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PODCAST

The Best Netball Podcast EVER!

You’ve found your new favourite netball podcast! We share essential netball tips, have some amazing guests, and an award winning Agony Aunt feature. Served with serious banter, your interactions, and the occasional hot dog!

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All Episodes

17:52

REPLAY: The Importance of Women's Health in Netball

The Best Netball Podcast EVER! ·

2026/01/05

Why are you here? WE'RE ON A BREAK!Series one has just finished, but we can't wait to return on January 26th. The content we have planned in the second series is even better than the first! In the meantime, here's one of our best guests. If you want to hear the full episode, please go here: https://pod.fo/e/351a68 Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode! This episode is kindly sponsored by

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43:26

18: A Very Netball Christmas with Tracy Neville MBE

The Best Netball Podcast EVER! ·

2025/12/22

It’s the final episode of the year — and Krystine & Carla are wrapping it up in style! 🎄From Christmas banter and fantasy netball leagues to coaching insights and a deep dive into the mind of Tracy Neville MBE, this episode is packed with awesomeness, laughter, and plenty of netball love! Tracy talks candidly about her coaching career, resilience, and what makes a winning team culture — plus she dishes out a few on-court confessions. Grab your mince pies, lace up your trainers, and join the

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28:20

17: Hockey vs Netball: The Ultimate Showdown

The Best Netball Podcast EVER! ·

2025/12/15

In this special episode, Krystine and Carla pit netball against hockey in a light-hearted battle of sporting superiority. Joined by Lauren Nicholls, netball coach at Nottingham Forest, and James Bateman, England U18 hockey coach (and Carla’s brother), the episode is packed with impromptu games, questionable arguments, and plenty of sideline banter. From zombie-apocalypse equipment choices to draft teams mixing Serena Guthrie with Maddie Hinch, the debate rages on. Please follow or subscribe so you

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26:59

16: Beth Cobden: Calm, Classy & Completely Unstoppable

The Best Netball Podcast EVER! ·

2025/12/08

This week, Krystine and Carla sit down with the legendary Beth Cobden - Commonwealth Games gold medalist, Super League champion, Roses star and comeback queen. Beth talks through her journey from playing for Parkside at age eight to becoming one of the world’s smartest and toughest wing defences. She opens up about her three ACL rehabs, the pressures of elite netball, the rise of the professional game, mixed netball, and what really makes a defender great.Beth's Insta:

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33:48

015: Lucy Herdman & Bloom: Netball for Every Woman

The Best Netball Podcast EVER! ·

2025/12/01

In this festive episode of The Best Netball Podcast EVER!, Krystine and Carla chat with Lucy Herdman, Manchester Thunder star and Team Bath’s newest recruit, about her inspiring journey balancing elite sport, coaching, and recovery from injury — all while keeping her sense of humour and love for the game intact. Then they welcome Lindsay from Bloom Netball, who shares how Bloom helps women of all ages and abilities rediscover their love for the sport through fun, non-competitive leagues across the

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27:11

14: From County Trials to England Mixed: Annabel Roddy

The Best Netball Podcast EVER! ·

2025/11/24

This week, Krystine and Carla are joined by Annabel Roddy, one of the most influential and energetic figures in the UK mixed netball scene.Annabel shares her journey from Warwickshire County trials to captaining England U19s, playing Super League pathways, and helping elevate mixed netball across the country. They chat pre-game rituals (including the essential game-day poo), dramatic on-court moments, balancing netball with work, and why goal attacks might just be the biggest dating red

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30:21

13: Strong, Skilled & Fighting to keep her Bib :...

The Best Netball Podcast EVER! ·

2025/11/17

This week, Krystine and Carla are joined by Leanne Watson-Charles, player, coach, umpire, and strength & conditioning specialist with Pulse Power Netball.Leanne shares her inspiring journey from founding her own club to helping women 30+ rediscover their strength and love of the game. They dive into the importance of training smart, fuelling your body properly, and challenging the idea that hitting your 40s means slowing down. From perimenopause to protein, mixed netball to mindset, this

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36:40

12: Netball Aid Magic: Laughter, Charity &...

The Best Netball Podcast EVER! ·

2025/11/10

In this lively episode, Krystine and Carla relive all the excitement, laughter, and heart from Netball Aid, a special charity event bringing together players, fans, and netball legends for a great cause. With PJ Ellis and Amy Deakin joining the chat, the hosts dive into the day’s highlights — from standout plays and team banter to the amazing crowd energy that made it all unforgettable. They reflect on the impact of sport beyond the scoreboard, celebrating how netball builds friendships and supports

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25:09

11: Mixed, Matched & Magnificent: The Mixed Netball...

The Best Netball Podcast EVER! ·

2025/11/03

In this episode, Krystine and Carla dive headfirst into the growing world of men’s and mixed netball — chatting with Ben Clayton about breaking barriers, big tournaments, and the rise of male players across the UK.They also welcome Annabel Roddy, who brings her infectious passion for mixed netball, discussing how competition, teamwork, and chaos combine to make it one of the sport’s most exciting formats. Throw in a hilarious “Yes/No” game, an “Agony Aunt” segment full of witty advice, and just

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29:05

10: Winners on and off the court - The ONE Awards

The Best Netball Podcast EVER! ·

2025/10/27

This episode of The Best Netball Podcast EVER! is a celebration of success, community, and unstoppable netball spirit.Kris and Carla relive the excitement of the National Netball One Awards, where Ashby Netball Club claimed National Club of the Year. They’re joined by inspiring award winners Claire from Bingham Netball Club (Outstanding Achievement Award) and Angie (Unsung Hero), both shining examples of passion for the sport. With plenty of laughs, heartfelt moments, and even a cheeky birthday

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34:37

09: Leah Middleton: From Australia to the Welsh...

