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PODCAST

Life, Law, & Lattes

eLegal Cafe, LLC

Hosted by Attorney Nadia Gilkes, Life, Law, & Lattes is a safe space where we chat about family law topics, caregiving concerns, and elder law issues. Gentle guidance is given, offering families a blueprint to navigate the legal waters of their most pressing (and often emotional) matters. The information presented here is for educational purposes. It is always best to see an attorney in your city or state to receive advice tailored to your needs and jurisdiction. This podcast does not establish an

education how to

All Episodes

12:33

When Headlines Hurt: Tylenol, Misinformation, and...

Life, Law, & Lattes ·

2025/09/30

In this episode, host Nadia Gilkes responds to a recent press conference claiming a link between Tylenol and autism, expressing concern about misinformation and the silence of medical professionals, and reflecting on the impact this has on parents and guardians of autistic loved ones.She offers reassurance that parents are not at fault, acknowledges the daily struggles of caregivers, and invites listeners to reach out for resources or questions.

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18:50

Nursing Homes are NOT a prison!

Life, Law, & Lattes ·

2025/09/23

In this episode of Life, Law, & Lattes, host Nadia Gilkes discusses the different elder care living facilities and empowers family members to be an active participant in their loved ones’ care plans. Please follow eLegal Cafe on facebook. If you have a question or comment you want addressed in a future episode, you can reach the host by emailing Nadia at eLegal Cafe (dot) com.

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19:00

Get Your Parents' Affairs in Order: A Practical...

Life, Law, & Lattes ·

2025/09/15

Attorney Nadia Gilkes answers a listener’s question about organizing aging parents’ affairs, covering powers of attorney, reviewing estate documents, and how to have difficult conversations about finances and medical care.She offers practical steps—check medications and mail, document bills and insurance, improve home safety, and consider life or long‑term care insurance if parents won’t share details—and stresses: start as soon as possible, preferably while parents

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22:33

Before 'I Do': The Premarital Talks You Can't Skip

Life, Law, & Lattes ·

2025/09/08

Host Nadia Gilkes breaks down essential premarital conversations for couples blending households—covering education choices, finances, custody, parenting, and lifestyle expectations.She urges clear agreements, early communication, and premarital counseling or therapy where needed to reduce conflict and protect the family’s future.

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1:28

Tell Your Lawyer the Whole Truth — No Exceptions

Life, Law, & Lattes ·

2025/09/04

On Life, Law & Lattes, Attorney Nadia Gilkes urges clients to be completely honest with their lawyers—holding back or lying can blindside your legal team and weaken your defense. Full disclosure lets your attorney prepare for issues that may arise in court and build the strongest possible strategy, even when the truth is messy.

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32:21

When Caregiving Costs a Fortune: Lessons from Bruce...

Life, Law, & Lattes ·

2025/09/01

Host Nadia Gilkes reflects on the Emma and Bruce Willis documentary to explore real-life caregiving challenges. She covers three key takeaways: the high monetary and emotional costs of care, where to find practical resources, and how to accept help and decide about long-term care or moving a loved one. The episode offers concrete suggestions—assess care needs and hourly costs, build a support plan, consider creative staffing or paid caregiver programs, and plan for facility transitions when

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01:08

Courtroom Etiquette: Mastering the Art of Respect

Life, Law, & Lattes ·

2025/08/28

Welcome to this week's episode of Life, Law & Lattes, where host Nadia Gilkes shares crucial tips on maintaining respect in the courtroom. Learn how to address the judge properly and the importance of standing while speaking, unless advised otherwise. Discover why it's imperative to keep a respectful tone, even during frustrating moments, and the consequences of arguing with a judge after a ruling.This episode emphasizes that showing respect in the courtroom is not about forfeiting your rights

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25:31

Don't Sign That Contract! Red Flags from 'The Biggest...

Life, Law, & Lattes ·

2025/08/25

Host Nadia Gilkes reflects on watching the documentary Fit for TV: The Reality of The Biggest Loser and highlights a major warning: never be rushed or pressured into signing a contract.She explains practical steps to protect yourself—read every page, ask questions, get an attorney or professional help, and use modern resources like flat-fee reviewers and teletherapy. Nadia also discusses how untreated trauma often underlies addiction and weight struggles and recommends 12-step programs and

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01:01

Mastering Courtroom Etiquette: The Power of Patience

Life, Law, & Lattes ·

2025/08/21

In this episode of "Life, Law & Lattes," host Nadia Gilkes shares a valuable tip on courtroom etiquette. The advice centers around the importance of speaking only when prompted in legal settings, emphasizing how interrupting proceedings can undermine your credibility. Nadia stresses the significance of patience and poise, reminding listeners that the courtroom is a structured process rather than a conversational space. Whether represented by an attorney or self-represented, understanding the

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16:48

Don't Get Blindsided: Check the Docket Before Court

Life, Law, & Lattes ·

2025/08/18

Host Nadia Gilkes explains why it’s essential to check the court docket and full case file after being served or when taking over a case. She shares practical steps—viewing the court portal, getting copies, contacting the clerk or previous counsel, and using fee waivers if needed—to avoid being surprised by filings the judge may reference.This episode emphasizes staying proactive: regularly check filings up to the day of your hearing, know how to access documents, and remember

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01:11

Courtroom Etiquette: Why Your Phone Needs to Be Silent

Life, Law, & Lattes ·

2025/08/14

In this episode of Life, Law & Lattes, host Nadia Gilkes shares a vital tip for maintaining proper courtroom etiquette. Discover why it's crucial to turn off your phone or keep it on silent during court proceedings. Nadia explains the potential consequences of phone disruptions, including being kicked out of court, having your phone confiscated, or even facing fines. Whether attending in person or on Zoom, ensuring your phone doesn't become a distraction is key to a smooth hearing. Gain insights

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20:45

Wendy Williams Conservatorship Update: Exploring...

