PODCAST

AudioDharma: Shelley Gault"s most recent dharma talks

www.audiodharma.org

Talks by Shelley Gault at the Insight Meditation Center in Redwood City, CA

religion & spirituality buddhism

All Episodes

47:41

Happy Hour: Generosity and Ill-will

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/10/09

This talk was given by Shelley Gault on 2025.10.08 at the Insight Meditation Center in Redwood City, CA.******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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1:06:03

Happy Hour: The Happiness of a Skillful Life

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/07/24

This talk was given by Shelley Gault on 2025.07.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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42:03

Happy Hour - Metta Body Scan

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/07/11

This talk was given by Shelley Gault on 2025.07.10 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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52:56

Happy Hour - Finding Gratitude

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/07/08

This talk was given by Shelley Gault on 2025.07.07 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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1:36:23

Happy Hour - Looking with Kind Eyes

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/10

This talk was given by Shelley Gault on 2025.06.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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16:14

Dharmette: The Six Sense Spheres - Our World (5 of...

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/06

This talk was given by Shelley Gault on 2025.06.06 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/djVRGYBsebA?si=4nq28QD7-jhXoiXz&t=1890. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative

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31:17

Guided Meditation: Simple Knowing, or Complications?

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/06

This talk was given by Shelley Gault on 2025.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/djVRGYBsebA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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15:58

Dharmette: The Six Sense Spheres - Our World (4 of...

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/05

This talk was given by Shelley Gault on 2025.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/BC02mXkZW6k?si=uPh51BwBgoEg_vwt&t=1924. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative

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31:49

Guided Meditation: Is There a Fetter?

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/05

This talk was given by Shelley Gault on 2025.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BC02mXkZW6k?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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18:05

Dharmette: The Six Sense Spheres - Our...

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/04

This talk was given by Shelley Gault on 2025.06.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PvIftaPUqVM?si=cFrTx_PRcD1rY8_G&t=1875. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative

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31:10

Guided Meditation: The Effect of Mental Activity

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/04

This talk was given by Shelley Gault on 2025.06.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PvIftaPUqVM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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18:05

Dharmette: The Six Sense Spheres-Our World (2 of 5)...

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/03

This talk was given by Shelley Gault on 2025.06.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/1xR12Ned2cw?si=_cuB6hhhQXUxhjwN&t=1978. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative

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33:10

Guided Meditation: Hearing and Listening

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/03

This talk was given by Shelley Gault on 2025.06.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/1xR12Ned2cw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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18:35

Dharmette: The Six Sense Spheres - Our World (1 of...

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/02

This talk was given by Shelley Gault on 2025.06.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5ZgO41imfyI?t=30m19s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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30:03

Guided Meditation: Appearances and Recognition

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/06/02

This talk was given by Shelley Gault on 2025.06.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5ZgO41imfyI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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53:30

Happy Hour - Recollecting Our Goodness

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/05/01

This talk was given by Shelley Gault on 2025.04.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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39:28

Happy Hour - Forgiveness

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/03/18

This talk was given by Shelley Gault on 2025.03.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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39:28

Happy Hour - Forgiveness and Appreciation

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/03/18

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46:44

Happy Hour - Meeting What Comes

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/02/12

This talk was given by Shelley Gault on 2025.02.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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46:44

Happy Hour- Connecting with the Beautiful

AudioDharma: Shelley Gault"s most recent dharma talks ·

2025/02/12

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AudioDharma: Shelley Gault"s most recent dharma talks

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