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PODCAST

The VBAC Link

Lily Wyn & Paige Lloyd

Here at The VBAC Link, our mission is to make birth after cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!

kids & family parenting

All Episodes

60:10

Episode 441 Dr. Hazel Keedle, PhD Returns + The...

The VBAC Link ·

2026/01/28

We’re thrilled to welcome back Dr. Hazel Keedle from Sydney, Australia! Dr. Keedle is a researcher, midwife, Director of Midwifery Academic Programs and Senior Lecturer at Western Sydney University back to discuss her book, A Clinician’s Guide to Birth After Cesarean, released in August 2025.In this episode, Hazel shares insight from her years of research into VBAC experiences and clinical care. She talks about birth and the “Olympic coach” analogy, how providers can balance risks between VBAC and

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39:44

Episode 440 Irene's Unmedicated VBA2C + Placenta Previa

The VBAC Link ·

2026/01/21

After an induction at 41+3 weeks turned emergency cesarean with her first and a second cesarean at 42 weeks due to failure to progress, Irene had an unmedicated VBA2C with full placenta previa pregnancy that resolved at 30 weeks!Irene started her VBA2C pregnancy journey at a new practice that was not VBAC supportive and told her to schedule a cesarean at her first 8-week appointment. She switched providers at 20 weeks and owes her successful unmedicated VBA2C to the many different people and

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47:02

Episode 439 TVL Team Member Ashley Marg's 2VBA2C Stories

The VBAC Link ·

2026/01/14

“You only have to make one good decision at a time.”We are so excited to welcome our very own TVL team member, Ashley Marg, back on the podcast today! Ashley is our Maternal Health & Communication Strategist and you will find her beautifully writing VBAC content on our blog and in your email inboxes.You can find her first three birth stories in depth on Episode 249, but after a short recap, Ashley shares her rollercoaster of a 2VBA2C story. Her fourth birth was an induced 2VBA2C at 40+5 due to a

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45:45

Get to Know Your New Hosts: 20 Questions with Lily &...

The VBAC Link ·

2026/01/12

We’re bringing you a bonus episode this week!!Your new hosts Lily and Paige sit down and turn the tables on each other with a fun game of 20 Questions. They share everything from their personal backgrounds to their favorite things, silly stories, and opening up about what led them to The VBAC Link and doula work.They also talk about their hopes for the future of the podcast and how much they’ve already loved working together. While change can feel big, they’re so grateful for this community and

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54:13

Episode 437 THE BIG ANNOUNCEMENT!!

The VBAC Link ·

2026/01/06

We’ve been keeping this secret for months and are so excited that we get to finally share!!Join us in this tender and bittersweet episode as we honor Meagan for the legacy she has created through her work hosting this podcast. Meagan has changed SO many lives, and our TVL team is so happy she’s sticking around to help this movement continue to grow and thrive!And let’s give the warmest welcome to our new hosts of The VBAC Link podcast, Paige and Lily!! Tune in to hear more about who they are and how

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42:45

Episode 436 Amanda’s Scheduled Repeat Cesarean Turned...

The VBAC Link ·

2025/12/31

For this last episode of 2025, we wanted to emphasize just how unique all VBAC journeys really are, and Amanda’s story does just that! Women of Strength, VBACs are possible in sooo many different scenarios, even the ones that weren’t planned or prepped for. Amanda thought she was having a planned C-section, but with a little gentle encouragement from her care team, she ended up with an unplanned, completely intervention-free VBAC. The way Amanda’s team communicated with her every step of the way is

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12:55

Episode 435 Surrendering to Birth: A Guided...

The VBAC Link ·

2025/12/24

This Christmas Eve episode is something a little different and very special! For over 400 episodes, you’ve heard our founder, Meagan Heaton, encourage, educate, and validate women through all types of birth stories. Now, she’s slowing down and speaking that encouragement directly to YOU. This episode is just a warm moment to simply pause, breathe, and feel supported.This episode is for all women, in any season. Whether you are preparing for a VBAC, processing a CBAC, riding that healing birth high

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48:21

Episode 434 Kela's Redemptive HBA2C with a 9.5lb Baby...

The VBAC Link ·

2025/12/17

Kela is an inspiring mama who joins us today sharing her HBA2C story! All three of Kela’s pregnancies were planned home births, yet her first two ended in cesarean after long labors labeled “failure to progress”, concerns of chorio, tachycardia, and fever. Though the odds were stacked against her, Kela never let go of the dreamy home birth she knew in her bones was possible. With the support of an incredibly skilled and VBAC-supportive midwife, Kela achieved an incredible home birth after two

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69:45

Anna from Sacred Birth International: Daring to Birth...

The VBAC Link ·

2025/12/10

“Peace on earth begins with birth.”In this powerful episode, Meagan sits down with Anna Lundqvist, founder of Sacred Birth International. Anna is a seasoned midwife from Sweden whose work has evolved into educating birthing families, doulas, and birth professionals on how to protect birth as a sacred, primal, and physiological event. Drawing from years of attending births around the world, Anna now focuses on teaching how to reclaim the innate design of birth, preserve reverence throughout the

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44:47

Episode 432 Air Force Officer Sarah's VBA2C During an...

The VBAC Link ·

2025/12/03

Women of Strength, you won’t want to miss this one!!In today’s episode of The VBAC Link Podcast, we welcome Sarah, a mom of three boys, an active duty Air Force officer (AND a spouse to one as well!) about her incredible VBA2C during an overseas PCS move from South Korea to Florida. Sarah’s first birth was a c-section for breech presentation. Her second was a scheduled c-section timed around her husband’s deployment. Her third pregnancy brought navigating prenatal care in a foreign country, a huge

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66:25

Episode 431 Catie's VBAC with Hyperemesis Gravidarum...

