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PODCAST

Who Thought We"d Be Here?

Steven Aigner and John Pugh

"Who Thought We"d Be Here" is a podcast about changing your mind, redefining the stigma around mental health, and living a vulnerable and productive lifestyle.Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-work,

health & fitness mental health

All Episodes

41:48

Gratitude, Growth & Faith: The Self Improvement...

Who Thought We"d Be Here? ·

2025/09/22

In this solo episode of Who Thought We’d Be Here?, JP and Steve step back from interviews to share an honest check-in on their own self-improvement journeys. The conversation centers on the practices and mindsets they’re working on right now — slowing down to stay present, letting go of expectations that create unnecessary pressure, and rebuilding mindfulness routines that keep them grounded through both challenges and successes. They also explore the role of gratitude in everyday life, refle...

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80:19

Bring Peace to Your Mind & Harmony to Your Body with...

Who Thought We"d Be Here? ·

2025/09/15

Vinny Colandrea aka "The Reverb Yogi" joins JP & Steve to explain how he uses sound and vibration to guide people out of mental loops and back into present awareness. He defines his work as intentionally redirecting attention so people can “open the space to heal themselves” rather than being stuck in repetitive narrative talk therapy. He traces the arc of his practice from childhood music, through listening to teachers like Alan Watts and Eckhart Tolle, to a turning point when a g...

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43:38

The Expertise Episode: What Are You Great At That You...

Who Thought We"d Be Here? ·

2025/09/08

In this episode of Who Thought We’d Be Here?, JP and Steve take a step back from guests and topics to reflect on each other’s expertise — the qualities, habits, and skills that have shaped their friendship, creative work, and this podcast. The conversation begins with life updates: how new routines, fatherhood, and studio life have influenced their focus and energy. From there, the hosts shift into a deeper dialogue about what they’ve noticed in one another over the years. Patience, for insta...

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60:51

Reprogram Your Subconscious for Success & Transform...

Who Thought We"d Be Here? ·

2025/09/01

In this episode, we sit down with Anthony Serino, hypnotist and mindset coach, for a powerful deep dive into how the subconscious mind shapes every aspect of our lives. Anthony opens up about his own struggles with anxiety, identity, and self-sabotage, and how discovering hypnosis gave him the tools to rewire his thinking and change his life. He breaks down what hypnosis really is — not stage tricks or mind control — but a practical way to quiet the noise, access the subconscious, and rewrit...

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53:44

The Healing Power of Nutrition on Your Mind, Body &...

Who Thought We"d Be Here? ·

2025/08/25

In this episode of WTWBH, Steve and JP sit down with Lauren Hoheusle, the owner of Chakra Bowls Cafe, to discuss the intersection of nutrition, mental health, and entrepreneurship. Lauren shares her personal journey, explaining how a tragic loss in 2014 led her to dive deeper into understanding the impact of nutrition on the brain, emotions, and overall well-being.Lauren emphasizes the interconnectedness of what we eat and how we feel, both physically and mentally. She explains how her own health

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83:14

Michael Chernow - An INSPIRING Story of Conquering...

Who Thought We"d Be Here? ·

2025/08/11

Michael Chernow — restaurateur, entrepreneur, endurance athlete, and founder of Kreatures of Habit — joins us for a brutally honest conversation about addiction, recovery, discipline, and building a life worth living.From running some of New York City’s most iconic restaurants to hitting rock bottom with drugs and alcohol, Michael’s journey is a masterclass in transformation. He shares the moment he realized, “I’m gonna die. I hate myself,” and how that pain became the catalyst for an entirel...

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79:43

Balancing Comedy with Anxiety and Doing Stand-Up in...

Who Thought We"d Be Here? ·

2025/08/03

In this episode of Who Thought We’d Be Here?, stand-up comedian David Stickle gets honest about the messy, uncomfortable, and hilarious process of becoming a comic. He opens up about how terrifying his early sets were, what it’s like to bomb in front of a crowd, and why anxiety still shows up before every performance — no matter how many times he’s done it.David shares how stand-up helped him move through self-doubt, build confidence, and discover a deeper version of himself on stage. From managing

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45:51

How to Heal Beyond Sobriety & Embrace your Journey...

Who Thought We"d Be Here? ·

2025/07/14

In this stripped-back solo episode, your favorite co-hosts return to one of their original recording spots — but they’re not the same people they were when they started. It’s a full-circle moment, and what follows is an open, emotional conversation about growth, fatherhood, sobriety, and self-work.They reflect on the idea that quitting drinking didn’t solve everything. “I thought quitting drinking would fix everything. It didn’t.” Sobriety, they realize, was just step one. The real challenge was

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71:45

The MOST Masculine Thing You Can Do: OPEN Up Your...

Who Thought We"d Be Here? ·

2025/07/07

In this powerful and heart-centered episode, we sit down with Federico Fridman, co-founder of Cacao Lab, to explore how plants, fatherhood, and men’s work transformed his relationship with himself and the world around him.Federico shares how ceremonial cacao went from a personal healing practice to a thriving business built with his sister and rooted in ancestral connection. He opens up about what it means to lead as a man today — one who holds space, embraces softness, and unlearns shame — all

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76:28

How to Shift Your Life from Survival Mode to Self...

Who Thought We"d Be Here? ·

2025/06/30

In this episode, we sit down with Katie Parent, a licensed therapist and holistic healer, to explore what healing really means—beyond talk therapy and into the body, the nervous system, and lived experience. Katie shares how she combines traditional mental health practices with somatic tools, nervous system regulation, and energy work like Reiki to support people through trauma, burnout, and the messy process of becoming more whole. We discuss the difference between survival mode and true sel...

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86:19

From Rock Bottom to Running Marathons: How Running &...

Who Thought We"d Be Here? ·

2025/06/23

In this raw and inspiring episode, we sit down with Allen Wong — filmmaker, distance runner, and former addict — to explore how endurance sports and creativity helped him rebuild his identity from the ground up.Allen opens up about his chaotic past: growing up in a traditional Asian household, falling into addiction during his years of heavy partying, and losing his sense of self. But after COVID forced him into isolation, something shifted. He started running. Then filming. Then healing.From

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65:35

How to Heal Your Trauma, Elevate Your Energy &...

Who Thought We"d Be Here? ·

2025/06/16

In this episode, we sit down with Jess Kravit, founder of Exalted Alchemy, to dive deep into the world of herbalism, natural wellness, entrepreneurship, and energetic healing. Jess breaks down what it really means to be a clinical herbalist in a modern world that’s both disconnected from nature and hungry for authenticity. From her journey with food-as-medicine and flower essences to the intentional, vibe-rich creation of her skincare, tinctures, and candles, Jess shares how she’s built a bu...

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109:36

Nick Spencer - How Jui-Jitsu Saved My Life and Plant...

Who Thought We"d Be Here? ·

2025/05/25

Join our exclusive community on GROUPED where you can find uncut episodes, messaging with your hosts, and early access to promotions https://app.grouped.com/whothoughtwedbeherepod Join Whoop with our promotional code and get your first month free! https://join.whoop.com/us/en/Whothoughtwedbeherepod/ Sign up for online therapy with our referral link. Get 20% off your first month with our podcast's link: Shout out to our favorite neighborhood screen printer JOKER INK https://www.jokerink.c...

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109:43

Bryce Eckwall - How to Conquer Your Overthinking &...

Who Thought We"d Be Here? ·

2025/05/20

In this powerful and unfiltered episode, the hosts sit down with Bryce Eckwall, founder of Q29 Productions, for a deep conversation about the intersection of creativity, entrepreneurship, healing, and self-worth. The episode opens with a behind-the-scenes look at how real conversations are sparked—before the mics even turn on. The trio discusses the balance between structure and spontaneity in podcasting and how authenticity builds trust and connection. Bryce shares how podcasting became a ga...

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90:46

"Steve Strong: Rebuilding from Rock Bottom & Healing...

Who Thought We"d Be Here? ·

2025/05/12

This week we sit down with Steve Strong of the Dungeons in the Attic podcast for a deeply honest conversation about personal transformation. Steve opens up about his experiences with trauma, mental health, and the emotional weight he carried from childhood into adulthood. We explore how stubbornness shaped him, how tabletop role-playing games became a space for healing and connection, and the unexpected lessons found in the restaurant industry and fantasy storytelling alike. It’s a raw, refle...

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121:48

"Connor Bond: Acting, Improv, Existentialism &...

Who Thought We"d Be Here? ·

2025/04/28

This week, we're joined by actor, improv teacher, and creative soul Connor Bond for a deep, hilarious, and honest conversation about what it really means to navigate life, creativity, and identity. We talk about Connor’s journey through different seasons of growth, from teaching improv to kids to finding purpose beyond traditional career paths. He shares the emotional balancing act of doing work that matters—learning to embrace both the anxiety and the excitement that come with it. We explore...

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45:47

"Overthinking Everything: Fitness, Fulfillment &...

Who Thought We"d Be Here? ·

2025/04/21

This episode is a vulnerable look into the tug-of-war between ambition and self-acceptance. Steve and JP explore the quiet, often overwhelming internal dialogue that comes with trying to grow—physically, mentally, emotionally—while constantly questioning if you're doing enough. From the guilt of taking a day off, to spiraling thoughts about falling behind, to the fear of actually becoming the best version of yourself, this conversation unpacks the complex relationship we have with discipline,

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111:24

"Emmanuel Jimenez: Being the Rooted Man You Were...

Who Thought We"d Be Here? ·

2025/04/14

In this episode, we’re joined by Manny Jimenez — a real estate agent, martial artist, and man of deep faith — for an honest conversation about identity, growth, and staying grounded in a world full of noise. Manny opens up about his personal journey, from navigating insecurities in his youth to becoming a disciplined and purpose-driven man rooted in spiritual values.He shares how his faith has shaped his approach to life and business, the lessons he’s learned through martial arts, and why

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90:55

"Escaping the Ego Trap & Building a Life of...

Who Thought We"d Be Here? ·

2025/03/31

How many days have you lived? We kick off this episode with a little math problem to put time into perspective. Then, we reflect on the journey of this podcast, the variety of guests we have lined up, and the growing pains of figuring out what it means to turn a passion into a business.The conversation turns deep as we discuss the struggle of trying to figure things out before the answers are even meant to be clear. We talk about the dangerous habit of comparing your journey to someone else’s,

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87:34

"Taylor Lyons @ Kelta: Rediscovering Your Identity in...

Who Thought We"d Be Here? ·

2025/03/24

In this episode, we sit down with Taylor Lyons, owner of Kelta Wellness Center, a space dedicated to cutting-edge wellness technology, including sensory deprivation tanks, meditation beds, sauna therapy, and cold plunges. Taylor shares her journey from being a school teacher to a certified yoga instructor and entrepreneur, detailing what led her to create a space where people can disconnect from overstimulation and focus on introspective self-care. We dive deep into the science and experience...

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83 results

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