x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sacred Resilience

Kristi Lynn Stoken

Kristi Lynn Stoken is a Trauma-Informed Coach specializing in Narcissistic Abuse Recovery and a Survivor. Sacred Resilience is a heartfelt space for anyone navigating trauma, healing, and the long road back to themselves. Kristi Lynn offers personal reflections, raw truths, and spiritual insights on reclaiming wholeness after pain. Whether you’ve faced abuse, grief, loss, or any form of trauma, this space is for you. Because you matter, your story matters, and healing is possible - one sacred step

society & culture relationships

All Episodes

10:11

Sacred Rest, Healing Through the Sabbath, Week 1 : STOP

Sacred Resilience ·

2026/03/30

A trauma‑informed healing series exploring why rest is necessary, why it can feel counterintuitive, and how we gently relearn it.Companion Journal - Click Here! Linktr.ee/Sacred_Resilience

en

6:48

Playing to Win, Championship Round : Growth

Sacred Resilience ·

2026/03/23

The Healing Bracket - March Podcast SeriesSome seasons of life feel like overtime. Healing isn’t about a slam dunk; it’s about showing up for practice, again and again. From calling the fouls to taking your shot, this Sacred Resilience series walks with you through every quarter of healing. No perfect shots required, just a willingness to stay in the game. Hosted by trauma-informed coach and Sacred Resilience founder Kristi Lynn Stoken, the series uses a unique and accessible

en

6:31

Reclaiming Your Jersey, Round 3: Identity

Sacred Resilience ·

2026/03/17

The Healing Bracket - March Podcast SeriesSome seasons of life feel like overtime. Healing isn’t about a slam dunk; it’s about showing up for practice, again and again. From calling the fouls to taking your shot, this Sacred Resilience series walks with you through every quarter of healing. No perfect shots required, just a willingness to stay in the game. Hosted by trauma-informed coach and Sacred Resilience founder Kristi Lynn Stoken, the series uses a unique and accessible

en

6:05

Changing the Rules of the Game, Round 2: Boundaries

Sacred Resilience ·

2026/03/09

The Healing Bracket - March Podcast SeriesSome seasons of life feel like overtime. Healing isn’t about a slam dunk; it’s about showing up for practice, again and again. From calling the fouls to taking your shot, this Sacred Resilience series walks with you through every quarter of healing. No perfect shots required, just a willingness to stay in the game. Hosted by trauma-informed coach and Sacred Resilience founder Kristi Lynn Stoken, the series uses a unique and accessible

en

8:17

Calling the Foul - Round One: Awareness

Sacred Resilience ·

2026/03/02

The Healing Bracket - March Podcast SeriesSome seasons of life feel like overtime. Healing isn’t about a slam dunk; it’s about showing up for practice, again and again. From calling the fouls to taking your shot, this Sacred Resilience series walks with you through every quarter of healing. No perfect shots required, just a willingness to stay in the game. Hosted by trauma-informed coach and Sacred Resilience founder Kristi Lynn Stoken, the series uses a unique and accessible

en

6:26

When the News Hits the Nervous System

Sacred Resilience ·

2026/02/26

If something in the news lately has stirred up feelings in you that feel bigger than the headline, you’re not alone.A gentle reminder: Not everyone is reacting to the news the same way. For some, it’s information. For others, it’s memory. Not all scars are visible. Not all battles are obvious. Lead with compassion. You don’t have to know someone’s story to respect that they might have one.

en

7:50

Peace is the Real Flex

Sacred Resilience ·

2026/02/24

Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves. Resources: Linktr.ee/Sacred_Resilience

en

6:29

No Is a Complete Sentence - Rewriting the Rules of...

Sacred Resilience ·

2026/02/16

Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves.Resources: Linktr.ee/Sacred_Resilience

en

5:54

Stuck Happens

Sacred Resilience ·

2026/02/09

Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves.Resources: Linktr.ee/Sacred_Resilience

en

6:39

Intensity is Not Intimacy

Sacred Resilience ·

2026/02/03

Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves.Resources: Linktr.ee/Sacred_Resilience

en

4:59

Here Comes the Sun

Sacred Resilience ·

2026/01/22

“The sun never worries about shining too brightly.”Your light was never an accident—it’s part of why you’re here. Resources: https://linktr.ee/Sacred_Resilience

en

6:04

Don't Forget to Look Up!

Sacred Resilience ·

2026/01/20

In this episode of Sacred Resilience, Kristi Lynn Stoken reflects on a message from a friend regarding the Northern Lights, reminding us to “look up," to notice beauty, feel God’s presence in nature, and find peace, even in life’s hardest moments. Resources can be found at Linktr.ee/Sacred_Resilience

en

11:45

I Can See Clearly Now

Sacred Resilience ·

2026/01/13

Why do others see strength in us when we feel small inside? In this episode of Sacred Resilience, Kristi Lynn Stoken explores how emotional abuse distorts self-perception, creating a painful disconnect between internal reality and external reflection. Through education and a personal story, this episode offers compassion, clarity, and a path toward reclaiming the self. "The disconnect you feel doesn’t mean your views were wrong, it means your lens was smudged with the prints from survival. And

en

7:38

Right Brain Energy: Less Logic. More Magic.

Sacred Resilience ·

2026/01/07

In this episode of Sacred Resilience, Kristi Lynn Stoken explores why healing from relational trauma is not just a cognitive process, and how creative expression supports nervous system regulation, restores agency, and helps rebuild identity after experiencing relational trauma.Resources: linktr.ee/Sacred_Resilience

en

6:07

Create in Me a Clean Heart

Sacred Resilience ·

2026/01/05

New Year - Renewed Heart! In this episode, we study Psalm 51:9–17. David prays for a clean heart and a renewed spirit, showing us that healing begins through honesty and surrender. Even in our brokenness, God meets us exactly where we are, restoring joy and using our struggles for His best work. This reflection reminds us that our storms don’t disqualify us; they prepare us for renewal. Resources: linktr.ee/Sacred_Resilience

en

11:13

The Uno Reverse of Reality

Sacred Resilience ·

2025/12/30

When harm is denied and reversed, confusion isn’t weakness; it’s your nervous system sounding the alarm. Honor it.Resources: linktr.ee/Sacred_Resilience

en

6:52

Wrapper's Delight

Sacred Resilience ·

2025/12/22

A series about finding light, truth, and intention in the rituals we honor throughout the holiday season. As we wrap the holiday gifts, we discover even the smallest traditions can teach us to heal, to hope, and to continue forward with sacred steps.For more resources, visit: linktr.ee.com/Sacred_Resilience

en

7:27

Winter Rituals for a Healing Heart: In a World Where...

Sacred Resilience ·

2025/12/15

A series about finding light, truth, and intention in the rituals we honor throughout the holiday season. For more resources, visit: linktr.ee.com/Sacred_Resilience

en

10:00

Winter Rituals for a Healing Heart: Stirring Up...

Sacred Resilience ·

2025/12/10

A series about finding light, truth, and intention in the rituals we honor throughout the holiday season. As we prepare holiday foods, we discover even the smallest traditions can teach us to heal, to hope, and to continue forward with sacred steps.For more resources, visit: linktr.ee.com/Sacred_Resilience

en

9:22

Winter Rituals for a Healing Heart: The Ornaments We...

Sacred Resilience ·

2025/12/04

A series about finding light, truth, and intention in the rituals we honor throughout the holiday season. As we decorate the tree, we discover even the smallest traditions can teach us to heal, to hope, and to continue forward with sacred steps.For more resources, visit: linktr.ee.com/Sacred_Resilience

en

41 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger