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PODCAST

Her Boss Brain

Her Boss Brain is the go-to podcast for ambitious women ready to stop surviving and start leading—in their careers, relationships, and most importantly, their own lives. Hosted by executive coach and leadership expert Pallavi Jain, this show is your weekly dose of real talk, inner work, and practical tools to help you reclaim your energy, authority, and joy.Through powerful solo episodes and conversations with resilient, purpose-driven women, you"ll learn how to:Ditch burnout and self-doubtLead with

business careers

All Episodes

13:57

Episode 24: Stuck in Too Many Choices? Break Decision...

Her Boss Brain ·

2026/01/14

Feeling frozen by too many choices? In this episode of Her Boss Brain, Pallavi breaks down decision overload — why it hits high-achieving women hard and how it silently drains clarity, energy, and leadership effectiveness. You’ll learn the powerful ATM Framework (Arrive, Take Responsibility, Make a Conscious Choice) to stop reacting, cut through mental noise, and lead with intention. This episode is about reclaiming control, activating your boss brain, and making aligned decisions without bur...

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30:37

Episode 23: Why Connection Is the Missing Link for...

Her Boss Brain ·

2026/01/07

In this powerful episode, host Pallavi Jain sits down with Cara Truitt, founder of TEDx Sugar Creek Women, to explore why connection isn’t a “nice to have,” but a biological need, a leadership skill, and a critical antidote to burnout—especially for high-achieving women. Cara shares her deeply personal journey through loss, isolation, and rebuilding her life through intentional community, and how those experiences shaped her mission to amplify women’s voices and create spaces where people tr...

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15:19

Episode 22: The Year Didn’t Break You: How to Lead...

Her Boss Brain ·

2025/12/31

This episode explores why the past year felt heavier than expected for so many women leaders—and why it wasn’t because you weren’t capable or working hard enough. Pallavi Jain breaks down how chronic stress quietly pushes leaders into autopilot, draining inner reserves and impacting how we show up at work, at home, and in relationships. Through neuroscience, real leadership moments, and practical insight, she explains what it truly means to activate your BOSS Brain, make conscious withdrawals...

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48:46

Episode 21: Who Are You Without the Role? A...

Her Boss Brain ·

2025/12/24

In this powerful episode of Her Boss Brain, Erin Essenmacher shares a deeply human perspective on leadership—one that goes far beyond titles, performance, and external success. Drawing from her experience working with boards and executive teams, as well as navigating life-altering personal challenges, Erin explores what it truly means to lead with authenticity, resilience, and self-awareness. This conversation highlights the often-unspoken identity shifts leaders face, the danger of tying se...

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16:06

Episode 20: The Power of Presence: Where Clarity,...

Her Boss Brain ·

2025/12/17

In this powerful episode of Her Boss Brain, Pallavi dives deep into the power of presence and why so many high-achieving women feel exhausted, disconnected, and overwhelmed—even when they’re “doing everything right.” She unpacks how mental time-traveling into the past and future fuels stress, irritability, and self-created pressure, keeping us physically present but emotionally checked out. Through vulnerable personal stories, neuroscience insights, and the practical *ATM framework—Arrive, T...

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18:22

Episode 19: Episode 19: Why Calm Leaders Win: Kim...

Her Boss Brain ·

2025/12/10

In this episode of Her Boss Brain, Pallavi Jain sits down with Kim Wolf Price, COO of Bond, Schoeneck & King, to explore what leadership really looks like when success and wellbeing finally coexist. Kim opens up about the turning points that shaped her inner leadership—burnout, clarity, self-grounding—and how those shifts now guide the way she leads teams in one of the most high-pressure industries: law. Together, they unpack the neuroscience behind calm leadership, why nervous system re...

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31:15

Episode 19: Why Calm Leaders Win: Kim Wolf Price on...

Her Boss Brain ·

2025/12/10

In this episode of Her Boss Brain, Pallavi Jain sits down with Kim Wolf Price, COO of Bond, Schoeneck & King, to explore what leadership really looks like when success and wellbeing finally coexist. Kim opens up about the turning points that shaped her inner leadership—burnout, clarity, self-grounding—and how those shifts now guide the way she leads teams in one of the most high-pressure industries: law. Together, they unpack the neuroscience behind calm leadership, why nervous system re...

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9:22

Episode 18: Your Brain Is Not Lazy — It’s Overloaded:...

Her Boss Brain ·

2025/12/03

In this eye-opening episode of Her BOSS Brain, Pallavi Jain breaks down one of the biggest hidden energy drains in your daily life: decision fatigue. If you’ve ever felt sharp in the morning but completely mentally wiped out by 4 PM, this episode explains exactly why. Pallavi reveals the neuroscience behind why your brain “logs out,” how every tiny choice drains your mental battery, and why even simple decisions can feel overwhelming by the afternoon. Through relatable stories and powerful a...

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12:22

A Thanksgiving Pause: Kindness, Connection & What We...

Her Boss Brain ·

2025/11/25

In this heartfelt Thanksgiving solo episode of Her BOSS Brain, host Pallavi Jain invites you to slow down with her and reconnect with what truly matters: kindness, gratitude, and the people we love. As life speeds up and responsibilities pile high, Pallavi shares a personal reminder to pause—really pause—and notice the quiet, tender moments that refill our inner cup. Through intimate stories, including a simple act of anonymous kindness that changed her entire day, she explores how small ges...

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47:11

Episode 16: Inside Conscious Leadership with Hilton...