Life, Law, & Lattes ·

2025/08/13

In this episode of Life, Law, and Lattes, host Nadia delves into the latest updates surrounding Wendy Williams' conservatorship. Nadia shares her personal connection with Wendy through their shared experience with Graves' Disease and discusses the misconceptions surrounding conservatorships versus guardianships. The episode highlights Wendy's fight to regain her freedom and control over her life, touching on the medical assessments that are crucial in determining capacity. Throughout the

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18:09

Navigating the Challenges of Being a Power of...

Life, Law, & Lattes ·

2025/08/11

In this final episode of the "Power of Attorney" series, host Nadia Gilkes delves into the complex role of a Power of Attorney agent. As a crucial position bestowed with immense trust, serving as an agent can be both emotionally and legally challenging. Nadia offers five essential tips for agents, emphasizing the importance of understanding your role, maintaining thorough documentation, avoiding the commingling of funds, respecting financial traditions, and managing family dynamics. Navigating this

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01:12

Arriving Early: The Key to Courtroom Success

Life, Law, & Lattes ·

2025/08/08

In this episode of Life, Law, and Lattes, Nadia Gilkes shares a crucial tip for courtroom success: arrive early. Showing up on time isn’t enough; being seated and ready before your scheduled hearing is essential. From potential traffic to unexpected delays, planning your arrival 30 minutes ahead can prevent a judge from making a decision without your input. Preparing early not only prevents panic but also exhibits respect and readiness.

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14:19

Preparing for the Unexpected: Essential Estate...

Life, Law, & Lattes ·

2025/08/04

In this episode of Life, Law, & Lattes, host Nadia discusses the crucial topic of estate planning, inspired by Coach Prime and his recent health challenges. Nadia highlights the importance of being proactive in creating a will and the five key estate planning documents you should have to safeguard your future. Learn about the significance of having a medical and financial power of attorney, an advanced directive, a nomination of guardian, and a last will and testament. Nadia shares valuable

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02:16

"Courtroom Preparedness: Your Essential Guide to a...

Life, Law, & Lattes ·

2025/07/31

In this episode of Life, Law & Lattes, host Nadia Gilkes offers a comprehensive guide to ensure your day in court goes as smoothly as possible. Discover the essential items to bring, such as your ID, necessary paperwork, and any evidence required for your case. Nadia emphasizes the importance of patience, especially when dealing with overloaded dockets and potential delays. Learn how your demeanor in the courtroom, even when your case isn't being heard, can impact perceptions. The episode also

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12:47

Navigating Legal Safety Nets: Power of Attorney...

Life, Law, & Lattes ·

2025/07/28

In this episode of Life, Law & Lattes, host Nadia Gilkes delves into the intricacies of granting powers of attorney. Ensuring peace of mind, this legal tool allows a trusted individual to make decisions on your behalf during emergencies. Nadia offers insight into avoiding scams, selecting the right agent, and accurately completing requisite forms. Learn where to acquire legitimate documents and understand the critical importance of choosing a trustworthy, level-headed agent who respects your

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02:46

Courthouse Dress Code: First Impressions Matter

Life, Law, & Lattes ·

2025/07/25

In this episode of "Life, Law, and Lattes," host Nadia Gilkes shares insightful tips on the significance of dressing appropriately for court appearances. Emphasizing the importance of first impressions, she suggests dressing as if you are attending a job interview, while offering specific guidelines for both men and women to appear respectful and composed. Nadia warns against informal attire, such as club wear, crop tops, and pajamas, and reminds listeners that a poor outfit choice can impact your

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15:45

Hollywood Divorce Drama: The David Geffen Episode

Life, Law, & Lattes ·

2025/07/24

In this episode of Life, Law, & Lattes, host Nadia Gilkes delves into the surprising divorce of famed music mogul David Geffen and his husband, Donovan, opening up a Pandora's box of allegations, promises, and legal entanglements. With a striking 50-year age gap and no prenup in place, Donovan claims breach of an implied-in-fact contract, introducing us to the fascinating world of unwritten promises. Exploring real-life examples and legal intricacies, Nadia discusses the concept of implied

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06:51

Mastering Peace of Mind: A Power of Attorney Overview

Life, Law, & Lattes ·

2025/07/21

Welcome back to Life, Law, and Lattes with Nadia Gilkes, where we give an overview of one of the most powerful legal tools you can have on hand: the power of attorney. In this episode, Nadia emphasizes the importance of being prepared with essential documents for unexpected crises. Drawing insights from her book, Woke Up Dead, and an impactful community event, Nadia shares real-life experiences where 56 seniors gained essential legal protection. Join us as we demystify the power of attorney, a

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