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PODCAST

I Wish You Knew

Adam Lane Smith & Andrey Korikov

Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!

society & culture relationships

All Episodes

82:56

Your Body Keeps Score When You Stop Feeling (The...

I Wish You Knew ·

2026/02/21

She schedules her crying every week. She hasn't processed a single painful experience in her entire life. And her body is keeping score.Raina is a brand strategist, agency owner, mother of two, and one of the most high-functioning people you'll ever meet. She's also been running on pure survival mode since childhood; dissociating from every emotion that slowed her down and treating the people around her like objects she navigates around instead of humans she connects with. In this episode, Adam

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63:43

Why Modern Parenting Is Creating a Mental Health...

I Wish You Knew ·

2026/02/13

🚨 LOVE FOR LIFE: VALENTINE’S 2026 — SALE 🚨 Are you working on yourself or building love together as a couple? This is for anyone ready to break unhealthy attachment patterns, build emotional security, and create a foundation for love that feels safe, connected, and built to last. 👉 https://bundle.adamlanesmith.com/vale... Children are born neurologically and emotionally fragile. They're born feeling frightened and unsafe. And somewhere along the way, we decided that was someone else's problem to

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91:42

How to Stop Attracting Emotionally Unavailable Men...

I Wish You Knew ·

2026/02/07

She's won races most people can't finish. Built businesses. Commanded stages. But relationships? That's where the pattern kept breaking.Danica Patrick joins Adam Lane Smith and Andrey Korikov for a raw conversation about why high-achieving women keep attracting emotionally unavailable men: and what actually has to change. In this video: → The "quiet disorganized" attachment pattern most successful women don't know they have → Why making life easy for men destroys the bond you're trying to

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80:05

Why Dating Is A Failed Concept

I Wish You Knew ·

2026/01/30

Why is dating broken? Why are young men flooding back to church? In this conversation, I sit down with Patrick Coffin: Catholic broadcaster, close-up magician, and host of The Patrick Coffin Show. We go deep on the real reasons relationships are falling apart: and it goes back further than you think. We cover: → Why dating is a failed concept (and what humans actually need) → The 3 "divorces" that broke Western civilization → How your image of God shapes your attachment style → Why empaths and

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72:37

Schedule Your Feelings. Here's Why.

I Wish You Knew ·

2026/01/23

Dr. Chris Lee opens with the truth most people avoid: men are dying from loneliness. In this conversation, Adam Lane Smith and Dr. Chris Lee break down the science of emotional regulation, why your amygdala hallucinates up to 340% more threats if you have insecure attachment, and why scheduling your feelings might be the most counterintuitive (and effective) thing you ever do. About Dr. Chris Lee: Neuroscience researcher, consultant, father, homeschool parent. Lost his father to suicide at 22, had

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98:10

The Science of Why Men Cheat (And How to Stop)

I Wish You Knew ·

2026/01/16

New Year's Sale. Up to 40% Off All Programshttps://bundle.adamlanesmith.com/nynm?utm_source=youtube&utm_medium=nyny RELATIONSHIP MASTERY INTENSIVE 2026 April 23 to 26 | San Diego, California https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat 🔗 Attachment Assessment: Dr. Orion Taraban returns to break down what most relationship advice gets completely wrong. We dive into the neurochemistry behind attraction and commitment: dopamine, oxytocin, vasopressin, cortisol; and

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66:29

Your Partner Can't Fix Your Loneliness

I Wish You Knew ·

2026/01/09

You're lonely.Not because you're broken. Not because something's wrong with you. Because you're trying to get all your connection from one person. Krista Williams built her business with her best friend Lindsay. Stayed married for years. Got divorced. And discovered something that changed everything: her deepest sense of security didn't come from her husband. It came from her friendships. 66% of millennials feel lonely every single day. Not because they're alone: many have partners. They're lonely

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77:25

She's Mothering Him (And He'll Leave Her For It)

I Wish You Knew ·

2026/01/01

She's giving him everything.Reducing friction. Avoiding hard questions. Making him comfortable. Hoping he'll finally step up. He won't. Not because he's broken. Because you've told him everything is fine. Kelsey Wonderlin coaches women out of the patterns that keep them stuck: attaching too fast, ignoring red flags, and failing to have the conversations that actually build relationships. In this episode, Adam Lane Smith and Kelsey break down the three mistakes women make in dating: bonding before

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75:27

The Single Most Important Decision a Man Will Make

I Wish You Knew ·

2025/12/29

What if choosing the right partner is the most important decision a man makes? Schafer explains how leadership, respect, and healthy dynamics create attraction, loyalty, and lasting partnership. Topics Covered: 👉 Why choosing a wife is the most important decision in a man’s life 👉 The hidden damage caused by “mothering” and nagging dynamics 👉 How positive reinforcement builds loyalty and emotional safety 👉 The Executive Partner model and how to challenge without conflict 👉 Treating marriage

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45:32

Why 50/50 Marriages Always Fail

I Wish You Knew ·

2025/12/20

Why do so many marriages fail even when both partners try to keep things 50/50? This episode breaks down why that model creates tension and what actually makes a marriage strong.Topics Covered: 👉 Why 50/50 marriages create resentment for both men and women 👉 The difference between leading your wife vs. leading the marriage 👉 Why most men want to lead but were never taught how in marriage 👉 How responsibility—not feelings—is the foundation of masculine love 👉 The CEO model of marriage and why

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59:03

How Stress from Relationships Destroys Your Body |...

