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PODCAST

The Gutology Podcast

Your gut, mouth, and home are living ecosystems and the health of those biomes shapes everything from your mood and energy to immunity and longevity. Each week, join Julia Davies and leading practitioners, functional doctors, and health innovators explore how the microbiome is redefining modern wellness. From oral care to home cleaning, we uncover the science, products, and habits that help you live in balance with your microbes. This is where the next era of health begins - inside and

health & fitness nutrition

All Episodes

58:02

From Soil to Self: The Microbes That Heal Us from the...

The Gutology Podcast ·

2025/11/07

This week, Julia sits down with Katie Ward, Managing Director at Microbz, to explore how soil microbes could be the missing link between planetary and human health. From the hidden effects of glyphosate to how reconnecting with nature can restore both soil and gut ecosystems, this episode dives deep into the biology of balance and the microbes that heal us from the ground up. 01:00 – Katie shares how Microbz began and the link between soil microbes and human health 02:21 – The shocking truth

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66:28

The Hidden Triggers of Autoimmunity | Julia Davies &...

The Gutology Podcast ·

2025/10/10

Functional medicine practitioner Julia Davies sits down with nutritional therapist Muriel Wallace-Scott to unpack how the immune system really works, reveal the hidden triggers behind rising autoimmune conditions, and share practical strategies to calm inflammation and support lasting health.00:39 Muriel’s Journey 02:43 Examples of Autoimmune Conditions 03:45 Hashimoto’s Disease 04:56 Anti-TPO and Anti-TG Tests 05:39 The Role Of The Autoimmune System 07:25 The Hygiene Hypothesis 10:08 How

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54:48

Oral Health Debate: Fluoride, Hydroxyapatite & Your...

The Gutology Podcast ·

2025/08/21

Functional medicine practitioner Julia Davies chats with biological dentist Dr. Seb Lomas about the oral microbiome, the fluoride vs. hydroxyapatite debate, and how oral health can shape your gut health - and beyond. Discover the surprising ways your mouth impacts your whole body. In this episode: 00:00 Intro 01:07 What Is Biological Dentistry? 02:47 Putting Patients First 05:46 The Mouth-Body Connection 11:00 Can Adults Restore Their Oral Health? 12:56 Fascia: Tongue Tied To The

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88:20

The Gut-Hormone Link: Tiny Habits, Big Changes |...

The Gutology Podcast ·

2025/07/03

Julia Davies is joined by nutritional therapist Vivien Allred to explore the fascinating connection between your gut and your hormones – and how the environment around you could be silently shaping your hormonal health.From the products in your bathroom to the stress in your daily routine, Vivien and Julia unpack the everyday factors that can throw your gut (and hormones) out of balance. You’ll also hear real-life stories from our listeners that bring this powerful connection to life – plus

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64:42

Gut vs. Brain: Who’s Really In Charge? | Julia Davies...

The Gutology Podcast ·

2025/05/27

Julia Davies is joined by gut health nutritionist Hannah Richards to explore the fascinating connection between your gut and your brain – and how the nervous system plays a crucial role in how your gut functions. From anxiety and stress to acid reflux and bloating, they unpack why your emotional health might be showing up in your digestion – and what you can do about it.Follow Julia: ⁠@juliadavies_nutrition⁠ Follow Hannah: @thegutclinic ------------------------------------------ Follow

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71:58

What Psoriasis Reveals About Your Gut Health | Emma...

The Gutology Podcast ·

2025/04/30

In this episode, Julia Davies is joined by nutritional therapist and psoriasis expert Emma Gould to explore the powerful connection between gut health and skin conditions - including real stories from people who’ve lived with psoriasis firsthand.Follow Julia: @juliadavies_nutrition Follow Emma: @nutritionbyemma ------------------------------------------ Follow us: ⁠Youtube ⁠ ⁠Instagram ⁠ ⁠Facebook⁠ ⁠TikTok⁠ Need help with your own symptoms? Chat to one of our ⁠experts Learn more about

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60:25

Coeliac Disease & Gluten-Reactive Disorders with...

The Gutology Podcast ·

2023/10/26

Clinical Nutritional Therapist Robyn Puglia specialises in the field of coeliac disease, gluten-reactive disorders and autoimmune disease. Her deep enthusiasm for the realms of functional medicine inspired her to establish her own lifestyle intervention clinic, where she helps patients harness the nourishing potential of food to support their bodies on their healing journey.Find out more about Robyn here: https://robynpuglia.com/about/ ------------------------------------------ Follow Gutology

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47:45

Diversity, Managing Stress & Ecological Influences...

The Gutology Podcast ·

2023/09/28

In this week's episode, we sit down with consultant dietitian, Sophie Medlin. Sophie began her career specialising in gastrointestinal diseases before moving into academia and delivering lectures at Plymouth University and King’s College London. She now runs her clinic practice City Dietitians in London, designs vitamins and probiotics and has worked on the Channel 4 gut health series, Know Your Sh**. Find out more about Sophie here:

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50:42

How Does The Microbiome Change With Age? with Dr Sean...

The Gutology Podcast ·

2023/08/17

Dr Sean Gibbons is an associate professor at The Institute for Systems Biology, specialising in how microbial communities in the gut evolve and adapt to individuals over their lifespans. Find out more about Sean here:

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62:54

Environmental & Age-Related Impacts with Dr Tarini...

