Rio Bravo qWeek

00:24:06

Episode 231: Trigger Finger — From Clicking to Treatment

Rio Bravo qWeek ·

2026/10/02

Dr. Arreaza: Welcome to another episode of Rio Bravo qWeek. Today we're talking about a condition that is common in primary care, usually easy to diagnose, but can be surprisingly painful and frustrating for patients: trigger finger.You know the patient—the finger clicks, catches, sometimes locks, and suddenly opening a jar becomes very difficult. Today we are going to talk about what causes trigger finger, how to recognize it, what else can look like it, and most importantly, how we treat it

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00:30:21

Episode 230: Fever of Unknow Origin

Rio Bravo qWeek ·

2026/09/25

INTRODUCTION:Fever of Unknown Origin, or FUO: We have all had a fever at some point—maybe from seasonal flu or a brief stomach bug—where the body turns up the heat, fights off the bug, and recovers in a couple of days. Fever is a very efficient defense mechanism to fight microorganisms by making your body a hostile environment where they cannot survive. But what happens when a fever lasts for weeks, standard tests come back normal, and usual fever reducing medications do not seem to work?We will

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00:24:10

Episode 229: Is it Prostate Cancer? (Pidgin English)

Rio Bravo qWeek ·

2026/08/21

Episode 229: Is it Prostate Cancer? (Pidgin English). Dr. Ozoemena and his colleagues Dr. Okojie and Dr. Nweke engage in a conversation about the difference between benign prostatic hyperplasia and prostate cancer. Written by Dr. Michael Ozoemena. Comments by Dr. Ejodakeme Okojie and Dr. Kenechutwu Nweke. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated

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00:15:48

Episode 228: Our Personal Generator, Heart Failure...

Rio Bravo qWeek ·

2026/08/14

Interview:Dr. Ozoemena: Welcome back to our community health podcast, where we discuss important health topics in ways everybody can understand. Today we will be talking about Heart Failure. Many people have heard this term before, but it often causes fear and confusion. Here to talk about this important topic is Dr. Ken Nweke, a resident at our program, and he will be discussing this topic in Pidgin English so that some people in our community can understand it. Dr. Nweke, welcome to the

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00:21:17

Episode 227: Understanding DVT (Pidgin English)

Rio Bravo qWeek ·

2026/08/07

Interview:Dr. Ozoemena: Welcome to today’s podcast where we will be discussing an important health topic in a way that's easy to understand. I'm your host, Dr. Ozoemena. Today we're talking about Deep Vein Thrombosis, or DVT, a condition that affects thousands of people each year and can sometimes lead to serious complications if not recognized early. Joining us today is Dr. Okojie, a 3rd year Family Medicine Resident Physician. Thank you for being here today, Doctor. Dr. Okojie: Thank you for

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00:24:59

Episode 226: Optimizing Sleep

Rio Bravo qWeek ·

2026/06/12

IntroductionDr. Arreaza: Hello, everyone, today we continue with our series about sleep. I invite you to listen to Moira Wilson on Episodes 220 and 221 about the approach of insomnia and CBT-I in adults. Today we will discuss not only what to do, but also why it works. We frequently hear advice like ‘get more sleep,’ but we need to dig deeper into the physiology behind it. So, Dr. Kim and Dr. Carlisle are here to briefly explain the physiology of sleep and what we can do to support better sleep

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00:17:30

Episode 225: Why Your ZIP Code Can Determine Your Health

Rio Bravo qWeek ·

2026/05/29

Dr. Arreaza: Hello, everyone, my name is Dr. Hector Arreaza, I am a family physician and an associate program director in the Clinica Sierra Vista – Rio Bravo Family Medicine Residency Program. Today we’re discussing one of the most powerful predictors of health that many people rarely think about: geography. Where someone lives can influence everything from access to physicians and emergency care to chronic disease outcomes and life expectancy. Joining us today is Peyton, who will be taking a

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00:24:18

Episode 224: Community Health Workers

Rio Bravo qWeek ·

2026/05/15

Episode 224: Community Health WorkersDr. Arreaza: Today we will discuss a topic that, frankly, every single person listening, whether you're a medical student, a resident, a nurse, a family doctor, or any primary care provider, needs to really understand. We're talking about community health workers (CHWs). We are joined by our stellar medical student; you may be familiar with her voice from previous episodes about insomnia. Moira, welcome, please introduce yourself. Moira: I want to be upfront

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00:19:34

Episode 223: Oncogenic Viruses

Rio Bravo qWeek ·

2026/05/08

Episode 223: Oncogenic VirusesIntroduction Mehr: Hi everyone, welcome back to the Rio Bravo qweek podcast. Back by popular demand is Me, Mehr Boparai a third-year medical student at COMP-NW. Here with me is Jeremy Pan from COMP who is also a third-year medical student. How are you doing Jeremy? Jeremy: I’m doing great Mehr.Thanks for the kind intro; we had a fun time this morning doing street medicine and had some practice giving Toradol injections and wound dressings. So excited to be back for

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00:17:44

Episode 222: Antibiotic Resistance

Rio Bravo qWeek ·

2026/05/01

Arreaza: Welcome back tothe Rio Bravo qWeek Podcast! My name is Dr. Hector Arreaza, I am a family physician and faculty member in the Rio Bravo Family Medicine Residency Program. Today I am joined by two excellent medical students who will introduce themselves now, welcome, guys!Mehr: Thank you for the introduction! My name is Mehr Boparai, third year medical student at WesternU COMP-NW. Jeremy: And my name is Jeremy Pan, also a third-year medical student at WesternU COMP Pomona and we will be

