PODCAST

The Top Step with Ryan Rowland-Smith

Ryan Rowland-Smith

Welcome to The Top Step with former Aussie Major League Pitcher Ryan Rowland-Smith.

sports baseball

All Episodes

00:26:57

Saving September. The fix, the plan, and Ryan...

The Top Step with Ryan Rowland-Smith ·

2025/09/11

Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

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00:14:36

Cal Raleigh talks about his historic season, life...

The Top Step with Ryan Rowland-Smith ·

2025/09/05

Cal Raleigh talks beer, hitting historic home runs, how to bring back his starters from rough outings, speaks Australian and more... Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

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00:27:13

Cal Raleigh Talks Record HRs & Mariners Playoff...

The Top Step with Ryan Rowland-Smith ·

2025/09/04

🎙️ On this episode of The Top Step with Ryan Rowland-Smith, I’m joined by Seattle Mariners catcher Cal Raleigh to talk about his record-setting home run milestone for MLB catchers. We break down his power surge, launch a Cal Raleigh Home Run Tracker, and even have some fun as Cal speaks Australian.ROOT Sports’ Brad Adam also joins me to analyze what the Mariners need in September to make the playoffs—from lineup consistency to pitching depth—and how they stack up in the AL West playoff race.If

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00:27:28

Gabe Speier Opens Up on His Call-Up, Mentality on the...

The Top Step with Ryan Rowland-Smith ·

2025/09/03

From his unforgettable call-up with the Kansas City Royals to becoming the Seattle Mariners’ closer, Gabe Speier shares his journey with Ryan Rowland-Smith on The Top Step. He breaks down his offseason training and how he keeps his velocity sharp all season, his mindset when attacking hitters with heaters, and the relationships that matter most—working with his catchers and building trust on the field. Gabe also reacts to the Mariners’ bold trade deadline moves adding Suárez, Naylor, and

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00:28:50

Logan Evans: His journey to the Seattle Mariners...

The Top Step with Ryan Rowland-Smith ·

2025/08/18

Seattle Mariners rookie pitcher Logan Evans joins Ryan to share his inspiring path from a 12th-round draft pick to the Big Leagues. Evans talks about how he developed a strong arsenal of pitches and increase velocity. He also discusses how he handled the challenge of being sent back down after a strong start in the bigs and his goals as he works toward becoming a mainstay in the Mariners rotation.#mariners #loganevans #mlbrookie #mlb #baseballpodcastSubscribe now and get amongst it, mates! 🎥🔔Join

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00:28:40

Mike Sweeney Reveals Stories on Ichiro, Griffey, and...

The Top Step with Ryan Rowland-Smith ·

2025/08/11

In this episode, former Seattle Mariners slugger Mike Sweeney joins Ryan to reflect on his memorable time in Seattle. Mike shares behind-the-scenes stories about building team leadership and shaping clubhouse culture, his instant connection with Ichiro Suzuki and what made their bond so unique, and the final seasons of Ken Griffey Jr., including what fans didn’t see.#mlb #mariners #SeattleMariners #ichirosuzuki #kengriffeyjr #baseballpodcastSubscribe now and get amongst it, mates! 🎥🔔Join the

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00:24:07

Kade Anderson: Talking with the Mariners' Newest...

The Top Step with Ryan Rowland-Smith ·

2025/08/10

In this latest episode, Ryan chats with Seattle Mariners 2025 first-round pick Kade Anderson, the standout LSU pitcher who helped lead the Tigers to a College World Series championship. Kade opens up about getting used to Seattle, who he models his game after, how being in the College World Series prepared him for professional baseball, and more!#KadeAnderson #Mariners #LSUBaseball #RyanRowlandSmith #MLBDraft #CollegeWorldSeries #Pitching #mlbprospects Subscribe now and get amongst it, mates

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00:26:09

Mariners Mental Skills coach plus Trade Deadline...

The Top Step with Ryan Rowland-Smith ·

2025/08/09

Ryan sits down with Seattle Mariners Mental Performance Coach Adam Bernero for an in-depth look at a side of the game that has only received focus in recent years. Adam shares how he got into this unique role, how he helps players navigate the pressure of social media and outside noise, and the techniques he uses to keep athletes focused and resilient throughout the season. Before that, Ryan offers his thoughts on the Mariners' potential trade deadline moves and which direction they should look

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00:24:47

Can the Mariners really catch the Astros? Looking...

The Top Step with Ryan Rowland-Smith ·

2025/07/21

The second half is underway and the Seattle Mariners are in contention for a postseason berth. Ryan takes a hard look at team's up-and-down first half and it looks ahead to what it’ll take to reach the postseason. Then, Ryan answers fan questions on everything from prospects to trade deadline speculation to Cal Raleigh. #mlb #mariners #SeattleMariners #alwest #baseballpodcast Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram:

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00:25:58

Luke Raley Joins + Breaking Down the Mariners’ 4...

The Top Step with Ryan Rowland-Smith ·

2025/07/16

In this episode of The Top Step, Mariners outfielder Luke Raley steps in with Ryan Rowland-Smith for a fun, honest, and insightful conversation you won’t want to miss. Raley opens up about his journey to the big leagues, his role on a playoff-hunting Mariners squad, and what it’s like being part of a clubhouse chasing October.Plus — Ryan breaks down Seattle’s FOUR All-Star selections and what it says about this team’s rise in 2025. From Cal Raleigh's historic season to the bullpen dominance, this is

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00:27:28

Marine Layer Podcast: Cal's MVP Chances, Team Honors,...