Her Boss Brain ·

2025/11/19

In this powerful episode, Pallavi sits down with Kimberly Napolitano—Hilton’s visionary leader and global hospitality trailblazer—to explore what conscious leadership truly looks like in today’s fast-paced world. Together, they dive into leading with presence, navigating conflict with awareness, finding calm in constant chaos, and why prioritizing your own inner development is the foundation of effective leadership. If you’re a leader striving to create impact with clarity, compassion,...

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49:07

Episode 15: From Overlooked to Unstoppable: The...

Her Boss Brain ·

2025/11/12

What if being powerful didn’t mean being loud — but being intentional? In this episode of Her BOSS Brain, host Pallavi Jain, TEDx Speaker, former HR Leader at Harvard, and Leadership Coach, sits down with Alison Fragale, author of Likable Badass, to explore how women can build authentic authority without losing warmth, compassion, or themselves in the process. Alison unpacks the science of reciprocity, the art of strategic self-presentation, and the confidence-building habits that help both ...

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54:53

Episode 14: The Audacity to Lead: Turning Tension...

Her Boss Brain ·

2025/11/05

In this episode of Her BOSS Brain, host Pallavi Jain, TEDx Speaker, former HR Leader at Harvard, and Resilient Leadership Expert, is joined by Dethra Giles, award-winning leadership strategist and author, to decode how to lead through tension with grace and audacity. Known as The Audacity Broker, Dethra shares her powerful DARE model—a neuroscience-backed framework for transforming conflict into clarity. Together, she and Pallavi explore how to stay centered when emotions rise, communicate wi...

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14:53

Episode 13: From Conflict to Collaboration: Mastering...

Her Boss Brain ·

2025/10/29

Have you ever been in an argument and felt your logic vanish — like your emotions hijacked the steering wheel? In this episode of Her BOSS Brain, host Pallavi Jain, TEDx Speaker, former HR Leader at Harvard, and Leadership Coach, takes you inside the neuroscience of conflict and how to reclaim control using her powerful ATM Framework — Arrive, Take Responsibility, and Make a Conscious Choice. Through the story of Sarah, a high-performing resort manager who lost her calm under pressure, Palla...

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11:50

Episode 12: The Hidden Link Between Your...

Her Boss Brain ·

2025/10/22

Your wellbeing doesn’t begin with your habits — it begins with your connections. In this episode of Her BOSS Brain, Pallavi Jain — TEDx Speaker, former HR Leader at Harvard, and leadership coach — unpacks the science and soul of relationships as the third leg of wellbeing. Discover how the quality of your relationships impacts your nervous system, resilience, and emotional balance — and learn practical tools to protect your energy, choose your spaces, and build intentional connections that he...

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46:10

Episode 11: The Science of Storytelling: How Stories...

Her Boss Brain ·

2025/10/15

Have you ever shared a brilliant idea only to watch it fall flat—while someone else’s story stole the spotlight? In this fascinating episode of Her Boss Brain, Pallavi Jain sits down with Karen Eber, award-winning author of The Perfect Story, TED Speaker, and CEO of Eber Leadership Group, to unpack the science and strategy behind storytelling. Together, they explore how stories literally reshape the brain—building empathy, influencing decisions, and transforming how leaders connect and commu...

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16:07

Episode 10: From Knowing to Doing: The Pivot That...

Her Boss Brain ·

2025/10/08

We all love learning — reading books, listening to podcasts, collecting insights that make us feel inspired. But here’s the truth: knowing isn’t transformation. Doing is. In this pivotal episode of Her BOSS Brain, host Pallavi Jain invites you to hit pause on passive consumption and step into intentional action. Drawing from her own journey of self-development and burnout, Pallavi shares how “knowing” kept her stuck — and how small, consistent, inspired actions rewired her mindset, career, an...

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15:40

Middle Managers: The Stress, Burnout, and Impact...

Her Boss Brain ·

2025/10/01

Middle managers are the backbone of every organization—but too often, they’re carrying the weight in silence, exhausted, disengaged, and burning out under constant pressure. In this episode of Her Boss Brain, Pallavi Jain dives into the hidden challenges of middle management, from executing strategies with limited support to leading teams while feeling unseen and undervalued. Through candid storytelling, Pallavi shares her own burnout as an HR leader and introduces her ATM framework—Arrive, ...

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19:54

When Your Thoughts Hold You Back — The Neuroscience...

Her Boss Brain ·

2025/09/24

Your brain doesn’t know the difference between a real event and a thought — and that can either sabotage you or set you up for success. In this episode of Her BOSS Brain, TEDx speaker and leadership expert Pallavi Jain shares how your thoughts could fuel stress and self-doubt, and how to use them instead to rewire your brain for confidence, clarity, and leadership impact. 👉 Want to bring this work to your team or event? Learn more at www.pallavi-jain.com

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20:37

Leaders, Is Your Brain Addicted to Stress?

Her Boss Brain ·

2025/09/17

Are you living on stress like it’s fuel? In this episode of Her Boss Brain, Pallavi Jain unpacks stress addiction, learned helplessness, and how to retrain your brain for calm, clarity, and real leadership confidence.

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15:48

Back-to-School Chaos: How Working Moms Can Reset...

Her Boss Brain ·

2025/09/10

Between lost lunches, spirit days, and surprise soccer signups, back-to-school can fry any working mom’s brain. Pallavi shares a 3-step reset ritual—critical, core, clutter—to help you ditch overwhelm, reclaim your schedule, and find joy again.

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25 results

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