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PODCAST

The DNA Talks Podcast

The DNA Company

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.

health & fitness alternative health

All Episodes

51:09

Navigating Through Breast Implant Inflammation and...

The DNA Talks Podcast ·

2026/10/07

In this episode, Dr. Stephanie Nielsen is joined by Candice Barley whom you may know as a talented actress, producer, and photographer but beyond these professional titles, she is a mother and a patient advocate for women with breast implant illness. After feeling inferior without breasts, she got her first implants at 24 which gave her a boost at that time without knowing what is yet to come. Dr. Stephanie and Candice discuss the story of why Candice had gotten implants and from ther...

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40:05

The Five Types of Communities in Dealing with Mental...

The DNA Talks Podcast ·

2026/09/30

One out of five people struggle with what they need to do due to their mental health. With this in mind, how can we make healthcare for mental health more accessible? There have been several solutions found for mental health over the years - therapy, medications, and the like - but these are costly and not attainable for all. We live in a world where there has been much progress on the mental health stigma, but there is still a ways to go in uncovering all the truths about mental health. Des...

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56:52

The Science of Hormone Metabolism: Fertility, Stress...

The DNA Talks Podcast ·

2026/09/23

What if the answers to hormone imbalances, infertility, poor sleep, or unexplained symptoms aren't found in your hormone levels alone, but in how your body processes them? In this episode of The DNA Talks Podcast, Dr. Krista Kostroman sits down with Dr. Jaclyn Smeaton, Chief Medical Officer at Precision Analytical, creators of the DUTCH Test, and a leading educator in reproductive endocrinology and fertility medicine. Together, they explore the evolution of hormone testing, the limitations of...

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39:59

The Food-Mood Connection: How Nutrition Shapes Mental...

The DNA Talks Podcast ·

2026/09/16

What if some of the most powerful tools for improving mental health are already in your kitchen? In this episode of The DNA Talks, Dr. Tracey Stead, sits down with Dr. Uma Naidoo, a Harvard-trained psychiatrist, professional chef, nutritional biologist, and pioneer in the field of nutritional psychiatry. Together, we explore the powerful connection between food, mood, anxiety, inflammation, metabolism, and the gut-brain axis, and discuss practical ways to support mental health through e...

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34:01

Peptides, Hormones, and Your Genetic Blueprint

The DNA Talks Podcast ·

2026/09/09

What do you do when your DNA report reveals dozens of insights across hormones, blood sugar, cardiovascular health, mood, detoxification, and more? In this episode, the clinical team at DNA Company explores one of the most common questions they receive from new DNA360 users:"Where should I start?" The conversation dives into how genetic insights can help prioritize health interventions, guide lifestyle choices, personalize supplementation, and support more informed discussions with healthcare...

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65:28

Healing at the Cellular Level with Dr. Will Cole

The DNA Talks Podcast ·

2026/09/02

What if chronic disease isn't primarily an organ problem, but a cellular one? In this episode, Dr. Will Cole joins Justin Harris to explore the emerging science of cellular health and longevity. Dr. Will Cole is a leading functional medicine practitioner, New York Times bestselling author, and host of The Art of Being Well podcast. They sit down to discuss his latest book, Heal Your Cells: Reversing the Irreversible, co-authored with Dr. Josh Axe. Together, they explore why cellular dys...

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54:20

Women, Genetics, Hope & the Mission of One More Life

The DNA Talks Podcast ·

2026/08/26

"One more life. One more life impacted. One more life supported. One more life saved." In this episode of The DNA Talks, CEO Tracy Wood sits down with SVP for Science, Dr. Krista Kostroman, and COO Alison Henry to reflect on the incredible evolution of The DNA Company. The conversation explores the creation of DNA University, the expansion of the company’s latest genetic testing platform, and the power of combining science, education, and technology to make functional genomics more acce...

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61:16

Redefining Aging, Hormones, and Preventive Medicine...

The DNA Talks Podcast ·

2026/07/07

"Your doctor doesn't live inside your body. AI doesn't live in your body. Influencers don't live in your body. Only you live there." What if the future of medicine isn't about treating disease, but empowering people to take ownership of their health long before illness appears? In this compelling conversation, Dr. Lara Varden sits down with renowned physician, author, and longevity expert Dr. Erika Schwartz to discuss a lifetime spent challenging conventional medicine and advocating for perso...

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58:13

Ageless & Timeless: Redefining Longevity, Purpose,...

The DNA Talks Podcast ·

2026/06/23

What if aging isn’t decline but a powerful opportunity for growth? In this inspiring episode of DNA Talks, Dr. Lara Varden sits down with Michele Hughes, an entrepreneur, longevity expert, and media personality. She is the founder and CEO of the Ageless & Timeless Podcast and a contributor to Top Doctor Magazine. Through her work, she educates and empowers individuals to take control of their health and live vibrant, purpose-driven lives. From overcoming personal and professional adversit...

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62:14

Future-Proof Your Brain with Dr. Tommy Wood

The DNA Talks Podcast ·

2026/06/05

What if the biggest lie you’ve ever been told about your health is that your brain is destined to decline? Justin Harris is joined by Dr. Tommy Wood, who currently works as an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where my laboratory focuses on brain health across the lifespan — conducting research that focuses on ways to treat a range of brain injuries. This includes babies born preterm, adults who experience brain trauma, and the confluence of f...

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55:41

Sex and Longevity: Benefits of Ageless Intimacy with...

The DNA Talks Podcast ·

2026/05/28

What if your sex life was one of the most powerful drivers of longevity? In this episode, Dr. Tracey Steady Hardcastle is joined by intimacy expert Susan Bratton to explore the science-backed connection between sex and longevity, and why she calls it the missing pillar of health. Together, they unpack the concept of ageless intimacy - how pleasure, connection, and “orgasmic intimacy” support everything from blood flow and hormones to nervous system regulation and emotional resilience. This co...

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30:10

Sex and Longevity: Redefining Aging With Doreen...

The DNA Talks Podcast ·

2026/05/12

What if everything you believed about aging was incomplete? In this engaging and refreshingly honest episode of The DNA Talks Podcast, we welcome Doreen Wendt-Weir, author of Sex in Your Seventies and its spirited sequel, Gardening in Your Nineties. Doreen challenges cultural narratives around aging by asking bold, often humorous questions about vitality, intimacy, creativity, and identity later in life. Through her writing—and this conversation—she invites listeners to rethink what it means ...

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34:05

Healing Autoimmune Disease by Bridging Science,...

The DNA Talks Podcast ·

2026/04/28

If the body is designed to heal, what happens when we finally create the conditions that allow it to do so? In this deeply moving and empowering episode of The DNA Talks Podcast, Dr. Tracey Steady‑Hardcastle sits down with Dr. Zelina Medina, founder of Acuvida Acupuncture, to explore the powerful intersections of autoimmune disease, trauma, nervous system regulation, functional genomics, and root‑cause healing. Diagnosed with lupus and kidney failure in her twenties, Dr. Medina shares her per...

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32:38

Why Keto and Intermittent Fasting Don’t Work the Same...

The DNA Talks Podcast ·

2026/04/21

In this deeply honest and empowering episode of The DNA Talks Podcast, Dr. Tracey Steady-Hardcastle sits down with Dr. Lisa Olszewski, chiropractor, naturopath, founder of the American Institute of Healthy Living, and host of Healthy Living Simple with Dr. Lisa. Dr. Lisa shares her personal health crisis—despite “doing everything right”—and how it reshaped her approach to nutrition, women’s hormones, ketogenic diets, intermittent fasting, and true wellness. This conversation explores why one-...

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49:17

Training the Immune System for Longevity:...

The DNA Talks Podcast ·

2026/04/15

The immune system plays a central role in how we age—but what if we could train it to work better over time? In this episode of The DNA Talks Podcast, Dr. Lara Varden welcomes Dr. Chris D’Adamo, PhD, epidemiologist and integrative medicine researcher, for an in‑depth conversation on beta‑glucans, trained immunity, and longevity‑focused health strategies. Dr. D’Adamo explains the critical difference between stimulating the immune system and modulating or training it, why not all beta‑glucans a...

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52:54

The Missing Link in Thyroid Care: The Genetic Thyroid...

The DNA Talks Podcast ·

2026/04/09

Have you been told your thyroid labs are “normal,” yet you’re exhausted, gaining weight, foggy‑headed, or losing your hair? In this episode of The DNA Talks Podcast, Dr. Tracey Steady‑Hardcastle is joined by Dr. Amie Hornaman, “The Thyroid Fixer”, for a deep, empowering conversation on why conventional thyroid care fails so many women and what truly optimized, personalized treatment looks like. Dr. Amie Hornaman is the CEO and Founder of the Advanced Thyroid & Hormone Clinic, an internati...

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57:02

Tantra for Emotional Healing: Nervous System...

The DNA Talks Podcast ·

2026/04/02

In this powerful and deeply insightful episode, Dr. Tracey Steady‑Hardcastle sits down with Dominique D’Vita—registered nurse, certified Tantra educator, and trauma‑informed master coach—to explore the intersection of Tantra, nervous system healing, genetics, and soulful intimacy. Drawing from more than three decades in critical‑care nursing and her own powerful heart‑opening awakening, Dominique shares how Tantra’s ancient tools—breath, sound, movement, intention, and embodied presence—align...

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29:30

The Beauty of Change: Empowerment in Clothing,...

The DNA Talks Podcast ·

2026/03/24

How do the clothes we wear shape not only our comfort, but also our healing, identity, and empowerment as women? In this inspiring conversation, Krista sits down with Keira Kotler, founder of Everviolet, a company dedicated to creating intimate apparel that supports women through the many changing seasons of life. From breast cancer recovery to pregnancy, menopause, and beyond, Keira shares how garments can nurture both body and spirit, offering comfort, inclusivity, and empowerment. This epi...

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34:11

Let Food Be Thy Medicine: Ayurveda and Natural Food...

The DNA Talks Podcast ·

2026/03/17

“Every time we visited my grandmother in India, she went to the kitchen first before the pharmacy. Nine out of ten times, she came back with something that made us feel better.” -Gita Vellanki In this episode of DNA Talks, host Krista Kostroman sits down with Gita Vellanki, founder of Neeshi, a food-based wellness brand inspired by Ayurvedic traditions. Gita shares her personal journey from working in high tech to creating products that support women through hormonal transitions—from te...

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42:47

The Spiral of Growth: Evolved NLP, Trauma Awareness &...

The DNA Talks Podcast ·

2026/03/05

What if the very behaviors you judge in yourself and others are not flaws at all, but echoes of subconscious programming and unresolved trauma waiting to be understood? In this thought-provoking conversation, Dr. Tracey Steady-Hardcastle sits down with Kelley Oswin and Laura Slinn of New Avalon to explore their unique approach to Evolved Neuro-Linguistic Programming (NLP). Together, they unpack how subconscious programming, trauma awareness, and values levels shape human behavior—and how prac...

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216 results

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