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PODCAST

Front Row Dads with Jon Vroman

Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com

kids & family parenting

All Episodes

12:48

A 30-Min Weekly Ritual That Reconnects You + Your Wife

Front Row Dads with Jon Vroman ·

2026/01/14

The 30-Minute Connection Ritual 👉 htt[ps://frontrowdads.com/connection This is a quick ~11-minute episode built around one powerful idea: Schedule 30 minutes a week to reconnect with your wife — no phones, no distractions, just presence. Because in a hard season, you can't always fix the problem… but you can protect the connection. In this week's episode, two Front Row Dads, Jason Brondstad and David Aceves break down the simple weekly ritual David uses to stay on the same team with his wife —

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19:01

Stop Paying for Babysitters... Here's the Smarter Way...

Front Row Dads with Jon Vroman ·

2026/01/08

Get the FREE 5-Step Guide to More Date Nights (No Babysitters Required) 👉 https://frontrowdads.com/babysitting _______________________________________________ This is a quick 15-minute episode that could completely change how you get date nights. In this Front Row Dads Podcast episode, Front Row Dad Mike Green interviews fellow FRD member Samuel Shreve, who shares the simple babysitting co-op system his family uses to get consistent nights out — without paying babysitters or stressing about trust

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44:41

Tools to Become the Dad You Want to Be in 2026

Front Row Dads with Jon Vroman ·

2025/12/17

In this special episode, we're dropping you into a live segment from our Ignite 2026 online summit with our brother and coach, Matt Drinkhahn, host of The Eternal Optimist podcast. Matt walks us through what it actually takes to live in alignment with your true identity as a family man with a business — not a businessman with a family. He shares the story of a life-altering accident that stripped away his old identity (tall, athletic, successful in business) and forced him to rebuild who he was from

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56:49

5 Steps to Family-First Goals in 2026 with Hal Elrod

Front Row Dads with Jon Vroman ·

2025/12/10

Have you ever felt like you're working harder than ever, but somehow missing what truly matters? Every year around this time, we bring back one of our most impactful conversations—a powerful master class with Hal Elrod originally recorded in 2019. This episode has become a yearly ritual for many of our guys, a reset they return to again and again as they head into the new year. Each time you listen, you'll hear something new—because you're in a new season. In this episode, Hal shares the radical

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01:18:14

Breaking Mr. Nice Guy: Build Stronger Boundaries with...

Front Row Dads with Jon Vroman ·

2025/12/03

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50:05

The Power of a Legacy Letter — One Thing Every Father...

Front Row Dads with Jon Vroman ·

2025/11/19

The Power of a Legacy Letter — One Thing Every Father Should Do (w/ Blake Brewer — Founder of LegacyLetter.com) When Blake Brewer was 19, a family snorkeling trip in Hawaii changed his life forever. Moments after losing his father in a tragic accident, his mother handed him a letter that his dad had been writing for months — a letter filled with wisdom, encouragement, and love. That letter became Blake's guiding light. Today, he's on a mission to help one million dads do the same — to write a legacy

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32:11

How to Design a Family First Life - Before Kids...

Front Row Dads with Jon Vroman ·

2025/11/12

How to Design a Family First Life - Before Kids (w/ Chandler Bolt — Founder of selfpublishing.com) How high-achieving newly married men design a family-first life before kids arrive. Chandler shares the blueprint he and his wife are implementing now: build the village, align your circles (work, friends, faith), and create a home that becomes the hub for family and community. He explores identity shifts, integrating ambition with family values, and the big question entrepreneurs ask: How do I build a

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27:03

Coaches & Consultants: Add 7–8 Figures with a...

Front Row Dads with Jon Vroman ·

2025/11/05

Coaches & Consultants at 7–8 Figures with a Book-Driven Funnel (w/ Chandler Bolt, founder of selfpublishing.com) SelfPublishing.com How top coaches and consultants turn one book into a client engine. Chandler shares the 4 Ps (Person, Pain, Promise, Price), book-to-funnel integration, and the counterintuitive "free audiobook → booked calls" play. Grab the FRD bonus: selfpublishing.com/front row. His team has helped publish 7,000+ books. You'll learn: How to pick the right book for your offer using

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12:53

Mentorship Alone Isn't Enough: Why You Need a...

Front Row Dads with Jon Vroman ·

2025/10/29

In today's quick-hitting episode, Front Row Dad member Eric Farewell shares why every man needs a mentor, a coach, and—most of all—community… and how the right brotherhood can change the next 50 years of your life. Mentor vs. Coach vs. Community: who does what (and why money-only mentors miss the mark) Experience-share > advice: the FRD "bands" model that builds ownership instead of ego Why community beats going it alone: presence on the hardest days, not fixes or platitudes Ceremony & play:

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34:41

Investing in the Age of AI: Accumulate, Hedge, Automate

Front Row Dads with Jon Vroman ·

2025/10/22

Mike Dillard has built three eight-figure businesses and spent two decades teaching entrepreneurs how to invest, grow passive income, and build long-term wealth. In this episode, he shares his hard-won lessons about building wealth in a world reshaped by AI, inflation, and disruption. In this conversation, you’ll learn: Why accumulation and real assets beat risky bets in the long run. How AI will reshape the economy—bringing both deflation and massive unemployment. Why Bitcoin and gold are

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01:09:28

Freedom Not Flex: A Playbook for Cashflow & Family...