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00:19:22

Episode 221: Insomnia Pharmacotherapy in Adults

Rio Bravo qWeek ·

2026/04/24

ARREAZA: Today we will expand on other treatments for insomnia in adults.MOIRA: Yes, we spent some time explaining the assessment of insomnia and the first-line treatment, Cognitive Behavioral Therapy for Insomnia (CBT-I). We also mentioned sleep hygiene. You can listen to episode 220 if you want to learn more about that. Medication should be considered a secondary option. The American College of Physicians (ACP) recommends that clinicians use a shared decision-making approach, including a

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00:28:06

Episode 220: Approach of Insomnia in Adults

Rio Bravo qWeek ·

2026/04/20

Episode 220: Approach of Insomnia in Adults ARREAZA: Today we are going to talk about how to approach sleep issues in adults — from the initial assessment all the way through treatment. And I think what is going to surprise a lot of our listeners is the changes in management in recent years, especially what is recommended as first-line therapy. So, let's jump right in. MOIRA: Sleep is one of those topics that touches every specialty, but Primary Care in particular, so I'm excited to dig into

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00:15:15

Episode 219: Chronic Pain and Functionality in Cancer...

Rio Bravo qWeek ·

2026/04/13

Shivam: My name is Shivam Patel and I’m currently a 3rd year medical student from Western university and today we will be discussing Chronic Pain After Cancer with an emphasis on Improving functionality in cancer survivors and how it overlaps with musculoskeletal dysfunction. We will also talk about the management of pain in outpatient settings as well as the role acute rehab units can play in recovery. Arreaza: Before getting into specific considerations, let’s start with a framework most

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00:17:12

Episode 218: Statin Therapy Fundamentals

Rio Bravo qWeek ·

2026/04/06

Episode 218: Statin Therapy FundamentalsWhat are statins? Zohal: Statins are medications that lower cholesterol by inhibiting the enzyme HMG-CoA reductase, which prevents cholesterol synthesis in the liver. By doing so, statins decrease low-density lipoprotein cholesterol (LDL-C). Why should we lower LDL? Zohal: There are four main lipoproteins that transport fats in blood, including chylomicrons, VLDL, LDL, and HDL. This is where we get our “bad cholesterol” vs. “good cholesterol”. Of these, LDL

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00:18:29

Episode 217: Testicular Cancer

Rio Bravo qWeek ·

2026/03/27

Episode 217: Testicular CancerDr. Arreaza: Welcome to Rio Bravo qWeek Podcast. Today we are discussing testicular cancer, a topic that may not appear frequently in primary care but is extremely important to recognize early. We are joined by Brandon Noorvash and Dr. Ebenezer Dadzie. Please introduce yourselves. Brandon: Thank you, Dr. Arreaza. My name is Brandon Noorvash. I am a third-year medical student at Western University of Health Sciences with a strong interest in urology. Ebenezer: Thank you

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00:20:16

Episode 216: Fibromyalgia Overview

Rio Bravo qWeek ·

2026/03/20

Episode 216: Fibromyalgia OverviewReitta Wyllie and Tejasvi Ayaggari (medical students) discuss with Dr. Arreaza the presentation, diagnosis and management of fibromyalgia, a commonly unrecognized disease that may impact patient’s quality of life if left untreated. Written by Reitta Nash, MSIV, American University of the Caribbean. Additional commentary provided by Dr. Tejasvi Ayyagari. Edits and comments by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of

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00:21:21

Episode 215: Meth-associated HFrEF

Rio Bravo qWeek ·

2026/03/06

Episode 215: Meth-associated HFrEF. Abishak and Zat (medical students) explain the cardiotoxic effect of methamphetamine and the diagnosis and treatment of heart failure with reduced ejection fraction (HFrEF). Dr. Arreaza adds insight into the reversibility of meth-associated HFrEF. Written by Abishak Govindarajan, MSIV and Zat Akbar Shaw. American University of the Caribbean. Edits and comments by Hector Arreaza, MD. Welcome Dr. Arreaza: Welcome to Rio Bravo qWeek. My name is Hector Arreaza,

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00:24:14

Episode 214: Valley Fever Complications

Rio Bravo qWeek ·

2026/02/27

Episode 214: Valley Fever Complications.Dr. Arreaza: Welcome back to the podcast. I’m Dr. Arreaza, and today we’re talking about a topic that’s very relevant here in the Central Valley but often not well known in the rest of the country, it is called ValleyFever, or coccidioidomycosis. For more info about the Valley Fever diagnosis and initial treatment, please go to our previous podcast on the subject! Episode 143, recorded by wonderful Dr. Lovedip Kooner. To help us walk through this, I’m joined

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00:20:15

Episode 213: HIV PrEP Review

Rio Bravo qWeek ·

2026/02/20

Episode 213: HIV PrEP ReviewH. Nicole Magaña, medical student, reviews the history of PrEP and outlines the currently FDA-approved medications used for HIV prevention. Dr. Arreaza provides additional perspective on long-acting injectable options, including how quickly they begin to protect patients after initiation. Written by Nicole Magana, MSIV, American University of the Caribbean. Comments and edits by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of

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00:13:02

Episode 212: Managing HFpEF

Rio Bravo qWeek ·

2026/02/13

Episode 212: Managing HFpEFHyo Mun and Jordan Redden (medical students) explain how to manage HFpEF with medications and touch some basics about nonpharmacologic treatments. Dr. Arreaza asks insightful questions to guide the discussion. Written by Hyo Mun, MSIV, American University of the Caribbean; and Jordan Redden, MSIV, Ross University School of Medicine. Comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo

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