The VBAC Link ·

2025/11/26

Catie, a pediatric physical therapist from Northern Kentucky, joins Meagan on the podcast today sharing her three birth stories– a vaginal delivery, c-section, and VBAC! Catie struggled with hyperemesis gravidarum (among other complications) during all three pregnancies but wasn’t officially given the diagnosis until she was hospitalized with her third. By that time, she had researched hard and was ready to proactively manage it, even though her doctor wasn’t up-to-date on all of the ways to do

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55:14

Lily Nichols, RDN Returns + Nutrition Before, During...

The VBAC Link ·

2025/11/12

We are so excited to welcome back our favorite registered dietician and bestselling author, Lily Nichols! Lily is here to chat with us about her third book, Real Food for Fertility. She explains how while the title focuses on fertility, this book goes far beyond that, diving into how nutrition supports hormone health and overall well-being at every stage of life.Meagan and Lily talk about nutrition before pregnancy, during pregnancy, and even how diet can sometimes (but not always!) affect a baby’s

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54:13

Episode 428 Kari's Induced VBAC with Preeclampsia...

The VBAC Link ·

2025/11/05

Kari joins us today from Huntsville, Alabama sharing her story of two induced but very different births. Her first was an unplanned Cesarean after a 39-week induction and the second was a medically induced VBAC due to preeclampsia. With her second baby, Kari saw a new provider who was VBAC supportive, hired a doula, and went to a chiropractor. She also found out that she had a velamentous cord insertion and signs of preeclampsia. Although she was planning for a spontaneous, unmedicated labor, Kari

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63:51

Episode 427 Abbie's VBAC After Loss + Advanced...

The VBAC Link ·

2025/10/29

“I want to be the light I wish I’d had in my darkest moments.” As we close out Pregnancy and Infant Loss Awareness Month, we are sharing Abbie’s two birth stories and honoring the memory of her firstborn, Rowan. Rowan was born prematurely via emergency Cesarean at 29 weeks during the height of COVID and passed several weeks later in the NICU. Abbie shares what it was like to come home from the hospital without a baby, the weight of overwhelming grief, and how self-care has helped her find

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44:50

Episode 426 Rachel's Three VBAC Stories + VBAC With...

The VBAC Link ·

2025/10/22

We are so excited to welcome back our friend, Rachel! She shared her first precipitous VBAC story all the way back in Episode 56. This time, she joins us again to talk about her next two VBACs— one of which included an unexpected diagnosis of gastroschisis and the other surprisingly beginning with PROM (premature rupture of membranes).Rachel opens up about navigating gastroschisis and how her care team supported her through it. Though she wasn’t sure she’d be able to have another vaginal birth, her

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38:39

Episode 425 Kelie’s VBA4C + VBAMC Facts (REBROADCASTED)

The VBAC Link ·

2025/10/15

Today we’re revisiting one of our earliest episodes — Episode 13 Kelie’s VBA4C in Utah! Our audio quality has come a long way since those early days 😅, but Kelie’s story is still one of our most inspiring. “Kelie’s VBA4C section story is one of many awe-inspiring moments! She truly has been through it all with each of her cesareans and her VBAC. Her first baby was born weighing less than two pounds, and you will NEVER guess what her doctor did to her during her third C-section that leads to

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60:51

Episode 424 Chloe's 65-hour VBA2C in Canada to a 9-lb...

The VBAC Link ·

2025/10/08

About her VBA2C, Chloe says, “I’ve been dreaming of my VBAC for 8 years. When my HBAC turned into a scheduled CBAC, I wasn’t even sure I’d get the option to have a VBA2C. It took a lot of planning & hard work & I knew as a first time labouring mom that it would be a longer labor but I completely underestimated just how long… Dreams came true New Years Eve as fireworks went off & my husband & I welcomed our daughter!”Chloe’s first birth was a scheduled Cesarean due to a partial

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70:42

Episode 423 Brianna's Redemptive Maternal Assisted...

The VBAC Link ·

2025/10/01

Women of Strength, we are making waves. We are so excited to be sharing our second Maternal Assisted Cesarean story on the podcast today! There are so many beautiful details within Brianna’s entire episode that you will not want to miss. In the small town of Crosby, Minnesota with a population of less than 3,000, Brianna was the first MAC under a brand-new policy. About her birth, she says: “While I didn’t get my VBAC, I did get a redemptive and healing birth. It just goes to show that acceptance,

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61:54

Episode 422 Elisabeth's VBAC + Navigating Resources,...

The VBAC Link ·

2025/09/24

Why is it that most avenues of healthcare delay preventative intervention, but when it comes to birth, there is so much more of a fear-based “just in case” mindset? Elisabeth, her doula (and our TVL team member!) Ashley Marg, and Julie Francom talk about how most of the time we can trust the physiological process of birth, yet providers often don’t. Elisabeth’s first birth was a whirlwind. After pushing at 9.5cm for 4 hours and feeling extremely exhausted with a swollen cervix, she consented to a

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61:05

Episode 421 Jennifer's Special Scar (Inverted T)...

The VBAC Link ·

2025/09/20

Jennifer is a mom to three boys, each born in a different decade. Her first birth started out spontaneously but, after going to the hospital early and experiencing many interventions, ended in an emergency Cesarean under general anesthesia with an inverted T incision.For her second birth, Jennifer was excited to try for a VBAC but learned about her special scar and, trusting her doctor’s advice, scheduled a repeat Cesarean.By the time her third baby came along, Jennifer was older, wiser, and ready

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