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PODCAST

Coffee, Crochet, and Conversation

Coffee in one hand, crochet hook in the other, mic on the desk, and cats underfoot — welcome to cozy chaos. I’m Stef: mom, maker, runner‑in‑training, and unapologetic chaos coordinator. We mix laughs, tangents, and real talk on parenting (kids and pets), creativity, and self‑care. Segments like Brews News, Shuffle Happens, and Stitch Happens make each episode a coffee date with a friend who gets the messy middle. New here? Ep 0 is just a Costco sample — start with Ep 5 for the full meal. ☕ Cozy ✅ 😂

society & culture personal journals

All Episodes

34:02

A Little Victory Goes a Long Way

Coffee, Crochet, and Conversation ·

2026/04/03

Most of life doesn’t happen at the peaks or in the valleys — it happens on a regular Tuesday when your coffee went cold and nothing is remarkable and nothing is falling apart. This episode is about those days, and why the wins that happen in them matter just as much as the big ones. We’re talking about what it actually looks like to count the small stuff, why so many of us deflect when someone tries to celebrate us, and how a life built out of small victories is anything but small.Quick heads up —

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31:50

When Your Brain Won’t Pick a Lane: The Chaos of Messy...

Coffee, Crochet, and Conversation ·

2026/03/27

This week we’re naming and taming the chaos — the scattered‑brain days, the 17 open tabs, the projects silently judging us from the corner, and the creative spirals that somehow end at the craft store. I’m sharing my own week of tech glitches, pet coups, and spring‑break energy, plus some gentle ways to work with a chaotic brain instead of fighting it. Grab your coffee and settle in; we’re embracing the mess together This is a public episode. If you would like to discuss this with other subscribers

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32:00

Not as Young as We Used to Be (And Our Knees Agree)

Coffee, Crochet, and Conversation ·

2026/03/20

Aging is happening whether we like it or not — so we might as well laugh. Because if we don’t, we’ll pull something. This episode we’re talking about what it actually feels like when your body starts cashing in IOUs your brain doesn’t remember signing, the stuff nobody warned you was secretly going to be wonderful, and how to keep finding joy and meaning as life keeps moving. Spoiler: the table gets smaller, the peace gets bigger, and a brand new sponge hits different after forty.Have thoughts

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34:15

When Creativity Comes Back Quietly

Coffee, Crochet, and Conversation ·

2026/03/13

Creative burnout doesn’t always crash — sometimes it just goes quiet. This episode we’re sitting with what that actually looks and feels like, why you can’t force your way back from it, and how to make space for your spark to return on its own terms. Because maybe the project isn’t the point. Maybe the act of picking it up is.Have thoughts? Email the coffee crew at coffeecrochetpodcast@gmail.comMusic: “Don’t Worry” by Moire, provided by Uppbeat. This is a public episode. If you would like to discuss

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33:37

Same Pattern, Different Yarn

Coffee, Crochet, and Conversation ·

2026/03/06

Every generation has a scapegoat. Elvis and his hips. Rock music summoning demons. Rap turning kids into criminals. Video games creating murderers. Social media destroying democracy. And now? TikTok is rotting our brains and AI is going to end humanity. Rinse, repeat, forever — regifting at its finest.This week we’re talking about the oldest trick in the generational playbook, why the panic is almost never about the thing itself, and how we can be the ones who finally interrupt the cycle. The door

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31:20

The Crafting Cure: Stress, Tangled Projects, and Tiny...

Coffee, Crochet, and Conversation ·

2026/02/27

This week on Coffee, Crochet, and Conversation, we untangle the stress of starting a new craft and ditch the pressure to find the “perfect” project. Then we roll up our sleeves and tackle the chaos of actually crafting—tangled yarn, sticky glue, and everything in between—while celebrating those tiny wins that make it all worth it. Because sometimes the best therapy is just picking up your hook, brush, or Cricut and letting the creative mess happen. This is a public episode. If you would like to

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33:04

Choosing Softness in a Hard World

Coffee, Crochet, and Conversation ·

2026/02/13

This week, we explore the power of softness—how gentleness, patience, and compassion can be tools, not weaknesses. From Stitch Happens stories ✂️ to Brews News ☕ and a tarot journey in Shuffle Happens 🔮, we reflect on stepping forward with intention, honoring yourself, and creating small, meaningful ripples in a world that pushes us to harden. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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32:54

The Loop Trap: Why Online Debates Go in Circles

Coffee, Crochet, and Conversation ·

2026/02/06

Ever notice how some debates never actually move forward — they just… spin?This episode is about recognizing bad-faith loops, stopping the urge to over-explain yourself, and realizing you don’t owe clarity to people who are committed to confusion.We talk shifting goalposts, performative arguments, and why “just one more explanation” is a trap. Plus: a Brews News update that requires a full cup of coffee, and a Judgment tarot pull reminding you that not every conversation deserves

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33:36

Autism Isn’t a Detour: Parenting with Patience,...

