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PODCAST

MeNoPause Moxie Podcast

Marie Hoäg, MBA

Articles by Clinical Hormone Coach and Consultant of 20 years, Marie Hoäg — telling the truth about perimenopause, menopause, and female hormone balancing. menopausemoxie.substack.com

health & fitness alternative health

All Episodes

52:46

Episode 12: FDA Black Box Warning Removal — Progress...

MeNoPause Moxie Podcast ·

2025/11/25

The FDA removed the black box warning from estrogen—an announcement packaged as a major win for women’s health. But behind the headlines lies a different story. In this episode, Marie Hoäg breaks down what the FDA actually changed, what they left untouched, and why women must look deeper than the surface-level celebration.Marie and Maggie examine the coordinated media tour by FDA Commissioner Dr. Marty Makary, the inaccuracies and contradictions in his messaging, and why the science has not

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73:48

Episode 11: The FDA Finally Woke Up About Estrogen —...

MeNoPause Moxie Podcast ·

2025/11/15

After twenty years of fear-based medicine, the FDA has finally woken up about estrogen (sort of) — admitting that the black box warning never should have existed.It’s validation, yes. But it’s also frustrating. Because while the FDA finally corrected the label, they didn’t correct the hormone restoration system. Women are still being prescribed low-dose, symptom-management therapies that leave them hormonally deficient, mentally foggy, and physically depleted. Basically, estrogen-starved.I’ve been

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67:45

Episode 10: Understanding Clinical Indicators — How...

MeNoPause Moxie Podcast ·

2025/11/07

Clinical indicators are your body’s operating language—and the most practical way to verify whether your hormones are balanced and your HRT is truly working.In this episode of the MeNoPause Moxie Podcast, Marie explains how real-time symptoms (positive and negative) pair with blood labs to determine hormonal balance and map a woman’s progress toward the Hormone Sweet Spot™.You’ll hear how the Clinical Indicator Assessment (the Hormone Balance Test) was built from years of patient pattern-tracking,

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49:32

Episode 9: Ask Moxie: The No-BS Menopause Q&A (Part 1)

MeNoPause Moxie Podcast ·

2025/10/31

In this powerful listener Q&A episode, Marie Hoäg, Clinical Hormone Coach of 20 years, answers complex and emotional questions from women who are desperate for real answers about hormone therapy. From confusion around testosterone to frustration with untrained doctors, Marie exposes why so many women remain estrogen-deficient—even while “on HRT.” She explains what true hormone restoration looks like, why withholding estrogen should be considered a medical injustice, and how to find practitioners

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60:24

Episode 8: Reversing Menopause: The Science of...

MeNoPause Moxie Podcast ·

2025/10/24

In this groundbreaking episode, Marie Hoäg, Clinical Hormone Coach, challenges one of the deepest myths in women’s health: that menopause is inevitable and irreversible.Marie reveals how advanced, therapeutic-dose HRT—designed for full physiologic restoration—can actually reverse menopause for many women and keep them there for life.Drawing from two decades of clinical experience, Marie walks listeners through the five steps and three phases of reaching the Hormone Sweet Spot™, a clinical

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72:00

The Truth About Menopause and How You Can Prevent It

MeNoPause Moxie Podcast ·

2025/10/17

In this provocative and empowering episode of MeNoPause Moxie, Marie and Maggie challenge one of the most deeply ingrained beliefs in women’s health — that menopause is inevitable. Marie reveals how her decades of clinical hormone coaching experience and personal hormone transformation led her to the groundbreaking discovery that menopause is not a life stage we must endure, but a hormone-deficiency condition we can prevent and reverse through advanced, therapeutic-dosed hormone

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58:26

The Four Generations of HRT and Their Clinical Track...

MeNoPause Moxie Podcast ·

2025/10/10

If your HRT worked for a while and then stopped, you’re not alone.For decades, women have been handed low-dose, short-term hormone therapies that were never designed for full restoration — only to manage symptoms just enough to keep them quiet for a while. And when women speak up that their HRT is no longer working, they are prescribed drugs and sold supplements to manage the side effects of hormone deficiencies they still experience.In this week’s episode of the MeNoPause Moxie Podcast, I reveal

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58:44

Episode 5: The Menopause Movement: Who's Profiting...

MeNoPause Moxie Podcast ·

2025/10/03

Over the past few years, “menopause” has gone from a hushed topic to a cultural movement. Celebrities are talking openly about hot flashes on prime time television. Beauty and wellness brands have launched menopause product lines. Influencer physicians are building large audiences around midlife women’s health. And online “hormone clinics” promise convenient, subscription-based care.At first glance, this visibility looks like progress. But behind the glossy campaigns lies a troubling reality: much

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29:05

Episode 4: Perimenopause Prevention: How to Stop and...

MeNoPause Moxie Podcast ·

2025/09/26

Can perimenopause be prevented?In this episode of the MeNoPause Moxie Podcast, clinical hormone coach Marie Hoäg challenges the industry narrative that perimenopause and menopause are inevitable. Instead, she explains how they are the result of estrogen deficiency (hypoestrogenism)—a hormone imbalance that can be detected, corrected, and even reversed with the right approach.You’ll learn:* The 3 stages of perimenopause and early warning signs* Why your menstrual cycle is a vital sign of brain and

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39:31

Episode 3: Perimenopause Unplugged: Understanding the...

MeNoPause Moxie Podcast ·

2025/09/19

In this episode, we dig deep into one of the most confusing—and most misunderstood—topics in women’s health: perimenopause.September is Perimenopause Awareness Month, which makes this the perfect time to shift the paradigm and reframe what women have been told for decades.Conventional medicine defines perimenopause as the 10 years leading up to menopause, a “transitional phase” marked by fluctuating hormones and inevitable suffering. But after decades in the field of female hormone medicine, I’ve

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38:55

Episode 2: From Patient to Clinical Hormone Coach: My...

MeNoPause Moxie Podcast ·

2025/09/12

In this episode of the MeNoPause Moxie Podcast, host Marie Hoäg and producer/co-host Maggie Kuhn dive into Marie’s transformation from hormone patient to clinical hormone coach—and her two-decade career shaping the future of female hormone medicine.Marie shares how her early struggles with hormonal imbalance led her to a pioneering physician who introduced her to hormone replacement therapy (HRT). What started as her own patient journey soon evolved into hands-on clinical work—consulting, designing

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44:08

Episode 1: Walking the Walk: My Personal Victory Over...

MeNoPause Moxie Podcast ·

2025/09/05

In this inaugural episode of the Menopause Moxie Podcast, host Marie Hoäg, Clinical Hormone Coach, is joined by her producer and co-host Maggie Kuhn to challenge the myths and misinformation surrounding perimenopause and menopause. Marie shares her deeply personal journey through hormonal imbalance, misdiagnosis, and decades of unnecessary psychotropic medications — and how discovering therapeutic-dose estrogen changed her life.This candid conversation introduces listeners to Marie’s mission: to

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