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PODCAST

Long Run Medicine

We dig deep into research at the intersection of science, medicine, and endurance athletics, with a particular emphasis on trail and ultrarunning!

health & fitness

All Episodes

00:23:13

11. Picks for the 2025 Western States (women's race)!

Long Run Medicine ·

2025/06/27

Here for the women's race!Top 10 finishers predictionThe "Cat Bradley" award for potential breakthrough runnerThe "Sweetest Strava" award for the most beautiful Strava files!Support a good cause: https://www.hereforthewomensrace.com/

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00:03:53

10. Training analysis: Marianne Hogan

Long Run Medicine ·

2025/06/27

Can Marianne turn an impressive performance at the Canyons 100K into another stout finish at Western States?

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00:04:12

8. Training analysis: Keely Henninger

Long Run Medicine ·

2025/06/27

First-year medical student makes her triumphant return to the Western States course - is she a dark horse for the podium?

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00:05:26

7. Training analysis: Erin Clark

Long Run Medicine ·

2025/06/27

A masterclass in maintaining aerobic fitness while recovering from injury.

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00:09:28

6. Training analysis: Tara Dower

Long Run Medicine ·

2025/06/27

She's Strava Dark, but not intentionally! Digging into Tara's most recent training - can she put it all together for another historic performance? Link to Freetrail interview:https://youtu.be/fsi1p_-Kluc?si=-UWSY0SVHPaxAhC9

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00:05:37

5. Training analysis: Hannah Allgood

Long Run Medicine ·

2025/06/27

Can the second-place finisher of the Javelina 100 translate that experience in the heat to a breakthrough performance at Western States?

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00:06:53

4. Training analysis: Martyna Mlynarczyk

Long Run Medicine ·

2025/06/27

One of the most impressive training builds of the athletes in this year's field - will that build translate to a podium finish?

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00:05:36

3. Training analysis: Riley Brady

Long Run Medicine ·

2025/06/27

Breaking down the training of one of the most impressive athletes toeing the line at Western States: Riley Brady. Can they continue their remarkable streak of ultra wins come Saturday?

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00:02:50

2. Western States Series

Long Run Medicine ·

2025/06/27

Intro to the Western Stats 2025 series: a super-focused analysis of the training of some top athletes competing in the women's division. Each pod will be less than 10 minutes in length - use these as a last minute "cram" session for the race tomorrow!

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00:04:07

Intro to the pod!

Long Run Medicine ·

2025/06/27

Welcome to the pod! Long Run Medicine will be focusing on the elements of living a full, healthy life - with a strong dose of endurance athletics and analysis on the side. Questions/comments: email Mike at "longrunmedicine@gmail.com".

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10 results

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