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PODCAST

The Real Coaching Podcast

Jennifer Layburn, Jill DeMasi

Welcome to The Real Coaching Podcast—where real human stories meet powerful transformations. Hosts Jennifer and Jill have lived the life-changing impact of coaching—both for themselves and their clients—and they’re pulling back the curtain on what authentic coaching looks like. No theory, no fluff, just raw, relatable conversations that empower and entertain. Whether you"re a seasoned coach, a curious newbie, or just love a good "aha!" moment, we’ll challenge your perspective. Each episode dives

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All Episodes

32:00

Everyday Change, Real Transformation-An Open and...

The Real Coaching Podcast ·

2026/02/20

What does coaching actually feel like?In this episode of The Real Coaching Podcast, we hear a real story of transformation - from feeling quietly stuck to discovering clarity, confidence and choice. This isn’t theory. It’s a lived experience. We explore the small moments that sparked big shifts, the power of a simple question, and how coaching can change not just goals, but how you show up in everyday life. If you’ve ever felt “fine” on the outside but unsettled underneath, this conversation might

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37:58

The Science of Feeling Good with Dr Kati Adeseko

The Real Coaching Podcast ·

2026/02/06

Think positive psychology is just “toxic positivity”? Think again. Dr Kati Adeseko is an Applied Psychologist and founder of the consultancy Positive Psychology for Life. In this episode she breaks down the real, evidence-based science of wellbeing and shows how tiny habits (yes, tiny) can change your mood, your thinking, and your closest relationships. In this episode Dr Kati Adeseko, walks us through the research and then strips it down to what actually helps in everyday life. We talk about:Why

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42:17

Coaching Meets Parenting- The Crossover, a...

The Real Coaching Podcast ·

2026/01/23

In this first conversation with parenting coach Alex McKenzie Johnston, we step into the real world of parenting, the messy, emotional, deeply human reality that so many of us face but rarely name.This episode resonated far beyond the coaching community. As parents ourselves, we found ourselves nodding, exhaling, and feeling deeply seen as Alex shared powerful insights from her work supporting families every day. Together, we explore: Why we cannot control anyone, including our children and what

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30:23

Coaching Where It Really Matters: A Conversation with...

The Real Coaching Podcast ·

2026/01/09

In this episode of The Real Coaching Podcast, we’re joined by Melanie Carlebach, Managing Consultant at The HR Solution, an executive coaching, leadership development and workplace mediation consultancy working at senior leadership and Board level.Melanie shares her journey into coaching from a strong HR and corporate background, drawing on her experience across technology, telecommunications and the entertainment industries. Having worked across Europe, North America and the Middle East, she

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38:58

The Inside Work: Master Coach Marie Quigley on...

The Real Coaching Podcast ·

2025/12/26

In this episode of The Real Coaching Podcast, we sit down with Marie Quigley, ICF Master Certified Coach, EMCC-accredited supervisor, University of Cambridge Tutor and co-founder of Empower World. With decades of experience training and mentoring thousands of coaches worldwide, Marie brings deep wisdom and refreshing honesty about what it really means to “do the inside work.”We explore her personal journey as a mother, business owner, and global traveller, and how coaching has shaped every part of

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47:02

The Truth About Growth: 18 Years of Coaching with Mo...

The Real Coaching Podcast ·

2025/11/07

The truth about growth isn’t always comfortable, but it’s always real.In our latest episode of The Real Coaching Podcast, we sit down with the seasoned Agility and Transformation Coach Mo Khan, founder of the coaching platform MentorMeet.com. Mo is a Cambridge Certified Coach and a member of the Forbes Coaches Council. His latest article in Forbes Magazine on human growth and workplace barriers was recently selected for Editor’s Choice. Together we find out what 18 years in coaching have taught

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1558:00

Pathways to Growth: Exploring Coaching Journeys with...

The Real Coaching Podcast ·

2025/10/24

In this episode of The Real Coaching Podcast, we sit down with Katrina Renkema, a Cambridge Certified Coach whose Be KNOWN Framework offers a fresh and grounded approach to personal and professional transformation.Katrina shares her own journey into coaching, from discovering the power of deep listening to designing her unique framework that helps clients move from where they are to where they truly want to be. Together, we unpack how the Be KNOWN Framework supports clarity, courage, and sustained

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39:35

Know Yourself Better: The Power of the Enneagram in...

The Real Coaching Podcast ·

2025/10/10

In this episode of The Real Coaching Podcast, we explore the Enneagram, a powerful framework for understanding personality and how it impacts our lives. Anastasia Joannou, an executive Enneagram coach, demonstrates how the Enneagram helps people see themselves more clearly, move beyond limiting habits, and strengthen relationships both personally and professionally. ✨ In this episode you’ll discover: Why the Enneagram is more than just a personality test. How understanding your type can deepen

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30:00

Finding Your Voice in Conflict with Danielle Ratcliffe

The Real Coaching Podcast ·

2025/09/26

Do you dread difficult conversations? You're not alone. This week, conflict coach and mediator Danielle Ratcliffe joins us to reframe conflict from something we fear into a constructive tool for growth. Drawing on years of experience, Danielle guides us through understanding our personal conflict style and shares how to move from a reactive instinct to a conscious, confident choice.Leave with actionable strategies to reduce stress and communicate more effectively in your most important

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29:03

Coaching for change with Lucile Kamar

The Real Coaching Podcast ·

2025/09/12

In this episode of The Real Coaching Podcast, we sit down with Lucile Kamar—award-winning Diversity & Inclusion leader, career and mindset coach, and now Head of Culture & Inclusion at the Premier League.Lucile opens up about her personal journey into coaching, the pivotal moments that shaped her path, and how she blends her passion for inclusion with the power of coaching. From breaking barriers to unlocking human potential, her story is a powerful reminder that coaching isn’t just about

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28:35

Mindset Shifts & Coaching Journeys with Sandra Lacueva

The Real Coaching Podcast ·

2025/08/23

In this episode, we sit down with fellow coach Sandra Lacueva, founder of Deep Space Coaching. Sandra is a passionate mindset coach who shares her inspiring journey into the coaching world.Together, we explore how shifting mindsets can unlock growth and new possibilities, not just for Sandra herself, but for the clients she’s supported along the way. From personal breakthroughs to coaching insights, Sandra brings honesty, warmth, and wisdom to the conversation. ✨ In this episode, you’ll

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14:58

Jill’s Story

The Real Coaching Podcast ·

2025/08/15

Finding Clarity, & the Power of Coaching. In this follow-up episode of The Real Coaching Podcast, the roles are reversed—Jennifer Layburn takes the interviewer’s seat to shine the spotlight on co-host Jill DeMasi.Jill opens up about her own coaching journey: the turning points that shifted her perspective, the challenges she’s faced along the way, and the wins that have shaped her growth. In this conversation, you’ll discover: Jill’s personal path into coaching. How coaching has empowered her

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15:44

Jennifer Layburn being interviewed by Jill

The Real Coaching Podcast ·

2025/08/01

In the first episode of the Real Coaching Podcast, co-host Jill DeMasi turns the mic towards Jennifer Layburn for an open and honest conversation. Together, we dive into Jennifer's personal coaching journey. This episode pulls back the curtain so you can get to know us. What to expect from this episode: - A chance to get to know your hosts. - Real stories that reveal the impact of coaching and - A taste of the honesty, vulnerability, and growth you can expect in future episodes. We are so glad

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13 results

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