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PODCAST

The Cool Fireman Podcast

Matt, Brian, Adam, and Doug

The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. We tackle topics that matter most to firefighters—career growth, safety, mental health, and the everyday challenges on and off the job. Featuring real talk, expert guests, and a bit of humor, this is where the fire service connects, learns, and shares stories. Whether you"re a firefighter or simply interested in the life of one, join us for conversations that are as informative as they

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All Episodes

01:05:56

#143 Upstaffing for Chaos: Snow/Ice, Hurricanes,...

The Cool Fireman Podcast ·

2026/01/26

The Cool Fireman Podcast | Featuring Matt, Brian, Doug Bishop, and Unkie (Adam)Episode summaryEpisode 143 starts with classic pre-show chaos (tech issues + “Instagram crushing”), then pivots into a real-deal conversation about upstaffing—why it matters, how it’s triggered, what it looks like across the country (snow/ice, hurricanes, wildfires), and the hardest part of emergency operations: deciding when you can’t respond. The crew also hits sponsor updates, a powerful moment of silence request, and

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01:00:08

#142 Fire Service Promotions: Should You Move Up the...

The Cool Fireman Podcast ·

2026/01/19

The crew comes in hot (volume, chaos, and immediate regret from anyone driving to work) and rolls straight into classic Cool Fireman banter—plus an update on Doug being on a kid-free Disney cruise doing “arts and crafts” (which may or may not be locked behind the Engineer Tier paywall 😂). From there, the guys hit housekeeping: Patreon, merch, sponsors, and giveaways, then pivot into the main conversation—promotions in the fire service.They break down the real reasons people promote (and the wrong

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00:39:44

#141 Firehouse Nutrition & Fitness: Whole Foods,...

The Cool Fireman Podcast ·

2026/01/12

The guys kick things off with some classic pre-show chaos (storms, Starlink, “Wicked” talk, hay and horses) before shifting into a real conversation about health and fitness in the fire service. Freddy frames it as a “new year” topic—less about resolutions and more about lifestyle consistency—and Matt shares his on-duty heart attack story as a reminder that being “in shape” doesn’t automatically equal being protected. They dig into nutrition habits, added sugar, energy drinks, sleep, accountability

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00:55:17

#140 ICS Isn’t Optional: How Fire Departments Run...

The Cool Fireman Podcast ·

2026/01/05

In This EpisodeEnd-of-year check-in, burnout vs bandwidth, and a listener-requested deep dive on ICS — plus a What3Words tangent (because of course) and a big 2026 announcement from Brian.The crew rolls into the final stretch of 2025 running on fumes: Brian’s voice is cooked, Adam’s been sick for weeks, Doug is… at the emergency vet because a dog ate a sock (classic). The guys talk holiday reality, emotional bandwidth, and how hard it is to truly “shut off” work.Then a listener (Jeff) hits them with

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01:07:15

#139 New Year, New Word: Faith, Family, Fire

The Cool Fireman Podcast ·

2025/12/29

The crew rings in the New Year with laughs, real talk, and a full reset for 2026. From Unkie’s wild coin story (and the infamous “goats” detail) to a heartfelt moment of silence, this episode hits the perfect mix of firehouse humor and purposeful reflection. Then the guys revisit their 2025 “Word of the Year,” share what worked (and what didn’t), and lay down their 2026 words with intentions they’re ready to live out.Unkie breaks down the coin mishap and the ABH ship firefighter history behind the

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01:02:02

#138 Christmas in the Fire Service: Station...

The Cool Fireman Podcast ·

2025/12/22

In This EpisodeChristmas energy from the jump: Foreigner references, “when the **** did we get ice cream?” and the show immediately going off the rails (as usual).Patreon is officially LIVE:Patreon LINK!Rookie Tier ($5): Member shout-outs, submit topic requests, and a chance to be chosen for the Turnout Drill via Wheel of Names.Engineer Tier ($10): Everything in Rookie plus behind-the-scenes videos, occasional bonus episodes, and entry into a monthly raffle for fire goodies.The mission: grow the

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01:10:50

#137 Firefighter Mental Health Stepping Up Stepping...

The Cool Fireman Podcast ·

2025/12/15

The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. In Episode 137, things kick off completely off the rails (as usual) with farm animal chaos, blind dogs, and runaway cats. Then we settle in for some real talk with our very own co-host Adam McCoy—treated as the special guest he deserves to be—as he discusses his new book, Stepping Up and Stepping Out. It's part memoir, part workbook, all heart: tackling the hardest fire you'll ever

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01:04:44

#136 AI in the Fire Service: Ethics, Documentation,...

The Cool Fireman Podcast ·

2025/12/08

In this episode, the crew kicks things off with pure mayhem — snowstorms in Michigan, salmon rain in California, and a spontaneous performance of “It’s Raining Men.” From there, the guys dive into housekeeping, holiday updates, merch drops, and a surprising announcement from Brian about his upcoming Fire Marshals International Swimsuit Calendar.But the main topic?👉 AI in the Fire Service.The crew discusses the real, practical ways firefighters and medics are using AI to improve documentation,

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00:47:18

#135 Holiday Routines, Chitlins Calls & Firehouse...

The Cool Fireman Podcast ·

2025/12/01

Welcome back to The Cool Fireman Podcast, now dropping episodes every Monday!In this post-Thanksgiving episode, Matt, Doug, and Unkie talk all things holiday routine at the firehouse—from brunches and Christmas trees to how each department handles weekends, downtime, and the importance of mental health during the holidays.🔥 Topics Covered:The vibe of working holidays in the fire serviceWhy “getting your Sunday back” is a real thingPutting up Christmas lights at the station (Clark Griswold would be

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00:36:59

#134 Gravy, Gratitude & Gobble Sandwiches |...

The Cool Fireman Podcast ·

2025/11/28

This week on The Cool Fireman Podcast, Matt, Doug, and Unkie sit down to reflect on what they’re most thankful for — family, the firehouse, facial hair, and of course, deviled eggs.👨‍🚒 Whether you spent Thanksgiving on duty, deep-frying a turkey, or getting trampled at a Walmart for $10 off a TV, we’re here with laughs, gratitude, and a few firehouse food debates you didn’t know you needed.🔥 In this episode:Roscoe’s post-turkey coma update 🐕Why Unkie believes deviled eggs should be eaten

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01:05:50

#133 Quinn, aka The Little Firefighter Talks Fire...

The Cool Fireman Podcast ·

2025/11/21

Featuring: Quinn a.k.a. The Little FirefighterIn this special episode, we welcome a rad young guest — Quinn, better known online as The Little Firefighter. He joins Matt, Brian, and Unkie at the kitchen table to talk all things fire service, family, TikTok, and what it means to be part of the firehouse culture.NEW MERCH STORE:https://notoriousfireshops.com/cool_fireman_podcast/shop/homeTopics Covered:🔔 Snail Mail returns — and Quinn's been busy commenting on Spotify!🧁 Recap of the Super Bowl

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00:53:16

#132 Why Veterans Make Great Firefighters + Lateral...

The Cool Fireman Podcast ·

2025/11/14

In this powerful Veterans Day episode, Brian, Doug, and Freddy honor the veterans who serve both our country and our firehouses. From shoutouts to community heroes like The Salty Paramedic to emotional reflections on fallen brothers, this one hits deep.🚒 Topics Covered:🇺🇸 Why Veterans Thrive in the Fire ServiceThe guys dive into how military experience—discipline, work ethic, service mindset—translates into being a top-tier firefighter.🔁 Lateral Transfers vs. Green RecruitsFreddy shares a

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00:55:26

#131 Pigskin Appetizer Draft & Real Talk for New...

The Cool Fireman Podcast ·

2025/11/07

This week’s episode has it all — snacks, sarcasm, shout-outs, and snail mail. The guys take a break from the heavy topics and go full-on firehouse fun mode in this Fantasy Appetizer Draft episode. Who picked the best three-game day snacks? That’s up to YOU to decide!Plus:🚨 A big-time merch announcement📬 New messages from listeners in our Snail Mail segment👨‍🚒 Tips for new recruits starting the Fire Academy🧂 Unkie’s Seasonings update🔥 A call to action that’ll get your stomach growling🥨 Pigskin

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01:12:42

#130 Mentorship in the Fire Service + Halloween...

