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PODCAST

Natural Born Red Head

Um...your Natural Born Red Head, a perineum in a taint world, celebrates the voices in her head that are either deep, rich, and profound or swell genitalia jokes - short, long, major, and minor.Through a series of interviews and her own thoughts - she shares a desire to make masculine and feminine energies more cohesive. Red Head addresses spirituality, psychology, neurology, philosophy, and comedy. Like, subscribe, and reach out to naturalborn.redhead23@gmail.com via www.naturalbornredhead.com

health & fitness mental health

All Episodes

37:50

The Relationship Trap: Confidence, Arrogance, and...

Natural Born Red Head ·

2026/03/06

Dr. Kerry McAvoy and Joanne close the week by dissecting why emotionally immature or narcissistic people can appear magnetic at first. They explore the difference between confidence and arrogance — and why confidence does not automatically equal competence.They talk about “future faking,” control disguised as transparency, and early boundary tests that often get dismissed as harmless immaturity. Kerry also references Jennie Young and her book, Burn the Haystack: Decode Dating and dating app red

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32:54

Decoding Respect and Reciprocity in Relationships

Natural Born Red Head ·

2026/03/05

Dr. Kerry McAvoy returns for a grounded, practical conversation about disordered relationship dynamics and the confusion paradox. Kerry shares how she’s evolved her work — from therapy to coaching, to podcasting, weekly livestreams, a tiered membership model, and now an upcoming AI coach app called Reclaim You.Together, they unpack why survivors of disordered relationships assume everything is their fault, why some partners actively prefer chaos, and how shame (especially shame tied to perceived

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33:29

The Confusion Paradox: Making Sense of Disordered Ties

Natural Born Red Head ·

2026/03/04

Joanne sets the stage for her upcoming conversation with Dr. Kerry McAvoy about what she calls the “confusion paradox” — that disorienting experience of being drawn to emotionally immature or disordered partners and then blaming yourself when everything falls apart.She quickly recaps recent topics — deep brain reorienting, coercive control laws, dissociation, trauma bonding, antisocial vs narcissism distinctions, women’s rage — and introduces Tim’s background in psychology and sports psychology. Tim

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35:11

Beyond the Brain: Understanding Psychological Abuse...

Natural Born Red Head ·

2026/03/03

This episode is deeply personal and research-heavy at the same time. Joanne explores how long-term psychological abuse can create effects that resemble brain injuries — and why, for people with PTSD, joy may not be able to be sustained.Drawing from research by Kelly Baez, PhD, she explains why joy can trigger anxiety: familiar suffering feels predictable, vulnerability feels dangerous, survivor’s guilt lingers, and unresolved trauma keeps the nervous system on alert. Joanne walks through practical

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28:11

When To Question Capitalism - Always - At Least Until...

Natural Born Red Head ·

2026/03/02

Joanne opens this episode a lil fired up — with a little public service announcement, so to speak. She comments on home equity investment (HEI) companies that may offer homeowners about 25% of their equity upfront with no payments for 10 years… but (likely) require, in addition to payback, another 25% — which can effectively mean taking half of a home’s appreciated value and sometimes forcing a sale. In some states, this model has already been labeled predatory, and Joanne just wanted it

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36:26

Compassion, Intentions, and Synchronicities/UPDATE On...

Natural Born Red Head ·

2026/02/27

In this episode, Joanne has a conversation filled with humor and insights about the significant role of beliefs in personal transformations, the weaponization of words across generations, and the humorous synchronicities that life tends to throw our way. Pamela and Joanne discuss topics like the importance of examining situations over people, the power of finding hidden blessings, and the evolving understandings and misunderstandings of terms like empathy and intention between Gen X and Gen Z. They

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33:09

Navigating Estrangement: Obligation vs. Authenticity

Natural Born Red Head ·

2026/02/26

In this discussion, Pamela Dussault-Runtagh is still with Joanne, digging into the complex subject of family estrangement. They explore the varying desires and levels of commitment between parents and children from different generations, highlighting the challenges of balancing obligation with the quest for meaningful relationships. Pamela shares insights from her experience with Generation X parents and the unique dynamics they face. Joanne adds her personal experiences, discussing the impact of

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29:22

Rage, Rage, Rage: Women's Anger and...

Natural Born Red Head ·

2026/02/25

Join Pamela and Joanne for an uproariously candid discussion on rage, estrangement, and what’s in between. Dive into emotions you never thought would, could, and sometimes should, make you laugh. This episode lays a foundation for the hopeful impact of Joanne’s upcoming events titled “Laugh, So I Don’t Die” and the book by the same name. Pamela shares her insights from her Facebook group on coping mechanisms and the intricacies of women's rage. Laugh out loud with Joanne's witty reflections on

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30:22

Still Unpacking Stockholm Syndrome: The Good, The...

Natural Born Red Head ·

2026/02/24

Pamela and Joanne continue to delve into the complexities of Stockholm Syndrome. They discuss everything from the emotional entanglement between captors and captives in Stockholm to the eerie psychological dance depicted in the movie 'Misery'. The conversation takes a deep dive into the gritty reality of trauma bonding, touching on personal anecdotes, societal expectations, and the harsh power dynamics at play. With Red Head’s typical mix of humor and raw honesty, this episode explores how kindness

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32:47

Considering Stockholm: From Patty Hearst to “Bad...