The Gutology Podcast ·

2023/08/10

We spoke with computational microbiologist, Dr Tarini Shankar Ghosh, about the role of the microbiome as we age and how different environmental factors can influence our gut bacteria composition, therefore, affecting our overall health. Find out more about Dr Tarini here: https://microbiome.iiitd.edu.in/ ------------------------------------------ Follow Gutology on: Youtube Instagram Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices

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48:08

Chronic Illness & The Menopause with Brandilyn...

The Gutology Podcast ·

2023/07/28

Brandilyn Peters-Samuelson is an epidemiologist and assistant professor at the Albert Einstein College of Medicine, specialising in the role of the human microbiome and how it correlates with chronic diseases such as cancer and cardiovascular disease. In this week's episode, we discuss how these illnesses affect the gut microbiome, as well as how the menopause decreases the diversity of gut bacteria. Find out more about Brandilyn here:

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64:23

The Oral Microbiome & Functional Dentistry with Dr...

The Gutology Podcast ·

2023/07/17

In this week's episode, we spoke with holistic dentist Dr Mark Burhenne @askthedentist. With over 35 years experience working in private dentistry, Dr Mark focusses more on addressing the root causes behind gum disease and cavities and teaching his patients how to reverse these, rather than dealing with the high cost of a filling. As Dr Mark states, 'you can't be healthy without a healthy mouth' and your brain, gut and oral health are all connected. Find out more about Dr Mark here:

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44:23

Holistic Healing & The Benefits of Exercise with...

The Gutology Podcast ·

2023/07/06

We are joined this week by UK Registered Dietitian Kaitlin Colucci to talk about the rise in food intolerances, and how physical exercise and holistic practices such as yoga can play a part in managing gut health problems. Kaitlin (@themissiondietitian) is a gut health specialist focusing on IBS and the low FODMAP diet. Having initially worked for the NHS specialising in gastroenterology, she now works in private healthcare in London as part of HCA Healthcare UK, as well as part of Rhitrition

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61:13

Psoriasis: What It Is, Key Triggers and Natural...

The Gutology Podcast ·

2023/06/19

Psoriasis is more than just a skin condition; it's painful, it's embarrassing, and can massively affect day-to-day life. Could it be your skin is trying to talk to you? Emma Gould is a Registered Nutritional Therapist who herself has struggled with psoriasis since the age of 16. In this week's episode, we spoke with Emma about the main causes of psoriasis, its connection with the gut microbiome and addressing the root cause by finding ways to naturally heal your skin from within. Find out more about

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63:15

The Nervous System & The Power of Nature with Dr Maya...

The Gutology Podcast ·

2023/06/09

In this episode, we sit down with Dr Maya Shetreat to discuss the complex relationships between the nervous and digestive systems, and how getting back to nature can impact our gut microbiome and overall wellbeing. Dr Maya, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She is also the founder of the Terrain Institute, where she teaches earth-based programs for transformational

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51:35

Ultra-Processed Foods & Building Metabolic Resistance...

The Gutology Podcast ·

2023/06/06

Dr Suneel Dhand is practicing physician & YouTuber who's passionate about lifestyle medicine and metabolic health. In this episode, we discuss the dangers of ultra-processed foods, metabolic health and foods to avoid to improve longevity. Find out more about Dr Suneel here: https://drdhandacademy.com/ ------------------------------------------ Follow Gutology on: Youtube Instagram Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit

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64:36

The Infant Microbiome & Breastfeeding with Dr...

The Gutology Podcast ·

2023/05/20

In this episode we sit down with Dr Christopher Stewart to explore the infant microbiome. Chris is pioneering research in this field, he heads up The Stewart Lab at the University of Newcastle who are facilitating this ground breaking work into predicting disease much earlier in life but perhaps even prevent it. Follow Chris on Twitter @cjstewart7 Explore his amazon work: https://www.neonatalresearch.net/ ------------------------------------------ Follow Gutology

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55:15

Can Microbiome Testing Really Help You? With expert...

The Gutology Podcast ·

2022/10/30

Emily Blake is a MA DipCNM MBANT CNHC Therapist. Alongside her private work assisting clients with chronic health conditions, Emily is part of the Clinical Education team at Invivo Healthcare. She's at the cutting edge of host-microbiome diagnostic testing and therapeutic interventions. As microbiome testing becomes more accessible, Ollie & Emily discuss the benefits of testing, what to look out for when buying a test and how the data can benefit your

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54:18

Integrative Cancer Care with Dr Nina Fuller-Shavel

The Gutology Podcast ·

2022/08/22

Dr Nina Fuller-Shavel is an Oxbridge-trained medical doctor, scientist and educator with over a decade’s experience in integrative health. Dr Fuller-Shavel is the Co-Chair of BSIO (British Society for Integrative Oncology) and a Fellow of both the College of Medicine and the British Association for Nutrition and Lifestyle Medicine (BANT). Alongside her scientific and medical training, Dr Nina holds multiple qualifications in nutrition, integrative medicine, functional medicine, yoga, mindfulness and

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59:31

What's the Link Between Gut Health & Mood? With...

The Gutology Podcast ·

2022/07/25

Professor Jack Gilbert is a global leader in microbiome research, co-founding both the Earth Microbiome Project and American Gut Project. He has authored more than 300 peer-reviewed publications and book chapters on ecosystem ecology and is the founding editor-in-chief of mSystems, a journal of the American Society of Microbiology. In this weeks episode of the Gutology podcast - Jack discusses his research into Gut Health, Mood & depression. ------------------------------------------ Follow Gutology

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