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PODCAST

Denny Talks with Lauren Denny

The podcast inspiring a life of quality, big dreams, and breaking free from living less than your fullest potential. Explore what it takes to journey through entrepreneurship, small business tips, marketing tricks, and stories that reinforce the belief that opportunities are everywhere..Join us for concise, motivating episodes that encourage you to chase your dreams..Subscribe now and let"s embark on this journey of growth and living life to the fullest. Welcome to Denny Talks, where life, dreams,

business entrepreneurship

All Episodes

16:38

Being 1% Better Every Day — Don’t Wait for the New Year

Denny Talks with Lauren Denny ·

2025/12/07

Send me a Text! We’re diving into the power of being 1% better every day — especially during the holiday chaos. If you’ve ever been tempted to overhaul your entire life on January 1st… this episode is for you. I’m sharing: ✨ Why small habits beat big resolutions ✨ How my cold plunge routine is transforming my mornings ✨ The wild inflammation concoction that’s actually working ✨ The running injury that humbled me FAST ✨ How to stay on track even when setbacks hit ✨ Why starting NOW matters mor...

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34:27

Empowerment in Fitness: Everyone Belongs with Shayna...

Denny Talks with Lauren Denny ·

2025/11/16

Send me a Text! The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys. takeaways You belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginnin...

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28:36

Spreading Joy One Book and Library at a Time with Kim...

Denny Talks with Lauren Denny ·

2025/11/09

Send me a Text! Kim Myers, Lauren's mom, is a storyteller with a heart as big. Her debut children’s book, Annie Bea: The Colorful Day, captures her love for animals, laughter, and finding joy in life’s simple moments. Inspired by her real-life border collie, Annie, Kim brings to life a tale that reminds readers—young and old—that every day can be a colorful one when you chase curiosity and kindness. Beyond writing, Kim is passionate about building community through her Free Little Library pro...

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16:47

What Real Leadership Looks Like

Denny Talks with Lauren Denny ·

2025/11/02

Send me a Text! What leadership truly means—not titles, but the quiet, consistent choices you make every day. You’ll hear relatable stories, classroom activities, and personal reflections on how to lead in the gym, in business, at home, and in your community—especially when no one is watching. Whether you're a teacher, parent, entrepreneur, or just someone working on becoming who you’re meant to be, this conversation will leave you encouraged to lead with purpose, kindness, and courage....

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5:43

What to Post When You’re Stuck: Content Ideas for...

Denny Talks with Lauren Denny ·

2025/10/26

Send me a Text! Feeling stuck on what to post? You’re not alone—but you’re not out of ideas either. In this rapid-fire episode, Lauren shares simple, effective content ideas you can use today—whether you're a teacher building your brand or a small biz owner trying to stay visible without burnout. You’ll walk away with: 7+ content prompts to fill your calendar fastWays to repurpose what you’ve already createdIdeas that build connection and visibilityA reminder that simple content is often the ...

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7:52

Music in the Classroom - Top Playlists and Research...

Denny Talks with Lauren Denny ·

2025/10/19

Send me a Text! Silence? Not in this room. In this episode, Lauren shares one of her classroom nonnegotiables—background music—and why it’s more than just a vibe. From calming nerves to boosting focus, music can transform your space and your students’ performance. You’ll learn: Why silence feels awkward and unproductive for many learnersHow Lauren uses an Alexa and playlists (like The Piano Guys) to keep energy balancedWhat research says about music’s impact on memory, focus, and creativityHo...

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9:15

From Burnout to Balance: What I Had to Learn the Hard...

Denny Talks with Lauren Denny ·

2025/10/12

Send me a Text! I’m sharing the story I used to keep to myself—how I hit burnout, gained over 55 pounds, and lost touch with the version of me I truly wanted to be. It wasn’t dramatic… it was daily. Skipping meals, snacking during prep, and constantly putting myself last left me physically drained and emotionally discouraged. But the good news? I found my way back—through simple habits, strength training, mindset shifts, and the reminder that you can’t give your best to others if you don’t ta...

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9:39

5 AI Tools Teachers Use

Denny Talks with Lauren Denny ·

2025/10/05

Send me a Text! Tired of late-night lesson planning? Want to add creativity without burnout? In this episode, Lauren explores five AI tools that teachers can use right now—no PhD required: MagicSchool – AI-generated lesson plans and quizzesEduaide.Ai – Multilingual lesson builder and accommodation assistantChatGPT / OpenAI – Classroom companion for writing, questioning, and researchClaude AI – Free, accurate content generatorSlidesgo AI – Quickly create polished slide decks🔗 Find AI lesson

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5:43

Keep Showing Up: Your Audience Can’t Support You If...

Denny Talks with Lauren Denny ·

2025/09/28

Send me a Text! Feeling discouraged by the algorithm, low reach, or quiet engagement? This episode is your reminder that showing up matters—even when it feels like no one’s watching. Lauren shares why consistency builds connection, how your audience needs multiple touchpoints before they take action, and why those silent watchers might be your most loyal supporters in the long run. You’ll walk away with: A mindset shift around visibility vs. viralityThe truth about buyer behavior and content ...

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23:43

Protecting Teacher Well-Being with Tori...

Denny Talks with Lauren Denny ·

2025/09/21

Send me a Text! With The OkayEST Educator to talk about the why behind her work, the heart she pours into supporting teachers, and the real challenges that come with balancing it all. We cover everything from reflective practices that actually work, to her own mental health journey and how it shapes the resources she creates for educators. She shares one of her favorite under-the-radar printables, the role of merch in sparking community and conversation, and her perspective on the policy chan...

