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PODCAST

Two in the Closet · Humor, Spirituality & Real Talk for Women 50+

Welcome to Two in the Closet Podcast — where two midlife best friends (Beth & Jen) squeeze into a closet to spill the truth about life, laughter, and spiritual growth. 🎙️ If you’re a woman 50+ who craves humor, heart, and high-vibe conversations, you’re in the right place. We dive into everything from spirituality and self-discovery to generational slang, decluttering, solo aging, procrastination, and the funny side of everyday life. Our blend of spiritual wisdom, metaphysical insights, and

comedy personal journals

All Episodes

00:24:54

No One Told Us This (About Menopause)

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/04/23

Menopause isn’t just hot flashes and mood swings — and if that’s all you’ve heard, you’re not getting the full picture.In this honest and relatable episode of Two in the Closet, Beth and Jen dive into the emotional, spiritual, and identity shifts that come with perimenopause and menopause.From unexpected grief to surprising freedom, this conversation explores what really happens when your body — and your life — start changing.✨ In this episode, we cover:The emotional rollercoaster of menopauseWhy no

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00:26:03

From Chaos to Calm: The Power of Daily Rituals

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/04/15

Feeling overwhelmed, scattered, or stuck in the same patterns?In this episode of Two in the Closet, Beth and Jen explore how daily rituals can shift your life from chaos to calm — without adding more to your plate.Rituals aren’t about perfection or religion — they’re about intention.You’ll learn:The difference between habits and ritualsHow rituals calm your nervous system and reduce anxietyWhy intention + attention is the key to transformationHow to turn everyday actions (coffee, showers, bedtime)

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00:37:22

Breathe - Before You Snap!

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/04/08

Are you breathing… or just surviving?In this episode of Two in the Closet, Beth and Jen explore how something as simple as your breath can completely change your nervous system, your mood, and even your health.After hearing from a former pharmacist who turned to breathwork instead of medication, we had to try it—and talk about it.You’ll hear:A real-life story of anxiety and dysregulationWhy shallow breathing makes everything worseThe science behind breathwork (without the overwhelm)A guided

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00:35:16

It's NOT about YOU! How to stop taking things...

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/04/01

Why do we take things so personally—even when we know it’s probably not about us?In this episode of Two in the Closet, Beth and Jen unpack the emotional, psychological, and even physical impact of taking things personally—and how to stop the spiral.From unanswered texts to feeling ignored or disrespected, they explore how old wounds, nervous system responses, and ego-driven stories shape our reactions.If you’ve ever:Overanalyzed a text messageFelt instantly rejected or “too much”Got stuck in your

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00:20:14

When Everything Feels Like Too Much… Start Here

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/03/25

When Everything Feels Like Too Much… Start Here | Two in the Closet PodcastDescription: Feeling overwhelmed, anxious, or stuck? You’re not alone—and you’re not broken.In this episode of Two in the Closet, Beth and Jen dive into the real-life experience of overwhelm—how it shows up in your body, your thoughts, and your daily life. From racing thoughts and frozen energy to overworking and shutting down, they unpack what’s really happening beneath the surface.More importantly, they share simple,

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00:08:15

Habits, Shame Loops and the Walk That Never Happens,...

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/03/18

Why is it so hard to change our habits—even when we know what’s good for us?In Part 2 of our conversation about habits, Beth and Jen dive deeper into the surprising truth about why change feels so difficult. The answer isn’t laziness, lack of discipline, or willpower. It’s your nervous system.Building on the insights from Part 1, we explore how many habits are actually survival strategies, and how shame can keep us stuck in the loop of discomfort → habit → relief → repeat. The good news? Change

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00:17:42

Habits, Shame Loops & the Walk That Never Happens

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/03/11

Why is it so hard to follow through on the habits we know would make us feel better?In this episode, Beth and Jen explore the surprisingly complex psychology behind everyday habits — from the walk you keep promising yourself you’ll take… to the late-night regret spiral when you realize you didn’t. If you’ve ever told yourself “I’ll start tomorrow,” this conversation will feel very familiar.Instead of talking about discipline or willpower, Beth and Jen dig into something deeper: the habit loop,

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00:21:26

Waymo...or NO WAY!

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/03/04

What happens when two curious women climb into a car… with no driver?In this episode, Beth and Jen take a ride into the future with Waymo, the self-driving car service that’s turning heads (and occasionally raising eyebrows). From the moment the doors unlock with no human in sight, the questions start flying:Is it weird?Is it amazing?Is it terrifying?Or is it just… the new normal?We share what it actually feels like to ride in a robot car, what surprised us, what made us laugh, and whether we’d do

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00:31:29

Vision Boards or VisionING?

Two in the Closet · Humor, Spirituality & Real Talk... ·

2026/02/26

Episode summaryIn this episode of 'Two in the Closet', Beth and Jennifer welcome listeners back for Season Three, discussing the significance of the New Year and the transformative process of the Life Visioning Process. They explore how life visioning differs from traditional goal-setting, emphasizing the importance of being open to what wants to emerge in one's life. Through personal anecdotes and practical exercises, they encourage listeners to engage in self-discovery and mindfulness, ultimately

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00:38:17

Holiday Wrap-Up: Gratitude, Favorite Episodes &...

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/12/19

As we wrap up another season of Two in the Closet, we’re closing the year the only way we know how — with honesty, humor, gratitude, and a little festive chaos.In this special holiday wrap-up episode, Beth and Jen reflect on the podcast journey so far, revisit some of our favorite and most-listened-to episodes, and share what this season of growth has meant to us personally. From shedding old beliefs to celebrating how far we’ve come, this conversation is part year-end reflection, part love letter

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00:28:35

Mushrooms Are Having A Moment....curious yet?

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/12/03

Mushrooms are everywhere — in coffee blends, wellness stacks, brain supplements, retreats, and even clinical research. But what’s hype, what’s healing, and what’s the actual difference between functional mushrooms and magical ones? In this episode, we unpack it all with curiosity, humor, and a very human perspective.You’ll hear us dive into:🍄 Functional mushrooms & what they’re used for — immune support, cognitive benefits, energy, gut health, & more. Reishi, Lion’s Mane, Cordyceps, Chaga, T

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00:25:13

Thanksgiving Gratitude — The Quantum Way

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/11/26

In this Thanksgiving-week episode of Two in the Closet, Beth & Jen go way beyond the beginner “be grateful” fluff and get into the real stuff — the spiritual, metaphysical, and quantum mechanics of gratitude. We talk Joe Dispenza, heart-brain coherence, survival mode, frequency, manifestation, and why gratitude isn’t a bypass — it’s an energetic technology.You’ll hear:✨ Why gratitude is the ultimate sign of receivership (Joe Dispenza insight) ✨ How gratitude shifts the nervous system from surviva

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00:37:56

Are You Hiding, or Healing?

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/11/19

In this episode of Two in the Closet, Beth and Jen get very real about hiding — the emotional kind. Why we do it, how it shows up, and how it slowly disconnects us from the people who love us most. From slipping into the “she cave,” to shrinking online, to saying “It’s fine” when it isn’t, the girls peel back the layers of why so many women (especially over 40, 50 and beyond) retreat when life gets overwhelming.You’ll learn:The difference between isolation and solitude — and why one heals while the o

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00:23:16

The Fire We Inherited: How Sacred Rage Frees What Our...

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/11/05

In this powerful episode of Two in the Closet, Beth and Jen open the door to a topic many of us over 50 have felt but rarely named — sacred rage.Beth shares a deeply personal story that began at a cacao ceremony and unfolded into a revelation: the rage she carried wasn’t random. It was inherited — a quiet, unspoken grief passed down through generations.Together, they explore:💔 How unspoken family trauma lives in our bodies as anxiety, perfectionism, or emotional shutdown.🔥 Why “rage” can actually

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00:33:11

We Do Not Care Club: Midlife Myth-Busting Edition

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/10/29

💬 Episode DescriptionThink midlife means slowing down, fading out, or giving up your sparkle? Think again. In this episode, Beth and Jen crack open the myths about women over 50 and 60 — from sex and style to friendships, adventure, and the freedom of finally not giving a 💩.Join the “We Do Not Care Club” as we laugh, reflect, and get real about what it means to reinvent yourself in the decades where you finally know who you are — and just don’t care what anyone thinks about it.Whether you’re

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00:31:34

Eating Your Feelings? You've Got Company!

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/10/08

In this episode, Jen and Beth open the pantry door on a topic most women can relate to — emotional eating. 🍫 From childhood chocolate stashes and late-night cookie binges to the comfort-food habits we learned from our moms, they explore why we reach for food when we’re not really hungry — and how to break the pattern with humor, awareness, and compassion. You’ll laugh, nod, and maybe hide your Oreos a little deeper as the conversation covers: ✨ How childhood routines shape our food relationships ✨

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00:38:39

Doable, Dateable, or Done with it? Single Life After 60

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/10/01

Episode Summary “When did I become doable but not dateable?” That one question lit up our conversation this week on Two in the Closet. Beth and Jen get real about what it’s like to live single after 60—the laughs, the loneliness, and the freedom that comes with not having to fit into anyone else’s expectations.We unpack:The difference between being “doable” vs. “dateable” (and why it stings)Stats on loneliness and why solo agers are at riskWhy more women are saying “I’m good, thanks” when it comes

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00:24:11

3 Lessons Burning Man Taught Me

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/09/24

Episode Summary In this episode of Two in the Closet, Jen returns from her third year at Burning Man — and brings the dust, the drama, and the life lessons with her. From getting stranded in a rainstorm with a total stranger (yes, a male stranger — while married!) to rediscovering childlike joy on a giant desert slide, Jen shares the highs, lows, and a few “what was I thinking?” moments.Beth, meanwhile, is firmly not convinced. Heat? Dust storms? Mud? Hard pass. But she still asks the questions we

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00:21:18

Solo, NOT alone

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/09/17

Solo aging is on the rise—what does it really mean to grow older without a partner or kids at home? Beth and Jennifer explore the realities, freedoms, and surprising joys of aging solo while building community, security, and purpose.Episode Summary What does it really mean to age solo? Whether by choice, circumstance, or simply the reality of life’s twists, many of us find ourselves looking at the years ahead without a partner or kids at home. But here’s the good news: solo doesn’t mean lonely, and

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00:18:26

How to Admit You’re Wrong: Accountability, Apologies...

Two in the Closet · Humor, Spirituality & Real Talk... ·

2025/09/10

Learn how admitting you’re wrong, apologizing, and owning mistakes builds trust, heals relationships, and turns shame into growth.We’ve all had that gut-check moment — the one where you realize you were wrong. Your chest tightens, your pride flares, and you wonder… now what?In this episode of Two in the Closet, Jen and Beth get real about the messy, uncomfortable (and surprisingly freeing) process of admitting mistakes. From childhood lessons about shame and punishment, to adult experiences with

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