las estrategias atemporales usadas a lo largo de la historia para encantar, persuadir y manipular. Aprende a dominar las fases de la seducción para atraer no solo parejas, sino también a amigos, seguidores y colaboradores. ¡Prepárate para entender la dinámica del poder y el deseo! 😉

en

00:14:12

The Elegant Universe : Brian Greene

Book Bites by Juli ·

2025/10/24

"This special Book Bites episode is dedicated to my dear friend, Paul. This time, we dive into the mind of a genius with the book The Elegant Universe by Brian Greene. Travel with us to the frontiers of modern physics to explore the astonishing String Theory and the idea of hidden dimensions. Discover how this elegant (and complex) idea seeks to unify everything in the cosmos. Get ready for a mental challenge and to see the universe like never before! 🌌"

en

00:17:49

El universo elegante : Brian Greene

Book Bites by Juli ·

2025/10/24

"Este episodio especial de Book Bites está dedicado a mi querido amigo Paul. En esta ocasión, nos sumergimos en la mente de un genio con el libro El universo elegante de Brian Greene. Viaja con nosotros a las fronteras de la física moderna para explorar la asombrosa Teoría de Cuerdas y la idea de las dimensiones ocultas. Descubre cómo esta elegante (y compleja) idea busca unificar todo en el cosmos. ¡Prepárate para un desafío mental y para ver el universo como nunca antes! 🌌"

en

00:16:49

The 5 Love Languages : Gary Chapman

Book Bites by Juli ·

2025/09/16

In this new Book Bites episode, we dive into the relationship classic, The 5 Love Languages by Gary Chapman. Discover the secret behind successful connections and learn how you and your partner give and receive love. Identify your main love language to avoid misunderstandings and strengthen your bond. Get ready to transform your relationship with deeper, more meaningful communication! 💖

en

00:17:11

Los 5 lenguajes del amor : Gary Chapman.

Book Bites by Juli ·

2025/09/16

En este nuevo episodio de Book Bites, nos sumergimos en el clásico de las relaciones, Los 5 lenguajes del amor de Gary Chapman. Descubre el secreto detrás de las conexiones exitosas y aprende cómo tú y tu pareja dan y reciben amor. Identifica su lenguaje principal para evitar malentendidos y fortalecer su vínculo. ¡Prepárate para transformar su relación con una comunicación más profunda y significativa! 💖

en

00:14:18

Don't Believe Everything You Think : Joseph Nguyen

Book Bites by Juli ·

2025/09/14

"In this new Book Bites episode, we dive into the eye-opening book, Don't Believe Everything You Think by Joseph Nguyen. Discover how your thoughts are just stories your mind creates, not reality. Learn how to free yourself from anxiety, stress, and worry by stopping the belief in every negative thought. Get ready to quiet the voice in your head and find an inner peace you thought was impossible!"

en

00:20:51

No te creas todo lo que piensas : Joseph Nguyen

Book Bites by Juli ·

2025/09/14

"En este nuevo episodio de Book Bites, nos sumergimos en el revelador libro, No te creas todo lo que piensas de Joseph Nguyen. Descubre cómo tus pensamientos son solo historias que tu mente crea y no la realidad. Aprende a liberarte de la ansiedad, el estrés y la preocupación al dejar de creer en cada pensamiento negativo. ¡Prepárate para silenciar la voz en tu cabeza y encontrar una paz interior que creías imposible!"

en

00:15:49

Can't Hurt Me : David Goggins

Book Bites by Juli ·

2025/09/12

"In this new Book Bites episode, we dive into the powerful book, Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins. Discover the raw truth about how this man transformed his life by embracing pain and extreme discipline. Learn how to apply the '40% Rule' to go beyond what you think you're capable of and unlock untapped potential. Get ready to stop making excuses and forge the mental toughness that will make you unstoppable!"

en

00:21:06

Can't Hurt Me : David Goggins.

Book Bites by Juli ·

2025/09/12

"En este nuevo episodio de Book Bites, nos sumergimos en el poderoso libro, Can't Hurt Me: Domina tu mente y desafía los límites de David Goggins. Descubre la cruda verdad sobre cómo este hombre transformó su vida al abrazar el dolor y la disciplina extrema. Aprende a aplicar la 'Regla del 40%' para ir más allá de lo que crees que eres capaz y desbloquear un potencial inexplorado. ¡Prepárate para dejar de poner excusas y forjar la fuerza mental que te hará imparable!"

en

00:14:42

The Secret : Rhonda Byrne

Book Bites by Juli ·

2025/09/11

"In this new Book Bites episode, we dive into the global phenomenon, The Secret by Rhonda Byrne. Discover the powerful 'law of attraction' and how your thoughts can become your reality. Learn to align your desires with the universe to attract prosperity, health, and happiness. Get ready to open your mind and use the power of your thoughts to create the life you've always dreamed of!"

en

00:14:14

El Secreto : Rhonda Byrne

Book Bites by Juli ·

2025/09/11

"En este nuevo episodio de Book Bites, nos adentramos en el fenómeno mundial, El Secreto de Rhonda Byrne. Descubre la poderosa "ley de la atracción" y cómo tus pensamientos pueden convertirse en tu realidad. Aprende a alinear tus deseos con el universo para atraer prosperidad, salud y felicidad. ¡Prepárate para abrir tu mente y usar el poder de tus pensamientos para crear la vida que siempre has soñado!"

en

00:22:07

The Four Agreements : Don Miguel Ruiz.

Book Bites by Juli ·

2025/09/07

"In this new Book Bites episode, we dive into the spiritual classic, The Four Agreements by Don Miguel Ruiz. Discover four principles from ancient Toltec wisdom that can radically transform your life. Learn to free yourself from suffering, find inner peace, and live with complete personal freedom. Get ready to break old beliefs and create a life of joy and authenticity!"

en

01:22:14

Feeling Good: The New Mood Therapy : David D. Burns.

Book Bites by Juli ·

2025/09/06

"In this new Book Bites episode, we dive into the eye-opening book, Feeling Good: The New Mood Therapy by David D. Burns. Discover practical techniques to manage your mood and overcome depression without medication. Learn to identify and change the negative thoughts that limit you so you can live with more joy and peace. Get ready for a life manual that will give you the power to feel good!"

en

00:13:41

Sentirse bien: Terapia cognitivo-conductual : David...

Book Bites by Juli ·

2025/09/06

"En este nuevo episodio de Book Bites, nos adentramos en el revelador libro, Sentirse bien: Terapia cognitivo-conductual para superar la depresión de David D. Burns. Descubre técnicas prácticas para manejar el estado de ánimo y superar la depresión sin medicamentos. Aprende a identificar y a cambiar los pensamientos negativos que te limitan para que puedas vivir con más alegría y paz. ¡Prepárate para un manual de vida que te dará el poder de sentirte bien!"

en

00:17:00

Deep Work: Cal Newport

Book Bites by Juli ·

2025/09/05

"In this new Book Bites episode, we dive into the eye-opening book, Deep Work: Rules for Focused Success in a Distracted World by Cal Newport. Discover why the ability to focus without distraction is the key to productivity and success in the 21st century. Learn to train your mind for deep concentration and block out the distractions that prevent you from reaching your most important goals. Get ready to reclaim your focus and dramatically improve your results!"

en

00:22:52

Centrate (Deep Work): Cal Newport

Book Bites by Juli ·

2025/09/04

"En este nuevo episodio de Book Bites, nos sumergimos en el revelador libro, Deep Work: Enfoque de la vida profesional en un mundo ruidoso de Cal Newport. Descubre por qué la habilidad de concentrarte sin distracciones es la clave para la productividad y el éxito en el siglo XXI. Aprende a entrenar tu mente para trabajar con una concentración profunda y a bloquear las distracciones que te impiden alcanzar tus metas más importantes. ¡Prepárate para recuperar tu enfoque y mejorar drásticamente tus

en

00:18:34

Grit: The Power of Passion and Perseverance : Angela...

Book Bites by Juli ·

2025/09/04

"In this new Book Bites episode, we dive into the bestselling book, Grit: The Power of Passion and Perseverance by Angela Duckworth. Discover why talent and intelligence aren't enough to achieve long-term success. Learn how to develop the passion and perseverance needed to reach your most ambitious goals. Get ready to train your mindset and turn your effort into results!"

en

57 results

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