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7:43

Design Tips for Non-Designers: Canva & Social Media...

Denny Talks with Lauren Denny ·

2025/09/14

Send me a Text! If you're not a graphic designer but still find yourself creating classroom flyers, announcements, or social media posts—this episode is your shortcut to polished, professional-looking designs (without the overwhelm). Lauren shares 5 simple rules she teaches her students and uses herself, including: How to choose the right fonts and color palettesWhy spacing and white space matterWhat visual hierarchy is (and why it makes or breaks your flyer)Where to find quality images and t...

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6:17

The Algorithm Isn’t Your Enemy: Why Consistency Beats...

Denny Talks with Lauren Denny ·

2025/09/07

Send me a Text! Tired of chasing trends, rewriting captions, or wondering why your post didn’t “hit”? This episode is your permission slip to stop obsessing over the algorithm—and start focusing on what actually works: consistency. Lauren shares how showing up regularly—not perfectly—has helped her: Build a loyal, engaged audienceGrow her business with intentionLet go of the pressure to go viralYou’ll learn: Why the algorithm responds to patterns—not popularityWhat to focus on instead of chas...

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13:12

How I Wrote a Children’s Book (And Why You Should Too)

Denny Talks with Lauren Denny ·

2025/08/31

Send me a Text! Lauren shares the heart behind her book, Winston and the Missing Apples, and invites you to consider writing your own. In this inspiring and practical episode, you’ll learn: Why storytelling matters in books and in businessWhat it really looks like to write and publish your own children’s bookHow to find an illustrator, get an ISBN, and choose between KDP and PrintNinjaSimple ways to promote your book and start sharing it with readersWhether you’re an educator, a parent, or a ...

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4:55

Why “done” is better than perfect

Denny Talks with Lauren Denny ·

2025/08/24

Send me a Text! Still waiting for the “perfect” time to launch your idea, share your voice, or post that thing you’ve been working on? This episode is your sign: just start. Lauren shares a powerful reminder that you don’t need to have it all figured out to begin. In fact, most success stories begin with messy first drafts and uncertain steps forward. You’ll learn: Why “done” is better than perfectHow clarity comes through action—not before itWhy tweaking as you go is the real secret to growt...

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10:01

Write Caption Formula: Hooks, CTAs & What to Say

Denny Talks with Lauren Denny ·

2025/08/17

Send me a Text! You’ve got the photo. You’ve got the video. But… what do you say? In this episode, Lauren shares her personal caption-writing formula—one she uses in her classroom brand, small business, and daily content—to write captions that connect, offer value, and invite engagement. (Hint: it’s simpler than you think—and way more doable than overthinking every word.) You’ll learn: The “Hook, Value, CTA” method Lauren swears byWhy the first line of your caption is everythingHow to make yo...

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8:43

Canva, CapCut & Adobe--Tools to Uplevel Your Media Game

Denny Talks with Lauren Denny ·

2025/08/10

Send me a Text! Feel like tech is holding you back from showing up online or designing content that actually looks good? In this episode, Lauren walks you through her three favorite creative tools—Canva, CapCut, and Adobe Creative Cloud—and shares exactly how she uses them in the classroom and in business. You’ll learn: Which tool is the easiest to start with (and why it’s probably Canva)How CapCut can help you edit video like a pro—no stressWhat Adobe tools are worth learning if you want to ...

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10:13

Instagram Stories vs. Reels: What’s the Difference &...

Denny Talks with Lauren Denny ·

2025/08/07

Send me a Text! Feeling stuck on what to post—and where to post it? In this episode, Lauren breaks down the real difference between Instagram Stories and Reels, and shares how she uses both to connect with her audience and grow her brand—without spending hours a day on content. You’ll learn: What Stories and Reels are actually forWhen to post what (and how to keep it manageable)Easy ways to batch content and reuse it across platformsLauren’s personal posting rhythm for staying consistentReal-...

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11:31

Back-to-School Tips That Actually Work

Denny Talks with Lauren Denny ·

2025/08/03

Send me a Text! Ready to kick off the school year without the stress spiral? In this episode, Lauren shares realistic, effective strategies to start strong—without staying up all night laminating or overhauling your classroom. You’ll learn: What to actually focus on the first two weeksHow to build classroom culture before contentWhy routines are the secret to long-term sanityMindset shifts that keep perfectionism from taking overOne personal goal you need to set before the year beginsWhether ...

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32:47

Navigating the First Year of Teaching with Jordan...

Denny Talks with Lauren Denny ·

2025/07/27

Send me a Text! In this conversation, Jordan Jones, an instructional coach, shares her journey and insights on supporting new teachers. She discusses the challenges faced by first-year teachers, the importance of classroom management, and strategies to build confidence and community among educators. Jordan emphasizes the need for effective systems in the classroom and the value of seeking help and collaboration. She also highlights her transition from creating resources to focusing on coachin...

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9:50

What I Actually Prep Over the Summer (and What I Don’t)

Denny Talks with Lauren Denny ·

2025/07/20

Send me a Text! Feeling behind on back-to-school prep? You’re not alone—and you’re not late. In this episode, I’m breaking down exactly what I do (and don’t) prep during the summer to help you head into the school year feeling calm, confident, and focused on what really matters. I’ll walk you through my real-life classroom checklist, how I’ve learned to ditch the pressure to “do it all,” and the simple systems that actually make a difference. Plus, I’ve created a free Back-to-School Prep Chec...

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113 results

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