The Best Netball Podcast EVER! ·

2025/10/20

This week on The Best Netball Podcast EVER!, Krystine and Carla chat with Welsh Feathers star Leah Middleton, whose Aussie roots and unstoppable drive have taken her from the netball courts of Queensland to the Super League. Leah opens up about her recovery from a major ankle injury, life in the UK, the growing professionalism of the sport, and her hopes for the Commonwealth Games. You'll also meet The Enigma on this episode Expect laughter, life lessons, and of course — the chaos, chocolate, and a

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28:12

08 Breaking Taboos - Women’s Health & Netball : Sarah

The Best Netball Podcast EVER! ·

2025/10/13

In this episode of The Best Netball Podcast EVER!, Krystine and Carla are joined by Sarah, an osteopath and women’s health specialist, to tackle the topics too many players keep quiet about. From pelvic floor problems and incontinence to the challenges of returning to court after childbirth or surgery, this episode lifts the lid on experiences that affect players of all ages and levels. With real stories, expert advice, and a few laughs along the way (yes, trampolines are mentioned), it’s a

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33:11

07 Alice Harvey: Being a Rose and a Lightning Bolt

The Best Netball Podcast EVER! ·

2025/10/06

This week on The Best Netball Podcast EVER!, Krystine and Carla are joined by Alice Harvey, Goal Keeper for Loughborough Lightning and a member of the Future Roses programme. Alice talks about her journey from school PE lessons to Super League contracts, the mentors who helped her believe in herself, and the routines that keep her calm on high-pressure match days (including a trusty water bottle covered in Post-it notes!). She shares honest advice for young players juggling exams and performance

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49:17

Netball Aid: Bibs, Beats & BBC Children in Need

The Best Netball Podcast EVER! ·

2025/10/01

In this special edition of The Best Netball Podcast EVER!, Krystine and Carla turn their attention to Netball Aid, the brand-new event raising money for BBC Children in Need. They chat with Alison (the head coach behind the idea), Eloise from Elandr, whose innovative netball trainers are keeping players injury-free, and broadcaster/former England player Trish Adudu, who brings her trademark humour and big-picture vision for the sport. Expect stories about world record attempts, celebrity line-ups,

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23:44

06: Leading Wales to New Heights : Emily Handyside

The Best Netball Podcast EVER! ·

2025/09/29

This week on The Best Netball Podcast EVER!, Krystine and Carla are joined by Emily Handyside, Head Coach of the Wales Netball senior team. Emily shares insights into Wales’ rise to their highest-ever world ranking, the behind-the-scenes grind of international coaching, and the growing role of men’s and mixed netball. From video analysis marathons to the frustrations of the short pass rule, the chat covers both the serious and the silly. And of course, Emily steps up to the legendary Yes/No

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29:26

05: Behind the Whistle - The Life of a Super League...

The Best Netball Podcast EVER! ·

2025/09/22

This week, Krystine and Carla welcome international umpire and Super League official Lizzie Saunby onto The Best Netball Podcast EVER! to lift the lid on life behind the whistle. From the funniest excuses she’s ever heard on court, to the pressures of being assessed at the highest level, Lizzie shares her journey from grassroots matches in Lincolnshire to representing England on the international stage. The trio also debate netball “icks”, dodgy replays, and whether coaches or players are really

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27:38

04: Coaching Wisdom, TikTok Laughs & Netball’s...

The Best Netball Podcast EVER! ·

2025/09/15

In this episode of The Best Netball Podcast EVER (ever,ever,ever,ever,ever)!, Krystine and Carla recap their unforgettable night at the BBC Make a Difference Awards (including a tortoise named Billy who stole the show!), before welcoming their very first guest, the brilliant Lauren Nicholls. Lauren shares her coaching philosophy, her admiration for London Pulse’s Funmi Fadoju, her TikTok antics, and her hopes for netball’s professional future and possible Olympic debut.There are laughs, burpees,

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23:25

03: The Biggest Netball Icks & Amazing Green Flag...

The Best Netball Podcast EVER! ·

2025/09/08

In this episode, Krystine and Carla dive deep into the ultimate list of “Netball Icks” — from overly chatty players to centre passes with too much bounce. They balance the rants with a celebration of “Green Flag Teammates” — the sweet-bringers, the cheerleaders from the bench, and the heroes who volunteer to umpire at a moment’s notice. There’s also advice for new umpires facing tough matches, an aromatic agony aunt letter about a deodorant-dodger, and a heartfelt defence of supportive (if slightly

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21:47

02: Agony Aunts in Trainers: Solving Your Netball...

The Best Netball Podcast EVER! ·

2025/08/31

In this episode, Krystine and Carla launch their first Agony Aunt segment — helping listeners tackle dilemmas from partners complaining about “netball widowhood” to the struggles of fitting in at a new club, and how netball is the perfect cover for an affair! (NOTE: Please don't have an affair, they ruin families!) Along the way, Producer Pete’s Olympic torch story takes an unexpected turn, we share some awkward on-court confessions, and we preview exciting upcoming guests from the world of

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20:37

01: From Netball Newbies to World Record Holders

The Best Netball Podcast EVER! ·

2025/08/31

In this first episode, Krystine and Carla share how they met through netball, their journey from awkward first impressions to running a 220-member club, and their surprising experiences with injuries in a “non-contact” sport! They discuss growing the club, inclusivity, and the importance of making newcomers feel welcome, before diving into their Guinness World Record achievements and future charity goals. 🔗Relevant links🔗 The amazing Kids Village Charity: https://www.kidsvillage.org.uk Please

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