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PODCAST

The Positive Future For Health Podcast

The Positive Future for Health Podcast is live and interactive, where you"ll meet natural health experts, explore holistic methods, ask questions and discover what works for you—real talk, real healing, real-time. Talks are hosted by Althea Finch, creator of The PainFree Method - How to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Click here to join us on the next live

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All Episodes

25:51

Counselling with Kathy Jaloussis

The Positive Future For Health Podcast ·

2026/01/19

Kathy talks about:✔️Her personal journey into counselling and what drives her passion✔️How counselling helps people navigate emotional and psychological challenges✔️Recognising when you may benefit from counselling✔️Practical insights into therapeutic tools and real-world examples (anonymised)Who is Kathy Jaloussis?Kathy is a qualified and experienced counsellor, psychotherapist, and clinical supervisor with extensive experience across private practice, the NHS, and educational settings. She works

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01:07:11

Sweet Truths: How Ayurveda Can Transform Our...

The Positive Future For Health Podcast ·

2026/01/19

Kristina talk about:✔️Debunking common myths and misunderstandings around sugars and sweeteners✔️Why not all turmeric is created equally – and how quality and sourcing influences joint comfort and mobility✔️How thoughtfully selected botanicals and nootropics can support deeper, more restorative sleep and nervous system regulationWho is Kristina Locke?Kristina is the founder of SugaVida, an award-winning Ayurvedic health food brand. After overcoming her own long-term health challenges through

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01:10:44

The 9 Munay-Ki Rites with Virginie Guillot and Pippa Day

The Positive Future For Health Podcast ·

2026/01/15

Virginie and Pippa talks about:✔️Becoming who you want to be, who you truly are.✔️Energy transmissions to upgrade our✔️Luminous energy field for the time to come.✔️Helping us to be on our soul path and becoming who we truly are, truly life changing✔️Manifesting from our heart.Who is Virginie Guillot and Pippa Day?These energy transmissions, the 9 Munay-Ki rites, came from the Kirol Shaman, who’ve lived in the mountains of Peru for the last 500 years.For the very first time, in 2000, they came down

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58:41

Level Up How to be a Neuro Ninja – Sue Cook’s new book

The Positive Future For Health Podcast ·

2026/01/12

Sue talks about:✔️How to be a Neuro Ninja which is a complete reflex inhibition programme on primitive reflexes presented in cartoon style with a video game format.✔️Making neurodevelopment accessible and affordable✔️It’s a full programme✔️It makes complex things easyWho is Sue Cook?BSc (Hons) Lic LCCHMother of two sons, the older one diagnosed with severe dyslexia at 6.Sue refused to accept nothing could be done so researched, and discovered neurodevelopment which helped him. This lead to Sue

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01:09:15

The Awakened Voice With Sas Bullock

The Positive Future For Health Podcast ·

2026/01/12

Sas talks about:✔️ Re-connecting to the Breath of Life.✔️ The 4 Pillars of Embodiment.✔️ The Chakras and the Tones for Tuning them in.✔️ The Heart Voice.Who is Sas Bullock?I have been on the awakening path for the last 30 years which has taken me on a deep, winding and fascinating journey through many landscapes and varying pathways of initiation.I knew from a very early age that I wanted to be a performer; an actor, singer, dancer, which was the route I initially followed, securing a place at drama

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01:13:14

A New Sustainable Approach To Releasing Weight with...

The Positive Future For Health Podcast ·

2026/01/08

This inspiring podcast brings together two powerful approaches to natural, sustainable weight release — aligning the body energetically and emotionally, and rebuilding a peaceful, healthy relationship with food.Instead of punishment, control or willpower, this conversation is about alignment, nourishment, healing… and allowing the body to do what it naturally knows how to do.What We’re Going To Talk AboutTogether Althea and Sue bring two beautifully connected approaches to sustainable weight release

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58:55

Optimising Health Through Your Food Relationship With...

The Positive Future For Health Podcast ·

2026/01/05

Who is Sue Ellar?Sue Ellar is a Health Transformation and Food Relationship Coach who helps midlife women and their families reclaim their energy, ease chronic symptoms and create a peaceful, empowered relationship with food.Her work is rooted in evolutionary nutrition and behavioural psychology, guiding her clients to love eating in a simpler, more natural way. She is one of only ten master-level coaches worldwide trained in this methodology and has supported more than 300 people to achieve

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02:35

Set Your Intentions with Althea Finch - The PainFree...

The Positive Future For Health Podcast ·

2026/01/05

Set Your Intentions for today, this week and the years ahead. Great time to do this now, being the first week of the year.Althea talks about: Setting your intentions is EQUAL to the outcomes you get!The first step on any journey is to set your intentions, know where you want to go. Whether you are just starting the programme or starting a new day or starting anything…set your intentions right now about what you want to achieve in this group, on this programme, on this day. How do you want to feel

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01:06:02

What’s in the sky Dec & Jan and how does that effect...

The Positive Future For Health Podcast ·

2025/12/29

This month's class: What’s in the sky and how does that effect you in Dec 2025 and Jan 2026This is Astrology CentralSue Carberry’s free monthly astrology coursefor beginners and refreshersPlus private WhatsApp Group where Sue guides you between the monthly Zoom calls.Astrology Central with Sue CarberryA FREE monthly astrology course for beginners or those looking to refresh their knowledge.Join now to start learning astrology and get Sue’s guidance on reading your chart!Starting January 2025, we’ll

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06:03

How To Have A PainFree Christmas with Althea Finch -...

The Positive Future For Health Podcast ·

2025/12/22

4 easy tips to clear painful symptoms at Christmas with the PainFree Method.These are easy to implement and effective straight away.Painful symptoms can be especially tough at this time of year when all you want to do is just be normal and relax and share this time with loved ones instead.Painful symptoms can be especially tough at this time of year when all you want to do is just be normal and relax and share this time with loved ones instead.4 super easy tips for a pain-free Christmas.Where you

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01:01:00

Solstice Meditation with Claire Schrader

The Positive Future For Health Podcast ·

2025/12/21

Claire talks about:✔️ Why, at this time of year it is so important for us to honour the transition from darkness into light.✔️ The Celts and Druids stayed up all night and meditated on the darkness. So you will have a time to be still and to journey into the power and magic of darkness so it can be a place of renewal for you where you can restore your depleted energies.✔️ It will be an opportunity for you to dream and explore the creative possibilities that lie within the darkness of the earth and

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01:02:46

Ancient Wisdom for Modern Living with Joanna...

The Positive Future For Health Podcast ·

2025/12/18

Joanna talks about:✔️Reconnecting to ancient wisdom for modern living. With Pagans, Celtic Druids, Egyptians, Romans and more.✔️Ancient wisdom from an Egyptian tribal elder and knowledge she gained from the meeting.✔️Ancient festivals that we celebrate today! - Beltane, equinoxes, solstices, Halloween and more.*This talk includes a demonstration to clear emotional blockages with a body scan and guided celestial connection.Who is Joanna Bristow-Watkins?Joanna developed her own healing system: Ryad

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01:03:20

Reiki - Journey To True Self With Darren Burke

The Positive Future For Health Podcast ·

2025/12/15

Darren talks about:✅His personal Reiki journey – from learning to now teaching others✅The impact of Reiki on his day-to-day life✅How Reiki empowers self-healing and personal growth✅The importance of continuous learning and guiding others on their paths✅Blending Reiki with massage to create intuitive, holistic treatmentsWho is Darren Burke?Darren Burke is a Reiki practitioner, teacher, and intuitive healer whose life was transformed by the power of Reiki. What began as a personal journey of

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01:02:08

Crystal Water Experience With Kelly Hindson

The Positive Future For Health Podcast ·

2025/12/15

Kelly talks about 💎What is the Crystal Water Experience.💎How can it help you💎How to tell if EMF’s affect you.Who is Kelly Hindson?In 2013, my life took an unexpected turn when I became gravely ill. After three years of misdiagnoses and near-death experiences, I was finally diagnosed with a rare blood cancer. I underwent treatment through the NHS, including a bone marrow transplant, which marked the beginning of not just physical recovery, but a profound spiritual awakening.During this period, I

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58:57

Finding Our True Selves With Nature With Ian Banyard

The Positive Future For Health Podcast ·

2025/12/11

Ian talks about 🌿Why I believe it is so important right now to connect with our true selves – True Nature?🌿How has deepening my connection with nature and my true nature made a positive difference to my life and the lives of others?🌿How did I find and release my true self?🌿Sharing a simple way listeners to the podcast can start to develop a deeper experience of nature and start growing a stronger connection with nature and their true nature.Who is Ian Banyard?Ian Banyard is a well-being author,

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59:08

Compassion & Kindness Around The World With Jo Berry

The Positive Future For Health Podcast ·

2025/12/08

Jo shares her story and how it was possible to empathise and listen despite her extreme experiences.How to listen to someone who has hurt us and have unbounded empathy.How to have a difficult conversation without blaming and shaming anyoneHow to transform the challenging events in our livesHow we can deepen our humanity.Who is Jo Berry?Jo Berry, is an inspiring speaker and founder of the charity Building Bridges for Peace.She emerged from a profound personal tragedy to become a global advocate

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58:26

Why Your Story Matters With Rob Drummond

The Positive Future For Health Podcast ·

2025/12/08

Rob talks aboutHow your story can be a vessel for truth, wisdom, and connection.Points covered –🖋️How stories lodge in the memory by creating an energetic vibration (stories deal with the body more more than the logical mind)🖋️Why you should have more confidence in your story than you currently do! (AKA How stories can change the world)🖋️A real example looking at Sir Ernest Shackleton’s book ‘South’ (which I have been recently reading)Who is Rob Drummond?I’m a recovering marketing professional

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01:02:08

Moon Magic With Jemma Bicknell

The Positive Future For Health Podcast ·

2025/12/04

Jemma talks about How to hold your own moon ritual on eachnew and full moon, and how the zodiac influences the flavour of each one, allowing you to harness its impact.Who is Jemma Bicknell?I started doing moon ceremonies back in 2018 after being inspired by my neighbour John who’s an astrologer and reading some books about working with the moon. My professional background is in dance and community work; in both areas creatively connecting with people is key, so leading moon ceremonies has unfolded

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01:00:51

Realising the vision – directing creative energy into...

The Positive Future For Health Podcast ·

2025/12/01

Saz talks about Becoming self-centredBig picture thinkingBusiness energeticsWhat’s The PHA and how it’s anchoring collective creativity into coherent reality.Who is Saz Bailey?I coach heart intelligent change-makers to shape change in the world for our children. I caught the digital marketing wave right at the start, over 20 years ago before most people knew it existed. I was building a website service with one of the WordPress co-founders.I authored and published Turn Your Passion Into Profit: 5

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57:37

The Holistic Mum's Club With Rosie Blake

The Positive Future For Health Podcast ·

2025/12/01

Rosie talks about My previous journey on how I have gravitated life to get to this point..My passion for natural and holistic healing and the power of healing the root cause.Pregnancy and birth and how are bodies are powerful and how our power has been stripped by the pharmaceutical industry.Navigating motherhood the holistic way and feeling empowered as women to know what our children need.The holistic mum club app and what it has to offerWho is Rosie Blake?My name is Rosie and I want to explain a

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