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Dharma Lab

Modern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl dharmalabco.substack.com

All Episodes

37:02
DL Ep. 14: The Neuroscience of Service
Dharma Lab ·
2025/11/25
en
50:18
DL Ep. 13: The Neuroscience of Being - Turning...
Dharma Lab ·
2025/11/18
en
4:00
Recording of AMA#3 with Dr. Richie Davidson & Dr....
Dharma Lab ·
2025/11/13
en
37:56
DL Ep.12: Dosage of Meditation
Dharma Lab ·
2025/11/05
en
51:44
DL Ep.11: Meditation Apps - The Promise, The...
Dharma Lab ·
2025/10/31
en
10:51
AMA Recording #1: Guided Practices & Q&A
Dharma Lab ·
2025/10/25
en
35:47
DL Ep. 10: Loneliness as Deadly as Smoking 15...
Dharma Lab ·
2025/10/16
en
48:09
DL Ep.9: Overthinking and Rumination (Part 2)
Dharma Lab ·
2025/10/03
en
30:11
DL Ep.8: Overthinking and Rumination (Part 1)
Dharma Lab ·
2025/09/26
en
24:09
DL Ep.7: The Science of Micro Practices
Dharma Lab ·
2025/09/19
en
51:24
DL Ep.6: The Science of Uncertainty
Dharma Lab ·
2025/09/11
en
29:20
DL Ep.5: Meditation Is Not What You Think
Dharma Lab ·
2025/09/04
en
23:02
DL Ep.4: The Science of Discomfort
Dharma Lab ·
2025/08/28
en
59:29
Beyond Burnout - Research Discussion
Dharma Lab ·
2025/08/20
en
35:22
Dharma Lab Episode 2: Your Brain on AI
Dharma Lab ·
2025/08/13
en
62:04
Dharma Lab Episode 1: The Most Important Thing
Dharma Lab ·
2025/08/02
en
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