The Cool Fireman Podcast ·

2025/10/31

This episode is half Halloween chaos, half serious kitchen-table mentorship talk — with a little FD candy in between.🎃 Costumes? Check.😷 Smelling like sweaty Cheetos? Sadly, also check.💥 Real firehouse talk about mentorship, generational shifts, and showing up for your crew? Absolutely.We pick up where Episode 129 left off — answering listener comments, tackling social media backlash, and diving deep into what mentorship really means in today’s fire service.💬 In This Episode:🎃 Halloween

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00:51:05

#129 Mentorship in the Fire Service — Are We Failing...

The Cool Fireman Podcast ·

2025/10/24

This week on The Cool Fireman Podcast, we dive into something every firefighter—rookie or salty vet—should care about: mentorship. From the old kitchen table talks to today’s struggles with phones and generational disconnect, the crew gets honest about how mentorship has evolved, what makes a good mentor, and why it matters now more than ever.Expect a little banter, some real talk, and plenty of heart.💬 EPISODE HIGHLIGHTS:“Can You Beat Kenny?” Competition:Who’s the first to listen every Friday

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01:00:37

#128 Firehouse Responsibility Beyond Emergencies |...

The Cool Fireman Podcast ·

2025/10/17

This week’s episode is an absolute rollercoaster—from serious community risk reduction to Doug being attacked by a rhino on safari, and even an amazing question from a 14-year-old future paramedic in our SNAIL MAIL segment 🐌.We talk about what it means to truly serve your community, not just during emergencies, but through prevention, education, and compassion. It’s a mix of kitchen table laughs, deep leadership insight, and real-world firehouse experience—just the way we like it.🔥 Episode

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00:59:28

#127 Firefighter Turned Pitmaster: Ben Hooper’s BBQ &...

The Cool Fireman Podcast ·

2025/10/10

In this flavorful and heartfelt episode of The Cool Fireman Podcast, the crew sits down with Ben Hooper, firefighter-turned-pitmaster and owner of Ben’s Backdraft BBQ in Waynesville, NC.Ben shares his journey from firehouse kitchens to launching two food trailers and a thriving brick-and-mortar restaurant—all while staying rooted in faith, community, and first responder culture. He opens up about Hurricane Helene, how his business helped feed the community during the aftermath, and why consistency

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01:01:36

#126 Legacy, Leadership & Fire Truck Shortages |...

The Cool Fireman Podcast ·

2025/10/03

This week, we dive deep into the heart of the fire service—family, legacy, and what it means to really love this job. From laughing about Brian's new acting role as the Genie in Aladdin, to sharing emotional stories about our kids following in our footsteps, this episode blends heartfelt moments with hard firehouse truths.And yes… Snail Mail is back, and it’s fire. 🐌🔥🎭 Brian the Genie – We’re STILL milking the “Bird Cage” joke, and now he’s blue. Literally.👨‍👩‍👧‍👦 Firefighting as a Family

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00:51:24

#125 Inside Firefighter Station Bids, Post-Shift...

The Cool Fireman Podcast ·

2025/09/26

In this episode, Matt, Unkie, and Brian get sidetracked (as usual) with shirts, stickers, Sasquatch soap, and a whole lot of firehouse banter. But don’t worry—we also dive deep into important fire service topics like shift bids, specialty teams, station culture, and the rising cost of fire apparatus. PLUS… it’s time for another edition of SNAIL MAIL 🐌✉️ with some of the best listener comments yet!🔥 Highlights:[00:01] Dr. Squatch, Air Show shirts, and why it takes 2 hours to record a 45-min episode

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00:51:17

#124 National Fire Truck Shortage & Brian’s New Role...

The Cool Fireman Podcast ·

2025/09/19

In this episode, the boys are back—Matt, Brian, and Unkie—and the kitchen table banter is strong right from the jump. From Brian’s magical new role as Genie in Aladdin (goodbye, Bird Cage 👋) to a real discussion on the national fire apparatus crisis, this episode covers it all.We dive into the Senate hearing on the fire apparatus shortage and unpack what departments around the country are facing:🚒 3–4 year lead times🔩 Customization bottlenecks💰 Massive profit margins for manufacturers🤯 477

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