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PODCAST

Becoming - A space for the woman who’s been everything but seen

Becoming is a soft space for the woman who’s been everything — but felt seen by no one. Hosted by Sarah La’Joy, this podcast is part healing, part testimony, and part love letter to the girl inside you. Whether you’re a mother, a wife, a woman in transition — or just finally ready to lay your burdens down — this space is yours. Here, we grow softer. Here, we speak truth. Here… we become. 🦋

society & culture personal journals

All Episodes

00:11:59

I Am Her

Becoming - A space for the woman who’s been... ·

2026/01/02

This season didn’t start with noise — it started with peace.In the first episode of Season 2, I’m reflecting on life after becoming.The quiet confidence.The unfamiliar calm.The realization that I might already be who I once prayed to be.We talk about learning to trust peace, singing love songs to myself as a form of self-love, and unlearning the belief that I was “too much.” This episode is about honoring growth without rushing it, and choosing softness without guilt.If you’ve ever wondered whether

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00:10:00

I'm Just a Girl

Becoming - A space for the woman who’s been... ·

2025/11/28

In the Season 1 finale, Sarah La’Joy strips back the armor and speaks from the heart about what happens when survival stops serving you. This episode is a soft, honest conversation about releasing survival mode, choosing peace on purpose, trusting God more than your patterns, and finally feeling safe enough to lay the heavy things down.Because we wasn’t put here to carry a damn thing.If you’ve ever felt tired, unseen, overwhelmed, or like the world expected you to be strong without rest… this one is

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00:09:30

We are Growing Together

Becoming - A space for the woman who’s been... ·

2025/11/20

Motherhood didn’t give me time to get healed first it grew me while I was still trying to figure out who I was.In this episode, I’m opening up about the real moments that shaped me: the day I snapped at Cameron while I was sick, the years I used buying things as a way to “show love,” and how God is gently leading me as I learn to lead my kids more softly.This episode is for the mama who loves her babies deeply but is healing in real time…the mama learning to breathe before she reacts…the mama

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00:14:25

I Am the Cup of Tea

Becoming - A space for the woman who’s been... ·

2025/11/07

There was a time I waited for people to treat me right — until I realized, I set the standard.This episode is about learning to handle yourself the way you’ve always wanted to be handled with patience, peace, and care. 🍵Inspired by Teyana Taylor’s words, “I expect to be treated like a cup of tea,” I share what it looked like to finally slow down, start my days with intention, and live from a place of softness instead of survival.From messy mornings and Proverbs reflections to beach prayers and

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00:09:27

The Price Of Peace.

Becoming - A space for the woman who’s been... ·

2025/10/31

Peace is beautiful but she’s not cheap. 🍃In this episode, Sarah La’Joy opens up about what it really costs to live in peace the people, habits, and versions of yourself you have to release to step into God’s timing.From late-night surrender on her yoga mat to quiet mornings where peace finally found her, Sarah shares how she learned to stop rushing, stop explaining, and start trusting. Because peace doesn’t come when everything calms down… it comes when you do.If you’ve been praying for peace but

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00:11:04

Deserves Effort, Even From Me : Because I got tired...

Becoming - A space for the woman who’s been... ·

2025/10/24

You ever realize how easy it is to show up for everyone else and how hard it can be to show up for you?In this week’s episode, I’m talking about the moment I stopped waiting for someone else to pour into me, and learned how to pour back into myself. From folding everybody’s clothes to letting the kids handle their own, from late-night dinners alone to rediscovering peace in silence this is the part of my journey where effort became sacred.It’s not about being selfish. It’s about being

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00:10:19

I Can’t Be the Glue No More: The Weight of One-Sided...

