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The Morning Routine

Woodward Community Media

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7:52

Circle of Friends: Ryan McCrady - New Data Center Facts

The Morning Routine ·

2025/11/19

Today Ryan McCrady was in from the SSGA, and discussed important information on the new Data Center coming to Sangamon County. Tune in for the details.See omnystudio.com/listener for privacy information.

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3:59

Circle of Friends: Becky Clark - IL State Fair 2026

The Morning Routine ·

2025/11/12

This morning was great talking to the manger of the IL State Fair, Becky Clark!See omnystudio.com/listener for privacy information.

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3:24

Feed The Need with The Salvation Army of Springfield

The Morning Routine ·

2025/11/10

To help people in the 217 with food security, The Salvation Army is holding the "Feed The Need" Food Drive with our sister station WQLZ. Listen in for all the details on how you can be part of the solution!See omnystudio.com/listener for privacy information.

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4:11

Hyvee Helping With Food Security In Springfield

The Morning Routine ·

2025/11/06

We spoke with Jeramie Guy, the store director from Hy-Vee Springfield, about the new meal offer they are doing to help fight food insecurity during this time of reduced SNAP benefits."Let’s share a meal together. This week, every Hy-Vee store with hot food service will offer free kids' meals for children 12 and under, along with $3 hot meals for all other customers. Stop by Monday, Nov. 3 – Friday, Nov. 7, from 4-7 p.m. for a hot meal. Learn more about our ongoing community support

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5:34

Circle of Friends: RaeAnne Dutz - 7 Kinds of Rest

The Morning Routine ·

2025/11/05

Enjoy all the great insight brought to us from our friend, RaeAnne Dutz!See omnystudio.com/listener for privacy information.

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1:29

WNNS On Glennwood For Halloween

The Morning Routine ·

2025/11/03

Check out the conversation below!See omnystudio.com/listener for privacy information.

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6:24

Circle of Friends: Stacey Skrysak - Working For The...

The Morning Routine ·

2025/10/29

The Morning Routine withRocki&Laceywas joined by the fantasticStacey SkrysakfromWICS Newschannel 20. Stacey is a local news anchor and storyteller for the community, and she shared some life updates withRocki& Lacey in regards to her kiddos and the upcoming Halloween. She also shared with us about a special piece she is working on for WICS Newschannel 20about the children who were lost in theYNOT Chatham tragedyand the conversations she had with their families. If you listen to one bit of

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9:22

Circle Of Friends: Michael Thomas - Advice On Interviews

The Morning Routine ·

2025/10/22

The Morning Routine with Rocki and Lacey was joined by Michael Thomas from Express Employment Professionals for the 10/22/2025 edition of Circle of Friends. We caught up about his work with therapy horses and the current job market in the 217 area and around. We also got his best tips for being a good interviewee-be sure to check all of that out at the podcast below!See omnystudio.com/listener for privacy information.

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4:14

Josh Flanders - Big week Halloween

The Morning Routine ·

2025/10/21

This morning, Rocki and Lacey spoke with Josh Flanders of Buzz Bomb Brewing Co. They concentrated on all things Halloween! For all the details, check out the conversation!See omnystudio.com/listener for privacy information.

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7:25

Circle of Friends: Ryan McCrady - Data Centers In...

The Morning Routine ·

2025/10/15

The Morning Routine with Rocki and Lacey were joined by Ryan McCrady from the Springfield Sangamon Growth Alliance to talk about all of the growth happening in and around the Sangamon County area. Ryan updated us on all of the big thing happening at the new Scheel's Sports Dome, and educated both of us on what potential data centers would bring to the Springfield area. We're always excited to learn from Ryan!See omnystudio.com/listener for privacy information.

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6:11

Update On The Vegan Chef Challenge

The Morning Routine ·

2025/10/14

This morning, Rocki and Lacey spoke with Austin. They got a great update on all things "Vegan Chef Challenge." Listen to the conversation for great updates and tasty menu items!See omnystudio.com/listener for privacy information.

