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PODCAST

Rich in Relationship

Communication is a vital part of marriage, but doing it well is not as easy as some may think. Join Rich Heller, a relationship coach, and content creator, as he weekly explores how we can better improve the way we relate with our partners. If you want to improve the way you relate to your partner and help your relationship grow and thrive, this is the show for you.

society & culture relationships

All Episodes

00:16:41

When Love Feels One Sided

Rich in Relationship ·

2025/12/09

Feeling like you're giving and giving… and getting almost nothing back? In this episode of Rich in Relationship, Rich Heller breaks down what’s really happening when love feels one-sided — and why the invisible emotional work you’re doing might be the silent reason for your exhaustion.We explore couples like Brad and Gwen, where one partner carries the emotional weight while the other coasts without even realizing it. You’ll learn how emotional invisibility forms, how it drains connection, and

en

00:16:41

When Love Feels One Sided

Rich in Relationship ·

2025/12/09

Feeling like you're giving and giving… and getting almost nothing back? In this episode of Rich in Relationship, Rich Heller breaks down what’s really happening when love feels one-sided — and why the invisible emotional work you’re doing might be the silent reason for your exhaustion.We explore couples like Brad and Gwen, where one partner carries the emotional weight while the other coasts without even realizing it. You’ll learn how emotional invisibility forms, how it drains connection, and

en

00:24:27

When the Kids Leave, So Does the Marriage

Rich in Relationship ·

2025/12/04

The kids are in college, the house is quiet, and suddenly you realize: "I don't know my partner anymore." You did everything right—the careers, the house, the parenting—so why does your marriage feel so distant and fragile now?This phenomenon, often called Gray Divorce, happens when the shared purpose of the marriage becomes exclusively focused on the children. Once that central focus is gone, the lack of an emotional bond is painfully visible.In this episode of Rich in Relationship, Rich Heller

en

00:24:27

When the Kids Leave, So Does the Marriage

Rich in Relationship ·

2025/12/04

The kids are in college, the house is quiet, and suddenly you realize: "I don't know my partner anymore." You did everything right—the careers, the house, the parenting—so why does your marriage feel so distant and fragile now?This phenomenon, often called Gray Divorce, happens when the shared purpose of the marriage becomes exclusively focused on the children. Once that central focus is gone, the lack of an emotional bond is painfully visible.In this episode of Rich in Relationship, Rich Heller

en

00:18:30

Functional but Fragile: Why High-Performing Couples...

Rich in Relationship ·

2025/12/03

You look like the "perfect couple"—great jobs, beautiful house, successful kids. But secretly, your marriage feels empty and fragile. Why does external success often lead to internal disconnection?In this episode of Rich in Relationship, Rich Heller explains the core problem: High-achieving couples often run their marriage like a business (goal-driven and efficient) instead of prioritizing emotional connection and intimacy. They are so focused on "doing" that they lose the

en

00:18:30

Functional but Fragile: Why High-Performing Couples...

Rich in Relationship ·

2025/12/03

You look like the "perfect couple"—great jobs, beautiful house, successful kids. But secretly, your marriage feels empty and fragile. Why does external success often lead to internal disconnection?In this episode of Rich in Relationship, Rich Heller explains the core problem: High-achieving couples often run their marriage like a business (goal-driven and efficient) instead of prioritizing emotional connection and intimacy. They are so focused on "doing" that they lose the

en

00:27:08

I Don’t Know What’s Wrong—Early Signs of Marriage...

Rich in Relationship ·

2025/11/27

Are you living with the quiet cousin of emotional death? In this episode of Rich in Relationship, host Rich Heller dives deep into the Early Warning Signs of Marriage Fatigue. This is the subtle, slow erosion that happens when there are no explosions, just... quiet.If you find yourself saying, "My spouse says they still love me, but they aren't in love with me anymore," you are not alone. Marriage fatigue happens when partners stop growing together and curiosity fades, replacing an

en

00:27:08

I Don’t Know What’s Wrong—Early Signs of Marriage...

Rich in Relationship ·

2025/11/27

Are you living with the quiet cousin of emotional death? In this episode of Rich in Relationship, host Rich Heller dives deep into the Early Warning Signs of Marriage Fatigue. This is the subtle, slow erosion that happens when there are no explosions, just... quiet.If you find yourself saying, "My spouse says they still love me, but they aren't in love with me anymore," you are not alone. Marriage fatigue happens when partners stop growing together and curiosity fades, replacing an

en

00:20:40

The Little Things That Become Big Things: How...

Rich in Relationship ·

2025/11/25

In this episode of Rich in Relationship, Rich Heller breaks down how the “little things” in a relationship—unwashed dishes, sharp comments, small irritations—stack up and push couples into emotional overdraft.If you’ve ever gone from zero to sixty over something that shouldn’t be a big deal, your emotional bank account might be running low. Rich explains how these moments accumulate, how emotional debt forms, and how couples get trapped in a cycle of blame, defensiveness, and resentment.You’ll

en

00:20:40

The Little Things That Become Big Things: How...

