x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

She Should Know

Sarah Hemeida & Sarah Ahmed

Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women"s health - mind, body, and spiritual wellbeing. (visit www.empowherhealth.org for more)

health & fitness medicine

All Episodes

24:59

(1/2) Reflections from Makkah and Madinah

She Should Know ·

2025/12/08

In this episode, Alimah Sarah shares reflections from her journey to the holy cities of Makkah and Madinah — moments that softened her heart, challenged her intentions, and reshaped how we see worship, patience, and return. From the overwhelming weight of standing before the Kaʿbah to the deep tranquility found in the city of the Prophet ﷺ, these are not polished takeaways, but honest notes from a soul in transit. Lessons in surrender, love, crowd, tears, and the gentle reminder o...

en-us

48:25

Cultivating Muslim Leaders in Healthcare: A...

She Should Know ·

2025/11/10

In this episode, we sit down with Maleeha Ahmad, AMMSA National Conference Chair, to explore the powerful work happening at the American Muslim Medical Student Association (AMMSA). We dive into how this organization is shaping the next generation of Muslim healthcare leaders — fostering community, strengthening faith identity, and creating spaces where Muslim students and professionals can thrive in medicine with confidence and integrity. Maleeha shares the mission behind AMMSA, the importanc...

en-us

29:44

(2/2) Face Value: The Modern Obsession with Youth

She Should Know ·

2025/10/27

In a world where TikTok trends dictate beauty standards and “snatched” faces flood our feeds, how are we really feeling about aging—and ourselves? In this episode, we unpack the psychology behind our collective obsession with anti-aging. From skincare routines and Botox to filters and fillers, we explore how social media, Hollywood ideals, and a perfection-driven culture shape our relationship with our appearance and the natural process of growing older. It’s a deep dive into the science, soc...

en-us

28:37

(1/2) Face Value: The Modern Obsession with Youth

She Should Know ·

2025/10/20

In a world where TikTok trends dictate beauty standards and “snatched” faces flood our feeds, how are we really feeling about aging—and ourselves? In this episode, we unpack the psychology behind our collective obsession with anti-aging. From skincare routines and Botox to filters and fillers, we explore how social media, Hollywood ideals, and a perfection-driven culture shape our relationship with our appearance and the natural process of growing older. It’s a deep dive into the science, soc...

en-us

27:22

(2/2) Products, Procedures, and the Aging Face

She Should Know ·

2025/10/13

What really happens to our face as we age—and which interventions actually work? In this episode, we sit down with Dr. Tanya Khan, MD, an oculoplastic surgeon and board-certified ophthalmologist, to explore the science of beauty and aging. From skincare basics to Botox, lash serums, fillers, and surgical options, Dr. Khan walks us through what changes occur in each decade, how women of color may experience aging differently, and which solutions are worth considering. Whether you’re curious ab...

en-us

35:38

(1/2) Products, Procedures, and the Aging Face

She Should Know ·

2025/10/06

What really happens to our face as we age—and which interventions actually work? In this episode, we sit down with Dr. Tanya Khan, MD, an oculoplastic surgeon and board-certified ophthalmologist, to explore the science of beauty and aging. From skincare basics to Botox, lash serums, fillers, and surgical options, Dr. Khan walks us through what changes occur in each decade, how women of color may experience aging differently, and which solutions are worth considering. Whether you’re curious ab...

en-us

33:27

(2/2) Living with PCOS: Breaking Stigma and Finding...

She Should Know ·

2025/09/29

PCOS isn’t just a diagnosis — it’s a lived experience that impacts every part of a woman’s life. In this episode, we sit down with Dr. Faiza Rafi, Ph.D., LSSP, who not only brings her expertise as a psychologist but also shares her personal journey of living with PCOS. From the struggles she faced, to the lifestyle changes that made a difference, to her heartfelt message of hope — this conversation is both real and inspiring. For every woman walking a similar path, this episode offers honesty...

en-us

33:56

(1/2) Living with PCOS: Breaking Stigma and Finding...

She Should Know ·

2025/09/22

PCOS isn’t just a diagnosis — it’s a lived experience that impacts every part of a woman’s life. In this episode, we sit down with Dr. Faiza Rafi, Ph.D., LSSP, who not only brings her expertise as a psychologist but also shares her personal journey of living with PCOS. From the struggles she faced, to the lifestyle changes that made a difference, to her heartfelt message of hope — this conversation is both real and inspiring. For every woman walking a similar path, this episode offers honesty...

en-us

26:09

PCOS Myths: What TikTok Gets Wrong

She Should Know ·

2025/09/15

Social media is full of advice about PCOS — but how much of it is actually true? In this episode, we address the most common myths about PCOS circulating online, explain what the science really says, and give practical guidance to help you filter through the noise. If you’ve ever wondered whether those trending PCOS 'cures' or tips actually work, this episode is for you. Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this important...

en-us

34:18

Can the Real PCOS Stand Up?

She Should Know ·

2025/09/08

Polycystic Ovary Syndrome (PCOS) is one of the most commonly discussed women’s health conditions — but also one of the most misunderstood. In this episode, we break down what PCOS actually is, how it’s defined medically, and clear up common misconceptions about what it isn’t. From symptoms and diagnosis to lifestyle considerations, we unpack the confusion so women can approach PCOS with knowledge, clarity, and confidence. Text to get in touch! Support the show If you enjoyed this episode, sub...

en-us

29:17

"He’s Right for Me, But My Parents Disagree" 2/2

She Should Know ·

2025/09/01

"What do you do when you’ve found someone who is compatible with you in all the important ways — faith, character, and values — but your parents don’t approve? Many young Muslims struggle with the heartache of navigating between their desire to marry the right person and the duty to honor their parents. In this episode, we explore the balance between obedience and personal well-being, the fiqh and ethics of parental approval in marriage, and practical steps to approach these difficult convers...

en-us

28:18

"He’s Right for Me, But My Parents Disagree" 1/2

She Should Know ·

2025/08/25

What do you do when you’ve found someone who is compatible with you in all the important ways — faith, character, and values — but your parents don’t approve? Many young Muslims struggle with the heartache of navigating between their desire to marry the right person and the duty to honor their parents. In this episode, we explore the balance between obedience and personal well-being, the fiqh and ethics of parental approval in marriage, and practical steps to approach these difficult conversa...

en-us

27:46

Vaccines & Fiqh: Faith in Practice

She Should Know ·

2025/08/18

In this episode, we explore the fiqh behind vaccination: from ingredients and permissibility, to public health responsibilities, to how scholars weigh benefit and harm in their rulings. Join us as we bridge medical knowledge with Islamic principles, helping you make choices with both confidence and conscience. Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

en-us

29:34

Vaccines & Autism: Sorting Fact from Fear

She Should Know ·

2025/08/11

For years, the idea that vaccines cause autism has fueled fear and confusion among parents. In this episode, we take a closer look at the origins of this claim, what the research really says, and why the myth continues to persist. Together with medical and scientific insight, we explore how to make informed, confident choices for your family’s health — grounded in facts, not fear. Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this...

en-us

28:09

Raising Lifelong Learners (2/2)

She Should Know ·

2025/08/04

What does it really take to raise children who love to learn—not just for school, but for life? In this honest and heartful episode, Aalimah Sarah Ahmed sits down with fellow mom and educator Kanwal Nisar to talk about the messy, beautiful, and deeply rewarding journey of nurturing lifelong learners. Together, they unpack the real struggles moms face—from guilt and burnout to managing screen time and letting go of rigid expectations—and explore what it looks like to foster curiosity, resilien...

en-us

33:13

Raising Lifelong Learners (1/2)

She Should Know ·

2025/07/28

What does it really take to raise children who love to learn—not just for school, but for life? In this honest and heartful episode, Aalimah Sarah Ahmed sits down with fellow mom and educator Kanwal Nisar to talk about the messy, beautiful, and deeply rewarding journey of nurturing lifelong learners. Together, they unpack the real struggles moms face—from guilt and burnout to managing screen time and letting go of rigid expectations—and explore what it looks like to foster curiosity, resilien...

en-us

23:47

Navigating Adolescence (2/2)

She Should Know ·

2025/07/21

Adolescence is a time of massive change—for our children and for us as parents. In this special episode, Aalimah Sarah Ahmed sits down with Dr. Sarah Hemeida, a family physician who works closely with teens and their families, to unpack what really happens during these pivotal years—physically, emotionally, and spiritually. With the combined lens of science and lived motherhood, the two Sarahs explore everything from hormone shifts and mood swings to identity, communication, and building trus...

en-us

34:25

Navigating Adolescence (1/2)

She Should Know ·

2025/07/14

Adolescence is a time of massive change—for our children and for us as parents. In this special episode, Aalimah Sarah Ahmed sits down with Dr. Sarah Hemeida, a family physician who works closely with teens and their families, to unpack what really happens during these pivotal years—physically, emotionally, and spiritually. With the combined lens of science and lived motherhood, the two Sarahs explore everything from hormone shifts and mood swings to identity, communication, and building trus...

en-us

28:28

Ask Us Anything (2/2)

She Should Know ·

2025/07/07

Dr Sarah and Aalimah Sarah answer your questions on this podcast episode Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

en-us

29:47

Ask Us Anything! (1/2)

She Should Know ·

2025/06/30

Dr Sarah and Aalimah Sarah answer your questions on this podcast episode Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

en-us

103 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown