x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Weight Loss Decoded - GLP Edition

I"m Sharon Polsky, and I am excited to introduce the Fact Fairy Podcast, a 35-minute journey designed to dive into the often confusing world of GLP weight loss medications, including Ozempic/Wegovy (Semaglutide) and Mounjaro/Zepbound (Tirzepatide). In each episode, our panel of global experts will explore key topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and so much more. I understand that navigating your weight

health & fitness medicine

All Episodes

26:34

Why Body Composition Testing Matters on GLP-1 Weight...

Weight Loss Decoded - GLP Edition ·

2026/03/13

In this episode, you'll learn why keeping an eye on your visceral fat, lean muscle mass, and inflammation markers is essential for your health and lasting results.Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your host, and in this episode, I’m excited to welcome my special guest, the renowned integrative medicine expert Jim LaValle, RPh, CCN, DHM, DHPh from A4M.Together, we’re breaking down one of the most important topics for anyone taking GLP-1 weight loss medications: why

en

43:22

Beyond GLP-1s: Peptides, Personalization, and the...

Weight Loss Decoded - GLP Edition ·

2026/02/27

If you’re curious about the real science behind sustainable weight loss, and want to understand why treating people as unique individuals—not just focusing on the numbers—is the real secret, you won’t want to miss this episode. Let’s decode weight loss, together!Welcome back to the Weight Loss Decoded – GLP Edition podcast! I’m Sharon Polsky, your GLP-1 Fact Fairy and host.I’m thrilled to welcome my friend and medical partner, Randall Hunt, the CEO of ApexMD. Randall has been a driving force behind

en

39:40

From Healing Yourself to Healing Others; GLP1s A...

Weight Loss Decoded - GLP Edition ·

2026/02/13

Whether you’re curious about GLP-1s, searching for hope after a long struggle with weight, or just looking to support someone you care about, this episode is filled with facts, empathy, and practical advice to empower your own health journey.Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and I’m so excited to bring you this episode. Today, I’m joined by Dr. Jones, a functional medicine doctor and GLP-1 coaching expert whose work I’ve admired for quite some

en

26:51

Microdosing GLP-1s for Weight Maintenance and Food...

Weight Loss Decoded - GLP Edition ·

2026/01/30

If you want real-world advice, science-backed information, and practical strategies to sustain your results, you won’t want to miss this episode. Let’s bust some myths and get you set up for long-term health!Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and I’m thrilled to have you join me today. In this episode, I sit down with the brilliant Dr. Bowen from Apex MD, who’s truly a pioneer in longevity medicine, to talk all about microdosing GLP-1s.This

en

30:53

The Importance of Coaching When Taking a GLP-1 with...

Weight Loss Decoded - GLP Edition ·

2026/01/16

If you’re curious about GLP-1s or want to know what it really takes to succeed, this is the episode for you. Tune in for the straight facts, actionable tips, and a little tough love to help you get the most out of your weight loss journey!Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and on this episode, I’m joined by the amazing Dr. Todd to talk about something I believe is absolutely essential: the importance of coaching when you’re taking GLP-1

en

34:48

Why Strength Training Is Crucial on GLP-1 Medications...

Weight Loss Decoded - GLP Edition ·

2026/01/02

We bust myths about women and muscle, talk through the very real changes your body goes through on GLP-1s, and outline simple, actionable ways to build strength, confidence, and a healthier future.Welcome back to Weight Loss Decoded – GLP Edition! I'm Sharon Polsky, your GLP Fact Fairy, and I’m thrilled to bring you this episode focused on a topic that couldn’t be more important for anyone on a GLP-1: the importance of strength training for weight loss, longevity, and overall wellness.As more people

en

05:47

How GLP-1 Complements Lifestyle Intervention

Weight Loss Decoded - GLP Edition ·

2025/12/19

If you’ve struggled with the mainstream approach to weight loss or wondered how GLP-1s really fit into a healthy lifestyle, you’ll get practical insight and honest answers in this conversation.Welcome to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy and host. In today’s episode, I sit down with Dr. Ben Gonzalez, an incredible lifestyle intervention specialist and keynote speaker at A4M functional medicine conferences.We talk candidly about why “eat less, move more”

en

10:32

Midlife Weight Gain and GLP-1 Success: A Candid...

Weight Loss Decoded - GLP Edition ·

2025/12/05

Over nearly three months and traveling frequently, Jaisa Bishop has lost over 20 pounds, averaging one to two pounds per week—progress she’s proud of, especially since it’s been gradual and sustainable.Welcome back to Weight Loss Decoded - GLP Edition! In today’s episode, I sit down with Jaisa Bishop, one of my patients, to get real about the unique challenges of weight loss during perimenopause and menopause. Jaisa Bishop opens up about her journey—how a pivotal moment looking at a backstage family

en

38:34

HRT and GLP-1's A Match Made in Heaven with Dr. Chiriano

Weight Loss Decoded - GLP Edition ·

2025/11/21

Whether you’re new to weight management, facing menopause, or just looking for the latest breakthroughs, this episode is packed with insight, expert guidance, and candid coaching moments.I sit down with Dr. Jason Chiriano to uncover the real story behind using hormone replacement therapy (HRT) alongside GLP-1 medications. We break down why balancing hormones is essential for successful weight loss—for both men and women—and how functional medicine is changing the game from quick fixes to long-term

en

20:05

The Importance of Monitoring Progress and Body...