Coffee, Crochet, and Conversation ·

2026/01/30

Parenting autistic children isn’t a detour—it’s its own path, full of unique challenges, unexpected joys, and opportunities for growth. In this episode, I share personal reflections on navigating hard days, celebrating small victories, and redefining what success and connection look like in your household. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com

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25:54

Health Anxiety / Dr. Google Spiral

Coffee, Crochet, and Conversation ·

2026/01/23

Health anxiety can turn every strange body sensation into a crisis, especially when Dr. Google gets involved after dark. In this episode, we talk about how to tell the difference between anxiety noise and real, persistent issues, how to sit with uncertainty without spiraling, and why taking your body seriously doesn’t require panic. Shuffle Happens pulls The Moon—using story, sound, and symbolism to explore fear, intuition, and finding your way forward even when the path isn’t clear.Music

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31:21

Therapy Unfiltered: The Good, The Bad, and The Stigma

Coffee, Crochet, and Conversation ·

2026/01/16

This episode explores the messy middle of therapy — the slow progress, the flickers of clarity, and the moments that don’t feel like breakthroughs but still matter. Through reflection, tarot, and honest conversation, we talk about showing up, saying names, and trusting that even small efforts create ripples. Healing isn’t linear, but you’re not doing it alone.Music CreditsIntro & Outro Music:“Don’t Worry” by Moirevia Uppbeat This is a public episode. If you would like to discuss this with other

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30:35

Resolutions Without the Bullsh*t: Setting Goals That...

Coffee, Crochet, and Conversation ·

2026/01/09

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com

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35:06

Breaking Chains: Naming the Things That Keep Us Stuck

Coffee, Crochet, and Conversation ·

2025/12/19

In the Season 1 finale, we talk about boundaries without over-explaining, the quiet kind of freedom that comes from choosing peace, and why guilt isn’t a moral compass.We explore how attachment to familiar roles, patterns, and expectations can keep us stuck—even when nothing is actively holding us there. Using The Devil tarot card as a guide, this episode unpacks the difference between being trapped and believing you are, and how awareness alone can loosen chains you didn’t realize were

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23:02

Episode 19: Blending Chaos and Calm: How to Live in...

Coffee, Crochet, and Conversation ·

2025/12/12

This week on Coffee, Crochet, and Conversation, we’re talking about the never-ending circus of being the “calm friend” while internally screaming into the void like a feral raccoon with a latte.If you know… you know.We dive into how identity gets shaped by contradictory roles, what it means to be the emotional support lighthouse in your social circle, and why chaos and calm are actually just weird roommates sharing fridge space and arguing over Tupperware.Then it’s time for Brews News, where I

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00:24:47

Grief in Two Acts: When You’re Not Ready to Say Goodbye

Coffee, Crochet, and Conversation ·

2025/12/05

In this week’s episode of Coffee, Crochet, and Conversation, we’re diving head-first (and at full emotional speed) into the messy, complicated world of grief — especially the kind tangled up in unresolved relationships and the holiday season. You know… the fun stuff.I walk through what it feels like to lose someone when things weren’t wrapped up with a neat bow, how those feelings sneak up on you between Thanksgiving and Christmas, and what processing “what can’t be changed” even looks like in real

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00:29:38

Holiday Survival Guide: When Family Time Gets Messy

Coffee, Crochet, and Conversation ·

2025/11/21

Survive the holidays without losing your mind! From navigating family chaos and emotional landmines to setting boundaries and creating traditions that actually bring joy, this episode covers it all. Plus, we dive into this week’s tarot insight—the Hanged Man—to guide you through shifting perspectives, pausing when needed, and carrying light into the darker corners of life. With humor, honesty, and practical tips, this episode is your survival guide for a calmer, happier holiday season.Music:

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00:21:33

OCD: Not Just About Clean Floors

Coffee, Crochet, and Conversation ·

2025/11/14

This week on Coffee, Crochet, and Conversation, I dive into the card Justice from the Tarot of the Sacred Kingdoms — exploring what balance, fairness, and self-honesty really mean when life’s scales tip a little sideways. Between stitches and sips, we get real about finding grace in imperfection, why “being fair” doesn’t always mean being soft, and how creative chaos can actually bring clarity.It’s a cozy mix of reflection, humor, and a gentle kick in the yarn to keep going — even when things get

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00:20:48

Life’s a Spin: Riding the Wheel

Coffee, Crochet, and Conversation ·

2025/11/07

This week, we take a breather from the heavy stuff and ride the lighter side of life’s wheel. From SNAP benefits to soybean politics, we unpack the chaos with a little humor and perspective. I share a personal “wheel moment” about resilience, letting go, and dancing in the rain — literally and metaphorically — and explore how to embrace change when life spins unexpectedly. Finally, we dive into our Shuffle Happens segment with the Wheel of Fortune, reflecting on momentum, opportunity, and showing up

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00:28:31

Depression — Tiny Wins in the Dark

Coffee, Crochet, and Conversation ·

2025/10/31

Some days getting out of bed is a victory. Other days, it’s making a cup of coffee, picking up your yarn, or just hitting play on a podcast. In this week’s episode, we’re talking about depression, the lies it tells, and how even the smallest actions count as real, meaningful progress.From guilt casseroles to gothic granny panties (yes, really), we’re finding humor in the hard stuff and grace in the gray days. Then, in Shuffle Happens, we meet The Hermit — a reminder that solitude can heal, but

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00:27:06

CPTSD: Living in the Echoes

Coffee, Crochet, and Conversation ·

2025/10/24

Fuel your coffee, pick up your hook, and join me for honest chats about healing, growth, and everything in between. From the quiet victories of living with CPTSD to tarot reflections, self-care rituals, and everyday humor, this is your space to feel seen, validated, and inspired. Grab your favorite brew, unwind, and remember: you’re not broken — you’re rebuilding, one stitch at a time.Intro/Outro: Don’t Worry by Moire (Uppbeat)

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33 results

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