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PODCAST

Herb Mentor Radio

LearningHerbs.com

Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join hosts Kimberly Gallagher and Mimi Prunella Hernandez as they interview herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether you’re a beginner to herbal education, curious about natural remedies, or an

health & fitness alternative health

All Episodes

2:05

Herb Notes: The Benefits of Sage

Herb Mentor Radio ·

2026/03/02

Sage (Salvia officinalis) is a familiar garden plant with a long history as both a culinary staple and a revered herbal ally.Want to learn more about the healing gifts of sage? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of sage. And after learning these 3 benefits of sage you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12

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68:14

Community Herbalism: From Kitchen to Wildlands

Herb Mentor Radio ·

2026/02/24

Big news at HerbMentor Radio! We open this episode with an exciting announcement that Mimi Prunella Hernandez is joining HerbMentor Radio as a co-host alongside Kimberly Gallagher. From there, we take time to get to know Mimi a bit better, her journey as a lifelong herbalist, author, and mentor, and what has shaped her herbal path. Mimi shares her excitement and joy about what she calls her new herbal playground, and what it means to step into a deeper role within the HerbMentor community

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2:12

Herb Notes: The Benefits of Cardamom

Herb Mentor Radio ·

2026/02/04

Cardamom (Elettaria cardamomum) is a sweet, warming spice used in Ayurvedic medicine and beloved in kitchens around the world. It’s treasured in herbal medicine for its aromatic, stimulating gifts.Want to learn more about the healing gifts of cardamom? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of cardamom. And after learning these 3 benefits of cardamom you might be wondering how you can learn more about other common herbs. Here’s the easy

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62:12

Maria Noël Groves: Herbs for Gut Health

Herb Mentor Radio ·

2026/01/26

Gut health isn’t just about digestion: it’s the foundation of whole-body balance. Clinical herbalist and author Maria Noël Groves brings a practical and deeply empowering perspective to the conversation, helping demystify gut health and showing how herbs can gently and effectively support digestion and long-term vitality.Maria is the author of several books, including but not limited to Body into Balance and Herbs for Gut Health. She is a clinical herbalist and herbal medicine teacher with

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1:56

Herb Notes: The Benefits of Clove

Herb Mentor Radio ·

2026/01/08

Clove (Syzygium aromaticum) is a pungent culinary delight that makes for a wonderful spice and herbal ally.Want to learn more about the healing gifts of clove? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of clove. And after learning these 3 benefits of clove you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes

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2:05

Herb Notes: The Benefits of Ginger

Herb Mentor Radio ·

2025/12/22

Ginger (Zingiber officiniale) is far more than a spicy addition to your meals. This beloved plant has been used for centuries across the world as a powerful herbal remedy.Want to learn more about the healing gifts of ginger? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of ginger. And after learning these 3 benefits of ginger you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our

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61:55

Mimi Prunella Hernandez: Herbs for Post-Menopause

Herb Mentor Radio ·

2025/12/12

Menopause isn’t an ending: it’s an initiation. Herbalist Mimi Prunella Hernandez offers a refreshing, grounded, and deeply compassionate look at the post-menopausal years, breaking down stigma and opening the door to a new era of vitality, strength, and self-trust. She shares how simple, time-tested herbal allies can support the body through this powerful life chapter.Mimi is a clinical herbalist, educator, author of The National Geographic Herbaland coauthor of The Backyard Guide to

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62:18

Lauren Morgan: Dreaming with the Plants

Herb Mentor Radio ·

2025/11/20

Dreams aren’t just random stories from the night: they’re powerful messengers. Herbalist and ceremonialist Lauren Morgan shares how you can begin (or deepen) an intentional dream practice, and how simple herbal allies can support the journey.Lauren is a community herbalist, dreamer, Earth-based ceremonialist, author, mother, and host of the Herbs and Dreams podcast. She attended her first herbal medicine apprenticeship almost 20 years ago and holds a degree in Herbal Sciences from Bastyr

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114:24

A Memorial for John Gallagher

Herb Mentor Radio ·

2025/11/05

On October 25th our dear friend Rosalee de la Forêt hosted an online memorial to honor our co-founder John Gallagher's life and legacy. Rosalee brought together people from all different eras of John's life to share their stories about John and what he brought to this world.It was such a beautiful event that we wanted to share the recording here in case you weren't able to join us live. We're so grateful to everyone who contributed to putting this memorial together and to everyone who is

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2:19

Herb Notes: The Benefits of Oats

Herb Mentor Radio ·

2025/11/04

Oats (Avena sativa) are more than just a tasty breakfast cereal. This nutrient-dense plant is a gentle yet powerful tonic for the nervous system. Want to learn more about the healing gifts of oats? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of oats. And after learning these 3 benefits of oats you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE

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61:40

Jules Benefico: On Marketing and Astrology for...

Herb Mentor Radio ·

2025/10/29

Let’s be honest: when many herbalists hear the word marketing, they cringe. It can feel out of sync with the heart-centered work of healing. But what if marketing could actually be a sacred tool: one that helps your message and your medicine reach more people? In this episode, herbalist and marketing expert Jules Benefico shares simple, soulful ways to help you grow your herbal business with integrity and heart.Jules is a clinical Western Herbalist and founder of Boss Witch Botanicals,

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2:12

Herb Notes: The Benefits of Burdock

Herb Mentor Radio ·

2025/10/06

Burdock grows abundantly as a “weed” along pathways and roadsides, but don’t let the everyday nature of this plant fool you: burdock, like so many prolific medicinal plants, offers many healing gifts.Want to learn more about the healing gifts of burdock root? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of burdock. And after learning these 3 benefits of burdock you might be wondering how you can learn more about other common herbs. Here’s the

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2:06

Herb Notes: The Benefits of Rosehips

Herb Mentor Radio ·

2025/09/29

Roses (Rosa spp.) offer a bounty of healing gifts through their fragrant flowers and nutrient-dense fruits. Rosehips are chockfull of vitamin C: making them an incredibly supportive herbal ally.Want to learn more about the healing gifts of rosehips? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of rosehips. And after learning these 3 benefits of rosehips you might be wondering how you can learn more about other common herbs. Here’s the easy way

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55:56

Kimberly Gallagher: Big News on Herb Mentor Radio

Herb Mentor Radio ·

2025/09/26

This week’s Herb Mentor Radio is extra special. Tara sits down with Kimberly Gallagher, co-founder and CEO of LearningHerbs, for a heartfelt conversation that blends personal stories, plant wisdom, and an exciting announcement we can’t wait to share.Kimberly has spent decades nurturing LearningHerbs from a small family dream into a vibrant community that now spans the globe. In this episode, she opens up about her go-to herbal allies and the lessons she has gleaned along her own plant

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2:19

Herb Notes: The Benefits of Oregano

Herb Mentor Radio ·

2025/09/24

Oregano (Origanum vulgare) is a bold, aromatic herb that’s probably sitting in your kitchen cupboard—but don’t let its everyday status fool you. This Mediterranean plant is a potent medicinal herb with a long history of use as a digestive aid, respiratory support, and antimicrobial remedy. Want to learn more about the healing gifts of oregano? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of oregano. And after learning these 3 benefits of oregano,

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54:48

Seraphina Capranos: The Science and Magic of Herbalism

Herb Mentor Radio ·

2025/08/25

This episode has been a long time coming. We've wanted to have Seraphina Capranos on the pod for years, and it was a joy to sit down and chat with her...Seraphina is a homeopath and one of Canada's leading herbalists. She's been in clinical practice for over twenty years and is an international teacher, speaker, and mentor who has taught thousands of students. Rosemary Gladstar has lauded her as a “young elder,” which is pretty much one of the best titles one can ever receive. In our

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1:50

Herb Notes: Comfrey – Healing Bones, Sprains, & Soil

Herb Mentor Radio ·

2025/08/09

Comfrey (Symphytum officinale or "common comfrey") is a prolific plant that has an infamously mixed reputation as an incredible healing herb and potentially risky herbal ally. We'll get into all of this in the comfrey Herb Note.Want to learn more about the healing gifts of comfrey? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of comfrey. And after learning these 3 benefits of comfrey, you might be wondering how you can learn more about other

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64:56

Honoring John & An Interview with Rebecca Fils-Aime

Herb Mentor Radio ·

2025/07/17

We begin this episode with the heartbreaking news that our beloved HerbMentor Radio co-host, John Gallagher, passed away in June. John was a visionary who dedicated his life to helping people connect with nature.He believed in making herbal learning accessible, creative, and empowering—and he touched countless lives through his work. We will honor John and his life's work by keeping LearningHerbs and HerbMentor up and running. As we do, John's spirit and values will remain at the heart of

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50:17

Rosemary Gladstar: The Generosity of Plants

Herb Mentor Radio ·

2025/05/17

It's not everyday you get to sit down and chat with an herbal legend—and that's exactly what we did in this episode of HerbMentor Radio!Rosemary Gladstar is a star figure in the field of modern herbalism, internationally renowned for technical knowledge and stewardship in the global herbalist community. She has been learning, teaching and writing about herbs for over 40 years and is the author of 12 books.Her latest book, The Generosity of Plants—a heartfelt collection of plant wisdom,

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2:37

Herb Notes: St. John’s Wort – Uplift Your Mood, Ease...

Herb Mentor Radio ·

2025/04/27

St. John's wort's Latin name isHypericum perforatum—named for the hypericin content in the plant's flowers and the tiny perforations in the leaves. These hypericin-rich flowers offer many healing gifts.Want to learn more about the gifts of St. John's wort? Follow along with herbalist Tara Ruth to learn about 3 benefits of St. John's wort. And after learning these 3 benefits of St. John's wort, you might be wondering how you can learn more about other common herbs. Here’s the easy way to

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