Weight Loss Decoded - GLP Edition ·

2025/11/07

If you’re ready to bust some myths and get practical advice you can use right now, this episode is definitely for you!I’m Sharon Polsky, and in this episode, I sit down with my dear friend Kylie from Evolt360 to talk about something everyone on a weight loss journey should care about: tracking your progress the right way.We go beyond the scale and dig into why actually monitoring your body composition—especially your muscle mass—is so important, particularly if you're using GLP-1s. Kylie and I share

en

18:25

Compounding Pharmacies Are Safe with guest Matt...

Weight Loss Decoded - GLP Edition ·

2025/10/24

If you’re curious or concerned about the safety, effectiveness, or reputation of compounding pharmacies, this episode is packed with information you won’t want to miss. Welcome back to Weight Loss Decoded – GLP Edition! I'm your host, Sharon Polsky, your go-to GLP Fact Fairy. In today’s episode, we’re tackling one of the hottest—and most controversial—topics in weight management: compounding pharmacies. To give us the inside scoop, I chat with Matt Montes, Chief Clinical Officer at Strive Pharmacy

en

41:25

Menopausal Weight Gain and Weight Maintenance with...

Weight Loss Decoded - GLP Edition ·

2025/10/10

Whether you’re in perimenopause, postmenopause, or just planning ahead, you’ll find lots of real talk, practical tips, and hope in this episode.Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your host and GLP Fact Fairy. I’m joined by Dr. Cynthia Preston, an incredible naturopathic doctor who has dedicated her practice to supporting women through menopause and all the challenges that come with it—especially weight gain. Together, we dig into why menopause so often leads to

en

29:40

Nutrition Fundamentals and GLP-1 w/Guest Stephanie Skeba

Weight Loss Decoded - GLP Edition ·

2025/09/25

Whether you’re a seasoned meal-prepper, just getting started, or using GLP-1s as a tool, this episode is packed with actionable advice, myth-busting science, and a whole lot of encouragement to take one step at a time.Welcome back to Weight Loss Decoded – GLP Edition! In today’s episode, I sit down with Stephanie Skeba, an experienced registered dietitian, powerlifter, and CrossFit coach with a passion for making nutrition approachable for everyone—especially those navigating weight loss journeys

en

19:56

Jacqueline’s Honest Story Using GLP-1 for Weight Loss

Weight Loss Decoded - GLP Edition ·

2025/09/11

Facing Reality: "And I finally got the nerve and thought, okay, I'm gonna weigh myself. And I was 297 pounds. And that was when I thought, okay, this is dire." - JaquelineI talk with Jacqueline Serrao. If you’ve ever felt frustrated, lost, or overwhelmed on your weight loss journey, Jacqueline’s story is a must-listen (and must-read!).Meet JacquelineAge 41, Long Beach, CA lawyer, devoted cat mom, self-described “shapely woman” with a lifelong love/hate relationship with her weightHer weight gain

en

23:47

Women's Health (PCOS and menopause) and GLP-1's with...

Weight Loss Decoded - GLP Edition ·

2025/08/28

If you’ve ever wondered how GLP-1s fit into real-world women’s health or want strategies for navigating medical conversations, this is a must-listen episode.I sit down with Dr. Meagan Moore, a leading OBGYN from Orange County, to break down the intersection of women’s health, PCOS, menopause, and GLP-1 medications.Dr. Moore shares unique insights from her hormone-focused practice, where she regularly helps women struggling with PCOS and menopausal weight gain. Our conversation highlights why PCOS

en

30:11

Dispelling the Myths of GLP-1's - Guest Dr. Lester Lee

Weight Loss Decoded - GLP Edition ·

2025/08/14

GLP-1 Drugs for Weight Loss - "The majority of people, let's say right now in the United States, are utilizing the GLPs not because they're diabetic, that's the indication for diabetes, but for weight loss." - Dr. Lester LeeI am bringing you a myth-busting, straight-talking conversation with Dr. Lester Lee, one of the founding fathers of functional medicine and a leading expert in weight loss, hormone therapy, and integrative health.With so much information—and misinformation—swirling around about

en

07:39

Why I Started the Weight Loss Decoded - GLP Edition...

Weight Loss Decoded - GLP Edition ·

2025/08/08

Welcome to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and I’m so excited to kick off this podcast by sharing my own story with you. Just a couple of years ago, I hit menopause at 50 and, despite eating clean and working out six days a week, I watched my weight creep up—and felt all the frustration and confusion that comes with it. That’s when my doctor suggested I try GLP-1 medication, specifically tirzepatide. The results? Life-changing. For the first time since I

en

17 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown