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PODCAST

The Living Conversation

A podcast on philosophy

The Living Conversation is a podcast on philosophy, clarity, and the art of living well. Hosted by Adam Dietz and Anthony Wright, it blends Eastern and Western wisdom, from Confucius and Socrates to the questions we face today. We explore how to live with sincerity, presence, and joy; not in theory, but in daily life. This show airs biweekly on KWMR, alternating with Dr. Wright’s program Attunement, and appears here in podcast form with added reflections and ways to stay connected. For those

society & culture philosophy

All Episodes

52:37

Recovering the Soul: Greek Wisdom, Dreams, and the...

The Living Conversation ·

2026/10/03

Recovering the Soul: Greek Wisdom, Dreams, and the Living Center with Dr. Ed TickIn this episode of The Living Conversation, Adam Dietz and Anthony Wright speak with Dr. Ed Tick, a nonfiction writer, poet, transformational healer, holistic psychotherapist, educator, international consultant, pilgrimage guide, and longtime student of Greek soul work.The conversation begins with a return to the original meaning of psychology: not simply the study of the mind, but the logos of the psyche, the order and

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51:05

Leaving Corporate Life to Find Peace — Tara Mae Temple

The Living Conversation ·

2026/09/12

I speak with Tara Mae Temple about practical coping strategies for inner peace. She presents a three-part framework: change your environment, reframe your mindset, and practice compassion for yourself and others. We discuss grounding practices like walks in nature, journaling, and a method she calls negative thought cancellation. She shares how leaving a stressful corporate job and changing her life led her to write a workbook, Life Hacks for Healing and Harmony, with exercises and journaling pages

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54:02

From IT to Inner Peace: Gayathri Narayanan's Journey

The Living Conversation ·

2026/09/02

In this discussion, we examine the profound influence of mindfulness and meditation on personal and communal well-being, featuring insights from our esteemed guest, Gayathri Narayanan. At the forefront of our dialogue is the transformative journey of Gayathri, who transitioned from a career in information technology to founding www.myndtree.org, a platform dedicated to sharing meditation practices rooted in ancient wisdom, including Advaita Vedanta and Buddhism. We delve into the importance of

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53:24

The Way of Excellence: Stanley Bronstein’s 220-Pound...

The Living Conversation ·

2026/08/19

This podcast episode features a compelling discourse on personal transformation, epitomized by our guest, Stanley Bronstein, who recounts his profound journey from obesity to health. Bronstein candidly shares his past struggles with weight, revealing that he once weighed 367 pounds and has since successfully shed over 220 pounds through a commitment to lifestyle changes devoid of surgeries or medications. He elaborates on the philosophical underpinnings of his approach, which he encapsulates in his

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52:34

Mastering the Mind: Stuart Perrin on Building Inner...

The Living Conversation ·

2026/07/21

The primary focus of our discussion centers on the transformative power of meditation, particularly as elucidated in Stuart Perrin's latest work, *Rudra Meditation*. Stuart, a seasoned Kundalini yogi, articulates the profound impact of meditation on personal development and inner peace. Through his extensive experience, he emphasizes that the journey of self-mastery is paramount, as individuals grapple with their internal chaos and external challenges. The dialogue explores practical methods to

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25:57

The Intersection of Spirituality and Modern Life:...

The Living Conversation ·

2026/07/06

This podcast episode features a profound discourse on the significance of mindfulness in shaping our realities and the intricate relationship between our thoughts and well-being. Reverend Steve Golden elucidates the concept that our thoughts are potent forces that can either uplift or diminish our existence. He emphasizes the critical need for individuals, particularly the youth, to cultivate awareness of their mental consumption, especially in an era dominated by social media and pervasive

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26:39

New Thought, Divine Source, and Your True Human Power...

The Living Conversation ·

2026/06/22

The salient focus of this conversation centers on the profound assertion that we are inherently spiritual beings navigating a human experience, a theme eloquently articulated by our guest, Reverend Stephen Golden. Throughout our dialogue, we delve into the intricate interplay between consciousness and reality, emphasizing the notion that one's thoughts possess the power to shape one's life experiences. Reverend Golden elucidates the concepts presented in his book, "Your True Human Power," which

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24:57

Yoga, Grief, and Beginning Anew with Veronique Ory

The Living Conversation ·

2026/06/08

In our dialogue, we engage with Veronique Ory, who elucidates the significance of establishing sacred boundaries within our daily routines. Central to this discourse is the notion of cultivating a "beginner's mind," which emphasizes the importance of self-awareness and balance amid the chaos of modern life. Ory advocates for a deliberate detachment from digital distractions, particularly in the formative hours of the day, and encourages practices that promote connection to a deeper source of

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28:04

Beginner’s Mind: Yoga, Stress, and Self-Discovery...

The Living Conversation ·

2026/06/01

In this episode of The Living Conversation, Adam Dietz and Anthony Wright speak with yoga teacher Veronique Ory about yoga as a practice of body, mind, and spirit.Veronique shares how yoga goes far beyond physical poses, opening into meditation, beginner’s mind, self-inquiry, flexibility, stress, emotional release, and the practice of meeting life with more grace and compassion. The conversation explores how discomfort can become a doorway, how the body stores experience, and how yoga can help us

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32:19

Resonance and Enlightenment: Exploring the Zen...

The Living Conversation ·

2026/05/23

This podcast episode delves into the profound theme of healing through mindfulness and meditation, as articulated by our esteemed guest, Lee Carlson. Lee elucidates his journey of recovery following a traumatic brain injury, highlighting the pivotal role that Zen practice played in his rehabilitation. We explore the notion of suffering as depicted in the Four Noble Truths and how embracing mindfulness can lead to a transformative understanding of one’s existence. Throughout our discourse, we engage

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26:28

Zen, Compassion, and Mindfulness in Turbulent Times...

The Living Conversation ·

2026/05/15

This podcast episode features an enlightening discussion with Lee Carlson, a distinguished Zen practitioner, author, and sea captain. We delve into the profound implications of mindfulness in tumultuous times, particularly in the context of contemporary sociopolitical challenges. Carlson elucidates the necessity of embracing compassion, even towards contentious figures, as a means to cultivate inner peace amidst external chaos. The conversation further explores the metaphorical resonance of the

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29:04

The Evolution of Stress: From Hunter-Gatherer to...

The Living Conversation ·

2026/05/01

The focal point of this discussion revolves around the profound evolution of human dietary habits and their repercussions on health, as articulated by our esteemed guest, Bob Martin. He elucidates the transition from the hunter-gatherer lifestyle to a sedentary agricultural society, highlighting the excesses of fat, salt, and sugar that pervade contemporary diets. This discussion further delves into the implications of chronic stress in modern life, contrasting it with the acute dangers faced by our

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26:31

Unraveling the Wisdom of Mindfulness: A Conversation...

The Living Conversation ·

2026/04/24

The primary focus of this podcast episode is the profound intersection of mindfulness, Taoism, and the I Ching, as articulated by our guest, Bob Martin, who is both an attorney and a meditation teacher. Through an enlightening dialogue, Bob recounts his transformative journey from a high-pressure legal profession to a more reflective and balanced existence, heavily influenced by his studies under Master Hui Cheng Ni. He elucidates how the I Ching serves as a vital tool for understanding the cyclical

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26:06

Navigating Change: From Familiarity to Transformation...

The Living Conversation ·

2026/04/17

In this enlightening discourse, we delve into the profound and intricate process of self-discovery, as elucidated by our esteemed guest, Kristen Crabtree, a divorce coach and former hypnotherapist. Central to our discussion is the notion that understanding one’s authentic self necessitates a metaphorical excavation, akin to an archaeological dig, wherein layers of adaptation and societal conditioning must be meticulously stripped away. Crabtree posits that each individual's truth is intrinsically

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25:24

Breaking the Cycle: How to Reconnect with Your True Self

The Living Conversation ·

2026/04/08

The discussion centers on the transformative journey individuals undergo in the aftermath of divorce, as articulated by our esteemed guest, Kristen Crabtree, a divorce coach and former hypnotherapist. She elucidates the essential process of self-discovery, emphasizing the profound question of identity that arises post-divorce. Crabtree advocates for the importance of peeling away societal masks and layers that inhibit one's true essence, suggesting that embracing vulnerability is vital for authentic

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32:25

Awakening to Nature: A Conversation with Tigrilla...

The Living Conversation ·

2026/03/31

The salient point of this podcast episode is the exploration of the profound connection between humans and the natural world, as articulated by our guest, Tigrilla Gardenia, a plant advocate and ambassador currently residing in Italy. Throughout our dialogue, we delve into the significance of tuning into our natural cycles and the liberation that arises from disengaging from conventional corporate structures that prioritize productivity over well-being. Tigrilla shares personal experiences that

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27:36

Reconnecting with Nature: Damanhur, Biomimicry, and...

The Living Conversation ·

2026/03/19

What if the fastest way to calm your nervous system… is to remember you’re part of nature?In this episode of The Living Conversation, Adam Dietz and co-host Anthony Wright speak with Tigrella Gardenia—plant advocate, coach, and biomimicry practitioner joining us from Italy, where she lives in the spiritual community of Damanhur. We explore plant–fungi collaboration, biomimicry as “learning from nature,” and what changes when nature stops being a commodity and becomes kin.We also talk about

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26:55

The Transformative Power of Self-Reflection in Writing

The Living Conversation ·

2026/03/07

The conversation embarks on a profound exploration of the art and significance of journaling, led by our insightful guest, Kristen Swan. Kristen unveils her innovative journal, 'Spaghetti on the Wall,' a tool designed to facilitate self-reflection and emotional clarity. She recounts her own transformative journey with journaling, which commenced during a particularly challenging phase in her life. Through the act of writing, she discovered a method to articulate her innermost thoughts and feelings,

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29:12

Your Spiritual Autobiography: Story, Self, and...

The Living Conversation ·

2026/02/23

In this episode of The Living Conversation, we sit down with Kristan Swan—business coach, small-group facilitator, and creator of the “spiritual autobiography” experience—to talk about how storytelling can become a practical spiritual path.Kristan describes her approach as non-denominational: an exploration of what’s bigger than us, whether that shows up through religion, nature, or the cosmos. We talk about timed writing as a way to “clear the decks,” how people often love the idea of writing but

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25:17

Spiritual Acupuncture: Five Elements, Emotional...

The Living Conversation ·

2026/02/12

In this episode of The Living Conversation, we continue our conversation with Banya Lim—a spiritual acupuncturist and energy coach—about how emotions become energetic blockages in the body, and how healing starts with awareness rather than self-judgment.Banya explains how repeated thoughts can “feed” sensations in the body past the famous 90-second window, why blockages aren’t enemies (they’re trying to help), and her four pitfalls that keep patterns stuck: identifying, judging, suppressing, and

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53 results

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