Rich in Relationship ·

2025/11/25

In this episode of Rich in Relationship, Rich Heller breaks down how the “little things” in a relationship—unwashed dishes, sharp comments, small irritations—stack up and push couples into emotional overdraft.If you’ve ever gone from zero to sixty over something that shouldn’t be a big deal, your emotional bank account might be running low. Rich explains how these moments accumulate, how emotional debt forms, and how couples get trapped in a cycle of blame, defensiveness, and resentment.You’ll

en

00:32:35

Can You Build Wealth and Stay Emotionally Present?

Rich in Relationship ·

2025/11/20

You're working, providing, and accumulating wealth—everything required for your family's success. But your partner says you're "losing the family," and the emotional connection is gone.In this powerful episode, Rich Heller tackles the Provider Paradox: the moment when material focus causes emotional debt. The core issue isn't money; it’s the "love of money"—when its pursuit becomes the primary focus, eclipsing purpose and presence.We reveal why this imbalance

en

00:32:35

Can You Build Wealth and Stay Emotionally Present?

Rich in Relationship ·

2025/11/20

You're working, providing, and accumulating wealth—everything required for your family's success. But your partner says you're "losing the family," and the emotional connection is gone.In this powerful episode, Rich Heller tackles the Provider Paradox: the moment when material focus causes emotional debt. The core issue isn't money; it’s the "love of money"—when its pursuit becomes the primary focus, eclipsing purpose and presence.We reveal why this imbalance

en

00:20:07

Workaholism Disguised as Dedication: A Culturally...

Rich in Relationship ·

2025/11/18

You tell yourself you're working hard for your family, but lately, your partner says you're using work to avoid them. Why is work a more comfortable and clear space than home?In this episode, Rich Heller dives into workaholism—a cultural disease and a socially sanctioned escape hatch from the complexities of emotional connection.The Escape Hatch: Work is often preferred because it offers clear goals and instant rewards (dopamine hits), unlike marriage, which is a constant process without

en

00:20:07

Workaholism Disguised as Dedication: A Culturally...

Rich in Relationship ·

2025/11/18

You tell yourself you're working hard for your family, but lately, your partner says you're using work to avoid them. Why is work a more comfortable and clear space than home?In this episode, Rich Heller dives into workaholism—a cultural disease and a socially sanctioned escape hatch from the complexities of emotional connection.The Escape Hatch: Work is often preferred because it offers clear goals and instant rewards (dopamine hits), unlike marriage, which is a constant process without

en

00:16:01

The Dopamine Trap

Rich in Relationship ·

2025/11/13

You have the career, the beautiful home, and external success, but your life feels numb, flat, and joyless. Why? You may be stuck in the Dopamine Trap.In this deep-dive episode of Rich in Relationship, Rich Heller explains how the over-release of the brain's reward chemical—driven by quick hits from screens, gaming, and pornography—leads to a decreased baseline for happiness.Discover why the constant chase for "more, better, different" eventually blunts you emotionally, makes real-life

en

00:16:01

The Dopamine Trap

Rich in Relationship ·

2025/11/13

You have the career, the beautiful home, and external success, but your life feels numb, flat, and joyless. Why? You may be stuck in the Dopamine Trap.In this deep-dive episode of Rich in Relationship, Rich Heller explains how the over-release of the brain's reward chemical—driven by quick hits from screens, gaming, and pornography—leads to a decreased baseline for happiness.Discover why the constant chase for "more, better, different" eventually blunts you emotionally, makes real-life

en

00:23:29

Digital Sedation

Rich in Relationship ·

2025/11/11

In this episode of Rich in Relationship, Rich Heller dives into the growing phenomenon of digital sedation—the quiet addiction to screens that’s replacing real human connection.For many men, screens feel safer than emotions. Work emails, texts, and productivity apps offer instant rewards and a sense of control—while intimacy can feel unpredictable and vulnerable. But what starts as “just checking my phone” can slowly erode emotional connection, leaving partners feeling unseen and unheard.Rich

en

00:23:29

Digital Sedation

Rich in Relationship ·

2025/11/11

In this episode of Rich in Relationship, Rich Heller dives into the growing phenomenon of digital sedation—the quiet addiction to screens that’s replacing real human connection.For many men, screens feel safer than emotions. Work emails, texts, and productivity apps offer instant rewards and a sense of control—while intimacy can feel unpredictable and vulnerable. But what starts as “just checking my phone” can slowly erode emotional connection, leaving partners feeling unseen and unheard.Rich

en

00:22:06

Busy Scrolling Away

Rich in Relationship ·

2025/11/06

Why does he stay late at work or scroll his phone instead of opening up?Because for many men, doing feels safer than feeling.In this episode, relationship coach Rich Heller breaks down the reality of post-masculine confusion—a modern crisis where men lose their emotional compass amid shifting gender expectations.Learn why men often retreat into work, screens, or silence—and how couples can bridge the emotional gap to build deeper trust and connection.You’ll discover:- Why emotional withdrawal

en

00:22:06

Busy Scrolling Away

Rich in Relationship ·

2025/11/06

Why does he stay late at work or scroll his phone instead of opening up?Because for many men, doing feels safer than feeling.In this episode, relationship coach Rich Heller breaks down the reality of post-masculine confusion—a modern crisis where men lose their emotional compass amid shifting gender expectations.Learn why men often retreat into work, screens, or silence—and how couples can bridge the emotional gap to build deeper trust and connection.You’ll discover:- Why emotional withdrawal

en

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