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PODCAST

Everyone Dies (Every1Dies)

Dr. Marianne Matzo, FAAN and Charlie Navarrette

A thoughtful exploration of everything about life-limiting illness, dying, and death. Everyone Dies is a nonprofit organization with the goal to educate the public about the processes associated with dying and death, empower regarding options and evidence-based information to help them guide their care, normalize dying, and reinforce that even though everyone dies, first we live, and that every day we are alive is a gift.

health & fitness mental health

All Episodes

24:38

Living Without Interruption: Safeguarding Your...

Everyone Dies (Every1Dies) ·

2026/10/10

Send us Fan MailMeasles was declared eliminated in the U.S. in 2000, but declining rates have brought it back into headlines. Staying up to date on vaccines isn't about medical lectures—it's about preserving your independence, avoiding illness-related restrictions, and protecting the community you love. Join Marianne and Charlie as they explore how preventive health keeps your world open and uninterrupted. https://bit.ly/3WjCofqTimestamps00:00 - The Freedom to Choose: Why Staying Up to

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35:28

Danger, Will Robinson: The Limits of AI, Health Care...

Everyone Dies (Every1Dies) ·

2026/10/02

Send us Fan Mail"Danger, Will Robinson!" sounded like science fiction in 1965. Today, the warning behind that iconic catchphrase is dangerously relevant.Artificial intelligence can answer questions, imitate voices, persuade voters, and automate complex tasks. But as AI enters healthcare—predicting treatment success, hospitalization risks, and life expectancy—a critical question emerges: How much authority should we give machines over decisions that shape human lives?In this episode of

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31:16

Do Pets Grieve? How to Help Dogs and Cats After a Loss

Everyone Dies (Every1Dies) ·

2026/09/26

Send us Fan MailLearn how dogs and cats grieve after losing a loved one, signs of pet grief to watch for, and when behavioral changes mean it’s time to call your vet. https://bit.ly/4hMfqpIIn this Episode:00:00 – Intro: Do Dogs and Cats Grieve? Helping Pets Through Loss01:44 – Personal Stories: Navigating Loss and Animal Companions06:05 – Recipe of the Week: Ultimate Olympic Sausage Balls06:37 – Brain Scans & Dog Emotions: What Research Shows12:25 – What Pet Grief Looks Like (And the Grief vs

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39:35

Life After Lymphoma: R-CHOP, Remission and Survivorship

Everyone Dies (Every1Dies) ·

2026/09/18

Send us Fan MailA diagnosis of cancer changes how people think about their health, their future, and their everyday lives. For people diagnosed with blood cancers such as Waldenström macroglobulinemia or diffuse large B-cell lymphoma (DLBCL), the path from diagnosis through treatment and remission can bring both relief and ongoing uncertainty.In this episode of the Everyone Dies podcast, we talk with Karen Wolfe, a nurse practitioner about what it means to live after a lymphoma diagnosis, including

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34:08

25 Years After 9/11: The Rising Death Toll & Hidden...

Everyone Dies (Every1Dies) ·

2026/09/11

Twenty-five years after September 11, 2001, the true scale of loss is still being measured. While 2,977 lives were lost on that morning, more than 4,343 first responders and survivors have since died from toxic exposures at Ground Zero—a secondary wave of loss that continues to rise. In this episode, Charlie reflects on walking through the dust in Manhattan just three blocks from the towers, and Marianne shares her experience preparing to speak at a grief conference as news broke. We honor the

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17:50

Cancer Emergencies: Spinal Cord Compression & Warning...

Everyone Dies (Every1Dies) ·

2026/09/04

Most people associate cancer with ongoing treatments like chemotherapy or radiation, but the illness itself can trigger sudden, life-threatening oncologic emergencies. In part two of our cancer emergency series, Dr. Marianne Matzo breaks down metastatic spinal cord compression—a critical condition affecting up to 10% of cancer patients that can cause rapid paralysis or permanent nerve damage if left untreated. Learn the major red flag symptoms, including sudden severe back pain, loss of bowel or

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32:27

"What Y’all Gon’ Do With Me?" Bridging Culture,...