I Wish You Knew ·

2025/12/13

Can relationship stress literally make someone sick? From cortisol spikes to blood sugar dysregulation, this discussion reveals how emotional conflict is processed by the body as a survival threat. Topics Covered: 👉 How chronic relationship stress creates a cortisol association with a partner 👉 Why psychological stress alone can spike blood sugar 👉 Acute vs chronic stress and its impact on metabolism 👉 The long-term health risks linked to insecure attachment 👉 How oxytocin buffers anxiety and

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50:02

What a 45-Year Marriage Taught Her About Masculine...

I Wish You Knew ·

2025/12/05

What does a truly masculine role look like in a healthy marriage? Danielle explains how masculine presence, emotional safety, and respect create trust, connection, and long-term stabilityTopics Covered: 👉 emotional safety as a core masculine responsibility in marriage 👉 why women need security to bring their best selves 👉 masculine listening and how it strengthens connection 👉 why men retreat from emotion and how it harms the marriage 👉 commitments required from both partners 👉 what a man

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73:47

Why Anxious Guys Struggle in Love (And How to Fix It)

I Wish You Knew ·

2025/11/28

Are anxious men unknowingly sabotaging their love life? This video breaks down how anxious attachment affects dating, relationships, and self-worth and how to shift toward secure, confident patterns.Topics Covered: 👉 Anxious Attachment & Perceived Lack of Leverage 👉 Using Humor in Attachment Work 👉 Dating Struggles: Lack of Safety Cues 👉 Anxious Dating Behaviors 👉 Biological Basis of Anxiety in Dating 👉 Importance of Value & Boundaries 👉 Shifting from Victim to Hero Mindset 👉 The

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43:55

The Real Reason Wives Stop Wanting Sex | Adam Lane Smith

I Wish You Knew ·

2025/11/21

Wondering why your wife stopped wanting sex? Discover the real reasons sexual desire fades in marriage and how emotional connection, hormones, and communication play a role.Topics Covered: 👉 How emotional connection impacts sexual desire 👉 The role of hormones in reigniting libido 👉 Oxytocin and the bonding process in marriage 👉 Repairing conflicts to restore intimacy 👉 Collaborative experiments to improve connection 👉 Daily practices to build emotional closeness 👉 Defining roles and shared

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67:09

What Porn Really Does to Your Brain (Neurologist...

I Wish You Knew ·

2025/11/14

Ever wonder what Porn really does to your brain? Dr. Trish Leigh explains how it hijacks dopamine, damages intimacy, and undermines trust and emotional safety in relationships.Topics Covered: 👉 Porn as a dopamine-driven addiction 👉 How Porn disconnects men from real partners during intimacy 👉 Why betrayal trauma becomes a nervous system crisis 👉 Why healthy relationships require zero exposure to Porn or explicit digital content 👉 Escalation patterns and how the brain bonds to fantasy 👉

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75:13

High-Performing Moms and the Pain No One Sees | Adam...

I Wish You Knew ·

2025/11/07

What happens when high-performing moms carry hidden pain no one sees? This episode exposes the emotional cost of perfection, attachment wounds, and the struggle to feel safe in love and motherhood.Topics Covered 👉 The unseen emotional pain behind high-performing motherhood 👉 How childhood instability shapes attachment and coping 👉 The “quiet disorganized” attachment style explained 👉 Emotional detachment as a stress survival mechanism 👉 Healing and self-awareness after divorce 👉

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82:58

She Couldn’t Feel Love Unless She Was Performing |...

I Wish You Knew ·

2025/10/31

What happens when toxic attachment feels like love? Maggie opens up about an 11-year relationship marked by addiction and emotional chaos, uncovering how her father’s betrayal shaped her patterns and need to rescue others.✨ Topics Covered ✨ 👉 The link between childhood trauma and adult relationship patterns 👉 The invisible caretaker role and how it develops 👉 Addiction’s hidden impact on intimacy and integrity 👉 Why women often ignore red flags or avoid hard questions 👉 Understanding

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81:50

She Spent 11 Years Rescuing an Addicted Man | Adam...

I Wish You Knew ·

2025/10/25

What happens when toxic attachment feels like love? Maggie opens up about an 11-year relationship marked by addiction and emotional chaos, uncovering how her father’s betrayal shaped her patterns and need to rescue others.✨ Topics Covered ✨ 👉 The link between childhood trauma and adult relationship patterns 👉 The invisible caretaker role and how it develops 👉 Addiction’s hidden impact on intimacy and integrity 👉 Why women often ignore red flags or avoid hard questions 👉 Understanding

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64:27

Why Quiet Disorganized Attachment Is So Devastating |...

I Wish You Knew ·

2025/10/18

What happens when Quiet Disorganized Attachment makes love feel unsafe but loneliness unbearable? Adam reveals how this hidden attachment style forms, why it’s so misunderstood, and how healing begins. Topics Covered: 👉 What Quiet Disorganized Attachment looks like in relationships 👉 The childhood roots of this attachment style (unsafe and demanding parents) 👉 How trauma creates emotional shutdown and perfectionism 👉 Why psychology often overlooks or misdiagnoses this attachment pattern 👉 The

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92:15

9 Brutal Truths From Her... Can This Avoidant Man...

I Wish You Knew ·

2025/10/09

What happens when an avoidant man is confronted with the emotional truths his partner has been holding back? In this episode, Adam invites a couple to face nine brutally honest relationship challenges. The conversation dives into emotional shutdowns, loyalty issues, and the impact of childhood wounds — revealing what avoidance looks like when love and vulnerability collide. ✨Topics Covered: 👉 The avoidant partner’s emotional response to jealousy and control 👉 Why loyalty is the most important

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120 results

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