Front Row Dads with Jon Vroman ·

2025/10/16

If growth has come with a hidden bill—your time, your presence, your peace—this episode gives you a better plan. Today I’m joined by Justin Donald—Lifestyle Investor—long-time friend and FRD brother. What I love about Justin: he plays the game for freedom, not flex. Inside the episode: Cashflow First: A clear path to cover core bills with cash-producing assets so your calendar can breathe again. Every Dollar Works: Why mentors, masterminds, and pros are investments—when you demand ROI on

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11:08

The Real Story: Books That Changed Our Home

Front Row Dads with Jon Vroman ·

2025/10/08

In this quick-hitting episode, Front Row Dad member Eric Farewell spotlights four books that shaped him as a man, husband, and father—and how his family turned car rides into a “great books” classroom. You’ll hear: Vulnerability over image — Rising Strong (Brené Brown) and dropping the mask Who you were before the mask — The Road Back to You (Ian Morgan Cron) and a shared language at home Family learning on wheels — Shoe Dog (Phil Knight) and sparking business curiosity in his kids The

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25:19

Charlie Kirk, Social Media, and the Battle for Our...

Front Row Dads with Jon Vroman ·

2025/10/01

Mike Dillard has built three eight-figure businesses and spent two decades helping entrepreneurs learn how to invest, grow passive income, and build long-term wealth. In this conversation, he turns his attention to something even more urgent: parenting in a divided world. We dive into the fallout of Charlie Kirk’s assassination, what it reveals about free speech and cultural division, and how social media is shaping what the next generation believes. You’ll walk away with practical insights on how

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01:05:53

Driven but Empty: The Wound in High-Performing Dads —...

Front Row Dads with Jon Vroman ·

2025/09/24

Today I dive deep with Danny Morel — a billion-dollar real estate leader who rebuilt after an affair and now helps men shift from hustle to wholeness. What you’ll get: How to end “driven but empty” by healing the wound under ambition The Desire → Courage turn that stops the endless chase Marriage moves that create safety without fixing (and drop defensiveness) Parenting that blends guardrails + freedom, with consequences that connect Breaking porn/food/shame loops by changing state at the root

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40:18

Sex Gets Better With Effort: The Husband’s Intimacy...

Front Row Dads with Jon Vroman ·

2025/09/17

Today’s guest is Laurie Handlers — Tantra educator, talk show host, and intimacy coach. She’s the author of Sex & Happiness: The Tantric Laws of Intimacy and leads programs through Butterfly Workshops, Inc. and the International School of Temple Arts. In this ~40-minute episode, you’ll learn: Why long-term sex gets better only with intentional effort (after the honeymoon & kids). The starter “effort stack”: schedule date night, learn to dance, have the conversation. How to decode complaints

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46:52

The Science of Triggers: What’s Really Driving Your...

Front Row Dads with Jon Vroman ·

2025/09/10

When you lose your cool, it’s usually not about the moment—it’s about what’s underneath. In this episode, Josh Trent unpacks HALT (Hungry, Angry, Lonely, Tired) and shows you how to spot these triggers before they hijack your reactions. Learn how to pause, reset, and show up at your best for the people who matter most. ___________________________________________ 📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger

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01:15:52

4 Military Leadership Models Every Dad Can Use at Home

Front Row Dads with Jon Vroman ·

2025/09/03

Schuyler Williamson is a leadership expert, entrepreneur, West Point graduate, military veteran, and family man. After serving in Iraq and Afghanistan as a combat arms officer, Schuyler transitioned to business where he’s now a Top 1% real estate agent, co-owner of 4 laundromats, and operator of multiple companies. He’s also the author of The Steady Leader: Leadership Models That Bring Clarity to Chaos, where he shares proven frameworks for leading with steadiness in uncertain times. In this

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14:12

How to Run a Family Meeting in Just 30 Minutes

Front Row Dads with Jon Vroman ·

2025/08/27

In this condensed episode, Ryan Levesque, Front Row Dad, 7-time Inc. 5000 CEO, and 2-time #1 bestselling author, shares the 7 steps he uses to run his weekly family meetings that build connection, teach values, and create wins at home. You’ll hear: How to use wins, gratitude, and goals to anchor family conversations A 7-step agenda that kids actually look forward to Practical tips for turning chaos into connection each week ______________________________________________________________

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29:56

The Blind-Spot Finder: 4 Questions to See What You’re...

Front Row Dads with Jon Vroman ·

2025/08/20

This condensed episode features one of our most popular conversations of all time—distilled down to just the essentials. Jon shares how coaching with Nathanael Chawkin opened his eyes to simple questions that work like “meditation on the go”—a practice you can use anytime to shift perspective, see blind spots, and calm heated moments in marriage, parenting, and leadership. You’ll hear: Why most suffering comes from the story you’re telling yourself, not the situation A four-question checklist you

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17:47

The Rites of Passage Blueprint Every Dad Needs (Ages...

Front Row Dads with Jon Vroman ·

2025/08/13

This condensed episode dives into Rich Christiansen’s proven blueprint for raising resilient, values-driven kids—featuring age-based rites of passage and entrepreneurship as a tool. You’ll hear: The Legado Family Framework (values → symbols → traditions → rites → finances) The 8/12/14/16/18 rites of passage (and why they work) Why his teens built businesses—and why they later shut them down Practical ways to kill entitlement and build family identity Resources: Rich’s site →

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102 results

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