Everyone Dies (Every1Dies) ·

2026/08/28

Dr. Gloria Thomas Anderson joins us to discuss advance care planning, addressing healthcare bias, and empowering diverse communities: https://bit.ly/4cfiCqN"What Y’all Gon’ Do With Me?" It’s a bold question, but one that opens the door to essential conversations about our final wishes. In this episode of Everyone Dies, Marianne and Charlie welcome interdisciplinary scholar and licensed master social worker Dr. Gloria Thomas Anderson. Dr. Gloria shares insights from her pioneering work and

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35:04

Parenting Adult Children: Why They May Be "Just Not...

Everyone Dies (Every1Dies) ·

2026/08/22

Parenting doesn't end when children grow up. In this episode, we explore why relationships with adult children can become more complicated over time, what research reveals about family tensions, and how parents can maintain connection while respecting independence. Listen: https://bit.ly/45Gynn4Timestamps:01:27 - Netflix's "Je m'appelle Agneta" - A Reflection on Life Choices and Adult Child Estrangement04:56 - In Remembrance: Happy the Elephant (1971-2026)08:59 - The

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26:59

Make Gratitude Your Practice Every Day, with Tabitha...

Everyone Dies (Every1Dies) ·

2026/08/15

Can gratitude improve your health?Research suggests it can. Daily gratitude has been associated with:Better emotional well-being Less stress and anxiety Greater life satisfaction Improved physical health In this episode, explore the science behind gratitude and simple habits you can start today. Gratitude isn't about ignoring life's challenges. It's about noticing the good that exists alongside them.Timestamps:00:00 - Intro: Why You Should Practice Gratitude Every Day01:31 - What Are

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20:46

What Vanitas Art Knows About Death - and Living Fully

Everyone Dies (Every1Dies) ·

2026/08/07

What can a 1600s Dutch painting featuring a skull, a fading flower, and a ticking clock teach us about our daily choices? In this episode we explore the art genre of vanitas and the powerful concept of memento mori—the intentional reminder that our time on earth is finite.We break down the meaning behind these symbols and why they still matter today. Rather than inspiring fear, these classical masterpieces were designed to offer clarity. By placing beauty, wealth, and pleasure directly alongside

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27:20

Don't Let Burnout Become Godzilla: Caring for an...

Everyone Dies (Every1Dies) ·

2026/08/01

Caring for an aging partner alone takes a physical, emotional, and financial toll. Learn how to recognize early burnout and find local caregiving resources. https://bit.ly/4hIV9SgWhat happens when the person you love also becomes the person you provide 24/7 physical care for? In this episode of Everyone Dies, Marianne and Charlie examine the rapidly growing reality of elder spousal caregiving as lifespans lengthen and family sizes shrink. We discuss:The "Godzilla Principle" of Caregiving:

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42:29

How to Supercharge Your Microbiome with Fiber & Starch

Everyone Dies (Every1Dies) ·

2026/07/25

Take care of your microbiome, and it will take care of youDid you know that every meal feeds not only you, but also the trillions of microorganisms living in your digestive tract? Research continues to suggest that the foods we eat directly influence our gut microbiome, which plays an essential role in digestion, metabolism, immune function, inflammation, and inter-organ communication throughout the body. In this quickie episode of the Everyone Dies podcast, we dive into how fiber-rich foods and

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39:55

Beyond a Side Effect: When Mucositis Becomes an...

Everyone Dies (Every1Dies) ·

2026/07/17

Most people undergoing cancer treatments know to watch out for fatigue or hair loss, but far fewer expect the severe impact of oral mucositis. While it often begins as a painful side effect of chemotherapy or radiation, severe cases can rapidly cross the line into a critical oncology emergency.Learn why Stage 4 mucositis becomes a medical emergency and about life-threatening complications like sepsis, severe dehydration, and treatment interruptions. Then, we share a rebroadcast of our comprehensive

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64:31

How to Find Your People After 50 (And Honor the...

Everyone Dies (Every1Dies) ·

2026/07/10

Why does making friends after 50 feel so unexpectedly difficult? In this episode of Everyone Dies, we explore the reality of our changing social circles as we age. Whether caused by retirement, caregiving, or loss, discovering that your network has shrunk can feel isolating—but you are far from alone. We talk about the modern challenges of finding your community later in life, the measurable health risks of chronic loneliness, and how to intentionally take those small steps to build deep trust

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14:54

Bonds That Defy Time: Letters, Legacies, and Living...

Everyone Dies (Every1Dies) ·

2026/07/04

Can love truly survive death? In celebration of America’s 250th birthday, this episode of Everyone Dies explores the enduring power of remembrance, devotion, and profound farewells across generations. https://bit.ly/4vJJAyh In this episode, we discuss: The Legacy of "Enough": A touching airport goodbye between a father and daughter that reveals a beautiful, intergenerational blessing for a meaningful life. Letters from the Frontline: The deathless Civil War love letter of Major Sull...

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16:06

What Stage 4 Pancreatic Cancer Can Teach Us About...

Everyone Dies (Every1Dies) ·

2026/06/27

What happens when a sudden diagnosis gives you only months to live? In this episode of Everyone Dies, we explore what it means to live fully on the threshold of life’s final chapters. https://bit.ly/4ezL0FCFirst, we share the deeply moving, self-written obituary of Nora Patricia Keenan, who passed away from complications of colorectal cancer. With unapologetic honesty, Nora looks back at her journey through chaos, addiction, recovery, and growth, reminding us that a meaningful life isn’t about

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24:14

What Are Boundaries? (And Why Caregivers Need Them)

Everyone Dies (Every1Dies) ·

2026/06/20

What are personal boundaries, and why do we feel so guilty setting them? In this episode, we break down the different types of boundaries we all need to protect our time and emotional well-being—and why they are absolutely essential for family caregivers. Burnout, exhaustion, and resentment shouldn't be the price of supporting a loved one. Learn how setting clear limits is not about caring less, but about preventing caregiver burnout so you can actually provide better care. If you are feeling

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24:45

Constipation: Types, Causes, Risks, and What You Can...

Everyone Dies (Every1Dies) ·

2026/06/13

Constipation isn’t just uncomfortable—it can become dangerous. Especially after illness, surgery, or certain medications, what seems minor can turn into something serious.In this episode, we explain what constipation is, why it happens, and what your body needs to function the way it should. We break down the role of hydration, movement, and fiber, and why small changes can prevent bigger problems.We also talk about who is most at risk, including people with chronic illness, those recovering from

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21:00

Beyond the Apocalypse: What The Four Horsemen Teach...

Everyone Dies (Every1Dies) ·

2026/06/05

The Four Horsemen of the Apocalypse are often treated as distant, frightening symbols of the end times. But in this episode of Everyone Dies, we take a grounded, thoughtful look at what Conquest, War, Famine, and Death represent—and why they matter right now. From global conflict and food insecurity to health crises and the absolute certainty of mortality, these ancient images continue to mirror modern life.This isn't a conversation about fear. By naming these struggles, we strip away their

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24:11

Memento Mori: Death Changes How You Live, If You Let It

Everyone Dies (Every1Dies) ·

2026/05/29

Embrace mortality to live with intention. Explore the history of Memento Mori, the Grim Reaper, Liberace’s legacy, and why facing death changes everything. https://bit.ly/434ASy3Memento Mori. What Does it Really Mean?You are going to die. What if remembering that is the key to actually living well? Most of us don’t spend much time thinking about death. But when we do, something interesting happens: we start to see what matters. This week, Marianne and Charlie kick off a brand-new series exploring

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