The Top Step with Ryan Rowland-Smith ·

2025/07/15

Ryan is joined by TJ Mathewson and Lyle Goldstein of the Marine Layer Podcast to talk Mariners at the halfway point of the 2025 season. We debate what Cal Raleigh needs to do in order to win the AL MVP and we hand out mid-season awards. #mlb #mariners #SeattleMariners #mlbstats #baseballpodcastSubscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv

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00:27:09

Andrés Muñoz: From Track Star to One of MLB’s Elite...

The Top Step with Ryan Rowland-Smith ·

2025/07/14

Ryan Rowland-Smith sits down Seattle Mariners closer Andrés Muñoz, one of the most electric arms in Major League Baseball.From his early days as a standout track-and-field athlete in Mexico to the high-pressure role of closing in the big leagues, Muñoz opens up about the journey that shaped him into an elite bullpen arm.#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram:

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00:27:10

Miles Mastrobuoni on his Path to the M's | Is J.P....

The Top Step with Ryan Rowland-Smith ·

2025/07/12

Ryan Rowland-Smith sits down with Seattle Mariners utility player Miles Mastrobuoni for a wide-ranging conversation on his baseball journey, life in the majors, and the ups and downs of a season.We also dive into an All-Star debate—does J.P. Crawford deserve the nod this year? We break down his numbers, impact, and how he stacks up against the competition.#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast #jpcrawford #milesmastrobuoni #allstargameSubscribe now and get amongst it, mates

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00:26:56

Grant Balfour’s Intensity Explained & Should Cal...

The Top Step with Ryan Rowland-Smith ·

2025/07/11

In this episode of The Top Step, Ryan Rowland-Smith weighs in on if Cal Raleigh take a swing at this year’s Home Run Derby. Then he chats with former MLB closer and fellow Aussie Grant Balfour to learn more about the fire that made him one of baseball’s most intense presences on the mound. #TheTopStep #GrantBalfour #CalRaleigh #MLB #HomeRunDerby #oaklandathletics #athletics Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram:

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00:25:54

Harold Reynolds on Randy Johnson’s Rise & Today’s...

The Top Step with Ryan Rowland-Smith ·

2025/07/10

MLB Network analyst and former Seattle Mariner infielder Harold Reynolds joins Ryan Rowland-Smith for a nostalgic and insightful conversation. Harold shares stories on Randy Johnson's transformation into the 'The Big Unit' and also provides his thoughts on where the current Mariners stand today.#SeattleMariners #HaroldReynolds #RandyJohnson #MLB #TheTopStep #RyanRowlandSmith #BaseballPodcastSubscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter:

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00:26:46

How Tommy John Changed Matt Brash | A Mariners 6-Man...

The Top Step with Ryan Rowland-Smith ·

2025/07/09

Ryan weighs in on the Mariners possibly shifting to a six-man rotation—what it means for the team and the arms involved. Then, he sits down with reliever Matt Brash, who talks about his return to the club after recovering from Tommy John surgery.Brash gets candid about the toughest parts of rehab, how he's evolved since the injury, the worst advice he ever received, and the big differences between being a starter and a reliever. Don't miss this inside look at one of the Mariners' most

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00:26:25

Adam Ray Talks Mariners Love while Roasting Ryan |...

The Top Step with Ryan Rowland-Smith ·

2025/07/08

In this episode of The Top Step, host Ryan Rowland-Smith dives into George Kirby's return to the mound and how it impacts the @mariners going forward. Then, he's joined by comedian and Seattle sports superfan @adamraycomedy ! They talk all things M's, swap hilarious childhood stories, and Ryan tests Adam’s knowledge with some Mariners trivia. It's a must-watch for Seattle sports fans and comedy lovers alike!#seattlemariners #BaseballTalk #SportsComedy #MarinersFans #comedy

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00:26:13

Why Baseball Players Love Golf | Brad Adam on...

The Top Step with Ryan Rowland-Smith ·

2025/06/20

In this episode of The Top Step, we're joined by broadcaster Brad Adam, the host of the new show Fairways and Fastballs. We dive into why so many baseball players are drawn to golf — from competitive instincts to the peaceful escape of the course — and share stories about the most interesting personalities we've teed it up with.🎙️ Other topics include:The crossover between baseball and golfBehind the scenes of Fairways and FastballsWild stories from the linksWhich MLB stars are sneaky good

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00:25:59

Can the Mariners keep this up? Plus M's great Mike...

The Top Step with Ryan Rowland-Smith ·

2025/06/20

On the latest episode, Ryan dives into whether the Seattle Mariners can maintain their pace toward 95 wins this season. Then, he's joined by Mariners legend Mike Cameron for a wide-ranging and entertaining conversation. They discuss:✅ Mike’s role in developing young talent—including his son✅ His viral interactions on X ✅ The best outfield plays of his MLB career✅ Hilarious behind-the-scenes stories about Ichiro Suzuki#SeattleMariners #MLB #MikeCameron #Ichiro #BaseballPodcast #MarinersWins

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00:20:00

Liam Hendriks Full Interview

The Top Step with Ryan Rowland-Smith ·

2025/05/14

Ryan Rowland-Smith sits down with fellow Aussie and MLB All-Star Liam Hendriks. Liam opens up about the incredible challenges he's faced throughout his baseball journey — from early career setbacks and injuries to a cancer diagnosis in December 2022. #LiamHendriks #MLB #BaseballPodcast #CancerSurvivor #TommyJohn #RedSox #TheTopStep #RyanRowlandSmith #ComebackStory #australia Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram:

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The Top Step with Ryan Rowland-Smith

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