Natural Born Red Head ·

2026/02/23

In this episode, Joanne welcomes back Pamela Dussault-Runtagh to discuss some hot topics including Pamela’s work with estranged parents and burned out caregivers. The conversation deliberately veers into the topic of the Stockholm Syndrome, particularly focusing on the documentary 'Bad Hostage' which parallels the Patty Hearst case with an incident in Sebastopol, California. They discuss survival instincts, misunderstood terms, and cultural nuances of perceived captor-captive relationships. Listen

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35:13

Journeying Beyond the 3D: Intuitive Kids, Out-of-Body...

Natural Born Red Head ·

2026/02/20

Dr. Brook Soto and Joanne delve into a deeply personal and enlightening discussion about recognizing intuitive abilities in children, especially on the Autistic spectrum. From recounting stories about their own children to exploring the remarkable capabilities of out-of-body experiences, this conversation is packed with extraordinary insights. Discover how individuals like Darius J. Wright are proving these phenomena and what it means to connect on higher frequencies. With touches of humor and

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32:41

Exploring Consciousness: Blindfolds, Light, and...

Natural Born Red Head ·

2026/02/19

Join Red Head as she dives into the intriguing world of consciousness while wearing a blindfold. In this episode, Joanne discusses the fascinating phenomenon of 'seeing' through a blackout mask, the role of laughter in unlocking perception, and the analytical mind's impact on this unique experience. The conversation meanders through personal anecdotes, neurological insights, and the surprising intersections of humor and higher frequencies. Expect a mix of deep exploration, genuine curiosity, and a

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32:17

More Mindsight: Still With Dr. Brooke Soto

Natural Born Red Head ·

2026/02/18

In this episode, Joanne navigates the fascinating topic of Mindsight along with guest Dr. Brooke Soto sharing her extraordinary experiences. They discuss the challenges of bridging left and right-brain activities, personal testimonies of vision beyond physical eyesight, and the remarkable abilities of blind individuals practicing Mindsight. The conversation touches on intuitive perception, remote viewing, and the spiritual connection children have until around age 12. Joanne also shares her own

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29:56

Unlocking the Mysteries of Mindsight with Dr. Brooke...

Natural Born Red Head ·

2026/02/17

Join Red Head as she continues to converse with Dr. Brooke Soto of Quanta Bliss about the fascinating concept of 'Mindsight,' the ability to see without using physical eyes. Dr. Soto explains the two levels of mindsight: intuitive perception (often considered the third eye) and real-time mindsight. Joanne enjoys discussing these human abilities while preparing to join Dr. Soto's immersive workshop. They dive into personal anecdotes, the significance of colors, and even how trauma can interplay with

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28:14

Exploring Mindsight with Dr. Brooke Soto: Eyesight...

Natural Born Red Head ·

2026/02/16

Join Dr. Brooke Soto and Joanne as they dive into the intriguing world of Mindsight. Dr. Soto shares her personal journey from discovering her son's telepathic abilities to founding Quanta Bliss, a practice centered on exploring frontiers of human and intuitive development. Learn about Robbie's extraordinary telepathic skills and how Dr. Soto's pursuit of natural medicine transformed both of their lives. This episode promises a fascinating blend of personal anecdotes, professional insights, and

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55:43

Extraordinary Experiences: From Intuition to...

Natural Born Red Head ·

2026/02/13

Join Joanne in this revealing episode about Will’s self awareness/intuition as they engage in more compelling conversation. Will has been through extraordinary experiences that he shares vulnerably, ranging from intuitive phenomena to living with brain injury. They discuss the concept of redeemability, the ups and downs of dealing with lawsuits, and the metaphysical aspects of life. Will shares how his unique intuitive abilities have impacted his life and interactions, all while maintaining a

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35:28

Will's Journey - Healing, Humor, and Hyperbaric Oxygen

Natural Born Red Head ·

2026/02/12

Will and Joanne continue their spirited conversation around brain injuries, PTSD(I), and the transformative power of hyperbaric oxygen chamber therapy. From personal battles with dissociation and face blindness to Will's groundbreaking advocacy for veterans, this episode sheds light on serious issues with lighthearted banter. Discover the legislative victories and personal triumphs as they discuss the intersection of physical and psychological healing, the military angle, and the power of

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31:25

Sled Head Unmasked and Having Faith: Joanne Is Still...

Natural Born Red Head ·

2026/02/11

In this third episode, Joanne chats with Will about his struggles with traumatic brain injuries. They discuss the harrowing experiences he faced while seeking a diagnosis, the misdiagnoses he encountered, and the emotional and physical toll it took on him. Will opens up about his efforts to advocate for himself and the progressive treatments that helped him. Will also touches on Kanye West’s recent revelations about his own injury and the misdiagnosis he faced.

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31:01

The Story of a Bobsledder: Triumphs and Trials

Natural Born Red Head ·

2026/02/10

In this episode, Joanne continues her chat with a former athlete who shares his journey from the peak of his bobsled career to the challenges he faced with coaches, teammates, and the intense physical demands of the sport. Gain insight into the unseen psychological and physiological toll, uncovering issues with representation and CTE. Amid discussions of suicides, memory loss, and the relentless fight for justice, moments of lighthearted recollections and unexpected Hollywood cameos add a unique

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28:54

Olympic Bobsledding to Battling CTE: Will Person’s...

Natural Born Red Head ·

2026/02/09

Join Joanne, aka Natural Born Red Head, as she dives into a conversation with former Olympic bobsledder Will Person. From navigating the icy tracks to dealing with the reality of Chronic Traumatic Encephalopathy (CTE), Will opens up about his athletic career, his poignant experiences with racism, and the camaraderie and challenges of being part of Team USA. Joined by producer Tim, the trio keeps things real, engaging, and candid. Don't miss this thought-provoking episode!

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153 results

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