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PODCAST

Spinning The Block

Spinning The Block Pod

Join hosts Avrian and Sheree on Thursdays as they recap some of their favorite reality shows, cover some trending topics and even get a little personal on Spinning the Block! Don"t forget to follow and rate our podcast! IG: @SpinningTheBlockPod

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All Episodes

00:31:22

Is Vindication In The Room With Us?

Spinning The Block ·

2025/03/27

Tune in as, Av and Sheree dish on their foodie adventures! From festive brunch dates to food delivery service mishaps, they cover it all!Plus, one Bravo Housewife is off to jail. Hear our hosts’ thoughts on her DUI trial and subsequent sentencing. And dive into the age old debate — should you ever really rekindle a friendship?Stay tuned for new episodes on Thursdays! And don't forget to follow us on Instagram @SpinningTheBlockPod.

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00:32:02

She Wins, She's Undefeated

Spinning The Block ·

2025/02/27

Lover's Day may be in the rear view, but the drama is full speed ahead!This week, Av & Sheree are breaking it all down—from album drops to exes wildin’ on the timeline.Tap in as they discuss Cardi B being spotted cozying up with a certain Texans Wide Receiver on Valentine's Day, and Offset? Let's just say he did not take it well. Guess Cardi was serious when she said "Be Careful with Me".Meanwhile, the streets have been talking about Drake and PND's collab album and

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00:23:37

I'm Not Talkin' Unless Yall Giving Me Land

Spinning The Block ·

2025/02/20

A wise woman once said, “I’m not talkin’ unless yall givin’ me land and 2,000 or more every week” and honestly we couldn’t agree more!This week, Av and Sheree share their thoughts on the New York woman who has been making her presence known in Pakistan and the hilarious media coverage that has been making its rounds on social media. And though the Super Bowl game made some Chief fans want to turn the TV Off, Kendrick Lamar’s phenomenal halftime performance had us all sat! Tune in as our hosts

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00:39:53

Run, Don't Walk!

Spinning The Block ·

2025/02/13

This week, Av and Sheree, certainly had some things they needed to get off their chests..Tune in as Sheree recaps her experience at Vince Carter's 'Nets' Jersey Retirement Ceremony and how she managed to secure the commemorative bobblehead!Meanwhile, 47 has been on a signing spree, rolling out executive orders left and right, which has left a lot of us wondering what's really going on?!Plus Target is one of many businesses backpedaling on their commitment to DEI programs. Are they folding under

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00:37:13

So Nasty, So Rude

Spinning The Block ·

2025/01/30

From clout chasing moments, hip-hop lawsuits and controversial conservatorships—this episode covers it all. This week, Av and Sheree talk Megan Thee Stallion’s new boo and his ex’s shady comments. Plus, as Drake’s lawsuit against UMG continues to loom over the music industry, many people have been left questioning whether or not he even has a valid case. And have y'all been keeping up with this Wendy Williams conservatorship tea?! There’s a whole lot to unpack there. Tune in for this and so much

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00:41:05

Where Do We Go From Here?

Spinning The Block ·

2025/01/23

Trigger Warning: This episode contains discussions about suicide and drug use. Listener discretion is advised. If you or someone you know is struggling, please seek help by calling or texting the Suicide & Crisis Lifeline at 988 or the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662- HELP(4357). This week, Av and Sheree discuss the inevitable downfall of a RHOP housewife and what they think needs to be done to shake the franchise up a

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00:18:19

Spending Less Time Horizontal and More Time Vertical

Spinning The Block ·

2025/01/16

The new year is here and Av and Sheree are kicking things off with some reflections and setting new goals! In this week’s minisode, our hosts share their New Year’s Eve highlights, discuss their hopes and plans for 2025 and tackle the big question: when’s the best time to create your vision board for the year ahead? Grab your glitter glue and tune in for laughs, inspiration and plenty of New Year energy! Don’t forget to follow us on Instagram @Spinningtheblockpod. And stay tuned for a new

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00:35:09

2025, Here We Come!

Spinning The Block ·

2024/12/31

With 2025 right around the corner, Av and Sheree are wrapping up the year with plenty to say!This week, they're diving into the newest app that has people ditching X, formerly known as Twitter, discussing which Virgo actress they think might have a flare for embellishment and Keith Lee’s latest viral food critique. Plus, Av gives a recap of her Lauryn Hill concert experience and whether or not the legend was on time for her show! Tune in to hear all about this and more! Don’t forget to follow us

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00:45:09

Is It Too Late To Change My Vote?

Spinning The Block ·

2024/11/25

Welp, the Presidential election is over and the results are in.. tune in to hear Av and Sheree’s thoughts on the outcome. Also, find out which shows our hosts have been tuned into and what brought one of our hosts to tears?? Don’t forget to follow us on Instagram @Spinningtheblockpod. And stay tuned for new episodes, every other Thursday!

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00:41:36

Love Is In Fact Not Blind

Spinning The Block ·

2024/11/14

Although Season 7 of Love Is Blind has wrapped the streets are still talking. From drunken sleep studies, hidden children, breakups while eating chicken wings and doubling down on ruthless behavior, this season gave us a lot to talk about. Tune in as Av and Sheree unpack all the drama! Don’t forget to follow us on Instagram @Spinningtheblockpod. And stay tuned for new episodes, every other Thursday!

