PODCAST

Things I Shouldn’t Say

Yara Mangual

Sharing my inner voices with the world yaramangual.substack.com

society & culture personal journals

All Episodes

17:33

I Had To Learn How To Use My Anger For Good

Things I Shouldn’t Say ·

2026/03/23

Somewhere in life I learned to hide my anger. I learned to suppress and control it until it consumed me.Then I learned anger was good.Good for setting boundaries, good for speaking up for myself and good for letting people know who I am. This episode is for anyone who is ashamed of their anger Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe

11:08

I’m an Imperfect Human Being

Things I Shouldn’t Say ·

2026/03/23

I recorded this after realizing I’m weird in a room full of weirdos Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe

12:30

Nothing About Me is Random

Things I Shouldn’t Say ·

2026/03/23

Reading a few pages from my journal. Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe

6:08

Tell Your Truth Anyway

Things I Shouldn’t Say ·

2026/02/20

This conversation is about:letting go of controlspeaking your truth without over-explainingreleasing the need to be validatedand choosing purpose over chaosIf you’re someone who’s been called “too much,” “too intense,” or “too sensitive,” this episode is for you.You can’t force people to see you.You can only live Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe

7:47

Too Much Dip on My Chip

Things I Shouldn’t Say ·

2026/02/11

Ever realized you bit off more than you could chew?I had to reevaluate my podcast goals to keep it going. Listen if you ever felt like you had too much dip on your chip Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe

5:01

Season 2 intro

Things I Shouldn’t Say ·

2026/02/09

I took a break from recording and releasing because life was kicking my ass. But I’m back. Releasing old episodes.I was afraid of sounding like I didn’t know what I was doing. Im going to do it afraid, imperfect and raw Get full access to Things I Shouldn’t Say at yaramangual.substack.com/subscribe

13:58

I Don’t Wanna Be Helpful, I Want to Be Whole

Things I Shouldn’t Say ·

2025/11/01

I used to think being helpful made me valuable.Now I see it just made me disappear. This episode is about choosing wholeness over usefulness — and realizing not every friendship has space for the real me. P.S. If you want to keep me caffeinated while I keep making these, here’s my BuyMeACoffee link https://buymeacoffee.com/yaramangual

7 results

Things I Shouldn’t Say

All Episodes

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger