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PODCAST

The Limitless Life Podcast

Brenda Johnston

Welcome to The Limitless Life Podcast, the place where your inner world becomes your greatest strategy, and your next level becomes undeniable.Hosted by Brenda Johnston, Subconscious Strategist and Energy Mentor, this show exists for the woman who is done with surface-level solutions. Brenda has a gift for making the concepts that once felt abstract, energy, frequency, belief reprogramming, intuition, and manifestation, feel grounded, practical, and immediately usable. After more than two decades in

business entrepreneurship

All Episodes

14:36

When Self-Awareness Becomes Self-Sabotage - ep. 233

The Limitless Life Podcast ·

2026/04/26

You've done the work. You know your patterns, you can name your wounds, you have a whole vocabulary for why you do what you do. And yet....here you are. Still hitting the same wall. This episode is about the thing nobody in the personal development space really talks about: self-awareness, on its own, isn't transformation. What get into: Why self-awareness and staying stuck are not mutually exclusiveWhat productive tension is and why it mattersSpiritual bypassing vs. spiritual gaslighti...

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15:21

The Beliefs You Don't Know You Have - ep. 231

The Limitless Life Podcast ·

2026/04/08

What if thwbeliefs holding you back aren't the ones you've already named. They're the ones you've never once questioned — because they don't feel like beliefs at all.They feel like facts. In this episode we get into why hidden beliefs are so hard to see, how your brain has been quietly reinforcing them for decades, and what the gap between what you consciously want and what you subconsciously expect is actually costing you. What we cover: Why the beliefs running your life aren't the ones

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16:42

[ APRIL AFFIRMATIONS ] for Becoming the Person Who...

The Limitless Life Podcast ·

2026/04/01

APRILAFFIRMATIONSEach affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I

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33:09

Beyond Gut Feelings: How to Use Your Energy Centers...

The Limitless Life Podcast ·

2026/03/25

Intuition is not a gift. It is not a special power reserved for the chosen few who seem to have a direct line to the universe, usually while journaling in linen pants near a window. It is a skill. And the fact that it has been packaged and sold as something mystical and exclusive, something that only certain people have a real connection to, or those who happen to have a large Instagram following and a talent for speaking in circles, is one of the more expensive myths floating around the

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26:07

The People Who Benefit Most From You Playing Small...

The Limitless Life Podcast ·

2026/03/18

The people holding you back aren't always who you think they are. Sometimes they're the people who love you most, and that's what makes this conversation so necessary and so rarely had.This isn't an episode about cutting people off or finding a new tribe or “just letting them”. It's about understanding what's actually happening, what it's costing you, and how to keep building anyway, even without the permission, the applause, or the people you most wanted in your corner finally coming

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22:35

Why Your Identity Is the Last Thing You Upgrade (And...

The Limitless Life Podcast ·

2026/03/11

If you've been listening for a while, you may have already noticed something shifting in this space. I'm more intentional, more precise, more focused on actually leading you somewhere than just giving you content. That evolution is directly connected to what we're talking about today.This episode is the missing piece between Episode 224 (the identity that built your success may be limiting your life) and Episode 205 (the energetic gap between who you've been and who you're becoming)

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14:08

[ MARCH AFFIRMATIONS ] for Expanding Your Money Identity

The Limitless Life Podcast ·

2026/03/04

MARCH AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this

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25:32

The Fall of the Guru Era (And Why It's Actually Good...

The Limitless Life Podcast ·

2026/02/25

The guru era is ending. And I don't mean that as a metaphor.In this episode I get into something I've been sitting with for a while — the real reason the coaching industry is collapsing, why the word "coach" has started to carry a whole lot of weight, and what's underneath the collective disillusionment so many people are feeling right now. This isn't just about a saturated marketplace, it's about a power dynamic that was broken from the start. We get into: The specific power dynamic that

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19:32

The Identity That Built Your Success Might Be...

The Limitless Life Podcast ·

2026/02/18

What if the version of you that built your success is the same version limiting your expansion?In this episode, I explore the hidden cost of performance-based identity, and why strategy isn’t the real issue for most high-achieving women We get into: How conditioning shapes the way you lead, love, and receive The difference between mind fear, emotional fear, and identity fear Why the fear you think you have is rarely the real one How performance-based safety blocks intimacy, overflow, and

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15:45

Why “Pick Me” Energy Is Killing Real Connection - ep....

The Limitless Life Podcast ·

2026/02/11

In this episode, I’m unpacking something I noticed while putting myself back into real-life rooms, and once I saw it, I couldn’t unsee it.This isn’t about confidence. It’s not about messaging. And it’s definitely not about needing a better elevator pitch. It’s about why so many conversations feel performative instead of powerful, why polished introductions fall flat, and how “pick me” energy quietly kills real connection, even when you’re saying all the right things. We’re talking voice,

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16:42

[ FEBRUARY AFFIRMATIONS ] for Directing Fire Horse...

The Limitless Life Podcast ·

2026/02/04

FEBRUARYAFFIRMATIONSEach affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this

en

20:23

The Real Reason Things Stall Right Before the Next...

The Limitless Life Podcast ·

2026/01/28

You’re clear on what you want. You’re capable, experienced, and "not waiting for permission".So why does momentum slow down right when it’s time to make a move that actually matters? In this episode of the Limitless Life Podcast, we’re unpacking the real reason things stall right before the next level, and why labeling it as “fear of success” misses what’s actually happening underneath. If you’ve ever felt excited, aligned, and ready…but you noticed hesitation or delay when things became

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32:44

Quantum Leaps Don’t End With Fireworks (Why...

The Limitless Life Podcast ·

2026/01/21

If you’ve made a decision, felt the shift, and instead of feeling energized or excited you feel… quieter, this episode is for you. This episode is for women navigating growth, leadership, business expansion, and identity shifts who want their next level to actually hold. This is the close of the Quantum Leap series, and it’s not about initiating another leap or pushing yourself forward. It’s about understanding what actually happens after the shift, why this phase feels unfamiliar, and how

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28:33

Why Most Quantum Leaps Collapse (And How to Stabilize...

The Limitless Life Podcast ·

2026/01/14

If you’ve made a decision about your next level, your business, your identity, how you work, and instead of feeling unstoppable, you feel… off, then this episode is for you!This isn’t about mindset or astrology (even though I do mention that), and it’s definitely not a signthat you're being tested. This is about what actually happens in your system after a real decision, the decision to have a quantum leap and move forward...this is about the part no one prepares you for, and where most

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16:42

[JANUARY AFFIRMATIONS] for Stabilizing Your Quantum...

The Limitless Life Podcast ·

2026/01/07

JANUARY AFFIRMATIONSEach affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this

en

40:05

The Power of the Detour: A Conversation with Rebecca...

The Limitless Life Podcast ·

2025/12/31

In this Legacy Series conversation,I sit down with Rebecca Ogilvie, founder of The Detour Co. Muskoka, to unpack what it really looks like to build a product-based brand rooted in integrity, intuition, and energetic alignment.What began as a deeply personal detour, simple skincare rituals during a season of depletion, motherhood, and reconnection, became a business devoted to helping women slow down, tune in, and treat themselves with respect. This episode is about energy leading before

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52:42

The Regulated CEO: Building Success That Your Body,...

The Limitless Life Podcast ·

2025/12/23

If you’re successful on paper but running on adrenaline behind the scenes, this episode will land.In this Legacy Series conversation, I sit down with Robina Abramson Walling, board-certified health and life coach and doctoral candidate in natural medicine, to talk about what’s actually happening in the bodies of high-achieving women. We break down why so many ambitious women lose their edge, struggle with energy, focus, hormones, and confidence, and why pushing harder is often the worst

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45:02

Fifty & Fearless: Designing a Life & Business You...

The Limitless Life Podcast ·

2025/12/17

This Legacy Series episode is a deep conversation about redefining success, listening to the body’s wisdom, and designing a life that supports who you are now.Ameera Virani shares her journey from global leadership, burnout, and illness into a new way of living and leading that prioritizes clarity, peace, and conscious choice. Inside this episode: How burnout and grief can become catalysts for intentional life design Why freedom numbers are personal and rooted in feeling, not

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44:45

Rituals of Return: Rebuilding a Business Through the...

The Limitless Life Podcast ·

2025/12/10

When your body whispers, do you listen — or do you wait until it screams?In this powerful Legacy Series conversation, I sit down with Bruna DiCecca, founder of Ritual Beauty & Wellness, to unpack what really happens when your business, identity, and nervous system collapse at the same time… and how you rebuild from truth instead of survival. This is a lesson in body-led business, reinvention, and the courage to burn down what no longer matches your energetic signature. In this episode,

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50:37

Building an Iconic Legacy: A Conversation with Jen...

The Limitless Life Podcast ·

2025/12/03

Up until now, the Quantum Leap Series has walked you through the mechanics, identity, calibration, the gap, the NOW goal. The LEGACY Series is the embodiment of those.This special December lineup is designed to shift your frequency through real conversations with real women who lead, build, and rise at a completely different level.We begin with Jen Szpigiel — founder of Becoming Iconic, Iconic Magazine, and a global media brand reaching women in over 48 countries. Her story isn’t just

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228 results

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