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00:32:54

It's Spooky Season, Anything Is Possible

Spinning The Block ·

2024/10/24

Spooky season is upon us and boy, oh boy are things getting strange!This week, Av and Sheree discuss the comeback of New York sports. Plus, Cardi B and Offset have always had quite the tumultuous relationship but it seems like Cardi finally got her lick back. Is there any chance this couple could still spin the block? Tune in to hear all about these topics and more! Don’t forget to follow us on Instagram @Spinningtheblockpod. And stay tuned for new episodes, every other Thursday!

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00:35:46

Oh They're Related?!

Spinning The Block ·

2024/10/10

Sibling disagreements are always tricky, but they’re even worse when the beef is with your twin! This week, Av and Sheree discuss some drama that has been unfolding between twin sisters that many of us all know and love. Speaking of siblings, Love Is Blind is back and this season features the first ever sibling duo! Get our hosts’ take on the new season and their thoughts on siblings dating the same people.. Plus, we have some sports chat updates and per usual there’s more Diddy news. Tune

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00:41:39

Toxic Traits, We All Have Them

Spinning The Block ·

2024/09/26

With the NFL season in full swing, preparation for the Super Bowl is underway! And with the recent announcement that Kendrick Lamar will be headlining the Super Bowl many people have been sharing their opinions surrounding one Louisiana artist seemingly getting snubbed. Join us as our hosts unpack the whole situation.Plus, Av and Sheree discuss which ex JLo is potentially Spinning the Block with. Speaking of JLo’s exes…. Diddy is in the headlines, once again. This time not only is he being sued but

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00:35:41

It's Virgo Season!

Spinning The Block ·

2024/09/12

After taking a short hiatus, Av and Sheree are back and they are kicking off Season 2 of Spinning The Block! This week our hosts recap their summer activities, discuss upcoming plans & birthday festivities and of course they get into some tv time and sports chat. Plus, what’s the deal with COVID? And when is the appropriate time to pull out your fall decorations? Tune in to hear their thoughts! Don’t forget to follow us on Instagram @Spinningtheblockpod. And stay tuned for new episodes,

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00:36:45

He Took Em Off His Top 8

Spinning The Block ·

2024/06/28

This week, Av and Sheree get into some trending topics during ICYMI. Our hosts recount Kendrick Lamar’s iconic Juneteenth pop up concert, where Kendrick brought a whole new meaning to popping out. And whether or not Drake should even bother responding at this point.Plus, what is going on with Justin Timberlake? Is he crying out for help or did he just make a mistake? Also, is there a spacecraft potentially stuck in outer space and are we at risk of being invaded by aliens? Tune in to hear all

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00:50:33

Fatherhood Takes a Village Too ft. Brian H. Waters

Spinning The Block ·

2024/06/16

When it comes to parenthood there is simply no rule book. Tune in this week, as Av and Sheree are joined by special guest, Brian H. Waters, as he shares the joys of one of the hardest but most rewarding jobs.. being a father. Brian offers his unique experience as a father of two and discusses the good, the bad and the sometimes ugly parts of fatherhood. Plus, you know we had to get into an AITA Father’s Day edition story! Don’t forget to follow us on Instagram @Spinningtheblockpod. And be sure to

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00:50:00

The Aftermath of a Friendship Breakup ft. Alyssa

Spinning The Block ·

2024/06/06

In light of National Best Friend Day, this week Av and Sheree decided to it would be the perfect time to talk about friendships. But not just any type of friendships, specifically friendship breakups. Tune in as our hosts are joined by special guest Alyssa as she shares her story regarding the end of a friendship and how that experience has shaped the person she is today. Plus hear which astrology signs the ladies believe are the hardest to get along with! Don’t forget to follow us on Instagram

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00:45:26

Drama, Drama and Yup You Guessed It, More Drama!

Spinning The Block ·

2024/05/30

Is there a direct correlation between warm weather and drama cuz baby, everyone is ready to tussle!This week, Av and Sheree get into their usual tv time and sports chat. Plus, they intro their new segment - In Case You Missed It (ICYMI) as they unpack some of the drama that has been unfolding over the last few weeks. From Cannes altercations to Amsterdam arrests, they touch on it all. They also have a special guest sharing their eyewitness account! And chile what’s goin’ on with Chipotle?! Don’t

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00:39:48

Who You Think Gonna Take Care of These Kids?!

Spinning The Block ·

2024/05/23

We’d all like to offer a helping hand to our loved ones but what happens when they just assume you’re available to help? This week, Av and Sheree share their thoughts on last minute childcare requests. Our hosts also give an update on Diddy and discuss the commentary surrounding a viral college commencement speech. Plus, get into some Love Is Blind season 6 cast life updates. And of course there’s some sports chat! Don’t forget to follow us on Instagram @Spinningtheblockpod. And be sure to tune in

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00:44:33

Who's On Your Block List?

Spinning The Block ·

2024/05/17

Say “OV Hoe!” Tune in this week, as Av and Sheree discuss the ever-evolving Drake and Kendrick beef. And whether or not it’s time for the rappers to call a truce. Plus, our hosts discuss how the MET Gala has influenced a new trend that has taken social media by storm. And you know we had to get into a little sports chat with an update on the Knicks and Rangers playoff runs. Also, with summer on the horizon Av and Sheree chat about the activities and adventures they’re looking forward to. Don’t

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45 results

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