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12:31

Circle of Friends: Springfield YMCA - Fall Festivities

The Morning Routine ·

2025/10/08

Today, Lou Bart and CEO Angie Sowle of the YMCA came in to talk about all of the amazing things happening at the Y this fall season. Get all the details in the convo!See omnystudio.com/listener for privacy information.

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4:20

Carter's Come To The Morning Routine

The Morning Routine ·

2025/10/02

Josh and Ed Carter are so fun to talk to. Get all the info in the conversation on how to get spooked this Halloween season!See omnystudio.com/listener for privacy information.

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9:03

Circle of Friends: Lakeisha Purchase - Major Events

The Morning Routine ·

2025/10/01

The Morning Routine with Rocki and Lacey was joined by Circle of Friends Ward 5 Alderwoman LaKeisha Purchase. They talked about the recent Friends of the Farmer's Market Dinner, the Mother Road Festival over the previous weekend, and our upcoming collaboration raising funds for the Strong Kids Fund at the YMCA.We had several callers join in the conversation! Listen to all this and more from Lakeisha here.See omnystudio.com/listener for privacy information.

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11:39

Circle of Friends: Scott Dahl - Route 66 Mother Road...

The Morning Routine ·

2025/09/24

The Morning Routine with Rocki & Lacey was joined by Scott Dahl, director of tourism for Visit Springfield, for Circle of Friends. Scott came with shirts for the 24thAnnual International Route 66 Mother Road Festivaland information to boot! We discussed Scott's summer and highlighted the upcoming Diabetes Awareness Month in November. His daughter has type 1 diabetes, which has been a journey for his family to navigate. We also spent a bit of time highlighting the upcoming Route 66 Mother Road

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13:45

Circle of Friends: Ryan McCrady - American Airlines...

The Morning Routine ·

2025/09/19

The Morning Routine with Rocki and Lacey were joined by the man of visions himself, Ryan McCrady from the Springfield Sangamon Growth Alliance. He had a lot to update us on what is growing and changing in the 217 area, including Robin Roberts Stadium, the demolition of the Pillsbury Plant, updated rail lines, and the change in zoning for the new crane company that’s moving into Springfield. We also spoke at length about the exciting new changes at Abraham Lincoln Capital Airport. They are

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13:32

Circle Of Friends: Tiffany Mathis-Posey - Raising...

The Morning Routine ·

2025/09/10

The one and only Tiffany Mathis-Posey joined the Morning Routine with Rocki & Lacey to speak about her work with the Central Illinois Boys & Girls Club. See omnystudio.com/listener for privacy information.

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8:14

Zach Adams of 1221 Photography & The Illinois Times

The Morning Routine ·

2025/09/09

The Morning Routine with Rocki & Lacey were joined by Zach Adams from 1221 Photography and the Illinois Times. They spoke about Zach’s time working in photography, working in Springfield, his work with Illinois Times, and the upcoming 50th anniversary lunch with Illinois times. We also spoke about mental health, the struggle for men to open up, and the topic of the day, which was “One things that always make me smile is ______.” He was a joy and pleasure to have with us today,

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7:52

Circle Of Friends: Taylor Stevens - Self Care 102

The Morning Routine ·

2025/09/03

This week was all about self care. Taylor Stevens talked about all the ways she has committed to taking care of herself this year. It was a pretty inspiring conversation. Check it out now!See omnystudio.com/listener for privacy information.

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11:59

Rocki & Lacey Discuss The Healing Plate Dinner with...

The Morning Routine ·

2025/08/27

Rocki & Lacey from the Morning Routine were joined by Deb Martin from the Jared’s Keepers Foundation to discuss suicide prevention in teens, mental health education, advocacy, and their upcoming event, The Healing Plate. TheHealing Plate is a signature fundraising and awareness event that brings together community members, mental health advocates, chefs, and supporters for an evening of culinary inspiration, storytelling, and hope. This year’s event proudly features Chef Alex Belew,

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