Becoming - A space for the woman who’s been... ·

2025/10/17

There’s a difference between being loved and being needed — and this week, I’m talking about what happens when you’re always the glue holding everything together.From friendships that fade once you stop fixing everything, to relationships that start to feel like work — I’ve been there. In this episode, I open up about the birthdays I spent waiting for someone else to make me feel special, the prayer that taught me peace doesn’t always come from people, and what it means to finally stop performing

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00:10:22

What You Birth, You Nurture

Becoming - A space for the woman who’s been... ·

2025/10/11

You ever realize some of the things you’ve been praying for are still sitting right where you left them?This episode is a heart talk about nurturing what God gave you the dreams, the healing, the peace, the purpose.Sarah La’Joy opens up about the quiet work of consistency, the difference between assignment and attachment, and learning to take care of what’s yours without losing yourself in the process.If you’ve ever felt stuck between starting over and staying faithful, this one’s for you. 🌸

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00:08:14

The Weight of Names, The Freedom of La’Joy

Becoming - A space for the woman who’s been... ·

2025/10/03

People thought they knew me by my last name.As a Johnson, I carried toughness like a badge. As an Elliott, I carried responsibility like it was my only identity. But neither name ever told the whole story of me.In this episode, I share the weight of the names I inherited and married into — the expectations, the pressure, the invisible load. And I share what it meant to finally choose La’Joy — the name that feels like home, the name that reminds me not to let myself down.This one is personal. It’s

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00:17:21

Trust Issues With God: Learning to Let Go, Find...

Becoming - A space for the woman who’s been... ·

2025/09/19

Ever prayed, “Lord, I give it to You” … but then went right back to worrying, planning, or trying to fix it yourself? 🫣 Yeah, me too.In this episode of Becoming, I’m talking about my trust issues with God. How survival taught me control, how being the oldest child and a military wife made it even harder to let go, and what I’ve learned about surrender, patience, and God’s timing.I share:✨ Real stories from my marriage, motherhood, and career✨ How what felt like rejection was really God’s

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00:09:35

You Ain’t Healed… You Just Ain’t Said Nothing

Becoming - A space for the woman who’s been... ·

2025/09/12

Sometimes silence gets mistaken for healing. But unspoken grief, friendship breakups, and the envy nobody admits out loud? That silence can wound deeper than words ever could. In this episode, I open up about losing my ex–best friend, what it really felt like when claps turned into comparisons, and how displaced trust left me grieving in ways I didn’t even have language for.This isn’t just about friendship—it’s about peace, envy, and the courage to finally say what’s been sitting on your chest

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00:07:36

No Longer Accepting the Bare Minimum

Becoming - A space for the woman who’s been... ·

2025/09/05

At some point, you realize: the bare minimum just doesn’t cut it anymore. Not in relationships. Not in friendships. Not even with yourself.In this episode, I’m talking about the shift that happens when you decide you want more — more love, more effort, more intentionality, more peace. I’ll share the moment I recognized I was settling, what it cost me, and why choosing “more” isn’t selfish — it’s necessary.If you’ve ever felt guilty for wanting better, this one’s for you.🎧 Press play. It’s time to

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00:04:30

Too Much — When Doing It All Becomes Disobedience

Becoming - A space for the woman who’s been... ·

2025/08/22

You ever wake up tired — not just in your body, but in your soul?That’s what happens when you spend your life carrying things God never asked you to pick up.In this episode of Becoming, Sarah gets real about the silent exhaustion that comes from trying to be everything to everyone. She unpacks the hard truth: sometimes what we call “being strong” is really just disobedience dressed up as hustle.If you’ve been clapping for everyone else while secretly feeling invisible in your own life — this one’s

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00:06:04

Permission to Start Over

Becoming - A space for the woman who’s been... ·

2025/08/15

You ever look around and think, “I should be further than this by now”? - Same.In this episode, I’m talking to the woman who feels behind — the one who’s lowkey been dragging shame into every new beginning. Whether it’s the gym, Bible study, motherhood, or just giving yourself a little grace… I got you.We’re breaking down why starting over doesn’t mean you failed — it means you’re becoming. And this time, we’re doing it with softness, realness, and no side of guilt.Because baby… you’re not late

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